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  1. Pre season soccer training?
  2. Your TRAINING PROGRAM - Designed by You or your Coach/trainer/instructor ?
  3. Help broken my hand?
  4. Help me pick a college 1-AA
  5. reaching a pleatue in strength
  6. Strength Training For Aspiring Navy Seal???
  7. how do heavyweight boxers maintain their size and endurance?
  8. Losing Weight for Wrestling
  9. Here to answer questions about college football...anything you'd like
  10. Triathalon
  11. Nice triceps
  12. Calories in athletes??
  13. Season starting
  14. The Vertical Project Advise
  15. High school sprinter
  16. ice and roller hockey
  17. Improving Quickness and Agility
  18. Pump up songs
  19. From bodybuilding to athletic...
  20. help me ruggers!
  21. High School Football... Please help me, thanks a ton.
  22. !!!40 yard dash!!!
  23. Anybody here play soccer?
  24. speed and strength
  25. need some advice concerning d-3 spring football
  26. Linebacker Training--(reps to good adv.)
  27. Angina while running
  28. Home Workout
  29. how is my workout(getting in shape for soccer)
  30. Broken Hand....
  31. Molded or Detachable Cleats for Offensive Lineman
  32. There are some Frack Off Amazing Athletes in lesser known Extreme Sports
  33. Help! How do you do a pull up or a chin up?
  34. Training and fitness advice for linebacker and fullback
  35. Losing Fat AND Gaining Muscle
  36. Football Kicking.
  37. is 5' 10..
  38. Some help for me from once.....I need to work on my timed mile
  39. music to relax the beast!
  40. football offseason
  41. Your life...
  42. Off season football workout, Deion Sanders
  43. Running in the rain?
  44. Looking to switch up my routine
  45. Well my sig says it all
  46. motocross
  47. Need Motivation?
  48. Bad habit of wrestling down to opponents level.
  49. Workout for Football help
  50. speed ladder?
  51. Readying up for state??
  52. Training for running
  53. Best Variant of Squats for a running back is...
  54. running back
  55. 40 Yard Dash
  56. No bench for linemen.
  57. Question regarding scholarships
  58. Sprinting Workouts?
  59. DIII Football
  60. Has anyone else still not gotten their Strong DVD?
  61. Question about conditioning?
  62. split jerk snatch video...
  63. Dunk A basketball
  64. For some reason I can't cut to my right!!
  65. **motocross**
  66. Football Helmet
  67. boxing anyone?
  68. Football Equipment
  69. How much Strength Will I Lose?
  70. Workout my Coach recently gave me
  71. am i on the right track, or am i beyond
  72. How much protein to consumer in a day?
  73. to wrestle, or not to wrestle
  74. When Should I start VJB? (Not A Noob Question)
  75. WESTSIDE for Aussie rules (help) (REPS)
  76. hip flexors...
  77. Merry Christmas Sports Training Section
  78. Jacksonville University (FCS) 11 week Strength & Conditioning
  79. Athletic Resolutions?
  80. sprinting/streching book
  81. Coming back from torn acl
  82. Arginine Question
  83. Tips for improving power clean
  84. Flexibility problem
  85. quick vjb question
  86. 100 meter sprinter, program my coach gave me
  87. Muay Thai/ MMA equpipment
  88. Workout routine for a soccer player?(reps)
  89. Yoga
  90. a good job for junior college football players to have during season?
  91. Long Snapping
  92. MMA Training in relation to football
  93. Static Stretching Decreases Strength
  94. Cross country supplements
  95. Trying to walk on a college level football team, with 1 season experience.
  96. Boxers GTFIH
  97. Football Nutriton- Books
  98. If you couldn't play sports...
  99. Cell Mass
  100. Heavy Bag Routines
  101. Lacrosse players GTFIH
  102. School Programs
  103. First day of rugby practice
  104. hang clean vs power clean - which is better for vert?
  105. who else climbs?
  106. Tryouts coming up
  107. What to eat between 2 a days?
  108. Supplements for boxing?
  109. Question
  110. football highlight film
  111. my shoulders pop- any ideas?
  112. Protein and running
  113. Hockey Explosiveness..
  114. Mesocycle Crit
  115. Speed Training
  116. speed
  117. rugby condishining question?
  118. Sons school workout???
  119. Running Back Workout Help
  120. Endurance loss
  121. To late for me?
  122. Does working your legs really increase speed?
  123. Developing Fast Twitch Muscle Fibres?
  124. going up weight classes in wrestling
  125. Soccer (football) weight training?
  126. Hey ..football
  127. defensive end
  128. sacroplasmic and myofibrillar hypertrophy(every athlete should know)
  129. plyos and squat on the same day?
  130. Football Training (Speed, Agility, etc. )
  131. Football Training Strength (Arms, Legs, Injury, etc.)
  132. plyometrics??
  133. What to do
  134. speed after a cut
  135. Rep Help
  136. rate and/or tweak my footwork/agility workout
  137. how do i prevent muscle loss during marathon training?
  138. Javelin Throwing & Pole Vaulting
  139. Help my Stamina!
  140. Need to know all about HGH
  141. Free N.O -XPLODE !!!
  142. 40 yard dash
  143. Why do some football players wrap the heels of their cleats?
  144. MMA training
  145. Holy Crap at the HOPS?!
  146. Technique
  147. Sports is 90% Genetics......do you agree?
  148. 40 yard dash
  149. Highlight Tape for Walk-on
  150. check my routine / overtraining
  151. Strong Movie Review
  152. Getting into a decent wrestling college
  153. MMA and Bodybuilding+strength
  154. playing basketball in a weighted vest
  155. I need a shot put workout program
  156. Neck Workout
  157. Post Any College Football Programs
  158. Wrestlers Neck Bridge
  159. 40 time Workout
  160. Bw exercises
  161. Track?
  162. Legs taking much longer to recover.
  163. Bench pressing
  164. Shotput or Hammerthrow
  165. Football Question.
  166. New year, new sport for an ectomorph gaining weight?
  167. Is HIIT for me?
  168. Goals for 2009
  169. Training for a Half Marathon, What do you think about this speed Equipment
  170. Preparing for a 10k (beginner runner)
  171. If anyone wants to help (Reps)
  172. Big Receiver
  173. deadlifts for runners
  174. Scholarships
  175. Fork in the Rorad: need advice
  176. Flexibility
  177. Football to MMA/Wrestling?
  178. how did you improve your mile?
  179. gainint vertical?
  180. Senior Year Stump (Track)
  181. Training for Parkour and Freerunning
  182. vertical leap training/strenght training
  183. Why doesnt DeFranco work for a college or pro sports team?
  184. who in this forum gives the best advise?
  185. First Track&Field Varsity Meet!
  186. Effects of altitude chamber
  187. need help for baseball
  188. My RB routine, will it work?
  189. New to Forum, Trying to Get into Training
  190. DII/DIII Football Schools
  191. Indoor Tryout
  192. College Football Athlete/ Best Workouts and suplements?
  193. getting faster....how do i do it?
  194. What workouts would be good for something like this? (youtube video)
  195. When trying to squat a new PR
  196. From d-line to quarterback!
  197. Air Force Active Duty Wrestling Team
  198. Leg training to improve running
  199. Am i out of stamina or was it the vacation
  200. Should GOLF change ??
  201. Highlight Film
  202. Will Wre5tling Help Me On The Football Feild And How ??????
  203. baseball recruiting?
  204. Wrestles. Help me out.
  205. Schools Lifting Program
  206. Wrestlers and Supplements
  207. Football Lifting/Conditioning
  208. Workout for LB/FB
  209. Got my helmet
  210. How healthy is cutting weight for Wrestling?
  211. Combining two workouts
  212. Maintaing vertical leap during cut
  213. How do i grow stronger fingers or hands
  214. Advice
  215. What do i do??
  216. All-State
  217. Box Squats
  218. The Plan
  219. How do you avoid hairloss while doing a cycle?
  220. Training for Soccer
  221. thigh mass affecting vertical
  222. defranco's wsfsb's program good for hypertrophy?
  223. Am I Weight Training decently? Too Many Carbs?
  224. Baseball Workout/Training?
  225. Just watched DeFranco's Strong
  226. How to improve springiness and sprint speed??
  227. VJB or Me?
  228. How many
  229. question about the xvest sizing.
  230. I need help, please!
  231. want to jump!?
  232. Good or bad routine? (NO SH*T Fly and Curl routine)
  233. spring football
  234. serious growth for football
  235. are you an offensive lineman
  236. Thinking of this Stack
  237. Too thick for sprinting? (pics)
  238. Leg Bulk and Power needed!
  239. yoga?
  240. NFL banned squats?
  241. Wanting to cut weight and dont know what to do...
  242. Pole vaulters
  243. Leg Press
  244. !!!!@@@##Aussie rules pre-season training##@@@!!!!
  245. 5 Year NCAA Rule
  246. what to do on my off days
  247. coach flipped ****
  248. track update
  249. Track season starts in 2 weeks...
  250. Awesome John Cena training vid.