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  1. Rugby to Football?
  2. Advice needed: Heavy / Punching bag weight - breaking the rule (of thumb)
  3. Shoulder instability surgery
  4. Should I aim to change positions?
  5. First Year Wrestler
  6. Lung Capacity trouble??
  7. Motocross training
  8. Varisty Football: Bulk or Cut?
  9. Let me help you with your sports performance
  10. Creating the ultimate RUGBY/TOUCH workout
  11. Best Football Mass Gainer?
  12. Why are my legs getting skinnier even though I work them out twice a week?
  13. Do athletes really do any heavy lifting during the season?
  14. Knee Injury Help
  15. People who do endurance sports, how do you manage to train?
  16. Footballs Training
  17. Boxing Glove Size
  18. Training for action shooting sports
  19. How long before biomechanic training becomes natural and ingrained into your movement
  20. Tennis Athlete [New to Gym]
  21. Not running faster
  22. Tips for Corner Back
  23. Chondromalacia and Weightlifting
  24. Partial Shoulder Dislocation-Mid Season Need help!
  25. Looking for a punch bag?
  26. Cone drills in a gym
  27. Functional Training
  28. Help with my goals
  29. 5'8 can't touch rim
  30. Gain 20 pounds in 6-7 months
  31. Workout program for Cornerback / Wide Receiver?
  32. How much vertical do a 5'7" need to dunk?
  33. Losing BF
  34. Going To Go Against The Odds, And Play Football Again
  35. bulk for soccer?
  36. Which sport should I focus on?
  37. Oly lifiting and 1+1 - TOROKHTIY
  38. Fitness vs Weight Gain
  39. Basketball training
  40. How does a short, pretty chubby guy like me get better at basketball
  41. Division 1 Lifting Program for High School Athletes on the Way -- By Eaglepride03****
  42. Train for Fullback?
  43. Bill Starr 636
  44. Running, weights & plyos. How to combine?
  45. Competetive cyclist trying to combine weight training and cycling - help!
  46. Pain in knees and back
  47. I need 100m training tips, opinions and help
  48. Am I too small to be the JV Runningback?
  49. How much weight is too much to lose for wrestling
  50. Help with endurance
  51. C4 at a swim meet, tips?
  52. Ways to improve my vertical
  53. Opinions on my HR determined HIIT routine
  54. Trying to gain muscle while playing basketball
  55. Is this a good rugby hypertrophy routine ?
  56. Sprinting - Strength and Relaxation?
  57. Extracurricular Activities
  58. M I eating too less?
  59. Plan for Blindside Flanker?
  60. College walk-on training
  61. Lacrosse defence workout
  62. How to cope with knee pain for squats?
  63. What good are a set of 120 lb to 165 adjustable DBs for athletic training?
  64. Bulging Disc in L4-L5 can I workout legs?
  65. Rugby Player looking to start American Football... what position?
  66. How i can design my own workout routine?
  67. Conditioning for Track?
  68. Spartan race training
  69. Mission: Can a high level baseball thrower become a legit QB talent
  70. Herniated disc and weakness...will it ever heal?
  71. Zone Coverage tips
  72. An ok 40 time ?
  73. Texas high school training facilities
  74. Spartan race and muscle gain
  75. Need advice about Crazy bulk product
  76. d3agility and speed
  77. Started youtube fitness channel (functional,strength,endurance)
  78. About muscle memory
  79. Possible to gain some muscle on a basketball season?
  80. High Jump Help!
  81. Sprained ankle not getting better after football
  82. What's your biggest challenge?
  83. If I lose 30+lbs, how much inch vert will I get? pls read the desc
  84. The best explosiveness measurement? Vertical jump vs Broad jump
  85. Am I a begginer?
  86. Training / Practice Thread!
  87. Football - Training Preferred Walk-Ons and FA's: Training with animals?
  88. help regarding testostrene level test interpretation
  89. Doms
  90. Best Program to become Runningback
  91. boxer, adding BJJ and TKW
  92. Doing only back and legs
  93. Workout routine for rugby
  94. Why is it seen as a bad thing for a man to be at normal body mass index?
  95. Am I at risk of overtraining?
  96. Offseason runningback drills, workouts (American Football)
  97. Any questions for a 'non-starter' in the NFL?
  98. Training Plan Advice - Boxing/Strength Training/Fat Loss
  99. Muscle recovery and competition
  100. Best soccer workout?
  101. For football (soccer)
  102. Any tips recovering from shoulder surgery
  103. Calisthenics or weights for basketball
  104. Squating for football
  105. Rugby Leg Routine
  106. Any workout plan ideas for this?
  107. how girls need to train?
  108. How to stay the same weight but gain muscle after reaching weight goal
  109. do i need caloric surplus to sprint better?
  110. Boxing Training
  111. New to the gym, but naturally jacked/lean
  112. High School Football
  113. Olb
  114. Walking onto D3 Football?
  115. Good 100m and 40 yard dash for my age?
  116. How to increase total work capacity without increasing calories.
  117. Dallas football
  118. Deadlifting properly and progressing effectively
  119. Difference between these heavy bags?
  120. Waking up at 4:30am and recover from training
  121. Stay out of cold water for dem gainz (study)
  122. Explosiveness/sprinting for a long distance runner
  123. Returning to Rugby
  124. Best way do develop upper body as a lineman?
  125. The Real Cause of Muscle Cramp
  126. Calling D1 Football Players/Ex-Players
  127. How to train for EXTENDED muscle stamina (Endurance athletes GTFIH)
  128. I'm 180 lbs and 1.82 cm (5 feet) should i start cutting ?
  129. Age related question
  130. Sports trainers.... Need help with this.
  131. Best strength routine?
  132. Trap Bar Jumps are Better than Barbell Squat Jumps
  133. Got diagnosed with Pubic's avulsion fracture. Any idea about it?
  134. You're Slow Because You're Weak
  135. does Kickboxing build some muscules
  136. Squats after recovering from Groin Pull
  137. Track training, still wanting to bulk up
  138. shot put high block cleans
  139. Creating a football workout 2 days a week
  140. Cytosport Muscle Milk for football
  141. Lose fat without muscle for wrestling
  142. Leg training for avid cyclists that are sprinters?
  143. Pushing an old sofa in the basement?
  144. Scrum half rugby plan
  145. Should i still workout with light weight when with a bone bruise in my forearm
  146. Climbing and lifting
  147. hip flexor trouble
  148. Resistance running?
  149. 2017 NFL Combine participants
  150. Doing kickboxing once per week - how much cardio imbetween?
  151. Agility training equipment
  152. Postactivation Potentiation fails again
  153. What should I do when I'm sick?
  154. Shoulder Injury Help
  155. Quarter Squats for Explosiveness
  156. Wrestling gain strength without too much mass
  157. Why am I stronger and build muscle faster than the average man?
  158. Basketball program suggestion?
  159. Losing weight and running training
  160. Ideal Amount of reps & Sets?
  161. Help with off-season/pre-season basketball S&C Program
  162. IT band injury
  163. Weighted Plyometrics for Explosiveness
  164. Football Players and Mass?
  165. What Ive learned
  166. Badminton and mass at the same time please Help!!!!!!
  167. Running Backs and the 40 Yard Dash
  168. Rugby League lock
  169. Kendo/Kenjutsu Practitioners GIH
  170. Vertimax Training program suggestions?
  171. Lifting While Running?
  172. Running speed on a treadmill?
  173. Played volleyball for the first time.. need advice
  174. How to be more Explosive on 40? Ect...
  175. Thoughts on playing Fullback in High School
  176. Best rugby position for me
  177. Rugby Training + Nutrition. Anyone feel free to help me out! No.7
  178. Ask a Strength and Conditioning Coach
  179. How I finally dunked a basketball
  180. Sumo vs Conventional Deadlifts
  181. Dance cardio
  182. Preparing for footballing trials coming up in 50 days
  183. supplements for track?
  184. Pec Tear Injury
  185. Interesting training suggestion from a young bodybuilder at gym
  186. Trying to put on weight for football. Any supplements?
  187. Youth Baseball Training
  188. Football Training HELP
  189. Building Muscle at a higher BF% for athletic sports
  190. Best grip on deadlifts for sports performance?
  191. Vertical vs Horizontal Plyometrics: Benefits of each
  192. How long does strength last (study)
  193. Anybody wants to join a flag football league??
  194. I need help at increasing my stamina and endurance for Football/Soccer
  195. How to get ready for BCT (2 mile run) ?
  196. Ideal Position For Football?
  197. Shotput glide form check
  198. Advice/opinions needed for Muay Thai nutrition
  199. Preparing for football (soccer) season
  200. Trouble recovering? Try Belly Breathing
  201. Weight of Football Players
  202. Coaches share their ideas on ways to improve the NFL Combine
  203. Lose of speed/regaining top speed
  204. what is a time day about exercice daily ( sport beginin) ?
  205. Calisthenics and Bodybuilding on the same day?
  206. Balancing Lifting and Sports Training
  207. Do you have to train pecs?
  208. Is hypertrophy necessary?
  209. doing BJJ need some good tips
  210. Jason Blaha 5x5 for Basketball?
  211. What is bodybuilding? What is fitness?
  212. Rookie left tackle needs help! (Bull rush counter)
  213. Figure Skating Off-Ice program
  214. Squat vs deadlift for force
  215. How often and how much intensity should I work out during baseball season?
  216. How Performing More Sets with Less Rest Builds Size, Strength, and Power
  217. Cardio
  218. Mystery hip pain
  219. How to increase backsquat and bench.
  220. Advice or Comments
  221. Are chest muscles important for any sports?
  222. How would I do at a 100m sprint/ advice
  223. Pec Minor Injury
  224. Strength Progression
  225. 15+ reps endurance training
  226. Should I continue football??
  227. Is 4.93 a good 40 yard dash for an eight grader?
  228. Basketball training plan
  229. Basketball player looking to increase vertical
  230. Men's Physique and Track and Field Training
  231. Easy To Find Training Partner
  232. Working out alone sucks!
  233. Elite soccer (football) players never squatting?
  234. Mma conditioning help
  235. picking the right routine for rugby " help please"
  236. Which sports can you take up later in life and get to an elite level with?
  237. I finally did 365 on bench press ask me for advice if needed
  238. On my way to becoming a cyclist
  239. Summer Lineman Lifting
  240. Gain/Maintain Mass While Playing Football (Soccer) Once a Week
  241. If I start MMA/Martial Arts will I lose a lot of muscle?
  242. Does anyone here do flips or tricking like Jujimufu?
  243. Shotput
  244. Basketball Strength, Diet, Bulk or Cut?
  245. Started Brazilian Jiu Jitsu. Training advice needed.
  246. Attacking Space?
  247. how to increase breathing capacity in swimming
  248. How fast can I go?
  249. Clean bulk for Football and current 'plan'
  250. lifting during baseball season