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  1. decreasing BF quest
  2. anybody with the similar problem?
  3. Need a routine for fat burning!
  4. Most hardcore, fastest, fat burning plan?
  5. New full-body fat loss routine. Comments/Opinions wanted
  6. Why!!??
  7. body is wierd, some advice plz
  8. Any premeds going/gone through a transformation?
  9. Storing fat and time
  10. alcohol
  11. EC stack Weight loss Average
  12. About how much fat....?
  13. My Diet.... Thoughts?
  14. Amazing
  15. is it ok to have some carbs before cardio?
  16. Getting the Bicep Vein to Pop??
  17. Ever try guerilla cardio?
  18. Please help me with my routine!
  19. burning fat vs. burning muscle
  20. teenage girl
  21. Working out 4 hours daily!
  22. Keto Diet, long term or short term?
  23. Would like comments on my cutting diet / supplement schedule
  24. betastax work
  25. Continue cutting or consider bulking?
  26. Will this promote fat loss or just boost cardio? (Spartan Run)
  27. 1900 Calorie Cut
  28. I hate my body and I feel sad saying that I just dont know what to do, any ideas?
  29. How do you lift while cutting?
  30. take creatine before or after LISS?
  31. NEED TO CUT. im stuck at 200lbs and i need to cut about 20LBS. HELP
  32. Heart monitor for what?!?
  33. Confused about EC stack
  34. training on high carb day
  35. Working through soreness
  36. Change of diet
  37. Do you guys think Kim lyons is a Hottie
  38. help.thinking about gettting a coach.
  39. HIIT intervals
  40. Feel stuck only 2 months in. HELP!
  41. Could someone please help me with my keto diet
  42. Is this possable???
  43. Uneven Fat storage.....
  44. PLS Need your Wisdom!!.
  45. what's for dinner?
  46. lean xtreme?
  47. what do you think my bodyfat % is?
  48. losing fat is awesome
  49. Lipo 6x, any good?
  50. Tons of diets!which to use? :S
  51. inspirational music?
  52. Replacment for rice and bread
  53. Looking for some advice
  54. Electronic analysis of fat %
  55. Estimate my body fat (7 pictures)
  56. Help Please. Critique Diet and Workout
  57. Smoking @.@
  58. Vasopro Or Bronkaid
  59. Skinny Fat guy
  60. Noob question
  61. Bloated/Need to cut fat
  62. hunger suppresant for night time craver
  63. Will I lose weight?
  64. Trying to decide on a Fat Burner
  65. Feels like I'm stuck
  66. Whats my bodyfat %?
  67. I just dont wanna be fat anymore.
  68. EC Stack, Side-Effects and Age Question
  69. Question about cardio/weight lifting workouts
  70. Loosing extra weight
  71. Diet On How To Build Muscle And Lose Fat!!!
  72. How much calorie deficit is reasonable?
  73. Is it possible
  74. Weird Urine Colour
  75. Help me burn my chest fat and sharpen it!! [ pls help ]
  76. Correlation between reading this forum and losing weight
  77. body fat calipers
  78. How can I lose most body fat in 4 weeks?
  79. Bowling for Morgan
  80. Alternate Methods of bf% check?
  81. Took a week off and binged
  82. Lipo 6 Black..
  83. Carb cycling 1 week on 1 week off, works?
  84. Just getting going
  85. Cutting phase: Need help figuring out what fats to eat and what carbs to cut
  86. Should I change up my cutting diet?
  87. Cardio After My Workout?
  88. So much fat on my love handles and midsection
  89. LISS or HIIT for fat loss?
  90. need some help
  91. How much body fat can you lose in a month?
  92. If I'am worn out from training and are taking a week off, should i eat less?
  93. HIIT/Fat Loss: what's more important, leg burn or lung burn?
  94. ?'s about water
  95. started running but dont want to lose strength
  96. 300 workout
  97. BodPod expert?
  98. Vacation wieght
  99. Losing Fat, Gaining Muscle
  100. Green tea or water?
  101. Is this a good idea?
  102. Have to bulk...
  103. how long til visible abs
  104. pure fat loss
  105. Workout help/tips
  106. Eating carbs then taking a two hour nap?
  107. Does more carbs equal more energy?
  108. Help With loosing body fat
  109. Need suggestions advice after 1.5 months no weight loss.
  110. is this a good HIIT routine
  111. Should I take simple carbs (a banana) post-workout?
  112. How do you take your oats?
  113. Fat that won't go away
  114. Hey, could use some advice, seem to have hit a roadblock.
  115. Fat logic
  116. Body Fat estimation?
  117. Doing The EC Stack Tomorrow
  118. fat burners only work......
  119. Need Quick response to question...
  120. losing fat supplments
  121. Most accurate bf% calculator?
  122. trying to find a real way to do it right
  123. loose skin
  124. Bulking and Cutting Cycle Length
  125. Eating After Exercising
  126. How does this breakdown look??
  127. bf % and workout...need opinions
  128. Strength expectations on a cut
  129. How many calories per day?
  130. Week 6 of 15 week cut!! Comments/ words of encouragement appreciated!!
  131. What do you suggest?
  132. How to consume enough protein on a low cal diet.
  133. Man Boobs Help..
  134. Bogus daily caloric calculator?
  135. should i have a cheat meal?
  136. sports performance when cutting:cheat related
  137. 3.5 month cut- BF estimates please, REPS!!!!
  138. Please help!!!!!
  139. Tips and Advice for losing fat!
  140. I'm pretty new to this! Can you help?
  141. Does sitting as opposed to standing make u fat
  142. Advice on diet
  143. Work Competition and BFL
  144. Help?
  145. I need help!!!!
  146. I take fat burners just for the pep....would taking caffiene pills do just the same?
  147. Is this accurate?
  148. Want to lose 80 pounds and get cut
  149. I don't get this, doesn't make sense. Help. BMR in relation to fat loss.
  150. Better Yogurt.
  151. Uk summer near LoL
  152. losing wieght?
  153. teenage girl
  154. Questions about some foods for cutting diet.
  155. lose fat and gain muscle ?
  156. Refeed Frequency
  157. Xenadrine commercial
  158. Feeling like a failure
  159. Getting back into it
  160. Safe Calorie Deficit
  161. Critique my weight loss methods
  162. rotisserie chicken
  163. New To This, Keeping An Online Diary For Motivation
  164. I need some help
  165. Ecstatic
  166. my lunch =feel like hammered sh!t
  167. ok 5-7 meals?!
  168. fiber?
  169. whats easier.. loosing weight or putting on?
  170. Help For May Abs Fat Loss Plan
  171. Body Fat % estimate
  172. 2 years ago
  173. Hunger pains
  174. help Getting in my carbs
  175. Time for another change
  176. Gatorade G2
  177. Questionz For Pros
  178. Sugar Free Jelly For Pbnjs?
  179. Feel free to critique my weight loss for improvement
  180. No bs... I need a good answer.
  181. Fat loss advice
  182. I need some encouragement!
  183. Resting Heart Rate and BMR
  184. stomach question
  185. could someone who knows what there talking about, plz answer this
  186. Cutting Help
  187. critique my diet please
  188. Muscle or Fat? Which burns?
  189. exercise time lengths
  190. Cut fats without cardio, only diet?
  191. how are these macros?
  192. The F*** w/ Bikes and its Built in Calorie Counter!?
  193. Do you lose bf% when stop taking creatine?
  194. Don't care if my muscles are eaten
  195. Clothing Question
  196. long distance fasted morning cardio
  197. Quick tip for noobs
  198. my summer workout plan
  199. my journey so far
  200. Do you gain weight before you loose it?
  201. Full Body Workouts Are Superior
  202. Quickest way to tone/ cut fat?
  203. those agree on cal in vs cal out, come in
  204. Tired figuring, need your help on this
  205. Helllllpppppp!!!!!
  206. Hi there, new and need help :)
  207. help
  208. Help, Diet vs Gaining Lean Muscle vs Abs.
  209. Is my current diet ok.
  210. Weight loss suppements
  211. How big is your cheat meal?
  212. Pre-Workout Nutrition while Losing Fat
  213. My Progress so far...thanks for the advice
  214. Can anyone help, why do I gain weight?
  215. A question about protein?
  216. am i eating enogh calories?
  217. Skinny fat need help (pics)
  218. Starting up agian/man boobs
  219. Nutrion Questions
  220. Taking 1-2 weeks off?
  221. when im cutting, what should be my goals when i lift?
  222. Want to start a cut, but need to know how.
  223. Did I lose enough fat? (pics)
  224. weigh less in morning
  225. EC Stack Safe w/ Heavy Squating or Deadlifting
  226. Adding to cardio
  227. V-diet and creatine.
  228. Bought a bicycle today :)
  229. "Fat cells have achieved their set number in any given part of the body by puberty"
  230. 10 Week Hardcore Bulk...(((PICS))!!!! Up 20 lbs!!
  231. My cut(pics)
  232. stop dieting to lose more weight
  233. need help and advice
  234. Really Fat, Need Help
  235. any guess's on how much weight loss i need
  236. Losing Stomach fat without losing much weight?
  237. Okay to Not Have A Day Off From Gym During Cut?
  238. cardio
  239. How to make cottage cheese taste better and Protein shakes can keep for long?
  240. a slimming soap ?
  241. Something I don't understand when losing fat
  242. Cutting Not WOrking: Please tell me what I can do
  243. the more muscle i build in chest the worse my man boobs look
  244. How Do You Know Your Calorie Burn
  245. Can't loose it
  246. gyno or just fat?
  247. weight fluctuating
  248. Losing while nursing
  249. When to quite???
  250. Bad Hangover