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  1. Vertical Jump Bible vs Vertical Jump Bible 2.0
  2. What is the right position for me?
  3. Pain in my ass (literally)
  4. Good 3000 time
  5. running 1.5mile
  6. Just size requirement to play d1 - d1AA football
  7. Make choose
  8. Defensive end tips?
  9. Should I lose fat?
  10. Weight Training for rugby
  11. Ice hockey wrist strengthening
  12. Bodybuilders to gymnast
  13. Should I focus on more hypertrophy or strength training?
  14. Can I wear a sleeveless basketball jersey if skinny?
  15. Sports training and fitness
  16. Goalkeepers!
  17. UPPER BODY training is much more important than lower body for most sports
  18. Shin Splints
  19. Groin Pulled
  20. Certification
  21. Runner's heel problem
  22. lifting and basketball?
  23. Can you gain strength but not mass ?
  24. Rugby! Pre season training for strength'
  25. Left side smaller then right side
  26. Help making sprint workout/speed training plan
  27. Rep range help
  28. Set and reps for Core work
  29. Highschool football in 2 weeks
  30. Cross country and weightlifting?
  31. Waist or shoulder harness?
  32. Lifting for wrestling
  33. MMA while bulking
  34. Speed squats
  35. How to get bigger for football season?
  36. Speed Sleds
  37. My strength will I succeed?
  38. Core workouts and losing some fat for football
  39. Stage fright while playing football game
  40. Sprinting help w/ video (experienced sprinters needed!)
  41. What do you think about this workout log?
  42. progressing with little amount of weights
  43. How to be more agressive and not care
  44. The ideal height and weight for every sport?
  45. Looking for HIIT workout (basketball player)
  46. Resistance for sport
  47. Male Dancer's body workout
  48. Anyone have experience with the Vertical Jump Bible?
  49. Outrigger canoe or Kayak training
  50. Best Vibram Five Fingers for Spartan Race?
  51. Playing Weight for B-Ball
  52. Is German Volune Training good for wrestlers?
  53. Old school boxing body shaping and preparation techniques.
  54. Need Help *Sprinting 100m*
  55. Do sports burn muscle?
  56. Boxing and Strength/Mass Gain
  57. Summer Plan for Football + Ramadan, need some help and advice!
  58. cycling
  59. How much cardio on clean bulk
  60. trying out for qb workout
  61. How to stop catching with your palm
  62. Looking for gym in TO that has Pec Deck for Rear Deltoid FLyes
  63. Plateau-ed need help!!
  64. Powerlifting vs CrossFit for Training Camp
  65. Trbute to David Beckham
  66. Good for a 16 year old football player?
  67. Contrast training for athletic gains
  68. periodization of offseason plan.
  69. shoes for sprint training (on grass)?
  70. Am I over doing it or is it fine to train the way I train.
  71. Low or Mid Cleats for 7 on 7 Flag Football on artificial turf.
  72. How can I get stronger and lose weight at the same time?
  73. Strength and Conditioning for Golf
  74. Practice Fatigue
  75. Linebacker Bodyweight
  76. Getting Pushed Out The Hole Linebacker
  77. Shotput and Discus - What are Good workouts to imrpove?
  78. What would be good maxes for college football?
  79. How to become a track runner and sprinter at my college in a HARDCORE group?
  80. Is it better to cut or put on muscle for wrestling
  81. Help: Help refine my aqua aerobics training for soccer players (teenager)
  82. Offensive Linemen, try this exercise!!
  83. European Football Newbie Offseason
  84. How to maintain sprinting without being hurt every time?
  85. Baseball Workout
  86. Football Nutrition
  87. What position can I play in college Football? Where should my weight be at?
  88. Off Season Strength Program
  89. Any karateka in here?
  90. Overall Spint questions
  91. im just starting to lift weights
  92. Cough after running?
  93. Vert Training advice needed.
  94. want to be the best
  95. bench press
  96. Weight program for someone looking to burn fat and already very active
  97. freshmen
  98. shoutout to fastest kid in illinois
  99. Vertical jump and going on vacation
  100. Questions for Jhawk Fitness
  101. Is it true that creatine makes you mad.
  102. Need Suggestions On What Exercises To Do To Improve Soccer Performance?
  103. Hitt run
  104. football
  105. Training for muscle and sport
  106. extreme quad tightness during squats
  107. [Help] Running (1.7mile/2.4km)
  108. Help me improve my vertical jump form (with video)
  109. uefa champions league
  110. Muscle Memory- Help please?
  111. Football
  112. Strength workout soccer
  113. Calisthenics Training? need guidence
  114. First football game
  115. my summer plan
  116. Raw bench video
  117. Where should I start for Triathlon training?
  118. Weight Training for MMA?
  119. spartan Race sunday
  120. What class would i be in "when" i start competing in natural bodybuilding
  121. Getting in Boxing Shape
  122. What can i do to improve my 40? And is my workout split good?
  123. Help!! How do I get my coaches to know my name??
  124. Batting Bat Speed
  125. In WS4SB do you also need to change the accessory exercises?
  126. College Offensive Lineman Comeback -- Log
  127. Watch England v Ireland Live Streaming online TV
  128. Watch England v Ireland Live Streaming online TV
  129. Watch USA v Belgium Live Streaming online TV
  130. How is this program for off season?
  131. I want to be the most aggresive football player ever
  132. First time visiting a college coach tomorrow
  133. Favorite fighting sport/martial art?
  134. How to Shed Someone Substantially Bigger than you
  135. Flexibility advice
  136. Cardio Training
  137. Athletes and Body Recomposition (REPS)
  138. Bouncing back and mentality
  139. Tough Mudder
  140. I'm back! And I need some advice as to what kind of exercise/diet to do
  141. Bulk, cut, or recomp for maximum strength, agility, speed, jump heigh etc gains?
  142. Diagnose This Leg "Injury"
  143. grip on bench
  144. Need help taking longer and faster steps when sprinting
  145. Wher is the safest part to hit hard with your head in football
  146. Rock Climbing???
  147. Racquetball Players Come Here For Help!
  148. How many of you do Sprints for rugby
  149. How often should I do sprints for football?
  150. Is a 5.1 40 yrd dash ok?
  151. Football position switch
  152. how do you guys deal with too much sweat?
  153. Best leg workouts for more speed, quickness, lateral quickness and explosiveness?
  154. Going to start playing rugby at uni this fall... Need advice for training alone
  155. Workout not mainly for basketball but having it in mind for sure. please critique!
  156. RUGBY: Openside Flanker Training Programme
  157. unilateral exercises for sprinting speed
  158. Critique my MMA lifting
  159. What Age Do We Start Losing Sport-Specific Explosiveness?
  160. More than just a game - inspiration
  161. Aerobic Capacity help
  162. why does my sprinting speed change?
  163. Can anyone help me with a workout?
  164. The Best Soccer Drill
  165. Post Spartan Race Recovery
  166. Speed Training, Endurance , and Core
  167. How are my basketball skills
  168. Would HIIT help with speed and conditioning for Football?
  169. extreme pain in muscle, just lactic acid?
  170. Am I tall enough for college swimming?
  171. Does Boxing Raise Test levels like Weight Training?
  172. Functional Training + Tire Flips.
  173. football training WR/CB
  174. whats the right workout for me?
  175. Can I reduce my 40 yard dash time from 5.1 to 5 this month by ONLY hill sprints?
  176. Unbalanced legs?
  177. Need help before training camp
  178. bulking (active individuals)
  179. Complex/Circuits 3 days a week?
  180. How do I gain confidence at football?
  181. Any good weight lifting programs
  182. Muay Thai Cardio
  183. Wrestling based workout
  184. Decrease in fitness and the fear to do cardio
  185. 3-day/week Man of Steel SUPERset Training Routine
  186. Any SWIMMERS around here?
  187. Pool running shoes?
  188. How to go back to lifting like a monster
  189. Baseball Training
  190. What sport should I do?
  191. Watch what this guy does with an 18LB medicine ball!
  192. to skinny for boxing
  193. Thoughts on Max Effort Sets?
  194. Injured!
  195. Improving jukes, stepping and stutter steps?
  196. Basketball Shoes?
  197. FAQ about MMA Conditioning
  198. Defensive end how big should i be?
  199. Weight management for rugby
  200. Baseball Training Questions
  201. Any surfers??
  202. Prime Timer's Runs
  203. Apprehensive about staring back Rugby
  204. muay thai- I get hit a lot in the arms, biceps triceps and shoulders
  205. How can I develop explosive speed for football
  206. In-Season Rugby/Lax workout
  207. How strong are division 1 college wrestlers?
  208. Improving 1.5 mile time. Runners GTFIH please.
  209. Total idiot. :-(
  210. Does WS4SB III Actually work?
  211. Linebacker or Lineman?
  212. Will Cycling Affect My Sprinting?
  213. This a good program to increase vertical in 6 months?
  214. This a good program to increase vertical in 6 months?
  215. Ideal weight for soccer
  216. offseason rep range basketball
  217. Worried about bodybuilding and sport?
  218. Live unique transformation
  219. Got jaundice, fit now, looking...
  220. Cardio work out makes me feel like being sick and almost like passing out?
  221. How can I still be able lift?
  222. Tennis + Weight Lifting?
  223. Rugby help?
  224. Weight Vest Uses
  225. Jump training?
  226. How difficult to play D3 football
  227. CrossFit for wrestling?
  228. Question about Elevation Training Mask.
  229. Kickboxing & Bobybuilding, effects on hypertrophy?
  230. Stretching
  231. WS4SB3 tailored for vertical jump?
  232. Hopefull D-1 fcs walk on fullback
  233. Westside for Skinny Bastards 3
  234. Value of Creatine for 1/2/4 sprinters
  235. A routine for a QB
  236. Rugby Pre Season!
  237. Defensive Tackle Workout Help
  238. How to Kick a Volley in Football/Soccer
  239. Can't seem to gain weight as linebacker
  240. Why am i so freaking slow!!!!!
  241. Running Streches
  242. Pro wrestling training
  243. Pro wrestling training
  244. SS and sport advice
  245. lean bulking and karate
  246. How much do genetics influence fitness?
  247. REPS-aware me on how imporant conditioning is in WENDLER 5/3/1
  248. I want to run Track in College
  249. Taking more than 3 days off from sprinting makes me slower??
  250. Cardio Training for the Military