PDA

View Full Version : Sports Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 [31] 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144

  1. Will an increase in deadlift poundage increase squat?
  2. GPP weighted and non weighted
  3. Lactic Acid = Muscle *FUEL*??
  4. Managing Knee Injury With Playing Basketball.
  5. Bulking to Basketball Trainning, help w/routine
  6. one more day!
  7. Does sweat = Fat burn?
  8. cut blocking (football)
  9. basketball weight lifting program
  10. What postion is best for me? (FootBall)
  11. Pre Fight Training (MMA)
  12. Err, why me?
  13. Visit from coach
  14. Flexibility Training
  15. results of my combine, what do you think
  16. why am i playing what im playing?
  17. just started padded practice
  18. Boxing Tips Please
  19. football(defense back/saftey)
  20. Form of hitting a softball
  21. How Do You Athletes Manage Your Time.. *And Other Q's*
  22. question...
  23. DIII Basketball
  24. Increasing Jump Height
  25. would do non weighted GPP such as burbees increase VJ
  26. College sports, for those involved
  27. Rich Franklin workout routine video
  28. Self taught MMA is it possible?
  29. swimming and rowing
  30. what does this mean?
  31. I just saw myself on tv
  32. What should a wrestler's routine be in the off season?
  33. FInding kickboxing clothes on Internet
  34. getting in shape for cheerleading?
  35. why am I slow?
  36. how do you guys get pumped before a game, match, etc.....
  37. if there is any college players please post
  38. Weight training.
  39. How high do you jump?
  40. QB Arm Release
  41. Jumping on the Trampoline.... Vertical Jump increase?
  42. defense back/saftey training
  43. Drinking a protein shake before a wrestling match?
  44. Speed training for football.
  45. recievers workout
  46. anybody ever make their own sled?
  47. Tryouts coming up..advice
  48. Defranco's Dynamic Warmup Questions
  49. help with routine b4 basketball season
  50. hey guys this is a football plan for the summer opinions
  51. Workout Programs For Slow Pitch Softball
  52. depth jumps reps and sets
  53. Guys....you really can get faster if you stick with it
  54. what are bad about running bleachers?
  55. Want to start jump roping...
  56. basketball
  57. Basketball Upper Body Workout
  58. I just got my defense playbook.
  59. making my own speed ladder - any tips?
  60. Baseball
  61. Never played a game of rugby in my life, help!
  62. How much "roadwork" does the typical boxer put in?
  63. Workout Music Top 5 Tracks !!!
  64. Weak wrists when punching.
  65. Weekly Training
  66. Need some help...
  67. What kind of hitters are more likely to get drafted? Power or contact?
  68. Cardio and Weight routine combination??
  69. lifting
  70. Sprint workout for wrestling?
  71. Running Form
  72. Russian Strength Training
  73. Any personal trainers/Gym intstructors?
  74. question about pain in my forearms
  75. Help...need an 8 week training program to get ready for football camp
  76. Notre Dame expectations
  77. Wrestlers
  78. Any Ideas for Cross-Country Training?
  79. Taking the hit..
  80. Good routine
  81. Getting ready for Surfing
  82. Serious Question: Did radical vertical jump training injure me?
  83. Can't decide if I should cut or just train harder
  84. How do i fit it all in?
  85. 3 Day Split for Soccer Goalkeeper
  86. sledgehammer for mma
  87. Groin Pull? How to heal?
  88. Cross Country
  89. Basic Training, Bulk or Continue Cut?
  90. im back lol :)
  91. Working out every muscle 3 days a week
  92. Up To Date
  93. How much can I expect to gain....
  94. top end speed
  95. How do you find 10 rep max?
  96. Wrestling Supplements
  97. Importance of Bench Press
  98. Laying someone the F out
  99. Plyo's for WSFSB2
  100. power breathe exercises for high intensity sports LOOK:
  101. Soccer Workout's
  102. Is it better to jump off 1 foot or 2 feet when playing basketball? And some other ?s
  103. Necessary supplements for a football player?
  104. martial arts
  105. Wrestling Camps
  106. Please help me with my pitching.
  107. NEED help for making the football team!
  108. Shoulder braces
  109. Muhammed Ali
  110. JUmping higher
  111. LOLB or SS??
  112. Speed training for a girl...
  113. bulking and cardio?
  114. College baseball player looking for right supplements
  115. The colleges you want to play for
  116. Average 100m Dash
  117. Training for basketball
  118. Football Routine Suggestions
  119. football scholarship
  120. Invited to D1-AA fball Preseason CAmp
  121. running help
  122. plyometrics help
  123. Attn: Boxers could you post your workouts
  124. Need help (Re: Shin Splints)
  125. water retention, good or bad for this...?
  126. The fastest man on bb.com
  127. Arena football or scout teams??
  128. Hand-Eye coordination for baseball.
  129. Went to first mt/mma practice last night.
  130. Think I can do it??
  131. Rugby boots for a forward
  132. In-Season Workout
  133. Illinois drill
  134. steroid testing in boxing
  135. dodgeball injury
  136. Amphetamines
  137. Post all the tips you learned from basketball here. Shooting, Dribbling, Defense
  138. Pitching
  139. strengthen knees
  140. Flexibility in running...
  141. Tae Kwan Do or Judo?
  142. I smell the summer and its time to lift
  143. how to train for higher jumping (basketball)
  144. Any Cross Country Runners?
  145. Running
  146. Overtraining
  147. Receiver/Saftey workout
  148. boxer/mma guy spendnig summer to workout
  149. Kimbo
  150. Conditioning/ NOT cardio + bulk HELP!
  151. Im getting back into it... (football)
  152. How to throw a football far.
  153. could isometric training routines enhance batspeed ?
  154. How many times should you be sprinting a week?
  155. Blister on bottom of foot...
  156. Workouts for Power Hitting ***BASEBALL***
  157. Who is the strongest nfl player??
  158. What should be My D-LINEMEN WORKOUT
  159. Running Specific Weight Training
  160. high jump
  161. Strongest player in MLB?
  162. gpp, spp, for football
  163. MLB power hitters 40 times?
  164. increasing agility
  165. Need help getting Faster(Football)
  166. Football Combine
  167. got the flu, 2 weeks until tryouts
  168. For any experienced with soccer?
  169. looking for help with football preperation
  170. REggie Bush, Lt, T.O ????
  171. Overtrain without lifting??
  172. Weighted Vest?
  173. I have a football weight in today and need to gain weight fast
  174. dribbling
  175. Whats Your Worst Injury?
  176. Who uses hand grips?
  177. Football Camp or Max OT Training???
  178. running uphill running downhill
  179. Triceps
  180. can i benefit from this workout for FB
  181. what kind of workout plans did your football coaches give you?
  182. How should I add plyo's to my workout?
  183. My routine
  184. Unable to fully twist during sit ups?
  185. depth jump; stance ?
  186. high school football lifting programs
  187. Wrestling Shoes
  188. Plyometrics or Sprinting First
  189. Baseball workout
  190. Ray Lewis
  191. plyometrics...looking for links
  192. Anyone ever hear of Limemen Presses?
  193. Question about walking on to a college football team
  194. Is this a good mass building technique?
  195. What is a decent average for little league?
  196. How much weight to use?
  197. Punching power?
  198. 15-16 yr old training schedule? post yours!
  199. Wrestlers Plyometrics?
  200. upper body and sprinting
  201. Playing for juco
  202. Need help with a boxing/grappling routine!
  203. So I'm Thinking About Getting Into Some Sports
  204. I stole home twice today.
  205. Chances of playing in A ball?
  206. Football Defensive Trainins
  207. Pulled a Hamstring doing sprints
  208. I really need some advice on what to eat before my hockey tourney
  209. Is this program Ok for football also?
  210. QB arm strength
  211. Push/Pull/Legs - Wrestling Routine/Links?
  212. Cauliflower ears
  213. sprinting as a polymetric
  214. Basketball Off season
  215. Training for strength
  216. Lower Back injury
  217. Football Training- Cutting/Agility
  218. Running the mile to burn fat
  219. My back curves too much!
  220. Benefits of power cleans and presses?
  221. my groin area is killing
  222. Explosive Track workouts
  223. Thinking about Muay Thai
  224. Dantes Advice thread
  225. Wrestling Anyone?
  226. Anyone Interested in my Sports Forum Idea??
  227. One on One tackling
  228. Transition of Position *Yes, I can see it rhymes*
  229. Training with an AM/PM split...
  230. my agility program
  231. Weight Training and Endurance running
  232. Best Basketball Ball Handling Video to Buy?
  233. best set ups for taking shots Wrestling
  234. DB Tips for walk-on
  235. pro shuttle
  236. Plyometrics helping with endurance aswell?
  237. How do you Train for Stength and Endurence
  238. kre-alkalyn for sports
  239. Dreams of Becoming a Strength & Conditioning Coach
  240. Gcse Pe
  241. Knee Pain. What do you do?
  242. How to even out a height advantage?
  243. squats over deadlifts
  244. Jump Squats good for Vertical?
  245. What kind of vertical gains can/have you got from ankle weights?
  246. Why?
  247. How would you guys rate these stats?
  248. vernon davis
  249. What would be the benefits of this reps scheme?
  250. How far shoulod a Freshman starting QB throw.