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  1. Madcows 5x5 breaking plateau's
  2. Gain Muscle & Lose Fat
  3. lifting just at 14th birthday?
  4. 6 Month BULK From 1st Sept 10
  5. Getting my ****ing **** together - New Log, New Beginning, New Me
  6. Dowg'16 back to school workout log
  7. my till-the-end-of-the-year max-ot log(and further workouts)
  8. FootballStar's Journey To Becoming A Beast
  9. Pack22s quest to beastdom
  10. Aceduke's Log to 225
  11. Is this a good bicep workout for mass?
  12. Mutantmass training program
  13. Get Big Do Work- Johnny's new log
  14. Fresh Starts
  15. Taking accountability
  16. COF Log
  17. how many calories/protein//carbs/fat should i have for this workout schedule?
  18. My voyage to get bigger and badder with SS
  19. Gettin shredded cuzzz - No more bull****tin - sub for low reps
  20. NamasteGhi's Log
  21. Rory's Workout Log - Go Big or Go Home
  22. What is a good bicep routine?
  23. back/biceps workout help??
  24. ...My version of GST workout-Need advice!
  25. Rascal's journal on Power/Hypertrophy
  26. End well? I hope so - Jamie's new improved log
  27. Tell me how it is-tricep/chest day
  28. My log of trial and error, living and learning (Updated Daily)
  29. Murny's Log/ Bulking 101
  30. Help please...what to take..
  31. Wanna Get Huge!!!!
  32. Xerbias workout log
  33. Jamie's Workout Log
  34. weightlifting log
  35. Year's Of Commitment
  36. My Daily Workout (Advice or improvements)
  37. Sam's 2010 Workout Log
  38. Anvesh(Indian) bulking and lifting log 14/09/10
  39. O hai it's Sparkblade's Log
  40. Pokey's bulk build
  41. Sabre2552's Workout Log
  42. Mnlifter's Log: Now with more profanity!
  43. Badbreed's Workout Log - The Road to Success
  44. PR or ER
  45. Teds Powerlifting/Bodybuilding Log
  46. Football prep/physique change
  47. Jay's beginner workout log
  48. 3-Day Split - Just Trying To Get Big
  49. SParkymarks BULK!!
  50. Gabe's Log - From twig to big
  51. Advice Please
  52. Nilekyle's Log - Back in Monster Mode.
  53. XClassic10's offseason journal.. get HUGE
  54. Dare to be Great- hockey1234's new and improved log!
  55. Tartio's Cardio Bonanza
  56. Time to get serious - Layne Norton Beginner log.
  57. Every time I look in the mirror.
  58. Help! Seriously uneven pecs
  59. Frize's log
  60. Jordo's Journal
  61. ArnoldS1995's "The Road To" the nickname "ROIDZ"
  62. Wanna get huge!!!!!!
  63. Th3KaNgSt3R's Quest to Beastliness.
  64. Andres log
  65. is this good for rite now?
  66. Stronger/Fitter/Slimmer
  67. *NW's Lone Road - Year 2*
  68. Paki123's intermittent fasting bulk
  69. Rippetoe's Starting Strength Journal
  70. inquisitive91's log
  71. Get big thursday
  72. They wil rise highest who strive for the highest place, Arete,MikeH journey to swole.
  73. mcgruffs workout log and life rants/discussions.
  74. MM44's Road to D1 Football - Fall 2011.
  75. CbJackson's Strength and Mass Log
  76. My log
  77. Trying to get bigger...Help/Advice
  78. Shayan's Log
  79. Ntccro's Log
  80. I weigh 120lbs is this a record?
  81. Quest to Dinosaur Strength
  82. Road to Success (SS log)
  83. UnitedKingdom's journey to becoming a ripped monster
  84. Devon Hollister's HCG diet/cut log.
  85. Journey from joke to the real deal
  86. Finally Gaining - Bulk Log
  87. Ectomorph Journal - Bulk
  88. Get big or go home
  89. Saxon the Mustard Seed
  90. Greco's Madcow intermediate 5x5 log
  91. Log to FIRST competition in September
  92. i'm probably the weakest guy here (STARTING STRENGTH LOG)
  93. 680s workout
  94. Fox's log to huge gains
  95. Crayon gives madcow's 5x5 a go
  96. K-Krakrz Log: Stop f*king around, and start lifting now!
  97. "You've got to go through hell before you get to heaven." BEGINNING OF MY JOURNEY
  98. workout log DC training brahs
  99. After 1year of lifting at19. Here's mine
  100. al_77 - WRESTLING Log
  101. Drake7's picture log - currently on a cut
  102. hockey 1123 road to 170
  103. My Journey
  104. Goal to 200lbs
  105. Markjo Log.. Starter i need you to be my advicer
  106. I am ****nmarcus, and I am the prince of all sayains
  107. Sean Whitesell- Bill star 5x5 12 week log
  108. pumptheiron_'s log to get STRONG AND BIG!
  109. Time for dat mass
  110. Heading to the G-Spot time to get huge
  111. Help Critique My Strength/Mass Program
  112. brandons 240 to 190lbs cut!!
  113. Get big or die trying
  114. Follow me as I increase my lifts/muscle mass.LETS DO IT
  115. If You're Lookin' For Me I'm With the Girls On the Dancefloor
  116. My training routine
  117. Lessdothis
  118. TheBroBrah's full body, high frequency, compound, chaos.
  119. Critique Chest Day
  120. Power/Hypertrophy Routine-Log
  121. What to do???
  122. Nate's Starting Strength Log
  123. Amplified Workouts
  124. CanaDURP's Log, time to get srs
  125. Stuck at bench plateu
  126. Muscle Mass Gaining Plan
  127. Little experiment: losing fat, gaining muscle.
  128. Aaron's workout.
  129. Building A Monster Back
  130. He Who Makes A Beast Out of Himself
  131. hmmm new here need some advice on H drol
  132. I Be Big Boy Now:Part One
  133. Lose weight - Get big
  134. What is the best workout routine for me?
  135. Which Weekly Routine Should I do?
  136. N01SYtZ's new log !
  137. Powerlifting competition work out.
  138. MPelto's journey from skinny to big: DC style
  139. Madcow 5x5
  140. Miss lauren's work out log
  141. Let the lifting/bulking begin (3 more days!)
  142. Get lean and stronger in 8 week :D
  143. too much volume? Advanced Chest/Tri Routine
  144. Jarheads climb to strength log.
  145. wwebrandons workout/diet log
  146. Alway's Proud, Never Satisfied. Tri-Log
  147. Weakling to Monster - SS log
  148. Atka's workout log.
  149. Confused
  150. Critique my routine.
  151. Drake's strength log- On the way to greatness!
  152. ioant27's Weekly Workout
  153. Journey to Strength and Mass.
  154. TankBish's Log: Volume II
  155. Cheesecake's road and recovery from surgery...
  156. My 5 day Weekly Muscle Group Plan
  157. ~ The BeginninG ~
  158. Daveerwin--Becomming the Bull (My 10 week strength routine)
  159. Deadbabies Workout log.
  160. "Champions Train Losers Complain" Weightlifter/Football/Rugby Highschool Athlete
  161. The return of the fallen
  162. Nates SS novice Log
  163. Anyone have before and after pics, that started off at my size?
  164. NewbieX2's Workout Log
  165. Robert's Bulking Log
  166. EFabre's Workout Log
  167. Off-season lifting
  168. TougeWarrior workout log (Celiac lifter)
  169. Ss log!! Going for 225 lb bench!
  170. Mattarama's (8x3) Strength training Log
  171. LightWeightBulks - Bench Press Progress
  172. My journey to the IFBB Stage!!!!!!!
  173. ProjectGetBig's Road To Swole
  174. Blackmans starting strength log
  175. My workout log, 3 day split.
  176. SouthSH's FRESHMAN Year to SWOLE!
  177. Bulking with the basics!
  178. How should i gain arm muscle???
  179. Reps/Sets Help!
  180. PatriotBencher's patriotic mission to getting lean!
  181. Need help
  182. ********ALL I WANT IS BITCHES, BIG BOOTY BITCHES*********** 60 Day Log
  183. Relentless Lifting Log
  184. Tom2010's Workout and Bulk
  185. My training log
  186. Get big or Die tryin.. ahah
  187. Workout
  188. Shoulder Recovery Log?
  189. Road to Greatness - ABs Log
  190. Overtraining? Back/Bi's
  191. A hockey player's log
  192. my journey to reaching max genetic potential
  193. i want to know how to get buff at 15
  194. Workout and diet for Gettin Body of a Greek God in 1 year
  195. Lucas' log to no longer being "that short skinny kid"
  196. Crauuuuk's Log - Testing Layne Norton's Power/Hypertrophy Training
  197. My Workout Program is it working?
  198. GSparky's Journey to Become a Boss
  199. Operation: Cut & Lean, new log.
  200. Last Log Attempt
  201. Azza's scrump didily umpcious log.
  202. Kens Log To D3 Baseball (riptoes)
  203. Mike's Journey For a 3 plate Bench (Pink Magic)
  204. Let the GAINS Begin! D's Transformation
  205. "HD"'s Workout Log
  206. Getting BIG With Max-OT
  207. Peter's change from skinny guy to swole mother f**ker
  208. Avarius's Bulking Log Part 2
  209. My Winter Bulk Log
  210. My Off Season Log (For Football/Mass)
  211. How is this for an Arm Workout?
  212. can someone help me?
  213. What A Difference A Day Makes...Just Yesterday I Had No Clue
  214. No More Chub
  215. Amplified Workouts
  216. Starting it up!
  217. What do you think of my workout routine?
  218. al_77's Road to Sparta Workout LOG
  219. Paleo way to strength!
  220. MegaHold to 180
  221. Bulking
  222. push/pull split vs 5-day split
  223. dehollister's Bulk to christmas LoG!
  224. PatriotBencher's new and FINAL log!
  225. CJ's Football Log!
  226. Six Day Split - Khrisstian
  227. Starting out, opinions welcomed !
  228. Frumpy's Log
  229. My Sacrifice. Power_Strike92's Max-OT Log. NO QUITING!!!
  230. First bulk + Lyle's Upper/ Lower Split
  231. oFF Season workout Log *fixed*
  232. ScribNeezy's Journey to Swoleness
  233. Jeffy's journey to get there
  234. New Mind Set - Starting Strength Log
  235. My new regiment rate me, help me
  236. Advice greatly needed.
  237. JV football position?
  238. My journey to becoming a Hulk (SS journal)
  239. how to become big
  240. Rippetoe SS over a period of one and a half months (holidays)
  241. Workout 4days a week
  242. If anyone can help me modify my scheme and give some advice...
  243. Предлагаем ра
  244. ~~ RiceFish's journey to be a TANK! ~~
  245. PatriotBencher's Gym Log.
  246. Scubasteves Bulk- Workout Log
  247. Not Sushi362
  248. RZMTZ's road to his first show :)
  249. muscledons insane regain
  250. Wallys starting strength log