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  1. Low weight and still have fat?
  2. Fat Burners- Cellucor Super HD or MethylDrene 25
  3. Why aren't I losing any weight on the scale? :[ Plz help.
  4. How much of this is fat vs loose skin?
  5. Down 55+ Pounds in 73 Days!
  6. Confused--Anaerobic vs Aerobic intervals?
  7. Pilates for weight loss
  8. losing under chin fat
  9. Cardio? Ain't nobody got time for that.
  10. Post HIIT shake during a cut
  11. If its all about calories in vs calories out ...
  12. How many meals for fat loss?
  13. Constant hunger and a lot of gas
  14. Need BF% estimate guys
  15. Belly getting bigger, already skinny
  16. Rate this breakfast meal?
  17. Losing Fat the best way to go ... High reps or low reps?
  18. Rate my diet and Suggestion improvements welcome ( CUTTING DIET)
  19. Im eating 1000 more calories a day but still losing weight?
  20. Adderal, Eating too little?
  21. Cut Check/Critique HELP
  22. Keto Diet - Fat Loss
  23. Is it worth doing a cut?
  24. why am i not loosing fat?
  25. Fat loss plateau. Could use some advice.
  26. Reflecting on my cutting progress. need advice
  27. Calorie reduction rate
  28. Ugh...Easter Long Weekend
  29. How Long Should a Cut Take?
  30. Probably too early to start talking plateau, but...
  31. Bobs dropping weight
  32. Will i still gain loose skin when im excercising after fat loss
  33. Having trouble estimating my activity level.
  34. My Review about fat loss factor
  35. Cutting/Lifting help
  36. Cutting Macros
  37. Help Please *plateau* (I think)
  38. Please help me getting ripped
  39. Looking for advice on calories/carbs intake and supplemental intake
  40. Eating too little?
  41. How Do I Contact A Moderator?
  42. Why am i losing strength but not weight?
  43. how to get rid of under arm fat?
  44. feelin soft during my cuts
  45. In a dilemma, to cut or not to cut
  46. Calories the same, gained 5 lbs back?????
  47. Can someone explain what this means? [Weightloss Question]
  48. Dropping from 206 to 185
  49. Help a newbie ..pls? :)
  50. Will I lose body fat?
  51. Would this diet plan okay ?
  52. fat burning heart rate
  53. post your recomp pics and how you went about doing it
  54. hello new new to this site and ready to cut my gut off
  55. should i cut or clean bulk??? PICS
  56. I think i know what I'm doing. . okay maybe not
  57. first time cutting!
  58. Reasonable goal
  59. Loose skin after fat loss? (17 years old)
  60. Help me Figure out things
  61. Will ab exercises result in getting a flat stomach?
  62. Not losing fat? What's wrong?
  63. good progress, bad response
  64. Need some advice
  65. Pics. One month progress. 0 pounds lost. Need advice.
  66. Normal?
  67. Stuck In a Rut
  68. When should I do cardio on IF?
  69. Motivation, Hard to come by, when picking a diet!!!!
  70. How I will approach my of excersizing and cutting.
  71. 1800-1900 cals a day not losing fat, please help!
  72. Fat loss transformation
  73. Need Advice with my workout please
  74. Weight loss stalled
  75. I'm sooooo confused!
  76. Lose fat and gain muscle?
  77. HIIT Workout To assit with strict diet
  78. Need Help Losing Weight
  79. intermittent fasting no appetite
  80. Unsure about body fat??
  81. 40/40/20 vs. 50/30/20 Fat loss
  82. The Easter gorge - Will a few hours of heaven bring days of hell?
  83. Would like to look "good" before June 15th!
  84. Anyone here ever deal with being stuck between shirt sizes(Men)?
  85. Body fat % accuracy
  86. A few Questions About losing BF
  87. a little help..
  88. AM I overdoing it?
  89. Nutrition Help!
  90. Tired of being fat
  91. Can someone explain whats happening to me? (Fat loss - caloric intake)
  92. HELP! I need to lose maximum weight in 2 weeks.
  93. Cutting advice pls
  94. Cutting?
  95. Not losing weight??
  96. It's all about the lighting??
  97. HELP! Shredding, Definition, Abs/Arms
  98. deload after cut?
  99. Question about fasting and preparing for a cheat day?
  100. Wake up exercise.... what to take?
  101. 8lbs in 4 days?
  102. body fat % pic
  103. 14 Year old boy gaining fat mainly around butt... FIRST POST
  104. Just had a booze fueled cheat
  105. Stuck?
  106. Need help losing fat (17 year old)
  107. 2 questions = please help
  108. July to this morning *pics*
  109. Is my diet ok?
  110. Newbie here. Fat percent increasing, Muscle weight decreasing! help!
  111. Question about progess..
  112. Advice for me?
  113. Critique my fat loss plan
  114. Need advice
  115. BF Percentage While Bulking
  116. Will Losing Fat Make You Look "Bigger"?
  117. Anyone here ever tried a training and diet plan from Obi Obadike?
  118. 100 Pushups Program with Regular Splits
  119. Anyone tried this rotation of a keto with success?
  120. Am I good?
  121. Looking for some advice on supplements and additional information :)
  122. BF% Estimate and Advice
  123. Question about lowering from High BF to see Abs
  124. Hello Bodybuilding! 6'3 295lbs trying to lose body fat! Advice/Motivaters
  125. Ft7 polar
  126. cutting diets / macros while living with parents
  127. Lifting Program While Cutting?
  128. Your opinion on the severity of my cheat day...
  129. 2nd day after binge
  130. HELP PLEASE!! I feel like I'm doomed at this weight and can't go lower
  131. Discover i lose 43 pound thank to http://j.mp/fallossfact
  132. pre date workout
  133. Diet review (Macros included)
  134. Higher protein lower carbs, higher carbs lower protein on a cut
  135. Hybrid Routine
  136. I need advice/criticism on my progress and routine
  137. Any brahs like me who stay up till 12:00am just to eat some of tomorrows food?
  138. Happy Easter to the LF section
  139. Is it worth getting to 6-7% bf?
  140. Weight loss achieved.... Help
  141. An absurd idiomatic expression dissected
  142. Help with cut - Thank you :)
  143. 5'9", 160 pounds. Should I cut or bulk?
  144. How much would you recommend "Going keto"
  145. LF Answer from someone who knows what they're talking! (caloric intake)
  146. 15 minute HIIT vs 30 minutes on the stairmaster/ellipticals...need your opinion
  147. Lost 12 pounds -clean bulk now?
  148. Cardio ?
  149. Will i lose fat by doing this?
  150. Gained 1/2 of a pound overnight, could this be actual fat?
  151. Transitioning from a cut.. still losing fat.
  152. Cutting for the first time.`
  153. Is Cardio necessary to lose fat or just a tool
  154. Cutting diet
  155. need advice on what is happening
  156. Lose the last few pounds of fat??
  157. Cheap Cutting Foods
  158. BF Concerns
  159. Help with diet and weight loss
  160. Can you get toned without cutting carbs??
  161. Help with Cardio ?
  162. Help knowing if my weight is good
  163. Can you please figure out this guy's body fat percentage?
  164. While Cutting Do you Lift Heavy or Go for High reps
  165. how long til i can see abs? PICS
  166. help with diet and fat loss
  167. Please help me lose weight
  168. at what point do you just say **** it and give up?
  169. Feel free to use my cutting diet if you think it's worthy...
  170. 19 years old, fat, and ready to change. A few questions
  171. Confused and frustrated
  172. bodyfat % please, lots of stats and pics.
  173. 6 Foot 2, 150 Pounds with belly. Need help. (Pics)
  174. Losing fat without the muscle
  175. Help!!!
  176. dont listen to the scale?
  177. Question about TDEE
  178. Lifting heavy
  179. Cutting Help
  180. Whats the best formula to use to calculate bf%
  181. Losing Bodyfat while Gaining some Muscle
  182. Desperate to lose the weight, need some input please!!!!
  183. The Easter binge strikes!!
  184. 2 short questions
  185. On the road a lot! It's hard to eat right.
  186. Help a skinnyfat girl
  187. Hit a strength plateau during my cut
  188. Question and or Advice
  189. 5 Month Progress - Lost 10lbs
  190. Am I cutting correctly?
  191. Enough lean mass?
  192. Body fat estimate ?
  193. Advice or thoughts?
  194. Need help!
  195. Cutting/Dropping Weight
  196. How do you tighten loose skin? (If possible)
  197. Burning fat faster as i get leaner?
  198. Places we lose fat
  199. One month to cut
  200. Loosing Belly Fat!!
  201. Fat Estimation Please.
  202. Noob who needs advice.
  203. Intermittent fasting
  204. not noticing any fat loss
  205. Jogging hurts my calves
  206. Drop 15lbs in 3 weeks? ( srs )
  207. Thermogenic Drink Question
  208. Losing fat without sacrificing gains
  209. Body Fat Estimate?
  210. Lost 12 Kg in 4 month but gaining weight now again!
  211. Extreme hunger during workout, why does this happen?
  212. Abs with stretch marks
  213. Macros and Timing.
  214. [Help] Advancing Fat Loss [Help]
  215. How can a 14 year old guy lose weight?
  216. After an hour of googling I have my cutting macros and cals - did I avoid broscience?
  217. 2 month cut, diet review/help
  218. Need Some Advice
  219. How to lose fat
  220. Opinions
  221. Would you consider this plenty of cardio?
  222. Should I Stop Working Legs??
  223. Abs/obliques
  224. Bod Pod Results - Really..?
  225. Few questions regarding Kris Gethin's 12 week trainer.
  226. Not sure what to do.
  227. 5 months to go
  228. Extra skin
  229. Opinions on my cutting diet
  230. Need help please
  231. Body Fat % Help
  232. Maintain hydration during fat loss diet
  233. Oxy elite pro
  234. Fat loss randomly stopped?
  235. Need some advice please
  236. Too thin?
  237. IF and Low-Carb?
  238. Combining HIIT and LI cardio to blast the fat?
  239. No money for foods for cutting!
  240. I gained 11 pounds and I don't know what to do!
  241. my back curves inward
  242. Not sure if healthy
  243. Do these stats sound right to you?
  244. Calculating my TDEE correctly?
  245. I find an online tool that allows you to calculate your body fat percentage.
  246. Is this a good diet if I'm trying to lose fat?
  247. 13 y/o need help losing weight and gaining muscle.
  248. Help to loose body fat%
  249. Am I in fat denial? Help! (Pic)
  250. High reps low weight for cutting?