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  1. high reps while cutting
  2. Training and Nutrition Advice
  3. need help losing weight 5foot 8 245 lb
  4. stomach aching in moring?
  5. Cardio structure advice
  6. Im 21% BF...can I still build muscle while cutting?
  7. Went to bed very discouraged need help.
  8. @ 60%-70% heart rate feels like nothing
  9. Help finding right caloric intake
  10. low carb w/ refeeds on weekend, can i do HIIT during the week?
  11. Skinny Fat trying to cut for summer-before photos
  12. BCAAs?
  13. My CUT
  14. Trying to cut BF%..critique my diet please..
  15. How much do you guys think it'll take?(pics)
  16. Am I skinny fat?
  17. Can't handle HITT. Need advice
  18. how do i know if im in ketosis?
  19. Is it possible?
  20. 1200 calories for final month...any advice?
  21. If I can't run...how can I lose fat?
  22. what if your starving after you drink a protein shake?
  23. Animal cuts and muscle loss
  24. Do ratio's really make a difference?
  25. Fish Oil DHA
  26. Low Carb
  27. Im going to train for a 10k run
  28. unbelievable video
  29. Fat Loss Assistance
  30. cardio with injury
  31. Simply CANNOT lose FAT or weight, what to try?
  32. Cardio plan for my mom
  33. sarms s4
  34. coffee and protein before cardio
  35. Some Advice
  36. Please help with cutting diet
  37. Is alot of cardio necessary?
  38. What do I need to change?
  39. Should I still take my protein today?
  40. Suggestions for New Calorie Breakdown... Dropping Weight
  41. Best Fat Loss Method For Reals Yo!
  42. gooey
  43. Little more progress
  44. is talapia good or bad choice?
  45. Thinking of going on a cut
  46. how to determine bodyfat %?
  47. uhh quick question
  48. Correlation between lbs and bf%
  49. fat burning heart rat better for fat loss than cardio?
  50. Can I use creatine during cutting to keep muscle mass
  51. Do You Use Two Treadmills for HIIT?
  52. trin to lose
  53. shoulders too big
  54. best cardio workout
  55. What happens if i do 45 mins of cardio 4 days a week and thats it?
  56. Lost 30lbs so far
  57. Burgers or Fruit?
  58. cellucor D4
  59. Lipo6 vs lipo6x vs Hydroxycut Hardcore X
  60. Is creatine mono increasing my metabolism?
  61. Stop telling people to eat more if they aren't losing weight.
  62. Cellucor d4 thermal shock or hydroxycut hardcore x???
  63. Am I a pussy? Help
  64. Best way to recomp? *REPS*
  65. calorie deficit and not losing weight?
  66. Please critique my Cutting diet and workout plan!!! Thanks!
  67. Tell me what to do, harshly!
  68. Curious.............
  69. Any to estimate HIIT calorie expenditure to keep daily cal count/log?
  70. Psychology involved when limiting calories
  71. Please save my life.I want to lose fat and live a healthy life
  72. rapid fat loss question
  73. cut and creatine???
  74. Down From 15.4% To 9.4%
  75. Carb cycling - basics
  76. 10min jog walk OR 30min walk burns more calories?
  77. How to lose the gut...
  78. Lose fat on the legs!
  79. Gained weight fast whilst cutting !?!?
  80. Starvation mode
  81. How can i lose more body fat??
  82. My weight spiked since working out?
  83. Complete lack of energy and focus the last 2 days.
  84. BodPod locations in Houston
  85. Polar FT60 HRM
  86. how accurate are caloric need calculators?
  87. My body is effin retarded
  88. Ever hit a goal weight then realize you still don't look good?
  89. Exercise = counterproductive for weight loss, yea it's true!
  90. quick question, please answer!
  91. Weird work schedule,is my workout program good?
  92. Diet discipline!!!!
  93. So hungry, but its good.
  94. Carb up day!!
  95. Doing great on my cut- question about calorie reduction
  96. Losing fat while injured
  97. a stupid creatine question
  98. Best way to lose fat in the face quicker? Make it look slimmer
  99. muscles feeling 'thick' after 20 mins of LISS
  100. Won't be able to lift for a couple of weeks, eat at maintenance?
  101. gain weight, muscle, but no fat
  102. Going shirtless onstage= getting ripped fast!! Help?
  103. Results continuing ... Scale at a standstill
  104. Stoked had to share the news.......
  105. Should I start cutting?
  106. Loseing my stomach but not muscle
  107. cut for spring break
  108. Trying to cut, lift heavy?
  109. Comming down from plateau breakthrough, next step?
  110. 15% to 9% in a month?
  111. What is the best fat burner on the market?
  112. Last Minute fat loss --- possible?
  113. Is there an ideal time to do cardio
  114. a loss in BF?
  115. carb cycling?
  116. Love handles
  117. Losing Weight Help?
  118. My cutting routine, advice needed.
  119. cuttin body fat
  120. cardio help
  121. Protein question
  122. Healthy Diet Info.
  123. WIll it harm me to have 1 beer tonight?
  124. 4 weeks in... Very frustrating
  125. Dr appt motivation
  126. high carb day
  127. holy shazbot!
  128. 168 pounds today :)
  129. Am I going to gain back some fat from this?
  130. Pasta
  131. HIIT in the evening a good idea?
  132. 4 weeks on EC. Didnt reach goal
  133. Fat and Female hormones?
  134. please help im new
  135. PSMF...i'm gonna try it
  136. Help me with my diet
  137. Fat burners are effective, why the hate
  138. Recomposition
  139. abs
  140. Chest Imbalance?
  141. Cut gone wrong
  142. Need help finding my maitenance level
  143. The Tire
  144. Cutting, Is my diet good?
  145. Losing fat and keeping muscle
  146. Best time for cardio?
  147. confused about cardio and cutting!
  148. Do food cravings subside after a couple weeks like quitting smoking?
  149. pre workout effect cutting?
  150. Sodium
  151. HIIT, owe...
  152. too much protein?????
  153. Anyone try keto and fail miserably?
  154. Cutting. in between meals, what to do?
  155. Need info/help on the Ketogenic diet.
  156. What do you think this body fat is?
  157. Looking for a burner to fit into my stack
  158. Lipo 6 Allergic Reaction
  159. Taking vs not taking a break between exercise
  160. Question about protein, fish oil and fuzion
  161. Pissing out Ketones despite eating carbs!!
  162. What is so good about fish oil?
  163. My Cutting Diet/Workout. please help
  164. Working out -> gaining weight?
  165. How to start a keto diet?
  166. I am frustrated...
  167. How many cals should I be cutting on?
  168. Things to do WHILE training to lose fat?
  169. A little help please
  170. BF% Calculator
  171. "Cheat days" - good idea?
  172. Any "Fat Loss Contests" Starting Soon?
  173. how to dose yohimbine hcl
  174. Ask a guy whose sitting at a bar next to a pregnent black girl anything ...
  175. arthroscopic surgery and slight herniated disc, what kinda diet?
  176. question regarding muscle memory
  177. what happens if you hit a plateau
  178. Lose fat and gain muscle at the same time?
  179. A Noob with a Nooby Question
  180. Help a Noob out! Cutting/fat loss question....
  181. I'm trying to fight cravings
  182. Help needed =)
  183. Skinny fat to Skinny lean
  184. Man scorch v3 ?
  185. My diet, trying to avoid keto
  186. Have to give big props to bb.com and its users! Hit first milestone!
  187. Losin appetite?
  188. 1st week of ketosis, should i have my first cheat meal or wait?
  189. cardio question
  190. Best time for cardio
  191. hi or low gi carbs for breakfast?
  192. Advice please!!!
  193. Fitness where to start ?
  194. getting into shape.
  195. Help my waist!!!!
  196. ECA Stack?
  197. Am I doing too much????
  198. Anyone goin to Arnold Classic??
  199. new clothes feel good to you?
  200. Best diet for cutting
  201. Switching from Normal Cardio to HIIT
  202. Am i doing too much cardio???
  203. Best diet for cutting
  204. need advice
  205. Cardio in your experience?
  206. Low carb diet
  207. check my diet PLEASE
  208. Cheat meal. How bad is two spicy tuna rolls with light soy sauce ?
  209. Weight Loss / Protein/ Suppliments
  210. Before and After. BF estimates pls
  211. Where do i start?
  212. Do i really need a refeed?
  213. What is the difference?? im confused
  214. What Should Be My Goal Weight To Be Cut By Summer?
  215. FRUCTOSE FREE no nonsense
  216. Possible to increase BMR?
  217. Calculating BMR
  218. Keep losing weight?
  219. Question about cheat meals while cutting
  220. Is it worse to miss a w/o when cutting
  221. Physical Therapy
  222. My 1800 calorie diet I want it to be 50/20/20 take a look at what im doing wrong
  223. help with abs
  224. HIIT vs. calories q
  225. cutting through the fat...
  226. Lipostabil - Self Injections
  227. Help with fast weightloss please!
  228. I need tips...Please Help
  229. Need help cutting body fat!!
  230. Need Help Badly....
  231. Reps for help on ECA estack
  232. Fat that is still there! I need help.
  233. Attn: Runners! Awesome Website!
  234. How to Lose Fat w/o getting huge arms
  235. Scientific Proof That A Calorie Isn't A Calorie
  236. If this required willpower, I'd be lost!
  237. how is it done?
  238. No loss no loss 2 weeks later bam 5 pounds gone
  239. My Challenge
  240. calorie range opinions
  241. How am I losing at this rate?
  242. i wanna loose fat
  243. Low Carb Diet help :)
  244. Air Force Weight Cut, 6 lbs in 6 days, definitely need some serious help here
  245. The Ol'Cut Diet Thread
  246. I am confused...
  247. Rice Protein and insulin?
  248. Loosing last bit of fat
  249. Cardio + Lower body weightlifting
  250. Check my diet?