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  1. synthol = bad
  2. Brock Lesnar
  3. OT: Abercrombie is not bodybuilding friendly
  4. What muscle do girls care about the most?
  5. FI's Corner of Goodies!
  6. About This New Section...
  7. thanxs ryan for giving us our outlet............
  8. Goals for the last 6 months of 05? what are yours?
  9. Joint pain/injuries
  10. Consuming too many grams of protein per sitting
  11. Slow digesting protein is good after workout or how bout this??
  12. unable to workout but trying to cut.
  13. HST Pimping
  14. Thoughts on recovery and anabolism
  15. Mods - please make a sticky here
  16. Concerning proper nutrition and strenous labor
  17. never can overtrain forearms?
  18. Will Brink's Creatine Report
  19. PWO Shake - Glucose V Dextrose?
  20. OT:Arent there more pages than just 1
  21. How Clean Are We Keeping This Section?
  22. Effects of narcotics and other medications on the body?
  23. Resource links
  24. so the new forum is up. whats advanced and what isnt
  25. Lactic Acid burning fat?
  26. Speeding up the metabolism
  27. New Pics: Middle of Cutting(High 180's)
  28. Thinking about competing, find a show here......
  29. Volume,heavy duty or medium..
  30. Deadlifting
  31. Any one ever try not eating that much protein?
  32. heart pain..
  33. Help with animal stak 2
  34. Cutting and Need Assistance
  35. Induce Anabolism??
  36. Made a new Decision& new split
  37. FRONT OR BACK SQUATS, which do you prefer and why?
  38. Abs and calves on day off?
  39. Free Bodybuilding e-book
  40. Ab symmetry
  41. all the different parts of the tricep
  42. deciding on my spilt
  43. Mitch 3 weeks out from florida show
  44. should i maintain?
  45. getting headaches while lifting
  46. drinking alot of waters effects on kidneys
  47. Something must be done...
  48. Protein per body weight
  49. Back Bridging
  50. Cutting carbs hours before bed...
  51. Why do we go into catabolic state?
  52. All-Around Cardio Discussion
  53. HIIT Pre and Post nutrition
  54. Beyond failure training (BFT)
  55. Your Race and Bodybuilding....
  56. Topic of the Week
  57. anyone tried Methoxyisoflavone and Ecdysterone?
  58. The difference between burning muscle and fat
  59. Do you do cardio when bulking?
  60. BigNBuff
  61. Changing my Routine...
  62. carb cycling
  63. DC Training
  64. shoulder excercises
  65. Plateau Busting
  66. Cold water vs. lukewarm?
  67. What is it that you dont want to take with Creatine
  68. Theory on how to increses hunger.
  69. HIT no not HIIT cardio
  70. new section is drifting a little too far into open water.
  71. Periodization
  72. Best Work out ever for kids still in school
  73. 90 Degree Bench, what muscles are used?
  74. Carbohydrate Consumption
  75. tendonitis
  76. O/T advanced or not advanced?
  77. ratios
  78. Going to try the 5x5 program.
  79. Striations
  80. Hypertrophy Program 2.0
  81. Alternative Cardio Calculator
  82. carb tolerance
  83. Hypertrophy
  84. Nice articles from M&M
  85. cutting?
  86. Nitric Oxide. Worth a shot?
  87. Pre post HIIT Cardio Nutrition?
  88. Am I Doing Things Right - Desperate Advice Needed!
  89. hernia surgery options?
  90. Metabolic and physical advantages of carb cycling?
  91. 2 great breakfast recipes I use..good for those sick of bland food.
  92. The Anatomy Thread: Exercises To Hit Different Muscle Fibers
  93. Cortisol and catabolic effects.
  94. OT are the nutrition requirements for humans different for other animals?!?!
  95. Great New Site
  96. Shoulder stabilisation surgery
  97. Heart rate, metabolism and muscles
  98. Lets discuss the infamous "pump"
  99. losing pec muscle
  100. Lifting 7 days a week
  101. Do you rely on anedotal evidence or scientific reseach?
  102. Neuromuscular Mechanics Question
  103. Chromium & insulin sensitivity
  104. 3-5 Rep Max Test Preparation
  105. 10 Days off
  106. question for Madcow about 5x5 program
  107. TEEN carb cycling
  108. Working out twice a day
  109. Bicep Work
  110. NxCare's Nitro T3
  111. What How The Hell Do I...
  112. Arm Thickness Excersises
  113. Intentionally catabolizing a body part for proportions and symmetry?
  114. minor Body breakdown
  115. Why DCers gain muscle and lose fat at thr same time?
  116. Compensating for Soreness
  117. Your views on Squatting and belts
  118. Consistant Weight?
  119. Freshman Orientation!!!!!
  120. Am I ready to call myself an advanced teen bodybuilder?
  121. caffeine problems
  122. Quick Question About BB.com
  123. Ecdysterone
  124. Does soreness = good workout?
  125. Reps and Timing
  126. Low Intensity Cardio V High Intensity Cardio
  127. All About DC (not discussing it would be stupid!)
  128. HIIT + 5 day split
  129. Intense leg training
  130. Should I start M-stak
  131. Exercise Physiology Links
  132. Hot & Cold Showers.. effective?
  133. DC Question
  134. Arm Routine, What worked for me
  135. Bigcalves Complete Shoulder Training
  136. TEENS, and the most effective supplements for US
  137. CEE doseage?
  138. But does it make sense to YOU? My challenge for you!
  139. Creatine + No2
  140. Can anyone give me the DC routine?
  141. Lifting twice a day?
  142. Muscle calories vs. Fat calories
  143. Advanced calorie question
  144. No2
  145. Macronutrient Split
  146. 20 Rep Squats..
  147. several creatine questions but not noobers
  148. Routine Based On Squats
  149. zinc and magnesium
  150. still exercising while a little sore?
  151. some pics of the creater of DC training
  152. This Or That ?
  153. Advantages of specific splits
  154. Just Cruious
  155. Trainig with more frequency... my new split
  156. Advanced teens looking to chat/motivate?
  157. Balancing help.
  158. Pro's and Con's of milk......
  159. some of the little things
  160. O/t: Cpt?
  161. Alternating muscle group
  162. Greasing the Groove (GTG)
  163. Light weight vs Heavy wieght; best results?
  164. Bicep Routine
  165. Big compound movements and the release of growth hormone.
  166. [b]How should MRI NO2, Multivitamins & Whey Shakes be taken in the morning?[/b]
  167. what the hell??
  168. Post workout macronutrients
  169. Discussion of BV and the GI index
  170. August 2004 Muscle and Fitness
  171. extra water pre-contest?
  172. CKD Diet...
  173. Higher intensity?
  174. db bench versus bb bench
  175. Peanut Butter
  176. anther 5x5 question
  177. the 8 sets of 8 kiiller routine
  178. Advanced teens looking to chat on MSN messenger
  179. Looking for an online buddy/trainer
  180. unusual exercises
  181. Myostatin and Myostatin blockers
  182. forearm to bicep ratio
  183. hormonal benifits of a 3 day split?
  184. Compound Exercise 3 day split
  185. Evaluate my Workout Split/Supplementation
  186. 20 rep squats
  187. Plz help meeeeeeee =(
  188. Bargain Bulking
  189. Muscle maturity
  190. What makes you advanced?
  191. ANAVOL, any opinions
  192. 1 Minute rests.. Beneficial, Harmful, or exhausting?
  193. Prove me wrong
  194. Squats! (and the science behind them?)
  195. Morning cardio.....???!?!?!
  196. 4 alll the advanced bodbuilders , a question about this workouts journal
  197. quad help
  198. lower back injury
  199. how 2 get packs fast?
  200. Night Time Eating
  201. a good question about volume
  202. Sacroplasmic/myofibrillar hypertrophy
  203. Muscle Isolation
  204. MSN Bodybuilding Chat
  205. Is there too much emphasis on form these days.....???
  206. 17 Hd
  207. a strained quad, from what??
  208. constant tension
  209. Bulking while losing the fat on your abs
  210. Animal M-stack
  211. Testosterone Levels, Masturbation, and bodybuilding
  212. Different training styles, theories and opinions!!!
  213. Training to failure?
  214. Arthur Jones regaurding sports specificity
  215. Calves/Arms
  216. Proportion of arms vs body
  217. Hungry on different days?.....
  218. Fat vs Muscle
  219. 'Losing Your Size' when Not Lifting ..
  220. Struggling with Cardio
  221. Muscle Memory
  222. pre-exhausting
  223. feeling your reps
  224. New Blood
  225. Help... Pain.
  226. Recovery is key?
  227. Milk (casein)
  228. 6-oxo any good?
  229. Pros Training Methods ?
  230. New weight training program
  231. I make good gain training each body part 3 time a week
  232. muscle fiber question
  233. MALTODEXTRIN vs. GATORADE
  234. Roaccutane and Muscle Soreness
  235. The Beep Test: Most effective way to lose fat?
  236. rep range
  237. Critique My Five Day Routine
  238. Universal animal stak 2- two a day
  239. Muscle Memory : Why our muscles are able to do this
  240. Problems with working certain muscle groups consecutivly...
  241. Military Service
  242. Caloric Intake
  243. Creatine Supplementation with Carbs
  244. High GI Carb Intake
  245. Why is corn syrup a bad post workout carb?
  246. 1x or 2x split? BCAA Question
  247. Body Fat in relation to Body Weight
  248. competing in a comp summer of 06
  249. Meal Replacement or Weight Gainer
  250. How far have you come? How far have we yet to go?