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  1. Lifting
  2. Taking a week or two off from lifting before starting your season?!
  3. Snatches/Push Presses/Jerks for shot put
  4. WS4SB Results
  5. Starting strength squat twice instead of 3 times a week?
  6. Is pygeum safe for a 16 year old?
  7. Mike Guadango
  8. Great Post for athletes
  9. What does WUP mean...
  10. Top 10 Sports with Fittest Athletes
  11. Football Walk-On
  12. Possible injury to knee.
  13. 100m dash!!
  14. Muscle-gaining routine for sports?
  15. Getting bigger, stronger without losing speed
  16. wanna to be a real basketball player just help me
  17. join the milk debate fellow athletes!
  18. Basketball and bodybuilding?
  19. So. Just had my first fight.
  20. So how's this for outside linebacker?
  21. Elite power to weight ratios
  22. Breakfast
  23. Narrowing of the spine in lower back
  24. Foam Rollers!
  25. Are unweighted plyometrics a waste of time?
  26. Sauna therapy improving cardio endurance, preventing muscle loss
  27. The OFFICIAL: Athletes lifting videos THREAD!!!
  28. Need Opinion on this Workout Routine?
  29. during football season
  30. the most IMPORTANT positions in High school football
  31. what to write on "schools of interest"
  32. Questions for an overall athlete...
  33. Sore Legs Days After Running
  34. how to keep my neck safe
  35. One Week Cardio One Week Lifting ? Opinions
  36. help
  37. Endurance running and strength training...
  38. plyos and sprints
  39. Eric Cressey Maximum Strength For Baseball
  40. Please Help With MMA (Muay Thai) Training Program
  41. Teach Me Rugby!
  42. Trouble getting ripped by DEs
  43. Advanced Stretch Routine?
  44. WS4SB Question!
  45. How could I gain 10 pounds for high school wrestling in 3 months?
  46. Can I bulk and train MMA at the same time?
  47. hydration?
  48. Looking for WS4SB
  49. Pitching
  50. Is HGH legal in high school and college sports?
  51. Amped Warm-Up
  52. Not stretching the calves...
  53. Football Training And Stacking Supplements
  54. Looking for specific advice on becoming a better athlete
  55. Skinny lad, looking to get fitter and put on weight..
  56. Do I have a legit shot at playing college football? (srs)
  57. Grecco wrestling workout! : need help
  58. WS4SB Question
  59. Ideas for a New football workout?
  60. nose tackle and guard
  61. psyching yourself out
  62. 8 weeks later. great gains
  63. Football Cleats
  64. Basketball coaches, I want to take my game to the next level, serious help!
  65. Incorporating kettlebell complexes into 5/3/1
  66. School lifting competition tommorow, need advice
  67. 1 leg jumping exercises?
  68. Getting back into football
  69. Small amounts of alcohol and training
  70. Div. 1 football and Jr. A hockey
  71. Squats or Lunges,Step-ups etc...
  72. People who run/cycle before work...
  73. possible to get in good cardiovascular shape in a week?
  74. Carbo-loading
  75. Pain in both hamstrings when I sprint?
  76. When to eat and what to eat for my schedule for wrestling?
  77. Peak performance at the end of your training week??
  78. Best way to get fit.
  79. Help with football equipment
  80. In Season Training
  81. What's best in the longrun?
  82. what rep range should i do as a football/soccer player?
  83. heart rate monitor for a big guy
  84. Plyometric exercises for Triple Jump.
  85. Power Training
  86. Introduction
  87. Does the U of Cincinnati recruit workout look good? link inside
  88. What is Cristiano Ronaldo's workout?
  89. Circuit Training?
  90. Aspiring Golfer
  91. Crossfit
  92. speed training
  93. How important are...
  94. Dorsiflexing foot when running?
  95. Expand-a-lung/breathing resistance devices
  96. UFC is rigged
  97. Anyone into mountaineering? not rock climbing.
  98. Swimming and Weight training
  99. Fat Burners For Wrestlers
  100. bodybuilding while doing sports, concentrate one part at a time
  101. Question on Eligibility.
  102. How strong is too strong?
  103. Weirdest Injury I've ever had
  104. Tennis+Bulk? Bad mix?
  105. Steroids out of system?
  106. Cooper Test tips
  107. Hurdling Help
  108. Is there anyway to continue to gain strength without putting on mass?
  109. training for tennis currently
  110. Tell me what you think is going on..
  111. Football
  112. Best gym deals: 24 hour fitness?
  113. bad to take 2 advil before each practice?
  114. Vegetarian for 1 month
  115. ***official soccer thread***
  116. Starting Boxing, need Cardio
  117. Mma
  118. training for motocross
  119. 40 yard dash
  120. trying to walk on fullback penn st
  121. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  122. HIT training?
  123. Getting in shape for rugby... how do I avoid losing muscle mass
  124. Question about depth jumps
  125. How much did you guys increase your squat doing starting strength?
  126. morning self running, is it good for a basketball player?
  127. Getting bad shin splints playing football
  128. Conditioning workouts for Pro Wrestling?
  129. San Diego Chargers
  130. MMA workout regimen
  131. Should I go for strength or size?
  132. What do you do about blisters? (reps)
  133. Push ups everyday...?
  134. Stronger, Faster, more agile.
  135. Football workout
  136. Golfers
  137. What songs pump you up? (Reps) Need a new playlist
  138. Creatine for 400m runner?
  139. Training for speed in baseball
  140. was reading another thread about FOOTBALL
  141. Anyone Fight On here?
  142. Bodyweight Training For Endurance?
  143. Good indicator of ankle strength and way to strengthen ankles?
  144. will i be good at football
  145. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  146. Squats or hill sprints for acceleration and vertical?
  147. How for your sports?
  148. Our Sports Training
  149. Is it ok to do plyos like this?
  150. Help
  151. How does this WO look for GPP?
  152. WS4SB III Strength+Speed Template
  153. Any triathletes in here??
  154. New Nike Cross Trainers
  155. Getting Pumped Up for Football?
  156. need speed and strength for rugby
  157. Mountain bike fitness levels
  158. steroids used in unlikely sports?
  159. how to improve my strength
  160. Beginner at Cycling
  161. serious cyclists only pls
  162. Gym and Football?
  163. Already 19 how realistic to make something of basketball?
  164. What are your opinions on rest days?
  165. Boxing/Kickboxing/Muay Thai & lifting split
  166. what football position should i play?
  167. Need Help for Football
  168. Females coaching HS football
  169. Getting faster and stronger for Rugby****
  170. soccer running
  171. Soccer conditioning/diet help!
  172. Lots Faster and Lots Stronger
  173. starting strength in the offseason
  174. Sports Illustrated Jinx
  175. The ultimate secrets in jeet kune do training
  176. Jump Rope Training
  177. Starting strength squats but bodybuilding upper body?
  178. Sport Science Lab
  179. how do i beat a guy thats bigger than me (football)
  180. Confidence while sparring
  181. Football Training
  182. will MMA wreck my knees?
  183. Supplements that will help me improve my 40?
  184. Exercise and Sport Nutrition Presentation
  185. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  186. First year of football. small problem ; [
  187. how to build Muscle?
  188. Non-athlete training like an athlete?
  189. ocean swim race soon- pool is closed
  190. Shin splints
  191. Question about depth jumps
  192. MMA knowledge?
  193. how do they do it?
  194. Which is more important in the long run?
  195. Want to try and walk on for a uni this year. (football)
  196. Stress Fracture
  197. help with football
  198. Mike Tyson Training
  199. how low is to low on the football field
  200. Nagging pain in my left quad...
  201. Good running pace?
  202. Need Help Finding Nfl Combine Workout Program
  203. stretching: beneficial?
  204. Dwight freakin Freeney
  205. Week One baby!!!
  206. I wanna play quaterback...
  207. Messsed up groin and hip flexer
  208. Goals for this year
  209. I wanna bench 225!!!!!!!
  210. becoming "faster" on the basepaths
  211. Starting strength/bodybuilding routine
  212. The weak link
  213. cutting effecting weight?
  214. power jerk vs strict overhead press for athletes
  215. Torn ACL
  216. calling out all d-linemen
  217. do you think i will be practicing without paper work (football)
  218. Wacking off helps or hurt performance?
  219. baseball!!!
  220. lesson learned: don't take time off
  221. Dilemma for next offseason (team issue)
  222. need some cornerback tips.
  223. Does eating too little affect cardiovascular gains?
  224. Track Runner who has just completed P90X. Question about next exercise phase?
  225. Shot/Disc Help
  226. should i tell them they practice like a bunch of girls?
  227. Peroneal Nerve?
  228. switching to linebacker?
  229. Your Schools Lifting Records
  230. ***workout routine***
  231. Starting football abit scard to hit
  232. Need a running shoe that can take punishment
  233. Accessory lifts at the end of starting strength?
  234. My Road to the 2010 Arm-Wrestling Nationals
  235. CrossFit For Sports
  236. plyometrics for baseball...
  237. "Rugby League" weight gain , supplement advice
  238. can i play on a hurt ankle?
  239. Questions about growth and height
  240. starting strength and football
  241. Active Recovery Techniques
  242. how to block a guy thats faster than me?
  243. Rugby and Lifting
  244. Football Workout Question
  245. Football weight training question
  246. Strength and power
  247. Rugby bulking
  248. did i do a good enough job blocking?
  249. Is my workout ok to increase vertical?
  250. Sprinting help