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  1. Working on vertical and explosiveness while cutting?
  2. pls help this newbie if you don't want him to die of CNS or anything! BBall!!!!!
  3. traing for mma help???
  4. Surfing Fitness
  5. this seems like the only proper area to post this question. football related
  6. Suitable program for a male football player
  7. Volleyball Training - Female
  8. Need help organizing exercises
  9. Training with sports only. no weight lifting yet.
  10. Current NFL's Strongest Man?
  11. Runnin back
  12. Making WR gloves sticky
  13. Shoes For Boxing on Grass?
  14. Soccer player ideal weight training goals
  15. offseason football routine
  16. Senior year, should i play baseball or?
  17. Anybody familiar with Vertical Jump Bible?
  18. Tough Mudder? Savage Race? MMA? Tampa?
  19. Senior Football Highlights
  20. Vertical increased by squatting and vertical jump bible.
  21. How do you combine boxing and lifting weights?
  22. Pre-match diet?
  23. getting in all around shape
  24. Squat suits and do athletes use them or should they
  25. Is this overtraining?
  26. Soccer anyone?
  27. Jiu Jitsu and weightlifting
  28. Shin Splints? Running.
  29. Sets/reps/weight for explosiveness and speed in soccer
  30. dunking
  31. Heavyweight mma fighters... To me look like bodybuilders with higher bf% ??
  32. Marathon and weight lifting
  33. Wrestling Season and the use of Creatine Mono!
  34. How Long Will It Take Me To Gain 40 Pounds?
  35. Mudbound's Quest to the World's Toughest Mudder
  36. Soccer Conditioning and Speed Training?
  37. football strength and conditioning.
  38. Basketball training/work out
  39. Nike Training Program - Hockey
  40. Recovery days
  41. Advice on training
  42. Gomad Issue, NEED HELP!
  43. Any football kickers in here?
  44. Baseball workouts specific pitcher
  45. please help with gaining 10 pounds for wrestling?
  46. Help with track shot put throwing workout
  47. How to Increase Stamina?
  48. College football players who runs a 4.37 here to help you get faster and bigger (vid)
  49. Running twice a day
  50. retaining muscle mass during wrestling
  51. YouTube
  52. Sprinting Technique/Form/Mechanics
  53. *Would calisthenics make you strong for your bodyweight?
  54. Need Help
  55. Soccer training/functional fitness
  56. Post football season, pre combine/college football preparation
  57. help me figure out when to add plyo to my volleyball training
  58. Fighting, Should I gain weight?
  59. Basketball Physical Therapy Help Bicep Tendon
  60. Training for cycling
  61. Is it possible to get a body similar to geroge st pierre?
  62. Moving to BRAZIL
  63. Training for Boxing
  64. do guys bother with weighting scales when bulking
  65. Need to gain 10kg for rugby
  66. 1.5 Miles in under 11 mins? HELP!
  67. Soccer Training Program
  68. Newbie rugby player
  69. Intense core and cardio program
  70. Jumping and Bodybuilding?!
  71. Need Help for Max Repetition Bench (for rowing)
  72. best supplements to use during wrestling season? and how can i use my strength?
  73. Bit lost over here, need some help
  74. A 6 Min 15 Sec mile good?
  75. Workout to improve in taekwondo?
  76. Would medium distance jogs be counter-productive to 40 time improvement?
  77. What dumbbells would be best for starting off?
  78. Strength and Conditioning for the MMA athlete
  79. Is it to late to get an athletic scholarship
  80. is 10 years mma experience enough for ufc
  81. vibram five fingers for marathon
  82. Is it odd...progress
  83. Scrum Half workout lower body
  84. Am I where I should be
  85. Football
  86. 5/3/1 questions?
  87. work through the pain??
  88. Soccer Strength/Speed Training
  89. Just started running... How to ramp up safely?
  90. Football Routine
  91. How to get my dad to buy a basketball program
  92. Olympic Lifting
  93. Books for a Strength & Conditioning Coach
  94. Dislocated shoulder...?
  95. Weight lifting glove recommendations/ advice for a girl who just started lifting heav
  96. Full body or split for an athlete
  97. Not Sore Anymore need help!
  98. Questions about the vertical jump bible.
  99. Vertical leap questions.
  100. Best fighting style with Knee tendonitis
  101. walk on community college
  102. Can you get sore from inactivity
  103. in need of a muscle building training program
  104. Fresh off an injury, need some advice
  105. College Football Workout Programs List
  106. I Need Some Help/Advice
  107. Will this help me out on the field?
  108. Any BJJ or Judo Players here train with a Grappling Dummy?
  109. Paleo and Brazilian Jiu-Jitsu. BJJ+Paleo BRAHS GTFIH.
  110. BMX Racing Workouts
  111. JUCO -> D1 for punter with no playing experience?
  112. Achilles tendonitis
  113. Advice on Kickboxing training
  114. Regular Training vs Functional Training
  115. Tackling in Rugby
  116. DB weight
  117. Decreasing 40 time
  118. how to strengthen fist bones?
  119. No Barbell. Dumbbells Only.
  120. High bar squat or low bar squat: which is better for athletes?
  121. Running back workout
  122. training split for a sprinter?
  123. collarbone injury experiences??
  124. Seeing flashing lights whilst lifting...
  125. Does your heart need to recoverd too?
  126. would increasing body composition make me faster?
  127. Offseason cutting
  128. Grade 10 JV Football highlights
  129. Training progression for football
  130. Badass Gym in Exeter, NH (Ironman Fitness)
  131. Football guys help :/ im lost....
  132. Squash vs Racquetball...how to make the transition
  133. Anybody have a good wrestling workout?
  134. NEW DylanTheVillian training shirts to lift in 20$ shipped (PIC)
  135. What do I have to do to achieve my goal of playing on + contributing to a d3 fb team
  136. best way to train for this?
  137. Sipping amino acids?
  138. I need a verticle jump program.
  139. Some tips on getting back into basketball
  140. Speed and explosive training
  141. football advice needed
  142. Run time prediction
  143. Taking my CSCS in a week
  144. What diet and supplements work best for Boxing?
  145. Football help needed !
  146. Spartan Race
  147. What position for football?
  148. MMA Style workout?
  149. Football position help
  150. Football Weight Management Help!!!!
  151. Need soccer-specific exercises!!
  152. Plyometrics?
  153. Rugby training help
  154. ACL Tear + Brace
  155. Training Help
  156. 1000m, 1 Mile Track Assistance
  157. Which One Is Better To Increase Sprint Speed? Heavy Drags or Sled Sprints?
  158. Please Read!!! 14 y/o Safety/WideReceiver
  159. Stuff I should be doing for football?
  160. D1-AA football tryouts
  161. Front squats vs. Back squats? Which is better and why?
  162. Super-High Volume Training Experiment [Log]
  163. Any good exercises?
  164. wrestling issue -- need help SRS
  165. Biomechanics of running a post route
  166. Safety/WideReceiver (:
  167. Reps for speed training
  168. Throbbing 'pain' in right shoulder after running long distance
  169. Are front squats really better for atheltes?
  170. Tough Mudder
  171. How can I make time in highschool for track practice and lifting?
  172. 6'10 17 yr old, - Basketball help.
  173. college football... what position?
  174. How to fit in gym with sports/ Specifity within Training
  175. On college basketball.
  176. Sports guide for strength, speed, and conditioning
  177. small break in the talar bone
  178. which game you prefer?
  179. shoes for weightlifting AND running???
  180. Will increasing my vertical increase my 40yd dash?
  181. new season, new goals, possible?
  182. Any shot at D1 football?
  183. Soccer
  184. Soccer(sticky) to help with any questions
  185. Pre-Game Hockey Supplement
  186. very far shot put throw, can it change? help please
  187. Hockey Training Workout Manual
  188. Circuit Training to prepare for boxing?
  189. What to do for High School football?
  190. I was wondering.
  191. How much Vertical will I need to dunk
  192. Need help designing Summer Strength and Conditioning Program (3k reps for advice)
  193. Will this be too much training?
  194. Training for work physical.
  195. boxing training advice needed
  196. Sup guys!
  197. post your workout for football! get in here!!
  198. need help with cardio workouts
  199. How long does it take to get good at wrestling?
  200. Long distance Triathlon weight training
  201. Can I maintain strength with only compound lifts?
  202. linebacker training
  203. How long does it take to develop muscle memory?
  204. How long does it take to develop muscle memory?
  205. Boxing/BJJ: Which has a greater potential with body building?
  206. Sports Injuries: Treatment (links) and Discussion
  207. Calling out the mods
  208. QUESTION: Does having long Achilles' tendon necessarily mean that you are athletic?
  209. Neural strength or muscle mass what's more important?
  210. Please Guys help give me some advice and TRANSFORM me!
  211. Do i need a workout program?
  212. Explosiveness?
  213. LB help
  214. Can someone with low calves still have a long achilles tendon?
  215. What Martial Art is Right for Me?
  216. Football training
  217. strength and flexibility for mma? please help me?
  218. Pre Season Strength Program
  219. cuting weight
  220. WS4B 3 or SS?
  221. Help with football training program
  222. Football Workout
  223. For a Martial Artist, with a spouse that doesnt want them to compete.
  224. Boxing & Strength Training
  225. Do u think an athlete should splits or full body workout? (soccer player)
  226. How strength comes into soccer?
  227. hammer throw routine
  228. help
  229. Program for mil/LEO?
  230. Depth jumps before endurance training?
  231. Is this all that bad for a freshman? Age 14
  232. Rugby Help
  233. Strength and Conditioning for Martial Arts
  234. APFT help
  235. Crossfit & Strength training.
  236. 16 and want to try out for football, never really worked out
  237. Help!! Basic Olympic lifts scheduling, Mon-Wed-Fri
  238. Critique my football.
  239. College Athlete Help
  240. stats for hs football sophmore
  241. How well do Muay Thai and Bodybuilding mix?
  242. Am i burning myself out?
  243. What should I do?
  244. Weights and speed for baseball
  245. How do you guys incorporate endurance training while training for power?
  246. PUSH UPS with Narrowing of the Spine/Sciata?
  247. Jason 2 weeks out from his show inthe summer, plus some intense rest pause squats!
  248. Awesome youtube channel ritz and skitz natural bodybuilding! "zgs1988"
  249. Weight lifting for basketball endurance?
  250. Can anyone list a day by day body workout plan that will increase my athleticism?