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  1. whats the average mile time?
  2. Conditioning Help
  3. New Years resolution
  4. Basketball Offseason
  5. What Do You Think About This Wrestler?
  6. Offseason Training
  7. Partial ACL tear...PRP procedure?
  8. Should I move on from basketball...(extreme srs)
  9. Speed+Conditioning?
  10. Mass Building Reps/ Tempo
  11. hi
  12. Volleyball players got great athleticism
  13. What makes box jumps good?
  14. Questions for everyone in the forces
  15. Improving vertical leap
  16. Possible to increase speed/agility and bulk at same time?
  17. Anyone here know how to use Windows Movie Maker?
  18. How often can you directly exercise your rotator cuff?
  19. Groin pull, can I still train?
  20. Leg press vs squats
  21. NFL Offseason Lifting
  22. Training for Juniors
  23. What do you think of my school's offseason program?
  24. 8 months to become a beast for Football
  25. Motivational Video (Football)(Ray Lewis)
  26. Rashad vs Thiago
  27. anyone know why my coach would move me from middle line backer to ****ing nose guard?
  28. Anyone Compete in Naga Events??
  29. Trying to figure out this Buddy Morris slideshow.
  30. triathlon training
  31. Squash!
  32. For you guys into football, what position should i try out for
  33. For All the rotator cuff questions!
  34. Valsalva Acceleration Strategy?
  35. Interviewing NFL Strength Coach
  36. Flexibility Training
  37. having some knee Problems and need advice.
  38. Agility ladders.
  39. Anyone from New hampshire??
  40. How do nfl scouts determine?
  41. Starting Strength or WS4SB3?
  42. Football Next Year, Advice?
  43. Tips on Improving Velocity & Accuracy At QB?
  44. Fish oils
  45. Creatine and such
  46. Torn ACL-- What to do?
  47. my bench/squat right now. what should they be by next football season
  48. books about football
  49. How to turn my strength into POWER
  50. Football Variation on Treadmill?
  51. How heavy should you go on unilateral lunges and squats??
  52. What age to start explosion based lifting
  53. Pitchers--read
  54. help with lifting program
  55. worth it
  56. NCAA drug testing question
  57. In-Season workout help
  58. off season soccer training
  59. Block Training
  60. electrolytes???
  61. how often are you supposed to try 225 for max reps?
  62. Best strength program(football)
  63. boxing classes in manchester
  64. Does weight help you in throwing?
  65. Is the Tabata Method good for sprint conditioning?
  66. Omnevol v.s Spawn
  67. Jammer Extension for WS4SB3
  68. Sport Specific Exercises
  69. Great Martial Arts motivational video..
  70. Football training facilities
  71. training for football and baseball at the same time?
  72. Weightlifting Overrated?
  73. Best Plyometrics for the 40 ?
  74. How do I train to the beat the %#@! out of people?
  75. Could play college football for a local D2 college should I?
  76. So what about nathan underhill's 12-Week Mass-Building Workout?
  77. Help me balance lifting + footy? Please :)
  78. athlete needs help
  79. True Job Of Strength Coach
  80. UCLA Football
  81. Does height matter when your a running back?
  82. Gettin fat!
  83. what football position would be best for me?
  84. football question
  85. BASEALL Pitcher to throw throw harder
  86. Very important baseball question(please read)
  87. Do You Lift in Season?
  88. NFL style combine tryout results 28 y/o post ACL reconst.
  89. So I have to Have Surgery! :(
  90. Some good conditioning drills for football?
  91. fitness regime for rowing
  92. Long Distance Track
  93. Revolution IQ
  94. Combining Training: Decathlon & Football
  95. Which of these looks like the better gym?
  96. Thinking of playing football. Never played before.
  97. Football Shoulder Burisitis Help?
  98. Please help with push/pull/leg routine for FOOTBALL
  99. cutting weight for wrestling
  100. Snowboarders - how do you alter your routine for winter?
  101. Building a Basketball physique
  102. Why don't athletes deadlift!
  103. Explosiveness?
  104. Should I play football?
  105. any triathletes here?
  106. Weight Training For MMA
  107. Is your box jump height same as your verticle?
  108. Lifting weights and lacrosse
  109. Warrior
  110. Will bulk training make me slower?
  111. Need to make weight for boxing
  112. Dumb I know, but big for me
  113. best exercise for increasing vertical
  114. Supplements for Triathlons
  115. Well thats it.....ACL surgery done today
  116. A Different Look At Lifting For Rugby
  117. Strenuous Muay Thai personal training program.
  118. Basketball walk-on
  119. MMA or Wrestling Workouts / Off the mat.
  120. Dallas/Fort Worth Area Sports Training
  121. Unofficial Vertical Jump Test...
  122. Crossfit
  123. How to succeed?
  124. Football tryouts the 18th
  125. What are good big 3 stats for a fullback?
  126. Golf.
  127. Should I take this fight? (please read, need to decide SOON)
  128. No GHR machine at my new gym.....what to do/use???
  129. My boxing conditioning is seriously awful
  130. Could Football QBs be bood javelin throwers?
  131. Football coach is a tool!
  132. Workouts to Increase Pitching Velocity?
  133. i need advice please help
  134. Iconic Wrestling Photos
  135. Any Marathon Runners?
  136. Basketball Tournament Tomorrow
  137. How many times bodyweight( power athletes)
  138. Do I have sciatica?
  139. Gymnast Training Routine
  140. Do you think
  141. kickboxing/muaythai and working out?
  142. OK. Talked to coach, got a football routine, tweaked it to my liking. Critique!
  143. Benchpress comp in a month
  144. football routine please rate it
  145. Rowing Machine (erg)
  146. is this possible?
  147. working out with a dislocated shoulder from wrestling
  148. Baseball
  149. Plyometric exercises
  150. Will running bleachers get me faster and stronger?
  151. motivation to get pumped up!!
  152. need to grow
  153. Combining football training and gym
  154. Does anyone use any "Dri-FIT" Products b/c of sweating
  155. Getting quicker
  156. need help me with football training program
  157. Getting Ready for Basketball
  158. Question for boxers, mainly pros, but to anyone who is even interested...
  159. squatss and pullovers
  160. Speed maintenance without running
  161. what is the best time to swim at a community pool?
  162. Football Combine in 1 Month....Bench Press Help
  163. tough decision
  164. MMA Training~ REPS
  165. Not sweating enough?
  166. Track workout??
  167. Recovery from knee surgery (need advice)
  168. ROWERS in here
  169. Best sprinting and weights training program you guys know?
  170. Rippetoes and srinters is that a good or bad mix
  171. Swimming (like a brick)
  172. I want to play Basketball in college
  173. I'm looking to become a stronger, faster, harder hitting fighter. Hows this?
  174. Lose Fat and some Weight
  175. what lifts should i do to raise my vertical
  176. Hows this looking - my workout program '10
  177. Plyometrics questions
  178. Why is it that in UFC ...
  179. cant put it on
  180. Would this be good for offseason football training?
  181. Sprinting and Age...how old when you start getting slower
  182. How can I be more agile in wrestling?
  183. Calling everyone with a 36"+ vertical
  184. WS4SB help me out !
  185. Throwing arm - Baseball
  186. My progressions and stats for offseason track and field
  187. Anyone just do pure bodyweight exercises?
  188. Deadlift vs Squats for sprinting and vertical?
  189. Just had surgery. How do I stay fit??
  190. Need to get faster/quicker
  191. Trust my HR monitor for this hockey number?
  192. Optimum Performance Stack / Boxer
  193. Madcows and track together?
  194. Mile Run
  195. What should I do?
  196. anybody likes this excerise
  197. Check This Out
  198. Sprinters running distance
  199. track coaching - diet
  200. basketball weight limit
  201. Help me become a back.
  202. squat tips please
  203. Drills - All fighters do them, what ones do you feel work best?
  204. Getting nosebleeds, help a brah out
  205. Im lacking in the endurance field in track
  206. Tips for Weigh in tommorow morning
  207. Need help with Legs routine that won't hurt my running ability for soccer
  208. Anyone here suffer a SLAP tear and meniscal tear and rehabbed it?
  209. New member here!
  210. Need an experienced workout buddy
  211. 800 & 400 runner
  212. Where to Train this Summer
  213. Quick Sports Training Question - Looking for a quick answer
  214. Nausea during and after workouts
  215. patella tendonitus
  216. any info on 5/3/1 for football?
  217. anyone heard of this program?
  218. Football workout rate
  219. HIIT Vs high intensity (90% heart rate)
  220. Football Nutrition
  221. Reducing cortisol
  222. Critic my deadlift
  223. Mma. R e p s!
  224. Any Experienced Muay Thai Fighters?
  225. How can I get faster for 100m sprint?
  226. soccer workouts?
  227. Defrancos 12 Week Combine Program
  228. who wrestles on bb.com?
  229. Bboy, Parkour, and Tricking
  230. Looking for more speed, acceleration and explosiveness for Football
  231. Should I Strengthen Wrists For Gymnastics?
  232. Hills Sprints
  233. How to get better conditioning for soccer?
  234. Getting ready for football in 1 year need advice/help/comments/stories
  235. Back Pumps?
  236. Sprinters
  237. Yoga/Pilates as supplemental Excercise-for MMA/Lifting
  238. BMX RACING! I wanna be FAST
  239. 4-800m track runner needing advice! Supplements & Training?
  240. Shot put advice needed
  241. Swimming Competitively and Lifting
  242. Football Help ( Your Kind not Ours)
  243. LBJ's 40 time
  244. Training diff body parts diff ways?
  245. Dumbbell Exercises for HS Football
  246. deadlifts and importance
  247. Weird lump in calf...What could it be??
  248. Plyos/Leg Training/BBall League
  249. Track+vibram 5fingered shoes
  250. Most Motivating thing Ive saw in Awhile