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  1. Weight loss stopped???
  2. Psmf diet
  3. low cal protein powder and bars?
  4. Thought I pigged out yesterday, turned out I didn't
  5. 50 Cent 214 to 160 in 9 weeks
  6. Getting tougher and tougher to actually eat -- So used to not eating a lot now
  7. Fat that has been there for years
  8. Please read and advice!!
  9. Switching from fat loss to bulking tips?
  10. Controlled Labs REDuction am/pm + Yohimburn
  11. 3 week plateau wtf
  12. 30 min window?
  13. Am I taking enough protein on my cut?
  14. Lose weight w/o gaining too much muscle
  15. Haven't pooped in 5 days
  16. How many calories do you burn doing cardio?
  17. What Body Fat % Do You Think She Is? (Pics)
  18. To those who have used p90x
  19. Does It Matter When You Wake Up?
  20. what is my bodyfat%? and do i have to bulk up or cut? thnx :)
  21. Sauna
  22. got to share this
  23. Few questions..?
  24. How Accurate?
  25. Xanthan gum PWO
  26. Diet question
  27. Guys i've made a huge mistake!!!
  28. Advice on my regime please ?
  29. question / theory about ab belts and sweat belts.
  30. drinking water before cardio
  31. What happened the the June 1st - Aug 31st weight loss challenge????
  32. cutting calories
  33. whats my bf%?
  34. 750 Calorie Defecit - Enough?
  35. Best calorie counter
  36. Body fat please......
  37. cutting for 2 months....
  38. TOO much cardio?!?
  39. {REPS}Could you help a 15 year old with a cutting diet?
  40. What's a good strategy for attaining my goals in time?
  41. Bloating and Cutting
  42. Cardio in the morning?
  43. Quick Cutting Question
  44. Question about muscle loss
  45. Question about my diet
  46. bf% estimate, will rep to first 3 replies
  47. how long does it take for cardio to lose fat?
  48. losing a litle strength w/ low carb intake
  49. How much longer for 6-pack abs? BF estimate?
  50. Down to 185LBS..... no cardio!
  51. Effects of undershooting calories post macros?
  52. 20lbs by july 4th?
  53. Fell off soo bad
  54. need help losing weight
  55. I was reading on plateau's. HELP?
  56. Am I on the right path to lower bodyfat %?
  57. Losing 2lb/week - Plan inside
  58. When to do HIIT
  59. I would like to "cut" quickly and wanted advice on a fitness program
  60. reliability of handheld electronic Body fat analysis?
  61. decided to get into shape
  62. Is tennis a HIIT workout?
  63. Long lasting problem with abs. Please help!!!
  64. Is it time to quit cutting
  65. So there I was....
  66. cutting and calories question
  67. Advise
  68. Caloric Intake and Cutting
  69. Newbie<-----Critique my Schedule plz!
  70. So i just thought i would let you guys know....
  71. How does this breakdown look?
  72. Bicep = win
  73. How do you guys count fruit calories?
  74. Can't Drop Any More!
  75. just two simple questions about cutting phase...
  76. Possible to put on lean muscle ?
  77. How I lost 110 Pounds Top Ten Tips
  78. Lose Weight & Gain Muscle?
  79. Still low on energy, do I need a refeed?
  80. How long to cut for?
  81. help on my keto diet
  82. waist size is same but abs r visible
  83. Tighten skin cream.
  84. Fat Free Frozen Yogurt good or bad?
  85. progress pics for 1 month cut
  86. Question on refeed?
  87. ***My Goal to GETSHREDDED2010***
  88. Beer Gut with Skinny Arms?
  89. Question for people with weight loss of 60+lbs..
  90. just broke down my diet. good?
  91. Why some people don't gain weight..?
  92. man boobs
  93. helpful realization
  94. Starting Off Need Realistic Diet
  95. Is it okay to drink once and a while?
  96. Something Everyone Should Be Doing
  97. Any guide on how to get cut?
  98. Am I making any progress???
  99. Looking for advice on my revised cutting plan
  100. Carb Cycling
  101. Belly fat feels cold during cardio and lifting
  102. Sick of people bitching... Let's Partner Up!
  103. Problem losing weight
  104. I fail at cutting.
  105. Overcoming & Preventing eating disoder, learn how I overcame B.E.D.
  106. 200 cals that big of difference?!
  107. Lost Muscle on a Cut & Muscle Memory?
  108. Need help on protein intake
  109. estimate my bodyfat pls ..reps..
  110. For people with very low bf%
  111. Lack of energy
  112. For the big guys!
  113. Review my Cut Nutrition
  114. Summer Crisis for students
  115. Let's do this.
  116. Preparation instructions for Chris Mohr's fat loss diet
  117. Nutella
  118. What do you think of my diet?
  119. Say you took in your cals in=cals out, by 9pm
  120. 2 month cut progress
  121. progress and bf estimation
  122. could someone please tell me bf%?
  123. Am I Still Too Fat?
  124. Stacking a bunch of fat loss products.
  125. Some Cut Assistance/Advice
  126. Shocking the body...(semi P90x related)
  127. reps for bf estimate
  128. R U ready 2 go from "oh my Gutt" 2 Gorgeous
  129. Hopefully This Will Answer Your Questions
  130. Wow I just f*cked up my routine today
  131. How's my fat loss routine lookin?
  132. Is this too much?
  133. Protein for LBM?
  134. Fat crisis - need advice and help. warning: pics
  135. Need a little guidance
  136. I became addicted to bodybuilding, is that normal?
  137. cutting and strenght gains
  138. Those Sauna Belts or Belts to loose "weight"
  139. ZMA for testosterone boost.Safe?
  140. First time poster, need info about losing weight
  141. HIIT question
  142. How much is TOO much cardio?
  143. This going to shed my BF?
  144. ketose
  145. abs workout
  146. lower abs fat
  147. three pounds in one day?
  148. Since 5-HTP raises leptin levels by increasing serotonin levels.....
  149. **** Venom Hyperdrive 3.0 - first generation
  150. cutting fat with bulking
  151. When eating less, I notice I need to sleep FAR less than usual
  152. 25% to 15% bf how long it take you?
  153. Check this out
  154. Plateau
  155. ITT we post our BMR/Stats and Daily macronutrients
  156. New
  157. Feeling Really Down.....
  158. Beer gut
  159. Carbs after 8pm ?
  160. Diet for cut?
  161. 1-2 lbs per week?
  162. Interesting read
  163. Loose fat tone up
  164. Animal Cuts New Formula
  165. would this be okay oatmeal to eat pwo
  166. Did my 6 week cut utterly fail?
  167. Need HELP to lose weight!
  168. My Cutting Diet
  169. 200 pounds to 157,keep cutting or bulk
  170. Is 175 probably about the goal weight I want to be?
  171. **Summer Food Master List: Come Contribute**
  172. Using calipers properly
  173. cardio alternative
  174. My Diet, Starting from tomorrow
  175. what should i do?
  176. My current routine/plan. Looking for answers and suggestions.
  177. What a journey!! Need some input.
  178. Stop calling it "Diet"
  179. Losing 1% BF a week?
  180. Lifting Frequency Question
  181. Very interesting diet i thought i should share it with you!
  182. Ditching the scale in favor of measuring tape -- Thoughts??
  183. Goal tracking: Bodyspace vs. Dashboard
  184. Genetics or am I doing something wrong?
  185. p90 time to start
  186. what is calories burned based on?
  187. What is the answer?
  188. How I lost 66 pounds in 15 weeks
  189. Whats my BF %
  190. 17% to 12% by july 4th
  191. Will eating too few calories stop weight loss?
  192. protein treat
  193. Starting to Serious cut next 30 days! Advice please
  194. For those experiencing plateaus
  195. Carb Cycling
  196. What do you think???
  197. When cutting, do you count your workout?
  198. Fat oxidation vs. protein for energy
  199. Good diet?
  200. 4 miles at 6mph or 1 hour @ 4mph on an incline for fat loss?
  201. What should i do?
  202. Noob Question - Help me out guys and gals!
  203. Cutting for first time
  204. Is this BF % guide accurate?
  205. How dose p90x work?
  206. Am I going to be overworking my body?
  207. Being fat is soo easy.......
  208. Best snack when cutting (I got it!)
  209. Should I eat more or less?
  210. HCG Diet for Men?
  211. DANCING the funnest cardio!
  212. Is this a good diet?
  213. People who are experienced at losing fat
  214. Protein Sparing Modified Fast?
  215. fish oil? weight loss?
  216. Not eating anything b4 bed (even though hungry)
  217. Slowly reduce calories when starting cut?
  218. Gained 15 lbs in last six months, going to the doctor, what tests to get?
  219. will eating at a cal. deficit also burn visceral fat?
  220. Goal help
  221. Does doing more always produce better results?
  222. Body Fat%?
  223. Loose Skin Surgery : Approved
  224. CK diet: proper percentages of calorie sources
  225. Critique my physique!
  226. Metabolism crashed?
  227. Facial difference from a fat loss
  228. going to vegas in 2 weeks
  229. Help new BB member!
  230. 3 Months, 30 Pounds. Help.
  231. Hi Everyone
  232. I want to look different when I start school in September?
  233. Diet Advice
  234. How much exactly should I be eating a day
  235. Better to cut slowly or quickly?
  236. Calories burned while caddying?
  237. Confused about calories in vs calories out
  238. Best Way To Burn Extra Calories?
  239. Something To Think About...
  240. Stomache Fat
  241. Losing fat results in having less fat in your body mass
  242. cutting
  243. ques bout bmi. and cal restriction
  244. My journey to fitness modelling has begun!
  245. Cheat day on high school graduation, 12.5 lb gain
  246. Weight Fluctuations
  247. Have you ever eaten just one meal a day?
  248. stalled
  249. I am no longer a cow
  250. Good Diet?