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  1. Bad Hangover
  2. Do you think that this body can be transformed this body?
  3. Losing weight/fat
  4. Question for my mate, does light weights high reps actually work for getting ripped?
  5. Waximaize for cutting
  6. My Perfect Low Glycemic Index Cooked Green Vegetables Recipe !!
  7. Diet and Exercise Critique please
  8. Last question I need answered.
  9. Throwing up after/while HIIT
  10. So the results are in...
  11. HIIT session (HRM monitor)
  12. Tom Venuto's The Body Fat Solution Book!!!
  13. Inspirational movies with body/fitness transformations
  14. I'm 16 and i need to lose about 15 pounds. But there is one problem...
  15. Is this gyno or just fat?
  16. how long does it take to gain fat
  17. Weight loss diet
  18. Hydroxycut
  19. somewhat confused(yes mad)
  20. quick question - deficit
  21. Some fatloss boost for a week ?
  22. ~~~~~~~Bodybuilding and Fitness Talk Radio Station~~~~~~
  23. Best source of energy: carbs or protein?
  24. HIIT twice a day?
  25. Losing fat eating fat..
  26. Calorie Deficit
  27. stair stepper
  28. Body ransformation/women
  29. Bottom Fat
  30. help getting dieting/weight loss straight while building muscle
  31. injuries
  32. Cheat meal vs. calorie reduction (breaking them plateaus)
  33. Not noticing losses...
  34. how to use ON 100% whey...help...
  35. Excellent Circuit
  36. First Cut - RESULTS and LESSONS
  37. toning+loss of little fat
  38. Cutting and Studying..
  39. Just out of curiosity...
  40. Continue cutting or bulk? (pics included)
  41. In Serious Need Of Help
  42. Help me with the last few pounds...
  43. Has anyone tried The Ultimate Diet 2 by Lyle McDonald
  44. Is it ok to eat 10 oz. of baked-chicken for dinner with some green-vegetables?
  45. 13 pounds lost
  46. Fasted Cardio vs Fed Cardio
  47. 1 and a half months till prom how much progress can i achieve? (reps)
  48. Fat burners everyday loses effect?
  49. Vascular but NOT low bf%
  50. It's the little things that bring about great Motivation
  51. Can i Do It?
  52. Progress so far (Lost 23 pounds)
  53. Is there any calculator for calories when cutting for bodyweight?
  54. Stretch marks while cutting (not obese to abs)
  55. WHy is Bodybuilding.com anti-HIIT ????
  56. Has anyone tried P90X?
  57. Not seeing much progress....
  58. FitDay PC for free
  59. Trying to loose fat, but loosing too much weight?
  60. When you "burn muscle," does your body actually get any energy from it?
  61. Continue to Cut or go to Maintenance
  62. Anybody ever tried ON Oats & Whey?
  63. Number of Meals
  64. Cannot Lose Fat In Stomach/Chest
  65. How Long???
  66. Questions for slimming down
  67. Help Plzz
  68. Losing Water Weight
  69. Nutritional Information
  70. How long does would this reasonably take?
  71. How do you lose fat without losing muscle?
  72. Is this normal
  73. my bf% increased by 4% in one day!!
  74. Any help is appreciated! :D
  75. any1 now why?
  76. i have an elliptical..how long and how often should i use it for
  77. DNP worked, I think im goin natural this time..
  78. Modified HIIT
  79. New Job help.
  80. How long should I wait to eat carbs and fat after cardio???
  81. How long should I wait to eat after cardio?
  82. 3 months progress pics
  83. help plz
  84. Need A Diet
  85. starting out.
  86. Help me out. What should I be doing?
  87. Calc BMR...
  88. Feeling of hunger, good or bad?
  89. Cheerios as an alternative to Oatmeal?
  90. CONFUSED about my progress...
  91. loosing the pot belly.
  92. Diet for losing weight and supps...mines inside!
  93. eating fats to lose the fat...
  94. sleep deprivation
  95. anyone got a good cutting diet? Help me out
  96. stomach fat loss confusion
  97. I am stuck
  98. GirlFriends Weight From 230 -180 Goal
  99. 188 -> 175 lb Progress
  100. Sooo I pulled the trigger and got E/C (Now I have questions)
  101. Confused about whether bulk or cut
  102. Official Ketogenic Diet Shopping List
  103. diet high in carbs but low in calories
  104. Can I bulk and lose fat?
  105. Water weight loss
  106. How can i find my specific macros?
  107. Need example of perfect diet
  108. Average Fat
  109. Well.. down from 424 to 400. Question?
  110. Weight, it makes a big difference!
  111. Can someone help me find out an approximate body fat for myself.
  112. Help Getting me to "fightin weight"
  113. Bulking for the first time - Help
  114. 4c vitamin stix
  115. Calories for fat loss
  116. do i have the muscle to cut?** PICS****
  117. frustrated with mah fat!
  118. Fat Loss supplement help!!!
  119. 6 month May to October 300 Halloween Build
  120. Dymatize Viper High Energy Fat Burner
  121. Ringworm?
  122. Need help with diet, experienced dieters please! Thanks very much
  123. body shape experts gtfih
  124. creatine while cutting?
  125. Should i drop my cals more?
  126. List of most important things to do to keep LBM while cutting!
  127. Should I start cutting or keep bulking?
  128. HIIT vs LISS: Settling the debate once and for all.
  129. How cheap can you eat healthy?
  130. is this a good routine?
  131. Is this gynecomastia or just fat? Man boobs??
  132. Ready to start the rest of my life...
  133. Any Brit guys --- answer a question
  134. strength Gains
  135. is it better to meal meal meal or meal snack meal?
  136. Cardio fat loss
  137. walking vs. biking...
  138. Is this a bad breakfast to have a couple of hours before a hard workout?
  139. Time to get back on track, some q's.....
  140. BMR Question
  141. help me please
  142. Bad Shoulder. Just squats?
  143. My weight keeps going back and forth
  144. lifting when ill
  145. Trying to get organized...
  146. Carb Cycling and High GI Carbs
  147. From 375 to 210! HELP ME LOSE THE LAST 20-30 POUNDS PLEEEASSE!!!
  148. help with new routine
  149. How much fat loss per month is reasonable?
  150. GIrlfriend hit platau (PLEASE HELLP)
  151. New here, got some questions
  152. The Anabolic Diet
  153. Weird Bodyfat Readings...
  154. Need help with my Diet, I Just cant seem to get it right...
  155. A few questions...
  156. What should I focus on...
  157. Skipping
  158. Split routine, how many exercise?
  159. Need opinions ...continue Cut or start Bulking????
  160. Not Losing any weight, but shrinking in size
  161. Help me understand the burning calories/fat concept...idiot here
  162. Has anyone reduced their gynecomastia ??
  163. 2 lbs a week??
  164. My first cut - what are the essentials?
  165. HIIT and Bulking?!?!
  166. Honestly Is It Better To Have A Cheat Meal Or No?
  167. Is this a case of gynecomastia?
  168. noob-Am I off to a good start?
  169. Does It Matter How I get to 1800 Calories?
  170. 7 Weeks to Lose 20 pounds + Gain muscle.
  171. I know you read it over and over again...
  172. weight loss help
  173. Quitting Smoking and Dieting??
  174. Cardio upon waking up or after lifting?
  175. Benefit of a Sauna?
  176. p90x how to run the videos?
  177. How do you control your Sugar Cravings
  178. Indulging Calorie Shifting
  179. Cutting calories
  180. Calorie news
  181. bulking at 15-18% bf?
  182. Swine -
  183. Reasonable Diet
  184. Weird day with, wondering what happened
  185. I can't Fly!!!
  186. EC Stack Affect on Thyroid Function
  187. Hi protein/low calorie food?
  188. Getting Pumped!
  189. A once-a-week treat
  190. Will getting a good pump help?
  191. *****HELPP!! I cant lose anymore weight!!*****
  192. Getting Cut
  193. hunger will make u store belly fat?
  194. working to much can't loose fat
  195. Eating twice a day?
  196. I just found my old diet
  197. I need to lose 8 pounds in 17 days. Is this possible?`
  198. OK.. I'm stuck...
  199. How much cardio is too much? Also, pics.
  200. How much fat do you need?
  201. Post Workout: Recovery Drink vs Protein
  202. help me to lessen my BMI..
  203. I am a total weightlifting noob, could use encouragement!
  204. Please Critique my Routine
  205. New here
  206. Oranges before bed?
  207. Fat Loss
  208. What's the most size you've lost during a cut?
  209. losing weight AND gaining muscle?
  210. which is better for keeping muscle while cutting?
  211. Newbie..Please Help!
  212. Every video is suggesting Atkins
  213. Post your last meal of the day
  214. Can someone take a look at my diet?
  215. I lost bf and gained muscle, what now?
  216. New here, just started
  217. how this diet sound?
  218. love handles
  219. how quickly to up calories after a cut?
  220. Can i lose/cut weight and still get bigger
  221. Can i lose/cut weight and still get bigger?
  222. Saturated fat
  223. Current Cut Diet (comments please)
  224. how do you figure out your caloric maintenance?
  225. can't build up chest while cutting
  226. Need help getting that lean 6 pack and loosing my last 4% BF
  227. Based on pic, how long to get down to 9-10%?
  228. Just wondering...
  229. Will this obstruct my weightloss goals??
  230. newby question
  231. Tried everything I can think of
  232. How many calories should I be getting?
  233. Going about this wrong?
  234. Tell me why this isnt a good diet plan??
  235. Is this a realistic goal?
  236. 10 more to go....
  237. for those of you immune to all fat burners...
  238. Need Help On Keto Diet
  239. my diet is going okay, how can it be perfected
  240. Just starting out on the Body for Life regiment, my thoughts so far...
  241. Iyop
  242. Bronkaid and Running Track?
  243. The Anabolic Diet, CKD diet and supplement advice.
  244. 1,000 Calorie Deficit ?
  245. ECY or Mitotropin
  246. When to bump up weights and how much?
  247. will this diet/exercise routine help me burn the body fat?
  248. The absolute basics of fat loss?
  249. Good day for all of you in bodybuilding.com
  250. Time to change up the diet