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  1. Combating lactic acid
  2. Losing strength in season?
  3. getting fatigued more and more.
  4. playing a different position at the next level
  5. What Should I Do?
  6. Athlete needing advice on nutrition/work out
  7. Is D1 training worth it?
  8. Rate my summer football workout (Bench/Squat twice a week)
  9. Elbow Lever
  10. So i was thinking of doing football next year, no experience
  11. Rugby V Football
  12. How to throw a football further
  13. WSB4SB backwards
  14. squat reps for getting faster
  15. All Fat Boy Athletes Looking To Drop Some Body Fat This Off-Season
  16. How fast do you have to run for soccer tryouts?
  17. Wanting to gain weight for
  18. weight gain for rugby,
  19. Boxing weight workout?
  20. Stupid observation but...
  21. Adrian Peterson.
  22. gaining weight without bulking? Boxer
  23. boxing lifting progarm
  24. police testing
  25. Hitting Power
  26. Friend is having problems with his ankle. Sprain or stress fracture?
  27. Workouts to increase explosiveness
  28. Football Speed after gaining weight
  29. What should I do? (Rugby)
  30. 6 weeks out to rugby season
  31. How many inches can I expect to add to my vertical on the VJB Novice workout?
  32. High jump approach
  33. Gains off Ws4sb3
  34. Training for a fight
  35. Trying to increase cardio training with a bum knee!
  36. Runners Knee but don't run. (Jump though)
  37. injury help...
  38. Do I have to have an Internet connection to transfer my puctures with USB?
  39. Getting Ahead of the Rest
  40. Overtraining?
  41. An Exceptional 400 meter time for a Freshman?
  42. agility ladder questions.
  43. Cycling as a replacement for Running
  44. Gym Boss Interval Timer Review
  45. MMA Weekly Routine
  46. Need help with sprinting stride and frequency
  47. Cal Berkeley Football tryouts
  48. Body Fat for performance?
  49. Help Making A Rugby Comeback
  50. Does vertical leap increase if I lower bodyfat
  51. Whey protein For MMA
  52. triathlon suits
  53. shoulder brace and football...
  54. Basketball Workout Routines from weight training to explosive drills
  55. Hot promotions on discount sports training shoes !!
  56. Need some help. Also sharing a little about myself. Baseball/Football
  57. Deload.
  58. Hs sports question
  59. Softball workout routine
  60. Plyometrics question
  61. Rowers
  62. Squats
  63. Shoulders Never Sore!!!
  64. Bench press Combine question?
  65. Soccer Kicking and Dribbling Skills
  66. Explosive Football Training
  67. Open thread for questions about football training/recruiting/etc
  68. football players?
  69. please help i need to gain weight butI want to keep my body fat percentage
  70. Tennis is here, bulk or maintain?
  71. Plyometrics and Weight Training
  72. effective two day lifting program?
  73. Me doing a box jump @ 250 bodyweight
  74. Running while building mass.
  75. Whats a good lifting program for a somewhat scrub
  76. Making Weight ( Combat Sport)
  77. linebacker workout
  78. P90X and football
  79. Lifting vs sprinting/jumping what should I do first??
  80. Krav Maga
  81. AirForce PAST Test
  82. Marine Corp
  83. how to prepare for a football combine?
  84. Workout For a Defensive End
  85. Triathlons
  86. workout NEEDED for a Nose Guard!!!!
  87. WHat position would i be good at for my last year of football for highschool.
  88. ***Shot put/Discus thread***
  89. Fitness Help!!
  90. tough decison
  91. Sports writer from a local newspaper attends one of my NFL Combine/Pro Day workouts
  92. Learning How to Catch...
  93. What level should one start incorpoating the DE method?
  94. Rate my summer football program (with Vertical Jump Bible on lower body days)
  95. how do i put on weight butt
  96. Football Diet
  97. Climbing Mount Kilomanjaro
  98. Want to ger ready for some mountian biking
  99. Can seniors attend combines?
  100. Tough Mudder May 2nd Tri-state area
  101. cheap Jordan shoes www.jormoo.com
  102. Another running question, ex-bodybuilder
  103. Best plyometrics book/video/system?
  104. old advertisements
  105. rippetoes and sprints?
  106. any ruggers been on the getstrength.com forums?
  107. Football Play-book Software
  108. Which sport will you give you the best body in your opinion?
  109. Training for extreme sports like inline aggressive skating and skateboarding?
  110. Weight for wrestling
  111. good plan for football off season training?
  112. Football Training!!
  113. Does anyone else train with a weighted vest?
  114. hockey player weak forearms
  115. In-season Baseball Training
  116. average size of a D3 LB/SS?
  117. rugby vs. soccer
  118. Training around boxing
  119. Weight training program for College Hurdler
  120. Triple Jump
  121. Running Abilities- Decreasing Run Times
  122. Need full routine/diet for football!!!!
  123. Wrestling routine/workout help.
  124. How to run 10 yard, 20 yard and 40 yard dash?
  125. Training Issue
  126. Plyos and Strength Training
  127. NAIA compared to NCAA
  128. Cures For Erectile Disfuction
  129. 40 Yard Question (not typical one though)
  130. More Hip Flexor problems!!
  131. easiest way to improve speed/verticle
  132. 3 (probably) Stupid Running Questions
  133. Should I play DB or LB?
  134. Check this out
  135. Training for football..suggestions?
  136. How to practice vertical?
  137. Defense to Offense.
  138. D-line
  139. Recovery for combine testing
  140. Im training to be a pro soccer player....am i overtraining???
  141. sporttracks - GPS-enabled exercise logbook software
  142. Hockey training... Want to improve my game
  143. Any Specific exercies for dunking?
  144. any
  145. Preparation for Tournament
  146. Chuck Liddell.
  147. how much can elite D1 heavyweight wrestlers lift?
  148. What are the average stats of a college WR?
  149. Marine Corps
  150. Soccer & Muscle Mass
  151. Is this a good upper body day to use with the Vertical Jump Bible?
  152. Football (Soccer) Training
  153. fastest way to increase endurance? regular running or HIIT?
  154. Gain Weight, Increase Speed, Impress the Ladies
  155. I guess its time I go for my dream
  156. Help me with a swimming routine?
  157. BASEALL Pitcher to get velocity up
  158. What should i be benching?
  159. Question about calories/liver and kidney problems
  160. Sprinting
  161. lack of gym and equipment for next 8 weeks- mma
  162. Track, feels bad.
  163. Need Help on Basketball Workout
  164. Help on football physique/athletic abilty
  165. Pre Hockey Season Workout.
  166. Even strength
  167. WS4SB3 with VJB on DE Lower Days or VJB with 2 upper body days added in?
  168. bodybuilding and soccer
  169. Best hat designed for workingout/running? (good ventilation)
  170. Im Doing National Guard(not a sport i no)
  171. To the guys doing WS4SB3
  172. Do any girls wrestle?
  173. Critigue my Offseason Football/Wrestling Leg Day will rep :D
  174. Golf
  175. Soccer?
  176. Advice Regarding Joe DeFranco's Program, Built Like A Badass
  177. Post-Wrestling Gain?
  178. 5k races
  179. Need drills to increase vertical
  180. Is it ok to lift weights 2 hours before my football training???
  181. Left arm weaker than right arm
  182. treatment for deep thigh bruise
  183. hamstring cramping
  184. Should I just give up on my dream of playing football?
  185. NO DEPOSIT BONUSES / FREE BETS / FREEROLLS [give aways]
  186. Power/Hypertrophy split for MMA - Would this work?
  187. Suffered serious injury? Want to get fit and rehab? This is group for you!
  188. What gains did you get on WS4SB3?
  189. An Athletes body changes
  190. Growing Muscle while running track?
  191. help a linemen
  192. To all the hardcore runners out there...!
  193. Am i too old to play college ball?
  194. Helpp
  195. please help me get faster
  196. WR 2010 Pre season, seasonal training
  197. running back cutbacks and jukes
  198. explosive power
  199. good workout for college linebacker?
  200. Total Immersion Swimming
  201. A question for sprinters(shoe/foot size)
  202. High school wrestling
  203. Distance Running for Football
  204. Long time swimmer, going into cheerleading
  205. Looking to get bigger and faster quick...
  206. Spring week family vacation = me needing a 7 day workout program.
  207. Ankle weights? And speed
  208. Anyone wondering about Wendlers 5/3/1 for Football!
  209. setting up my WORKOUTS
  210. mma weight training ?
  211. Basketball for bulkers
  212. Combat Athlete/ Crossfit Football
  213. best way to gain weight for female basketball player???
  214. Linebacker training programs
  215. Beginner at weight training for hockey
  216. Injuries: High Ankle Sprain
  217. No bulking
  218. Any sprinters? Lifting in season...
  219. Best way to improve 2 mile run?
  220. Hill sprints or Squats and deadlifts
  221. Staying strong, and in shape.
  222. How to breathe for sprinting and the beep test?
  223. Sharp pain in lower back (srs)
  224. Strength first?
  225. Unique teaching tool- Basketball
  226. 100 meter sprint
  227. Your First Sanctioned Kickboxing, BJJ, MMA... Experience!
  228. D1 Football Questions and Recruitment. I went through it and can answer questions.
  229. Tennis
  230. ALL WRESTLERS READ!! Question about weight.
  231. speed?
  232. MMA fighter looking for help!
  233. please help
  234. Running the mile
  235. My writeup for Wendlers 5/3/1 for Football
  236. On the road to a City Championship
  237. Helpful supplements after weigh ins for my fight
  238. i wanna know how to punch hard as hell..
  239. Is the 2nd edition of Practical Programming by Rippetoe and Kigore online?
  240. 40 yard dash
  241. Can someone send me the Wendler's 531 football program (reps for life)
  242. baseball workout?
  243. Growth without Training?
  244. I want to start training for grappling...where to start?
  245. Dumbbell workout (Basketball)
  246. starting track and field.
  247. Chad Ochocinco Exercise
  248. Power Exercises for Wrestling
  249. Cross training in bodybuilding and cycling?
  250. Leg press vs Full squat