PDA

View Full Version : Teen Misc.



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582

  1. lopsided tri's plz help
  2. synthol = bad
  3. Brock Lesnar
  4. OT: Abercrombie is not bodybuilding friendly
  5. What muscle do girls care about the most?
  6. FI's Corner of Goodies!
  7. About This New Section...
  8. thanxs ryan for giving us our outlet............
  9. Goals for the last 6 months of 05? what are yours?
  10. Joint pain/injuries
  11. Consuming too many grams of protein per sitting
  12. Slow digesting protein is good after workout or how bout this??
  13. unable to workout but trying to cut.
  14. HST Pimping
  15. Thoughts on recovery and anabolism
  16. Mods - please make a sticky here
  17. Concerning proper nutrition and strenous labor
  18. never can overtrain forearms?
  19. Will Brink's Creatine Report
  20. PWO Shake - Glucose V Dextrose?
  21. OT:Arent there more pages than just 1
  22. How Clean Are We Keeping This Section?
  23. Effects of narcotics and other medications on the body?
  24. Resource links
  25. so the new forum is up. whats advanced and what isnt
  26. Lactic Acid burning fat?
  27. Speeding up the metabolism
  28. New Pics: Middle of Cutting(High 180's)
  29. Thinking about competing, find a show here......
  30. Volume,heavy duty or medium..
  31. Deadlifting
  32. Any one ever try not eating that much protein?
  33. heart pain..
  34. Help with animal stak 2
  35. Cutting and Need Assistance
  36. Induce Anabolism??
  37. Made a new Decision& new split
  38. FRONT OR BACK SQUATS, which do you prefer and why?
  39. Abs and calves on day off?
  40. Free Bodybuilding e-book
  41. Ab symmetry
  42. all the different parts of the tricep
  43. deciding on my spilt
  44. Mitch 3 weeks out from florida show
  45. should i maintain?
  46. getting headaches while lifting
  47. drinking alot of waters effects on kidneys
  48. Something must be done...
  49. Protein per body weight
  50. Back Bridging
  51. Cutting carbs hours before bed...
  52. Why do we go into catabolic state?
  53. All-Around Cardio Discussion
  54. HIIT Pre and Post nutrition
  55. Beyond failure training (BFT)
  56. Your Race and Bodybuilding....
  57. Topic of the Week
  58. anyone tried Methoxyisoflavone and Ecdysterone?
  59. The difference between burning muscle and fat
  60. Do you do cardio when bulking?
  61. BigNBuff
  62. Changing my Routine...
  63. carb cycling
  64. DC Training
  65. shoulder excercises
  66. Plateau Busting
  67. Cold water vs. lukewarm?
  68. What is it that you dont want to take with Creatine
  69. Theory on how to increses hunger.
  70. HIT no not HIIT cardio
  71. new section is drifting a little too far into open water.
  72. Periodization
  73. Best Work out ever for kids still in school
  74. 90 Degree Bench, what muscles are used?
  75. Carbohydrate Consumption
  76. tendonitis
  77. O/T advanced or not advanced?
  78. ratios
  79. Going to try the 5x5 program.
  80. Striations
  81. Hypertrophy Program 2.0
  82. Alternative Cardio Calculator
  83. carb tolerance
  84. Hypertrophy
  85. Nice articles from M&M
  86. cutting?
  87. Nitric Oxide. Worth a shot?
  88. Pre post HIIT Cardio Nutrition?
  89. Am I Doing Things Right - Desperate Advice Needed!
  90. hernia surgery options?
  91. Metabolic and physical advantages of carb cycling?
  92. 2 great breakfast recipes I use..good for those sick of bland food.
  93. The Anatomy Thread: Exercises To Hit Different Muscle Fibers
  94. Cortisol and catabolic effects.
  95. OT are the nutrition requirements for humans different for other animals?!?!
  96. Great New Site
  97. Shoulder stabilisation surgery
  98. Heart rate, metabolism and muscles
  99. Lets discuss the infamous "pump"
  100. losing pec muscle
  101. Lifting 7 days a week
  102. Do you rely on anedotal evidence or scientific reseach?
  103. Neuromuscular Mechanics Question
  104. Chromium & insulin sensitivity
  105. 3-5 Rep Max Test Preparation
  106. 10 Days off
  107. question for Madcow about 5x5 program
  108. TEEN carb cycling
  109. Working out twice a day
  110. Bicep Work
  111. NxCare's Nitro T3
  112. What How The Hell Do I...
  113. Arm Thickness Excersises
  114. Intentionally catabolizing a body part for proportions and symmetry?
  115. minor Body breakdown
  116. Why DCers gain muscle and lose fat at thr same time?
  117. Compensating for Soreness
  118. Your views on Squatting and belts
  119. Consistant Weight?
  120. Freshman Orientation!!!!!
  121. Am I ready to call myself an advanced teen bodybuilder?
  122. caffeine problems
  123. Quick Question About BB.com
  124. Ecdysterone
  125. Does soreness = good workout?
  126. Reps and Timing
  127. Low Intensity Cardio V High Intensity Cardio
  128. All About DC (not discussing it would be stupid!)
  129. HIIT + 5 day split
  130. Intense leg training
  131. Should I start M-stak
  132. Exercise Physiology Links
  133. Hot & Cold Showers.. effective?
  134. DC Question
  135. Arm Routine, What worked for me
  136. Bigcalves Complete Shoulder Training
  137. TEENS, and the most effective supplements for US
  138. CEE doseage?
  139. But does it make sense to YOU? My challenge for you!
  140. Creatine + No2
  141. Can anyone give me the DC routine?
  142. Lifting twice a day?
  143. Muscle calories vs. Fat calories
  144. Advanced calorie question
  145. No2
  146. Macronutrient Split
  147. 20 Rep Squats..
  148. several creatine questions but not noobers
  149. Routine Based On Squats
  150. zinc and magnesium
  151. still exercising while a little sore?
  152. some pics of the creater of DC training
  153. This Or That ?
  154. Advantages of specific splits
  155. Just Cruious
  156. Trainig with more frequency... my new split
  157. Advanced teens looking to chat/motivate?
  158. Balancing help.
  159. Pro's and Con's of milk......
  160. some of the little things
  161. O/t: Cpt?
  162. Alternating muscle group
  163. Greasing the Groove (GTG)
  164. Light weight vs Heavy wieght; best results?
  165. Bicep Routine
  166. Big compound movements and the release of growth hormone.
  167. [b]How should MRI NO2, Multivitamins & Whey Shakes be taken in the morning?[/b]
  168. what the hell??
  169. Post workout macronutrients
  170. Discussion of BV and the GI index
  171. August 2004 Muscle and Fitness
  172. extra water pre-contest?
  173. CKD Diet...
  174. Higher intensity?
  175. db bench versus bb bench
  176. Peanut Butter
  177. anther 5x5 question
  178. the 8 sets of 8 kiiller routine
  179. Advanced teens looking to chat on MSN messenger
  180. Looking for an online buddy/trainer
  181. unusual exercises
  182. Myostatin and Myostatin blockers
  183. forearm to bicep ratio
  184. hormonal benifits of a 3 day split?
  185. Compound Exercise 3 day split
  186. Evaluate my Workout Split/Supplementation
  187. 20 rep squats
  188. Plz help meeeeeeee =(
  189. Bargain Bulking
  190. Muscle maturity
  191. What makes you advanced?
  192. ANAVOL, any opinions
  193. 1 Minute rests.. Beneficial, Harmful, or exhausting?
  194. Prove me wrong
  195. Squats! (and the science behind them?)
  196. Morning cardio.....???!?!?!
  197. 4 alll the advanced bodbuilders , a question about this workouts journal
  198. quad help
  199. lower back injury
  200. how 2 get packs fast?
  201. Night Time Eating
  202. a good question about volume
  203. Sacroplasmic/myofibrillar hypertrophy
  204. Muscle Isolation
  205. MSN Bodybuilding Chat
  206. Is there too much emphasis on form these days.....???
  207. 17 Hd
  208. a strained quad, from what??
  209. constant tension
  210. Bulking while losing the fat on your abs
  211. Animal M-stack
  212. Testosterone Levels, Masturbation, and bodybuilding
  213. Different training styles, theories and opinions!!!
  214. Training to failure?
  215. Arthur Jones regaurding sports specificity
  216. Calves/Arms
  217. Proportion of arms vs body
  218. Hungry on different days?.....
  219. Fat vs Muscle
  220. 'Losing Your Size' when Not Lifting ..
  221. Struggling with Cardio
  222. Muscle Memory
  223. pre-exhausting
  224. feeling your reps
  225. New Blood
  226. Help... Pain.
  227. Recovery is key?
  228. Milk (casein)
  229. 6-oxo any good?
  230. Pros Training Methods ?
  231. New weight training program
  232. I make good gain training each body part 3 time a week
  233. muscle fiber question
  234. MALTODEXTRIN vs. GATORADE
  235. Roaccutane and Muscle Soreness
  236. The Beep Test: Most effective way to lose fat?
  237. rep range
  238. Critique My Five Day Routine
  239. Universal animal stak 2- two a day
  240. Muscle Memory : Why our muscles are able to do this
  241. Problems with working certain muscle groups consecutivly...
  242. Military Service
  243. Caloric Intake
  244. Creatine Supplementation with Carbs
  245. High GI Carb Intake
  246. Why is corn syrup a bad post workout carb?
  247. 1x or 2x split? BCAA Question
  248. Body Fat in relation to Body Weight
  249. competing in a comp summer of 06
  250. Meal Replacement or Weight Gainer