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  1. see what got you thinking
  2. Calories burned pushing carts?
  3. BMI is a liberal tool for the emasculation of mankind
  4. Do I need to buy a testosterone booster?
  5. Am I on the right lines?
  6. Re ephedrine
  7. Summer Shred HELP
  8. Hunger Pangs
  9. Question about crash dieting and Genetics.
  10. Genetics Suck.
  11. Big, fat problem with Prednisone
  12. Retaining water
  13. What do you think of my breakfast?
  14. 4 cheating ...days!!!!!
  15. Can't do Keto anymore, help
  16. Exercise Bike
  17. Any Recommendations?
  18. Dropped weight after cheat day...
  19. What carbs to cut
  20. Im a believer, but...
  21. V diet ques?
  22. Losing the Extra Fat
  23. Confused
  24. Think I may have plateaued?
  25. Where do I post logs to? haha
  26. Where to start...
  27. Calories burned on a stationary bike
  28. sweating = fat loss or water loss?
  29. Hit 155 lbs lost today.
  30. Good cardio: Running / Cycling every other day?
  31. Diet Opinions & Help
  32. Fat Boy trying to shed some fat!
  33. ~ 45lbs lost since January 18th with PICS
  34. Help!!!
  35. Stationary bike weird issue
  36. Shin splints. Feels bad, man.
  37. Weight wtf mesurements :
  38. Dallas68, time to lean out.
  39. Drop 1000 calories right away?
  40. ~25% BF to 15% BF by July 4th?
  41. Is it possible for me to get to 12% by august?
  42. Intaking too few fat in diet?
  43. Please critique my cutting diet
  44. Six meals a day
  45. Advice on Shredding Fat, Maxing Muscle and Toning
  46. Some advice would be appreciated.
  47. How acurate are heart rate monitors?
  48. Too much muscle loss?
  49. EC Right For ME?
  50. Strength on a Caloric Deficit
  51. how are doctors orders going to effect my progress?
  52. Stuckkkkkkkkk at 198lbs for past 2 weeks
  53. What do you think of my diet today?
  54. eating too little?
  55. Off-Days: Do you still exercise?
  56. Post Cardio Protein
  57. Best type of protein for fat loss???
  58. Calories burned during cardio session?
  59. Help with lifting to burn fat
  60. Can You Help Me???
  61. i could use some help
  62. Abs and creatine
  63. When is the best time for cardio exercises?
  64. My story - and where do I start?
  65. Are shrugs good strength training exercise?
  66. How long until I see abs (pics)
  67. How do you know if you are an endomorph?
  68. last 5-8 lbs new routine what do you think?
  69. trying to work out my lats and get the v on back
  70. 3 Supersets or Heavy Weight on a cut
  71. 90 Days to Drop 7% BF
  72. Can anyone please explain to me PSMF or give me a link?
  73. Just a quick question about calorie intake
  74. oxy elite pro does work !
  75. Keto diet questions
  76. Almost done...
  77. Best new thing you have done to lose fat this yr.
  78. really worried..
  79. My New Goal
  80. I apologize this may be somewhat long!
  81. Calories Question
  82. Cut or bulk for a skinny/fat newbie
  83. Biking vs Running? (noob questions)
  84. How many of you...
  85. Really starting to get annoyed/ frustrated (plz help)
  86. Keto Diet
  87. Plateaued on weight loss
  88. cheat meal
  89. How is this routine on a cut?
  90. Hey how's this diet and workout for cutting...?
  91. Want someone to motivate/participate in a Concept 2 Rowing challenge with me
  92. How's my diet/workout regiment look?
  93. Tricking Your Body
  94. Am I going in the right way?
  95. What exactly does a re feed do for me?
  96. How much cardio is too much ?
  97. having cereal during the day
  98. Sculpting advice and tips please!!!!
  99. How long of a weight loss stall before worrying?
  100. Carb Cycling
  101. the last bit
  102. finally over my Plateau
  103. Almost three weeks on a cut and 0lbs lost. HELP
  104. Otherwise skinny, huge belly... visit the doctor?
  105. I can't keep it down!
  106. Working Legs on a cut?
  107. College/Fraternity life is screwing up my goals: Need Advice!
  108. Quick question:How u come to know, you got fever while on thermogenic fat burner.
  109. looking to shed the rest away (pics)
  110. fat burning zone?
  111. Is this Good Enough?
  112. Excess skin...
  113. Headaches on Keto diet + Fatburner - whats the cause ?
  114. CV little and oftern or lots and rarely
  115. To cut fat - questions
  116. Gatorade postworkout while cutting
  117. Question about facial fat and neck
  118. Need a recommendation
  119. Caffeine and Diet Pills Negative Impact on Calories
  120. Animal cuts/whey combo
  121. F lost
  122. Read the losing fat for noobs, question
  123. Consumes 33k Calories
  124. Why are people so afraid of carbs on a cut?
  125. Please critique my keto diet
  126. Fat loss help?
  127. How to cut weight and keep muscle mass?
  128. KFC Chick is also protine????
  129. Is it really just calories in and out or can High Intensity workouts help more?
  130. Rate my cut diet!!!
  131. Protein on off days?
  132. Getting headaches...HELP
  133. this cut feels wierd!
  134. How To Do HIIT With Burpees, etc.?
  135. need help! in army AIT!!
  136. This fat is pissing me off, I work my a$$ off and no results
  137. how long should i use my current workout
  138. Can drinking coffee once a day help with fat loss?
  139. Need some motivation..
  140. Losing fat and gaining strength?
  141. Join track team or cardio over summer?
  142. insanity workout dvd!
  143. Odd question
  144. Is 30 mins in the morning and, 30 mins PW of cardio overdoing it?
  145. How much does drinking green tea help in fat loss?
  146. Negative Calorie foods, and sugar.
  147. Am I burning muscle instead of fat?
  148. Few questions
  149. Advice on getting to 10% BF? HELP needed.
  150. Should I be more careful what Im drinking?
  151. Cereal PWO ?
  152. Got asked if I turned anorexic today :D
  153. Does meal frequency really matter?
  154. how do you work your abs?
  155. Thanks for the motivation.
  156. anyone ever get this feeling
  157. Loosing 12 pounds quick?
  158. Muscle tingles when I flex biceps???
  159. Steps in losing BELLY FAT
  160. Activity level mutiplier for RMR.
  161. Would you consider that...
  162. Silly stomach question
  163. 8 lbs of fat in 2 and a half weeks?
  164. Help please
  165. Am I doing this right?
  166. How far should I go?
  167. started cutting and put on 2 pounds? help! :D
  168. Huge calorie defecit day after cheat?
  169. How To Adjust Calories During Cut!! HELP
  170. How To Get Rid Of "Moobs"
  171. Is Salad that important?
  172. I need to get from 25.4% BFto 19% BF FAST!!!
  173. Any of you guys who need keto advice
  174. Get abs without stomach work?
  175. **stomach fat for muscle gains**
  176. Body Fat % Accuracy
  177. P90X and Insanity Hybrid
  178. What are the best ways to prevent losing muscles when you cut to lose fats?
  179. epimedium / horny goat weed
  180. How are granola bars for "hunger quenching"?
  181. Drop too fast with my weight?
  182. yohimbine hcl
  183. Clen/ECA stack
  184. Suggestions/Critique of Workout and Diet
  185. ecy stack advice
  186. New With A Question ?
  187. My "Carb Cycling" Diet, Please Critique
  188. anyone have pics of sub 8 bf?
  189. Losing the last bit of fat.
  190. how useful or important is knowing BF%?
  191. Coffee Recipe!
  192. Gaining muscle while loosing fat- looking for actual studies
  193. EC Stack... Can I drink a cup of coffee?
  194. CKD & CarbCycling, confused and in need of help
  195. Am I not eating enough...
  196. Week off during a cut
  197. How much protein should I take in?
  198. cutting without cardio?
  199. Belly fat!
  200. Start of Losing Fat for the Summer
  201. Pix of 4oz chicken?
  202. BF estimate please
  203. hows this for HIIT
  204. p90X+EC stack
  205. Is it Normal?
  206. Working out while having a cold
  207. Progess Pics and advice needed
  208. Legs day is killing my Cardio!
  209. Is this good?
  210. Calorie Intake Calculator?
  211. Read sticky thread about losing fat.
  212. Cardio
  213. Bloating normal?
  214. Calories intake during EC cycle?
  215. refeed
  216. How to make effective EC stack or ECA stack
  217. Going for abs...am I approaching it correctly?
  218. too light weight :/
  219. is it just what i eat? (loosing fat weight)
  220. pod bod advice needed
  221. Need help breakign this Plateau
  222. Question About Calories
  223. Be Beach Ready by the 4th of July
  224. My God, I Look Like $hit And I'm Starting to Get Discouraged. Please help!
  225. Cutting: How necessary is regular cardio in order to achieve an 'ideal' body?
  226. I've lost my Sweet tooth
  227. How fatty/chubby/puffy will some ones face be at around 260-270?
  228. Is it necessary to have a Protien Drink after Weight Lifting? Even when trying to...
  229. Critique my cutting diet please
  230. Do I need to lift weights?
  231. calories burned naturally
  232. Can you use weight as cardio without affecting gains??
  233. First Week On Supps & Im Hyped!!!
  234. Should i do abs? tips hints please ! (before & now) and still going
  235. Newcomer Looking for some advice..
  236. Fat Loss Diet + Workout, what do you think?
  237. P90X versus Insanity
  238. Little bit of irony
  239. Second cutting attempt
  240. Ab's Exercise help burn Fat of Stomach?
  241. football (soccer) best all rounder for fat loss/lean mass gain etc
  242. good diet to cut?
  243. Starting Mitotropin tomorrow, help with diet?
  244. Cutting Apr-Oc 2010
  245. skinny-fat guy success storis here ?
  246. 5 Weeks into Cut. I looked better before...
  247. Calories burned while messing around with a soccer ball
  248. Lost another two pounds so 160 lbs lost so far.
  249. What do you think his body fat is?
  250. is this a good program?