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  1. What will one strength/power session a week get me?
  2. who is right me or my coach?
  3. What do you call these exercise? (video)
  4. I want to play college basketball
  5. Keep pulling my calf muscle when i run (reps)
  6. Will I lose speed by drinking a gallon of whole milk a day?
  7. It's game day... What would you be eating?
  8. American football position and training help.
  9. A day in the life of an olympic athlete
  10. 16 Weeks of Pre-Off Season Football
  11. Boxing: How Do You Get Used To Being Punched?
  12. Any way to adjust my strength leg workout to train explosiveness for vert too?
  13. some1 plz help me asap!!
  14. Clean bulk for starting strength?
  15. Two month training plan for basketball
  16. wrestling as a junior
  17. Shadow Boxing
  18. How do you punch properly?
  19. the jump manual
  20. need some feedback on cardio(20 min run stats included)....i want better endurance
  21. Could i play linebacker?
  22. Starting Cross Country
  23. Jiu-Jitsu + Muay Thai
  24. Need some advice in weight room for bball
  25. Any sprinters here? (reps)
  26. Quick Question
  27. how much can you hang clean? and how high can you jump?
  28. Can playing video games increase fitness levels??
  29. Looking for a video of a discus thrower training
  30. Starting strength low weight and WS4SB ramping up to 3-5rm? WHen does it even out?
  31. Rippetoe's Starting Strength and Jiu Jitsu (Or martial arts in general)
  32. shoulder subluxing from wrestling?
  33. Strained achielles
  34. Boxing type weights routine?
  35. strengthening knees and ankles? (reps)
  36. have a fitness test tomorow
  37. Boxing training critique..
  38. Bodybuilding after cancer
  39. Cramps so bad I can't get off the floor
  40. Lost my starting spot due to injury....
  41. *Sore Legs*
  42. weighted vest
  43. MMA Training
  44. Foam rollers..
  45. DOES dropping body fat% get slower as it gets lower?
  46. Whats your vertical
  47. The Effect of Short-Term VertiMax vs. Depth Jump Training on Vertical Jump Performanc
  48. When does lowering body fat become to risky with sports
  49. Are you a sports idiot?
  50. College Baseball
  51. scarring and grappling
  52. Fixed!!
  53. FOOTBALL ,Basketball, Baseball training
  54. Trying out for Basketball
  55. joining a fight club tomorrow need some help
  56. P90X questions.
  57. 10 Tips on How To Prepare For a 5K
  58. 60yd dash training
  59. bulk or not to bulk
  60. this is a must see
  61. Heads up
  62. I am loosing weight...help!
  63. 14 year old strength training for baseball
  64. Make a complete workout /nutrition plan
  65. T&F Throwers...
  66. What would be a fairly decent sized varsity kick return/rb?
  67. The lower your body fat the faster you run and higher you jump??
  68. how can i tell if i have a concussion? Whats wrong with my neck and back?
  69. only naturals will make it to true success.
  70. My week 3 highlight tape, defensive end and special teams
  71. Walk on college tennis team
  72. Week 2 Game highlights
  73. i need a plan. how am i supposed to train my skills as cornerback?
  74. Scheduling Workouts
  75. does a team with bad coaches but good players usually have a good defense?
  76. Bodybuilding-secret exercises
  77. Greco-Roman Wrestling Workout
  78. best training for wrestling
  79. college athletes gtfih
  80. strength routines
  81. Basketball Lifting.
  82. Change in training
  83. Discus Cookie throw on Silent Library!
  84. Police Test: Physical Test Prep question
  85. Best BLISTER-PREVENTION Socks Out There...
  86. Need Off Season Wrestling MMA Workout!
  87. Roller Derby Training
  88. *Official New to BJJ/Grappling Thread*
  89. gumshields / mouthguards
  90. Training problems.
  91. How do you guys lift hard while wrestling,track,ETC REP SERIOUS ANSWERS!!
  92. Trying to lose some fat weight for wrestling
  93. Too light for free safety?
  94. iPhone and gym machine
  95. HIIT For Football - How do I fit it in?
  96. Increasing bat speed
  97. Sprained ankle with scar tissue build up
  98. Somebody help me please...need injury help
  99. Plyo-Weights rotation
  100. What if I dont feel sore the day after a workout?
  101. how do I condition for this sport?!
  102. Is Boxing once a week going to be beneficial to me atall?
  103. What size Speed Parachute?
  104. attention runners (question)
  105. Maxcondition training videos
  106. Getting the most out of your workout.
  107. ways to not lose muscle/strength
  108. do i gotta chance..???????????
  109. 10 Tips to Succeed Under Pressure
  110. How do i get faster/react quicker?
  111. Best Off-Season strength/explosiveness program without...
  112. Lower Body Injury, how should I do my split?
  113. Tight hamstrings affecting my speed??
  114. Want to be FASTER? more EXPLOSIVE??- Read here, Plyometrics for Dummies.
  115. Help for Rugby Training - by april2011
  116. Knee frustration.
  117. Cut-Offseason
  118. DeFranco's for Football
  119. bi and tri help
  120. is this a solid plan for becoming truly explosive and athletic again?
  121. Fitting cardio into Starting strength
  122. want to play pro bball
  123. Gaining strength with little weight gain
  124. Best size of duffel bag for basketball players?
  125. FB Off-season sprints and agility question
  126. Preventing sprains?
  127. How to Treat/ Minimise risk of muscle Strain/Sprain- READ HERE
  128. Starting Strength and athleticism
  129. Who decides the Crossfit mainsite WOD?
  130. baseball season
  131. Started a new "fit" page on facebook.
  132. Improving my "vert" as an adult
  133. bruised bicep
  134. Calling all runners.. Doing my first 5k
  135. What kind of athlete would have the highest 60 sec power to weight ratio?
  136. i got a 5.1 forty time... how can i improve it to get sub 5?
  137. Football workouts..
  138. My Three Step recovery Program for the Olympics
  139. Our Game is on FOX SPORT OHIO on Thursday
  140. Core Functionality
  141. why do people not make it to the NFL?
  142. Hip Flexor
  143. College Baseball Supplements
  144. Only one exercise...
  145. How to sprint faster and be more explosive for football ?
  146. Medicine ball training in track
  147. moarmuscle.com?
  148. What it takes to make college/NFL football
  149. Rugby Training!!!!
  150. Sprint speed + sprint endurance workouts (REPS)
  151. off season timing
  152. MMA Training and Bodybuilding Question?
  153. Age when speed and jumping ability starts to decline, what do you guys think?
  154. Ranked 3rd in the state.
  155. Sports specific programs
  156. No legs, no arms....
  157. Working out in game day?
  158. so what does your workout routine look like, athletes?
  159. Walking on to d1a and d1aa
  160. Football workouts
  161. playing center
  162. First X-Country meet(5K), Need tips...
  163. Runners/Soccer Players, Help Me Out
  164. Hockey off ice conditioning
  165. Rubber replacement cleats
  166. Getting a D1 Football scholarship if your short
  167. basketball everyday and lifting?
  168. How to replenish energy between sprints?
  169. what is considered strong?
  170. Training Explosivity, DB Snatches 100X16 (VID)
  171. post your action shots [football, wrestling, etc etc]
  172. Verticle, why do i have it now?
  173. Meeting with college coachs saturdayy...
  174. Help! Running after a broken ankle!
  175. should you work out (any type) until you throw up?
  176. How to become more flexible?
  177. compartment syndrome
  178. which league (conference) should someone join?
  179. Knee injury
  180. Softball power hitting
  181. Bodybuilding and Jiu Jitsu/Boxing
  182. Best conditions for making cardiovascular gains?
  183. week 5 highlights, defensive end
  184. why doesn't my coach show me any love?
  185. Sprint Endurance workouts
  186. Don't leave your brain at home when training
  187. I Want to Look Like This Soccer Player
  188. Do professional altheltes choose thier own workouts?
  189. Explosive Edge Sports Training!
  190. Prepare for Basic Training - Push ups and Pull ups
  191. 1 year running vertical results (VIDEO)
  192. Possible to play a sport in college without playing in high school?
  193. Off Topic
  194. How important are the rotator cuff muscles for shot/disc?
  195. Can't decide on a strength routine. make own?
  196. A forearm training question.
  197. Help with lifting~!
  198. Mizunos...shin splints? Marathon training
  199. Sports Reputation
  200. MMA Athletes
  201. anaerobic conditioning?
  202. my gift to athletes
  203. How much would training for a marathon effect my bulking goals.
  204. Are you fit enough to join the Marines? FInd out here...
  205. Squats or knee extensions for rehab
  206. Incorporating Swimming/Rock Climbing into Workouts
  207. Houston Triathletes
  208. Switching from DT to LB?
  209. Hamstring Experts
  210. Jujitsu mat
  211. Group: Pro Athletes
  212. Creatine and Cutting Water Weight
  213. Big roster for D1,D2,D3
  214. Speed training and Starting Strength
  215. Words of Wisdom
  216. Getting big for football, running back.
  217. im overcoming an injury
  218. Workouts for rugby?
  219. New to bjj
  220. 5 Key Exericises For A Dominant Defensive Lineman
  221. Protein/workout= hairloss?!
  222. Does power training increase 1RM?
  223. Cage Fitness
  224. In Season Weight training
  225. My workout For Soccer
  226. friday night
  227. Highschool to college
  228. Yoga and Muay Thai
  229. Hockey routine
  230. MMA Workouts?
  231. Offseason training for an old wannabe Linebacker.
  232. Getting back into getting back into shape
  233. 4-5 days before a sprint competition?
  234. Running and Muscle Waste
  235. New CrossFit Forum
  236. Shin splints & football (Soccer)
  237. Calling all Triathletes
  238. HELP! need some advise
  239. When is your upperbody to big for sprinting or is that a myth?
  240. preseason vs in-season training
  241. O-Line
  242. Good sports injury info sites?
  243. If you've had a concussion get in here
  244. who would you rather start at defensive tackle?
  245. Help! Need a routine
  246. Swimmers and Weight Training
  247. Right below my kneecap..
  248. Hindu Pushup Question
  249. Is it a good cardio, and sprinting workout to do?
  250. determining foot injury