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  1. smoking....can n e one help me get fit again !!
  2. NBA sports
  3. help me prepare for D-3 football.
  4. National Rugby Leage Games 1st Tests
  5. Favorite move in Basketball to practice.
  6. Baseball (Pitcher) Cardio/Fat Loss
  7. Rugby Training
  8. Changes to summer workout...please critique
  9. Serious runners, where are you guys?
  10. Wrestling?
  11. Navy Seal Workout?
  12. VJB help and more
  13. Is it true football players aren't allowed to curl
  14. Why is WSFSB actually good in comparison to 4 day splits?
  15. Increase My Vert
  16. School Routine
  17. Freestyle
  18. Cross country
  19. Baseball!
  20. Is it possible to put on 15lbs of muscle by August?
  21. Placekicking
  22. In 2 weeks...
  23. 2 conditioning sessions in 1 day?
  24. Help me get my little brother Balls to Wall for High School Football!! (REPS)
  25. Expert Runners opinions needed
  26. what do you think about my new routine?
  27. Yo i think i seriously like this routine..
  28. Squats and Other Legwork During Season
  29. Super Strength?
  30. Football Build
  31. Dodgeball. (Unexpected workouts?)
  32. Boxer Workout
  33. baseball arm strength
  34. ACL recovery in soccer
  35. how do swimmers train?
  36. boxing
  37. good info on site...
  38. flexibility and speed
  39. apples (big ones) before game/workout?
  40. skinny cb or buff cb?
  41. strength
  42. Eating for track
  43. Plyometric or Strength power for Vertical?
  44. Would a football routine work on a recreational lifter?
  45. My vertical hurdle compared to actual vertical
  46. Upper body strength for soccer
  47. Summer Football Thread
  48. Running form correction
  49. Increasing Endurance
  50. increase cut speed
  51. Speed and polymetrics.
  52. Report from Varsity Spring Ball Camp
  53. dr. squats 21week program?
  54. Good Strength/Sports Routine?
  55. Program for Goalies: Overtraining or not?
  56. Fixing my squat
  57. bill starr 5x15
  58. Help with Hamstring Strain/Pull
  59. Considering running a 5k
  60. Back Pain
  61. Compartment Syndrome
  62. Lebron James or a completely stacked 5-7 bodybuilder?
  63. let me get this streching thing right
  64. Intense Outside Linebacker Summer Program :: Please Critique
  65. shoulders and joints pain
  66. Two Months to get ready
  67. Boxing, Body Fat
  68. Athletic Fitness Tests and Benchmark Exercises?
  69. Hockey Goalie workout?
  70. combine in two weeks
  71. Hockey Training
  72. Air Alert gives you knee injuries? Is this true?
  73. serious question for some of you serious athletes
  74. body fat scales accurate?
  75. Life Line USA - power jumper
  76. How do I extract my power(Look inside)
  77. Basketball Conditioning Help
  78. Rugby Workout
  79. Speed Training: The latest studies/research from the NSCA, check it out!
  80. New Summer Workouts?
  81. Routine for Tight End
  82. HS camp session
  83. woo im working it.ploy and weight training rest question
  84. Cross Country Questions
  85. defensiveback training curls
  86. Box Jumps!!!!!
  87. The Guide to Becoming a Better Basketball Player
  88. Question For Those In Boxing
  89. Football Questions
  90. Ask a Division I Athlete Anything!
  91. help looking to gain for football
  92. Intervals
  93. Boxing Workout
  94. Critique my program
  95. My Hockey Tournament Today-Should I Workout?
  96. how do i stay in the defensive back stance longer?
  97. day after speed training
  98. 3 point stance speed
  99. Westside Quickie
  100. I could use a new routine
  101. Lifting ---PWO Drink---cardio?
  102. wrestling offseason
  103. Critique new workoiut
  104. maurice jones drew
  105. Question about possible injury during Dead Lifts
  106. Weight training for mixed sports?
  107. Summer Football Workout (CRITIQUE)
  108. Workout Atmosphere
  109. Split Workouts
  110. Shedding a blocker
  111. Football Routine
  112. Golf?????/
  113. Kelly Baggett
  114. knowledgable advice on starr/pendlays 5x5 enquire within...
  115. How to increase throwing strength and power
  116. how can I gain flexibility?
  117. Need some linemen help.
  118. soccer shooting
  119. Weight Gain
  120. leg training?
  121. Whats wrong with split workouts for sports?
  122. Speed Gains?
  123. how i survived my bad car accident
  124. HIT Training For Football?
  125. Wing T
  126. Sample Off Season Program (Programming NEWB!) Please Critique!
  127. damn football belt...
  128. Sprints and sit ups
  129. School Combine Results
  130. lifting belt.
  131. sprints/plyos
  132. Summer Training (baseball, Softball)
  133. Lineman, cant do squats
  134. Critique New Workout
  135. Trent Green On Dolphins!!!!!!!!1
  136. vert program
  137. Jock & Cup
  138. Ok so to be realistic (Need as many replies/opinions as possible)
  139. how to get quicker...
  140. wrestling lifts
  141. football
  142. Taking junior year off from all sports?
  143. long neeck long black i cant get it strong
  144. Workout Drink for endurance / triathlon training
  145. Favorite workout for bulking (hardgainer routine)
  146. football QBR camp
  147. endurance/conditioning
  148. Football/Basketball conditioning help
  149. culpepper said he doesnt wanna be traded lol
  150. Cannabis Abuse , Stops Muscle Increase??
  151. My body is ****ed to hell
  152. Do you Build the egos of your best players?(Coaches and players)
  153. cleats and insole
  154. Cleats?
  155. Help with deadlift form (youtube vid)
  156. A question on bench pressing
  157. Help, to play or not to play?...
  158. Good Program or not?
  159. Workout Program
  160. Shin splints
  161. FOOTBALL: What Is Your Offensive Philosophy?
  162. No-Xplode before games?!?!?!
  163. Best Techniques of Massage
  164. How do I not kill this kid(teammate relation problem)
  165. What do yall think about this workout from the college I'm going to?
  166. Barefoot Science..has anyone tried them ? ppl with flat feet/fallen arches read
  167. Looking to get into Sports Specific Training...which certification is most reputable?
  168. playin college ball(small school)
  169. freshman ball
  170. Football Players-Pregame rituals/good luck charms
  171. Agility ladder
  172. Your football program
  173. 200m sprint
  174. Bench Help
  175. Hydro HIIT?
  176. Kung Fu
  177. Stick with current workout or switch?
  178. Best Cleats For Football?
  179. Does anybody else play lacrose
  180. Martial arts + weight training
  181. Exercises for motorcycling?
  182. Fluid Hips
  183. squash
  184. 3 1/2 mile run...need tips
  185. Ultimate?
  186. Weighted Sled? (WS4SB)
  187. Speed Training while Bulking
  188. Basketball shoes
  189. Which weight training program should I do?
  190. I want to be able to dunk a basketball by January 1, 2008.
  191. Which weight training program should I do? for football!
  192. My First Boxing Lesson
  193. Anyone know the link to the WSFSB other leg program?
  194. Underarmour for football
  195. Dillemma not sure if i should do this!
  196. First Competition (BJJ) ..a bit nervous
  197. good answer in elitefts today... Worth reading...
  198. How..
  199. I am a slow cornerback and I want to get faster
  200. Any good advice?
  201. Defensive End
  202. How many times can you bench your bodyweight?
  203. Losing weight = new position?
  204. Which events would determine who is the best all around athlete? here is what we had
  205. Help me for D1 Soccer
  206. Conditioning for football...
  207. Why do people..
  208. Running help please
  209. Running the 40 yard dash??
  210. Which excercises would benefit a wrestler most?
  211. Need a routine for hs wrestler
  212. i have a personal trainer and have gotten stronger but havent put on muscle mass
  213. can i gain 20lbs in 12 weeks?
  214. No H.S. Experience...Wanna be WR
  215. Lower Back pain?
  216. Psyching Up
  217. sprinting tom green questions
  218. Pushing through the pain
  219. Showing emotion on the field/court
  220. I Wanna Be A Saftey For Football
  221. Vertical Jump Increase
  222. Football Grip?
  223. Football lace grip for QB
  224. Want to shape up for basketball!
  225. Notable Coaches..
  226. question about vertical
  227. Rodeo Header/Heeler
  228. Horsemanship
  229. Players/teammates without any work ethic 'unappreciation'
  230. High Profile Game and Injury
  231. gaining weight
  232. Football Centers
  233. Bench Grip Slips...what to help it?
  234. Off-Topic: My summer
  235. baseball workout needed
  236. hamstring imbalance
  237. Tennis?
  238. Want to start training for two races this coming spring...
  239. I didnt cripple my knee, hot diggity.
  240. just got my summer workout
  241. Adding jump to your jump shot
  242. Perfect weight for LB, and perfect Tech for Hitting.
  243. Got a job, need help
  244. Football and Size Help
  245. Triathalon in September
  246. need help with calf workout
  247. Mirko Cro Crop Flexibility
  248. Need Help w/Football Cleats
  249. heavy bag training and handwraps
  250. Tips for getting Bigger