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  1. Hows this
  2. stacking green tea w/ hydroxycut
  3. throw up?
  4. How does aspirin work synergistically w/caffeine?
  5. 45 or 60 minutes cardio?
  6. Check my diet for cutting.Please
  7. side effects of starvation
  8. Following a CKD - Advice pls
  9. Should I Diet?
  10. Workout/HIIT afternoon: What do I eat from Morning til then?
  11. I'm Pregnant
  12. 3 minute cardio run after every exercise (3 sets) is this okay for fatloss?
  13. Loseing confidence dont' know what to do..
  14. I see you're drinking 1% milk. Is that because you think you're fat?
  15. newbie needs advice
  16. Middle Chest and Shoulders help needed?
  17. What is "estrogen subcutaneous fat"
  18. sucralose instead of sugar =weight loss??
  19. Cla / Eca / Zma?
  20. Buenas Tardes, Chatos!!
  21. The Second Half of the Journey, from 218 to 200 and below
  22. Yesterday was first day of HIIT!
  23. use it to enhance ur workout
  24. Lose fat without cardio?
  25. saffron rice
  26. cardio every day & weights every other?
  27. Craving CARBS!!!!
  28. To cut or not to cut?
  29. High School Student
  30. Bloat days
  31. how many pounds needed to lose 1%bf??
  32. I ate a bunch of chicken but feel bloated??
  33. Body for Life
  34. man, only 1500 calories
  35. How many calories should I eat to cut?
  36. cardio in the morning vs. evening
  37. How to breath in more oxygen to loose weight???
  38. Hows does this plan sound?
  39. Ne fat burners out there that don't contain stimulants?
  40. ADDICTED to FAT BURNERS?
  41. Helpful info for this section of the board.
  42. Your Favorite Burner
  43. Which bar to take when cutting?
  44. please look at my routine and tell me if this is good.
  45. Cardio
  46. Which would you rather be?
  47. BF measuring?
  48. Clen and PCT
  49. Losing breast tissue
  50. Hicarb /locarb hifat/lofat
  51. Help!!!
  52. Walking and fat burning
  53. Good Healthy Snack
  54. Eating and then working out
  55. I have new respect for people loosing weight.
  56. How low should my bodyfat be to see my abs?
  57. Ne body know this certain type of prune juice that makes u loose weight like in a day
  58. cold weather and fat?
  59. Scuba?
  60. HIIT embarassment
  61. Build muscle to burn fat?
  62. My Body Fat, Please Look
  63. minimizing muscle loss while cutting
  64. stevo1111's journal to 8%
  65. For All New Guys
  66. Extra Lean
  67. Does Loose skin mess up BF calipers?
  68. Jello?
  69. losing my sanity
  70. Critique my diet/workout plan:
  71. Crazy weight loss, go figure??
  72. i dont know what to do
  73. Carb Sensitivity
  74. Weight Loss Question
  75. Negative calorie diet
  76. Helping a friend who weighs 300lbs
  77. Critique My Cutting Diet
  78. Hey I am new
  79. Question about eating before/after Cardio
  80. California Rolls
  81. build muscle/loosing fat
  82. What kind of foods do you guys eat too loose weight? Post them here
  83. Super Size Me
  84. My bf%
  85. Its Working -->10 pounds in 6 weeks
  86. Cardio and Calories question
  87. knowing when to start the bulk phase?
  88. Top 10 Fat-Loss Tips
  89. BF% on Fit Day
  90. Is spin class HIIT?
  91. Watched sylvester stallone bio
  92. how many calories should i aim to lose when running on thread mill?
  93. hungry during workouts
  94. Heart Rate Monitor?
  95. Help
  96. can't break through the wall
  97. Effective Diet: Veggies, lean meats, good fats
  98. Fat Caliper Question
  99. HELP on cutting- im so confused.
  100. Macdaddy's official strip off lard thread
  101. Im 270 lbs at 15 y/o....
  102. eca
  103. HIIT question
  104. I need a lot of help
  105. Fat Loss products/myths
  106. Spinning Class
  107. Types of Cardio?
  108. Absence of GYM + Cold Weather
  109. Isn't using a fat loss product always better?
  110. Lose gut
  111. This ever happen to anyone after cheat day?
  112. diet is more important
  113. Formula for gaining/losing weight?
  114. Vacation/partying, Quik Toning, Cutting and Health :)
  115. question about nutrition
  116. Protein Supplements?
  117. Fat face?
  118. Body Fat Machine...
  119. Ne one know ne protein bars with no carbs???
  120. Jump rope/ skipping rope
  121. how quickly to drop calories after a bulk????
  122. how the heck to do HIIT on THREAD MILL?
  123. cereal and protein only
  124. ARGH!!! Why won't this last little bit get off me!!?!?!
  125. Reducing body fat while staying same weight
  126. Punching Bag HIIT
  127. Please read the stickes if new!
  128. I know ephedrine is the best fat burning substance but whats the next best substance?
  129. Fat Blocker or Metabolism Enhancer?
  130. Nexfit Bikes: All couch potatoe gamers would want a piece'a these sweet babies!
  131. Let's make the perfect cutting diet
  132. Any Progress websites available?
  133. Walking a lot, invented weekend program
  134. Buying supplements
  135. Can't keep on with diet
  136. Lose too much muscles?
  137. holdie's 2 month progress pics
  138. HERE's the deal.. help if u can
  139. I need some help, I searched
  140. Chest fat gone with transdermal stuff...
  141. I need help... :/
  142. Fat Loss Suggestions
  143. Alcohol and Losing weight
  144. Any way of fooling my stomach?
  145. body fat for the summer
  146. Man i got a mega headache cause of caffeine, do all stimulants give u headaches???
  147. Today, was the best motivation to keep going ever
  148. Is One More Effective Than The Other
  149. Oatmeal = Weight Loss?
  150. Great Weight Loss Supp?
  151. Creatine/Whey/Lipo 6
  152. Stretch marks when loosing fat?
  153. Is this okay?
  154. Beware Low Fat Yoghurts
  155. heavy or light ?
  156. Please give me your thoughts
  157. Info on FAD Diets
  158. Fat burner necessary?
  159. Supplementing do I need to?
  160. Should I force myself to eat?
  161. Dieting for the disabled?
  162. extreme diet plan!!!
  163. Lot's of (HIIT) Q's?
  164. Endomorphic Specific Training
  165. Veins - body fat or muscle? I HAVE to know!
  166. healthy lunch
  167. First day of HIIT today
  168. SKinny-fatties. What body type is that...
  169. Anyone have an excel spread sheet with the calculations for calories?
  170. 300 at 17
  171. Recipe for ECA stack with ephedrine hcl vasopro?
  172. Realistic Time Frame for Body Fat Decrease
  173. San TIGHT & T-rex stack anyone?
  174. Where to Buy
  175. AceRx's Weight Loss Thread!!
  176. Sweet Cravings Vs Smokeing tabacco
  177. Volume of fat--Great motivation!
  178. So Damn Confused
  179. Losing fat but maintaining weight
  180. best way to burn fat on a treadmill?
  181. Fat rolls? bf?
  182. Hmm What is this problem
  183. Please comment on my cutting diet
  184. ECA's on a cold?
  185. I Need You Guys For This!!!
  186. Cardio - How often?
  187. Need Help Losing Fat
  188. beginner
  189. Hunger induced insomnia
  190. Do you think this is too much cardio? *PICS*
  191. Post workout nutrition after sprinting
  192. Need To Know!
  193. Bigbola now have 17" arms
  194. Thanks guys...
  195. 12 Week Cut...
  196. Inque's road to 9% bodyfat
  197. Heart Rate
  198. After weight loss still easy to gain fat back?
  199. Can anyone help me choose a program?
  200. having trouble here- help please
  201. bought a fat burner, take a look.....
  202. Liposuction - is it worth it?
  203. 100% Certified Organic Apple Juice?
  204. Wrapping Ace Bandage/Plastic around stomach during workout helps reduce loose skin?
  205. Changing my metabolism
  206. an off the wall question ?
  207. !?Flavor slash water?!
  208. how many cals. to burn doing cardio?
  209. Can not loose it
  210. Signs of Good Metabolism after 2 months of cutting?
  211. Raised Calories
  212. want to loose fat
  213. Carb cycling opinions for diet
  214. Never cut in my life!
  215. Can someone help me lose weight?
  216. great meal tons of protein!
  217. Body looks tight in the morning, then what happens???
  218. Losing Fast
  219. My Journey (Trek to the planet Swoll)
  220. Metabolism question
  221. Cycling from Lipo 6 to ECY
  222. fat burners are scary
  223. Water weight loss everyday?
  224. Omega-3 Intake Question
  225. Ma Huang
  226. A few Questions
  227. Omega-3 Intake Question
  228. good plan to take some fat off?
  229. help me out
  230. What heart rate should I be at?
  231. Best advice - help everyone else!!
  232. water retention/invisible abs?
  233. All YOU Plateauers...
  234. My Idea To Finally Get The Weight Off!!!!!!!
  235. Movie theatre popcorn
  236. Fat burning supplement stack
  237. Hunger urge before bedtime
  238. how is this for morning precardio?
  239. went to a new gym today..
  240. 1 month - Must lose fat
  241. EC stack while doing HIIT?
  242. When to have Whey?
  243. Refried beans?
  244. Muscle Mass / Lean Muscle Mass (??)
  245. is this high intensity cardio?
  246. Best way to keep yourself "going"
  247. concerned with my lack of BF drop.
  248. Wanna start cutting (Can anyone help)
  249. Cut, keep bulking or what?
  250. what is the best home BF tester?