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View Full Version : Post Your Pictures and Introduce Yourself



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  1. My 1 year, 7 month back progress (Pics)
  2. 1 month into my bulk
  3. Epitome of Skinny Fat
  4. 1.3 years of training, how do i look??
  5. 2 Months In (6'0" 178lbs)
  6. 10 Pack?
  7. rate my biceps
  8. 6'1 188
  9. How's my tricep??
  10. Progress pictures. 2 Year transformation before / after
  11. Bulk or Cut
  12. 7 weeks into my cut...whats my BF%?
  13. Body Fat Estimate: I'm Gonna Bulk UP
  14. Then vs. Now - I was super skinny..
  15. Bodyfat% Estimate
  16. BF% estimate please
  17. me
  18. new pics
  19. Update
  20. 150lb-180lb transformation
  21. Crossfitter's Back Pic
  22. 4 Months - 5'7", 138 lbs to 152 lbs
  23. Work in Progress: From 125lbs to 192lbs
  24. Need to loose around 30lbs, New Years resolution!!
  25. progress pics, what do you guys think?
  26. My bulk/cut plan
  27. 200 lbs @ 5'9 right before starting prep
  28. Estimate Body Fat?
  29. Christmas bf check
  30. What do i do from Here?
  31. What my bodyfat during this time?
  32. Looking to get big then cut up. Also whats my BF%
  33. cut or bulk??
  34. What do you think of my Most Muscular?
  35. bf check
  36. anything i should be doing?
  37. What do You think of me?
  38. Couple before and afters
  39. Body fat estimate
  40. Squatting 315x21 reps 7 months post knee reconstruction
  41. Picture timeline--2 Years looking for all opinions!!!
  42. Starting Out
  43. Photos of me....
  44. My transformation from slob to heart throb...joking!! juz to a reasonable state
  45. 2 months of bad diet
  46. my pics
  47. body type help
  48. Body fat and waist size question
  49. 3 month bulk
  50. New Member
  51. 3 months of Rippetoes before and after
  52. Body type and bodyfat estimate and rate me plz
  53. Progress Pictures **REPS FOR ADVICE**
  54. progress since highschool 6'4
  55. How much potential do I have?
  56. How am I doing so far?
  57. does my chest look imbalanced?
  58. Remember me? "Skinny"
  59. Back Progress: 7 months
  60. 1 month progression from fat to...still fat
  61. 来自中国的健美选手。
  62. 2 Month Progress
  63. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  64. 2 year transformation (skinny to mass)
  65. New front relaxed, 18 years old 206 lbs.
  66. bulk or cut?
  67. Progress pictures from September 7, to December 28
  68. Oh Hai. noob
  69. 5,9 180 lbs
  70. 6'2 190lbs 18 years old critique?
  71. gained some mass......pics inside
  72. Advise needed, bulk or cut. Pics included
  73. Fkn hate my body lately, need help!
  74. Body fat estimatus please :D
  75. Body Fat Estimates
  76. my 7 month progress.
  77. Could I bulk for this summer?
  78. 3 Months Diet and training
  79. Body Fat % :D
  80. skinny-fat ppl
  81. How much do you think until i have visible abs?
  82. Tbar row vid
  83. 18..190lbs.. What Needs Work?
  84. Starting out - suggestions?
  85. Amidoinitrite
  86. bodyfat% and critique
  87. Size Does Matter
  88. Highly Reccomend this product Results inside!!
  89. Continue Same or bulk or what next
  90. 1 month bulk
  91. Abs
  92. Month into my bulk pics Crit
  93. won southern states,india :)
  94. been working out for 4 years yet no diff =(
  95. Back pics
  96. is it possible for me to weigh 185lbs?
  97. Need Advice
  98. Hello
  99. Rear Delt Pics
  100. Those who went from skinny fat to a good body
  101. 2 month progression
  102. One year progress
  103. yet another..Keep Cutting or Bulking?
  104. 35 day progress pic
  105. i know im really light but..
  106. Trying to figure out my best plan of action...
  107. Back Progress.
  108. 2 Month Progress
  109. Pictures MISC. Hair?
  110. From VERY Skinny TOO Lean and FIT
  111. Close to being halfway there..
  112. 8 months Lifting Progress
  113. 2 Months Progress - 27 yr old
  114. Video of me (160lbs) Bench Pressing 350lbs
  115. Back Pic - Please Rate/Advise
  116. 2 months
  117. My 3 month progress
  118. animal cut photos
  119. Just finished my bulk 165lbs to 190lbs
  120. How am I doing? (PICS)
  121. Progress Thus Far
  122. body fat estimate?
  123. How am i doing?
  124. Went to the Bod Pod Manufacturer today
  125. End of a long cut. Bodyfat estimates?
  126. how can i post my pictures in
  127. 5"5 16yo from 120lbs to 190 in 6 months
  128. Looking for some back advice
  129. 4 Month Progress - Do I Bulk now, or keep cutting?
  130. 5 months progress, critique is welcome!
  131. Back comparison from start to now
  132. My after cycle pic
  133. Another body fat estimate....
  134. When to take progress pic?
  135. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  136. What do you think?
  137. From 145lbs to 193lbs.
  138. Finished 3mo bulk. Now bulk or cut?
  139. Posedown vid
  140. I need some constructive criticism
  141. Startup... again
  142. 17, just hit 170lbs
  143. Critique My Friends Pictures Please
  144. Can someone tell me what this is?
  145. Before and After Pictures.
  146. Chest Line
  147. July 09 - Jan 10 First Bulk (160-185lbs)
  148. what are these
  149. 4 months bulk. plz comment. thx
  150. Bicep shot- what do you think
  151. 2 Months Progress please Critique...
  152. 1 yr of training
  153. Skinny Fat (Diet Posted, need help)
  154. Few pics after training
  155. i am going to compete
  156. Am I seriously digressing?
  157. Natural Is Possible...
  158. GNC to Hate, or Not to Hate?
  159. 20 weeks of bulk!!
  160. my progress
  161. 14 months of bulking...135-202lb.
  162. Progress pic and BF estimate
  163. 5'11 170 lbs critique :D
  164. Body fat estimate
  165. 8 month back progress
  166. I need help doing SQUATS.. and a few other questions
  167. Back progress after 2 months-Rippetoes.
  168. 1 Year Progress, Critique (Back Double Bi)
  169. 4 Weeks into bulk - comments?
  170. Need some advice on what to do (Pics)
  171. to bulk or to cut frst?
  172. wtf is this on my stomach
  173. My Back - NATURAL
  174. New body after losing 65lbs....
  175. start w/ bulk or cut?
  176. Knocking out that fat (~6 months of progress)
  177. You told me to bulk, HERE I AM.
  178. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  179. New rear lat pic
  180. Oct08-Apr09 Progress Video
  181. How does my back look?
  182. 1 year progress
  183. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  184. How do you take pictures of yourself?
  185. 7.5 month noob bulk
  186. Couple new Progress Pic
  187. Bulk or cut?
  188. Progress PICS Oct-08-April09
  189. Arm Picture
  190. My Most Recent Pictures.....
  191. wtf is in the middle of my chest
  192. Thickness keeps increasing but lats wont...
  193. I have the feeling that I haven't made any progess at all =/
  194. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  195. 1 Month Ab Progress
  196. bodyfat estimate please?
  197. What's Lacking?
  198. trying to bulk/cut my body...heres my progress for 2009
  199. 3 month progress
  200. another guess at my body fat %
  201. Another bulk or cut thread!
  202. Do you see any progress?
  203. 6 month back progress 174-200 pounds
  204. 17 Years Old Bulking
  205. pic before surgery
  206. 4.5 month cut progress - 215 > 180lbs
  207. Squatting today...
  208. 18yr old, 5'8", Finished bulking pics@205lbs
  209. 8 month Bulk Progress 169 to 207lbs at 6'2"
  210. Starting a large cut, guess my bodyfat %
  211. Body fat %?
  212. done with bulk.. i think?
  213. Female Pro Skateboarder Progress Pics
  214. Continue with bulk or start cutting for summer?
  215. My first progress video.
  216. My deadlift video
  217. Going to stop going by what the scale says
  218. 1 year of Training (what would you suggest)
  219. Guess my BF!?
  220. Problem at the waist side
  221. progress pics + guess bf%
  222. cardio and abs
  223. Please estimate my BF%. 48 yo Male
  224. What should i work on?
  225. 17 weeks of bulking...
  226. plz estimate bf%
  227. I'm cutting,, but is my back bigger?
  228. 1 mth progress + haircut!
  229. 10 weeks out, front shot
  230. 6months of training, tips/comments please
  231. ___ my progress so far ___
  232. Should I BULK or Cut?
  233. Time to cut???
  234. 9 Week Progress
  235. 1 year progress, from a runner to a lifter
  236. 4 mo. bulk progress, 135lbs-170lbs, 20 year old cancer survivor
  237. should i start cutting
  238. 1 Years Progress (Pics In Profile)
  239. In your honest opinion..
  240. 9 MON. Progress Pics 125 to 150 pounds.
  241. check it out!!
  242. 9 month progress
  243. progress during bulk so far....
  244. 3 month progress
  245. My Bulk
  246. do i need to cut?
  247. Should I focus on Fat loss or Building??
  248. My 3 1/2 month Cut!! (Pics)
  249. Too chubby now? BF%?
  250. GZ International Fitness Fair 2010