PDA

View Full Version : Sports Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 [136] 137 138 139 140 141 142 143 144

  1. Stress Fractures or are my feet sore
  2. do you think i can be good at football?
  3. Foot hurts.. alot
  4. Do I have good genetics?
  5. Does playing badminton shrinking our biceps and triceps?
  6. Advice on my strength/conditioning/speed training program!
  7. injuries with the same symptoms as stress fracture?
  8. Training for a college tennis player
  9. creatine for basketball
  10. How much body fat do you think i have? How can I achieve my goals
  11. Depth jumps...
  12. Weightlifting and Cardio for Hockey
  13. Looking to gain muscle in the off season
  14. Getting size AND lifting heavier??? Serious question
  15. My goal is to kick the roof, possible? (MMA)
  16. How to get bigger and faster for football during wrestling season
  17. Retraining for new football position...
  18. Combining rowing and Fitness
  19. Colleges Recruit Multi-Sport Athletes
  20. Triathlon Training and Bodybuilding - Counter-intuitive?
  21. Boxing after 20
  22. Building power/RFID
  23. i need some friggin help man spped/bulking
  24. What do I need to do to be a D-1 Offensive or Defensive lineman?
  25. squat and knee pain
  26. Bull rider creatine user
  27. Rugby Training
  28. Basketball Ball-Handling Training
  29. Bulking need advice soccer
  30. Rugby Lock 3 day/week routine- New to the gym, looking for help
  31. I am confused with Hypertrophy
  32. Fatest kid on the wrestling team :(
  33. Basketball Strength Help!
  34. You've seen this asked before.. Soccer Conditioning
  35. Training for football
  36. Training During Wrestling Season
  37. Soccer player needing to gain mass quickly!
  38. Football Offseason; Offensive Lineman offseason nutrition?
  39. Vertical Jump
  40. Rugby Off Season Training
  41. How was my performance and potential?
  42. Rowing burns muscles?
  43. Football Training Questions
  44. Too bulky for Golf
  45. Training for Sports
  46. what can I do over the winter to improve my golf game?
  47. I need help getting in shape for football. D:<
  48. Possible Split for a Basketball Athlete
  49. heavy Calistinics, full workout or supplement workout?
  50. How to gain size and keep pace + speed? (Rugby)
  51. boxing/mma Gyms in the Philly area
  52. Training plan help needed!
  53. Sprinting: instruments to calculate speed
  54. i dont trust my gym trainer
  55. Routine to peak strength
  56. Summer/Off-Season Football Program
  57. MMA weight gain but to much cardio?
  58. ❗️Help❗️Experience needed
  59. Just moved, no guys volleyball teams?
  60. How to gain speed/ train for track in inclement weather
  61. How can I improve my time and endurance? Reps
  62. Standing long jump/broad jump help?
  63. Shuttle run help?
  64. Endurance Charity Gym Session Coming up..
  65. My new football routine, will it work?
  66. Workout help
  67. new workout
  68. Muaythai building a solid base for upcoming fight next year!
  69. Back Injury
  70. Shin Injury
  71. Question about fighting
  72. Speed squat vs box squat, what's better
  73. Slimming down for cycling. Help!
  74. How to work on acceleration and top end speed during winter (for 100 meter and 200)
  75. College baseball pitcher
  76. Injured from football training
  77. [Baseball] Recovering from an ankle sprain
  78. How would one go about training for maximal overall athleticism?
  79. What type of training should a rugby player do?
  80. Aspiring Strength & Conditioning Coach, (any tips?)
  81. Pre workouts and endurance training
  82. Does Anyone Do Hill Sprints For Sprint Acceleration??
  83. My workout program
  84. Mild Right Knee Soreness, Should I keep playing basketball/lifting???
  85. Any tips to improve jumpshot consistency??
  86. Ankle injury...need to maintain run time
  87. Trying to get stronger for football, how would you rate my squat form?
  88. I made strong weight 5x5 program, but...
  89. skinny guy thinking of joining my high school rugby club
  90. Squatting twice per week for injured (shoulder) rugby player?
  91. quick question on compression shorts ( help plz )
  92. Questions for people who compete in boxing or mma
  93. Lose weight gain strength
  94. Will doing a 20 minute run once a week ruin my sprinting times?
  95. Sprinting and Lifting
  96. Skateboading and Weightlifting
  97. Question for WS4SB 3 for upper body
  98. What is more beneficial for sprinting, deadlifts or squats?
  99. Bone Bruise in Knee
  100. S&C Manuals
  101. Best routine for strength/power/explosiveness?
  102. Explosive leg workout of steve weatherford (punter runs.a 4.6 40, 39 inch vert)
  103. How much has bodybuilding improved your everyday function and strength?
  104. LA Gym Help!
  105. Is there any cardiovascular benefit to LISS?
  106. Football Beginner Program
  107. soccer nutrition and training help
  108. HOCKEY<-- Is this Realistic?
  109. Hip flexors tight no matter what!!!
  110. Rock Climbing training mugs
  111. Leg Training for Backcountry Skiing
  112. How to avoid muscle loss during football season??
  113. Getting bigger but not too big.
  114. Lose Muscle Mass to Gain Speed?
  115. Running Back?
  116. How to balance work and football?
  117. Boxer
  118. whats the best day and time to go to a bball court generally?
  119. Strength for Football
  120. I have Cubital tunnel syndrome
  121. Sophomore Linebacker 5"9-165 Highlight Film Critique
  122. Help abs
  123. Beast mode in soccer
  124. Need a Routine for Track (Sprinters)
  125. will muscle make you slow
  126. Need some advice for football career
  127. Wrestling Help
  128. Lose fat, gain muscle? Football
  129. Off-Season Baseball Training
  130. Tips for gaining weight for mma! Need help.
  131. Review of my offseason weight traing
  132. advice
  133. -Serious and Precise answers only- Real sports training help
  134. nutrition question
  135. Does slow pace cardio slow you down
  136. Squat form after coming back from hip injury
  137. books/ programs for martial arts
  138. Supplemental Strength Training for Rock Climbing
  139. Strength + Mass gain while training BJJ?
  140. CrossFit
  141. URGENT!! can i regain my sprint time after atrophy?
  142. When should I get my baby brother started for basketball?
  143. where do i update height?
  144. Taekwondo Speed Training
  145. Soccer/Football Training
  146. my goal.
  147. Long distance runner, want to gain muscle
  148. What days for plyometrics?
  149. Throwing and sprinting as a self-proclaimed powerlifter?
  150. (MMA) how to man up and not be scared to take a hit
  151. Alternatives for sled pulling/pushing and tire flips?
  152. [Armwrestling]Hand thickness
  153. How can i find the best club for me
  154. Is using a blender a must?
  155. Basketball Schedule
  156. Anybody into pylometrics?
  157. Martial Art to Compliment Muay Thai
  158. Quad dominant?
  159. Chest imbalance
  160. Injury help
  161. PNF streching?
  162. Opinion on Vertical Jump Programs you've tried?
  163. ironman competition
  164. need advice on how to go about (creatinine/tsh topic)
  165. chest totally imbalanced
  166. Differences between mobility and flexibility?
  167. High rep low-medium weight crunches or Low rep heavy weight crunches for boxing?
  168. wrestling next season
  169. weight training for box?
  170. Any Kyokushin Karate fighters here?
  171. Rehabing the back through core re-activation
  172. What exercises have the static overcome by dynamic strength criteria?
  173. Jumpers knee? Am I good to go?
  174. Thoughts on my training?
  175. Smolov for field/court athletes?
  176. Obstacle Race training
  177. Hard time increasing my running
  178. how to throw a baseball better?
  179. Bulking and BJJ ?
  180. Jump/speed agility question
  181. american ninja warrior training.
  182. Plyo to add to lifting routine for hockey
  183. Training legs heavy or light for speed and agility (rugby)
  184. How to improve his stamina
  185. how to get better at high school wrestling?
  186. Any ex or current D1-AA/FCS athletes in here?
  187. Preworkout before basketball games?
  188. Getting Fit For Rugby - HELP
  189. Need advice on mass building and Boxing Classes.
  190. Skinny Endurance Althetes...How Do They Do It?
  191. Shot put.
  192. Moving football posts????.. Done visiting here
  193. Need advice for body comp.
  194. How to get better at basketball (pickup game)
  195. Question about Natural Glute Ham Raise
  196. Division 1 Football Walkon
  197. Some help here guys
  198. Has anyone used http://specialfreerunshoes.com? Is it legit?
  199. Need help lifting more!
  200. Starting Out in Basketball? need help
  201. linebacker or nah
  202. how many times a week do american football players train their neck?
  203. Need Advice!!!!
  204. Rugby Diet Help
  205. How much can I improve my sprint speed
  206. Rugby is coming
  207. Is it possible to train for 100m sprint and bodybuilding competition
  208. beginner picking basketball position
  209. why am I so weak?
  210. best core exercises for football/rugby?
  211. New to MMA, need suggestions for training
  212. offseason progress, squat form check
  213. How to speed up CNS recovery?
  214. 5'7 asian dunker
  215. HELP PLEASEEEE " rugby"
  216. Squatting on the balls of your feet
  217. Shot and disc estimates
  218. Varsity football
  219. track and field throwing shoes
  220. Cleans but no squats for football?
  221. Acrobat in training
  222. can't improve my fitness (soccer football)
  223. Can I improve fitness while training soccer?
  224. Soccor cardio training
  225. what's the importance of back training?
  226. Achilles Tendon Rupture
  227. Customize Workout Builder For Athletes (REPS)
  228. Do you implement Olympic lifts in your routine?
  229. TENNIS!! From Varsity to State level?
  230. Do you think how the sports stars treat their jersey after compitition?
  231. Ask someone who played basketball at a pro level anything
  232. Lacrosse Preseason
  233. Athletes who are "biohacking" should read this
  234. Help me decide what to do please
  235. Varsity Wrestling Powerhouse Training
  236. getting better at wrestling?! help!
  237. Army basic in 18 days
  238. Lifting 3 consecutive days.
  239. Zombie Run Training Help
  240. basketball shoes
  241. wrestling...starting from the bottom.
  242. mma training need help
  243. Can I recover in 24hrs for 2 soccer games
  244. Pectoral tear or strain?
  245. Basketball Training Questions
  246. Should I Cut?
  247. Squat form check (keep getting injured)
  248. How to turn aggression on and off?
  249. Do you use tempo training in your routine?
  250. Weighted chin ups