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  1. Is the omron a good body fat tester?
  2. Trying to lose weight
  3. Critique my diet please!!!!!!!
  4. Today was a terrible workout!
  5. The dreaded halloween candy!
  6. Verification on protein consumption
  7. Good Cutting Supp's
  8. Super Cut.... Am I doing it right?? Reps!!
  9. How "few" calories is too few?
  10. Body Fat Loss
  11. Is it Possible?
  12. Gettin tone
  13. 2 month progress-I'm Vegetarian
  14. Negative Calorie Foods
  15. Am I on the right track?
  16. From MSN - Loosing our buddahs
  17. my sister
  18. Is it true that Fasting Morning-cardio is best way to lose body fat?
  19. L Carnitine
  20. 30 minutes cardio ok after weights?
  21. aggrivated need a cure for a plateau
  22. Lost 30lbs? Come In
  23. what music PUMPS YOU UP in the gym?
  24. Fat Loss Pics
  25. 152 pounds 22% bodyfat need to decide what to do
  26. Stationary Bike..good form of cardio??
  27. Preworkout carbs
  28. Density of Body Fat vs Muscle
  29. Some Questions
  30. Help::::..Help::::..!!!!
  31. Body Fat Testing
  32. fat loss to a complete halt...
  33. Running vs Other forms of cardio...
  34. Ive hit a wall, what am i doing wrong?
  35. Issues with RMR and fat loss
  36. Powerlifter Needs Some Advice
  37. Help On Body Fat Caliber!!!
  38. so i got my testosterone test back from the doc
  39. Better day for cardio
  40. Teen looking to lose weight
  41. Spitting out food to keep weight down, am I mental?
  42. Diet for getting somewhat toner
  43. Is it possible to lose fat without working out?
  44. Teen Wanting To lose Fat
  45. Is this realistic!!
  46. Intentions do not add up to dog ****
  47. quit smoking and weight gain
  48. The Bodybuilder's Honeymoon
  49. whats the best routine for losing fat?
  50. my cardio plan
  51. How's my fat loss plan???
  52. The Blood Type Diet, Any truth to this?
  53. Losing Fat and Whey Protein
  54. Number of Calories
  55. Question about Cardio - Tapes/DVDs
  56. Interesting Fat articles
  57. is my plan good for fat-loss?
  58. How much water do you intake a day?
  59. problem with eating...
  60. 1,5% fat milk in a cut?
  61. Love Handles
  62. its halloween! eat!!
  63. Question about Cardio/Weights
  64. wanna lose weight? (for noobs)
  65. Any pointers Please?
  66. The one characteristic all successful fat losers on this site have in common.
  67. Complete B.S.!
  68. how do these people stay so ripped.....
  69. How do I lose abdominal fat while gaining overall muscle?
  70. How accurate is this method?
  71. need help with starting a diet
  72. Partied this weekend, gained 3-4 lbs :( . . .
  73. Question about Chipotle
  74. Will gyne go away?
  75. Losing weight without lifting...I have no choice
  76. Using Thermogenics while Bulking...?
  77. low energy on workouts
  78. How's this look for a no-carb day? (carb cycling)
  79. happy halloween
  80. Quick Question (fried chicken)
  81. What are your goals?
  82. Nutritional Info
  83. hurricane Wilma diet
  84. taking protein while cutting?
  85. Bulging Stomach, Not entirely Fat related
  86. interesting thing i found out
  87. hows this look......(still cutting)
  88. One year anniversary
  89. How fast do you lose bf%??
  90. Newbie Questions :)
  91. Cheat veggies...?
  92. Dedication...Reasons...Desire
  93. Using BodyFat Calipers
  94. Update on my diet/change of lifestyle, seven months in. Before/after pics.
  95. Excited and had to share
  96. Eating before/after workout?
  97. How long before a binge becomes fat on your body
  98. I've been slacking.
  99. help with nutrient split
  100. do you know web page about cutting?
  101. dropping some lb's
  102. Fat burners pushing you over the edge
  103. I really need an Opinion of my Diet
  104. Loosing fat on a slim body
  105. Abs twice a day?
  106. The new cardio method
  107. Half ephedrine dose due to L-Tyrosine?
  108. Rate my Cardio
  109. Should I combine my supplements?pls help
  110. Is this a good diet?
  111. tips on my diet
  112. Quality vs Quantity
  113. help me with my diet
  114. bodyfat % for abs to show???
  115. Just Think: In Two Months...
  116. Gaining + Fatloss?? Myth or no?
  117. A question about weights, cardio, and fat loss.
  118. Is it necessary to use a fat burner if you want to lose weight?
  119. need tips for looking better (abs)
  120. Muscle Milk with fat loss
  121. Question regarding Losing Weight/ Gaining Strength
  122. Calories needed per day -- Help!
  123. help me please
  124. Been working out heavily for past 2 months..
  125. Comments on Cardio/Weights Training
  126. eating b4 cardio...wtf...
  127. doing cardio in the mornin on empty stomach
  128. how to develop abs?
  129. My friend is leaving town and has left me his supplements, what can i take?
  130. pain in chest. wtf izzit?
  131. Error in BF measurement
  132. Is this too much Cardio?
  133. I Just Can't Loose it!
  134. Please judge my diet.
  135. New eating schedule
  136. Hit a Plateau? Here's what I'm doing.
  137. cardio + bad weather
  138. Help fine tune my cut cycle
  139. Dieting and School.
  140. So who...
  141. Greg Elder?
  142. How many calories should i be eating ????
  143. Where to buy good/cheap caliper?
  144. sprints or stepper
  145. Need help!
  146. Training a female.....
  147. Tapering Calories
  148. guys i need help and some motivation plz
  149. CRITIQUE my TRAINING, or Overtraining...!
  150. Need daily calorie calculator that has bofy fat % as a factor
  151. A Different Way to Bike?
  152. Question about Aerobics.
  153. Will I Be OverTraining
  154. Quest for a 6 pack help...
  155. Tips on managing cravings
  156. proper stretching guide?
  157. Platueing
  158. Need to Lose 20 pounds help
  159. thoughts on my diet/work outs
  160. Have I Eaten a Caloric Deficit today?
  161. ok a buncha questions help me out
  162. finished bulking
  163. Is it easier to gain fat back if you were once fat?
  164. baddd cheat
  165. Iam backkk
  166. having a bad day of eating
  167. need lots of help
  168. tae bo
  169. Something isn't working, what do I fix?
  170. Body Transformation Post
  171. Difference in Cal. Burned for Strider & Bike - Which is Accurate? REPS!
  172. BMI obsolete
  173. why am i so hungry!
  174. BCAA and FAT LOSE
  175. Need to lose 5 pounds in less than 24 hours!
  176. My Work Out Routine
  177. Is there a way to tell BF without a test?
  178. bulking and thermogenics
  179. goin to the doctors, somethin aint right...
  180. Question on my plans
  181. My FIERCE change of life. *Cutting Plan/Log*
  182. Will Milk Impede Fat Loss?
  183. To cut or to Bulk?
  184. its all to much
  185. Getting ripped - impossible for some?
  186. Q for those who bulked after cutting
  187. 2-3 Meals a day
  188. Ok, dilemma
  189. Stretchmark pics
  190. everytime i eat i seriously feel like im dying....
  191. Best cardio?
  192. Just some basic things tod o while cutting that I need help with.
  193. I'm sick of it....
  194. question about oats and cutting
  195. Someone critique my diet? I wanna know how you guys think it is before I go shopping
  196. 350-lb man ready to lose fat/gain muscle
  197. critique diet please(im not that good at this)
  198. So what do you miss the most!
  199. does this look ok ?
  200. does this look ok ?
  201. Cardio
  202. Diet Plan...any Good???
  203. I'm desperate to lose weight... I need some serious help!
  204. cutting and friends
  205. start bulking and no more cutting??... *need new approach*
  206. Dilemma: Lose Fat or Gain Muscle.
  207. Wow... this is going to suck!
  208. Women
  209. feasible exercise
  210. Ddr
  211. 23yrs old; 287 lbs - ready to begin strict regimen...goal 200-ish)
  212. How to stay motivated while losing weight.
  213. Protien gram calc from weight
  214. Update: lost 60lbs in less than 3 months (pics)
  215. Zero Carb Diet
  216. YBME training log
  217. Sprints
  218. Cardio : Heart Rate Important?
  219. Benifits to Endurance training on Skeletal Muscles
  220. More Cardio?
  221. cardio [X] weights [X] diet[ ]
  222. How do i go about losing stomach fat?
  223. Percentage of Energy Expenditure from Exercise
  224. Fiber does help you to lose weight.
  225. Ready for a big change
  226. How many calories should i eat
  227. Buying Clothes
  228. Bad Knees = Wat Cardio??
  229. Losing 25-30lbs by Jan 30
  230. Day 1 of the rest of my life.
  231. Starting... NOW!
  232. Caffeine
  233. Sorry if i'm killing this topic. SesaThin, Sesamin, Sesamax
  234. getting back on track. new weight loss chart.
  235. My Routine
  236. What Happened?
  237. Quick Workout ?
  238. Muscle tone
  239. Body fat scale
  240. which cardio - HIIT or walking?
  241. Losing Weight
  242. Cutting progress *pics*
  243. Good lean meat?
  244. Plateau or Muscle Gain? Long-Time Lurker Comes Out...
  245. how often is too often to weigh yourself...?
  246. "its ok to be fat"
  247. Hydroxycut + Vasopro Ephedrine... is it ok?
  248. Tricking Fat??
  249. Can glutamine be used instead of dextrose PWO?
  250. How long does it take...