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  1. i don't swet easily..
  2. Stop taking creatine while cutting?
  3. Anyone do 40p/35c/25f?
  4. estimate how long
  5. Food Network...I think I am going to eat my TV
  6. Endomorph needs help :)
  7. Bmr
  8. simple question
  9. suggestion for this section..
  10. My First Time Buying Supps For Weight Loss
  11. Newbie Fat Loss Group April 1- July 1
  12. Calorie Problem
  13. Veins/Vascularity and so forth.
  14. Can I lose 10 pounds in 3 weeks?
  15. Need help understanding weight loss
  16. Apples make you fat?
  17. Need to lose as much weight as I can in about a week
  18. Succesful warm-up routines
  19. Bromocriptine
  20. New here and need help with fat loss
  21. Need help with decreasing body% fat
  22. Ab question
  23. is this okay with creatine?
  24. 1800 calories vs 2100 calories
  25. My Progress!!! With Questions!
  26. Fat Burners Or Old Fashioned Way?
  27. Morning cardio nutrition
  28. How much fat can I realistically expect to lose in a month?
  29. Made a quick calorie counter, thoughts?
  30. Guise i need help wiht my first REAL cut (repz)
  31. Post some "Fat People" jokes
  32. How big is our calorie pool?
  33. cutting in college
  34. A somewhat new adventure. Improving, but nowhere near where I want to be.
  35. T3 Fat burners? What do you think?
  36. am i making good progress ?
  37. Whey protein vs Buckwheat protein
  38. Milestone
  39. quick question about re-feeds
  40. question about abs
  41. Lord of the rings (Serious)
  42. Can you quantify intensity?
  43. Question losing bodyfat in sauna or steam room? Confusion, burn calories
  44. Ok to throw in LISS on off days?
  45. Not losing fat/weight despite cardio HIIT cardio
  46. ABS or lack of LOL
  47. AB Workouts for the Obese - Yay Or Nay?
  48. How is my progress?
  49. Losing Fat vs Losing Weight?
  50. need help
  51. Loosing Fat while Maintaining weight
  52. Please Sticky Robbies Metabolism Calorie Calculator
  53. My goal for my birthday - possible?
  54. Stomach Bacteria Can Make You Fat
  55. 1 month project.
  56. A few generic questions about weight loss.
  57. Does this seem right
  58. Just did some math - Is this overdoing it?
  59. 1k calorie/day deficit on refeed diet
  60. Need some opinions
  61. why so complicated?
  62. How much does sleep affect weight loss?
  63. bodyfat question
  64. Wondering about my routine
  65. How much BF% can i lose in about 2 months of hard work?
  66. i wanna eat some chinese tonight
  67. April 1st 3 Month Transformation
  68. Help on Losing my stupid belly!
  69. Is this even possible????
  70. My cutting diet for a skinny-fat guy...
  71. Dark Chocolate question...
  72. When i have nipple fats my chest looks good......(serious)
  73. The Scale Lies
  74. Cutting question
  75. Heavy Bag Workout In The Mornings?
  76. is a fat burner necessary for a poor college kid?
  77. critique my meal plan
  78. Excessive back fat (pics)
  79. Ten to Go til 100!!!!! Progress Pics
  80. OK I think I want to try fat burning pills, recommendations?
  81. Building Running Fitness
  82. Try working @ Papa Johns and being on a diet!
  83. Looking for a good routine WITHOUT bar-bells
  84. Body Fat Evaluation
  85. Do you plan what you're going to eat the day before?
  86. Tta-500/rk-125 ????!
  87. Help needed
  88. All science aside..Experience talking.
  89. Love handles (serious)
  90. Got a question? ask here. (Will save space and to get answered faster)
  91. ? Million Sit Up/Crunch Challange
  92. Weight loss plateau in my cut-transformation
  93. Very In-Depth/Long Post : Plateau Help [diet/workout/pics posted]
  94. Need help cutting. Losing too much muscle.
  95. how much do u lift
  96. burpees the best bodyweight conditioning exercise
  97. creatine and fat loss
  98. what am i doing wrong?
  99. would this work good?
  100. im going to start a cut in april
  101. Cardio for cutting?
  102. College kid cut
  103. Diet-Carb Intake Question.
  104. my calf muscle/bone hurting when i run?
  105. eca stack question
  106. if i lost another 32 pounds.
  107. Check out my extreme diet
  108. Cymbalta (a SNRI depression med) and fat loss
  109. Losing fat, with only running?
  110. whats the best way for me to get cut up?
  111. fat loss !!!
  112. someone please help me
  113. woldnt u still get fat on keto
  114. Recommendations? (w pics)
  115. Cardio Tips?
  116. HIT jumprope, when to do it?
  117. getting the pro/carb/fat whilst staying under maintenence...
  118. need definitions on abs
  119. Meal plan/ Workout Schedule (please read and input)
  120. Girls: How do I prevent my breasts from sagging as I lose weight?
  121. Hiit
  122. Why is Dairy and Bread bad for cutting phase?
  123. Where do get a mcg dropper or syringe??
  124. body fat scales
  125. How has your life changed since getting in shape?
  126. Eating less than maintenance + lifting weights?
  127. Am I eating enough calories?
  128. Foods with little amounts of carbs
  129. Hit a plateau or am I doing something wrong? - NOOB
  130. Around 13-14%bf right now, cut down to 10%?
  131. Weight scale
  132. Meal and Exercise Schedule HELP! plz
  133. Thermadrene...who here as used with success?
  134. Help in the Gym. + rate my diet
  135. Cutting without loosing muscle?
  136. What is my and my wifes body fat, using these measurements?
  137. baby carrots: 25 g sugar per 1lb bag
  138. I don't know what weights to lift while cutting. Advice?
  139. New to this
  140. Thermogenics worth it?
  141. need help with something
  142. Test body fat-What do you use??
  143. Bulking
  144. over doing it?
  145. How Much Do You Lose In One Month?
  146. Slimming for the Marines
  147. cutting meal plan
  148. Advice Please: Lost a lot, but more to lose!
  149. advice on my fat loss diet please
  150. cheat day-not really
  151. late night eating cottage cheese??
  152. i'm slim but just need to shed belly fat
  153. Can't figure it out
  154. phenylnephrine instead of ephedra
  155. Good Online Calorie Calculators?
  156. Multi vitamin?
  157. Lossing Fat Fast
  158. Mcdonalds, Fastfood in general.
  159. "Resetting your metabolism"
  160. Swimming
  161. need to lose it
  162. Interesting Biggest Loser article
  163. Need help w/ a plateau
  164. Fat cells will never go away?
  165. critique what i'm doing
  166. Mitotropin: Day 1
  167. Who'se up for some one on one cutting competiiton?
  168. im a little chunky
  169. Psychology of losing weight and staying on track.
  170. 2 TBSP of PB conversion?
  171. Cutting, need some direction
  172. Need help on changing body shape...
  173. Punching bag..
  174. Am i need "Fat loss" workout or "tonning " workout?
  175. Trying To LOSE THE LAST BITS ! (PROGRESS PICS)
  176. face fat
  177. Fast food: Off the menu
  178. 250lbs, can't seem to get any lower.
  179. An odd question in regard to % body fat for women....
  180. confidence
  181. How does this look?
  182. Gaining weight I don't know why need helpppp
  183. Cheat and water weight
  184. any relation to baths and fat loss?
  185. Really low heart rate/min?
  186. lean body fat
  187. Elliptical vs. Jogging
  188. Lose Fat & Tone
  189. Do you or Don't you???
  190. 3+months = no progress
  191. Long term cutting effects
  192. Normal Fat Loss per Week
  193. Further fat loss! vegeterian + low budget! help!
  194. just curious...
  195. Would not drinking enough water ..........
  196. Body Fat %
  197. Best Fat Burner???
  198. 1600 To 3000 ?
  199. Stuck at 193.
  200. Need suggestions for last 7 weeks of weight loss
  201. This chicken recipe okay?
  202. former fatties... please come in here for a sec.
  203. Calories or Time on Machine
  204. I cannot get down to even 11-12% BF without extreme measures
  205. Progress
  206. Rate my diet
  207. Still loosing fat waaaay too fast, does EC stack make this much of a difference?
  208. How many calories do I need a day?
  209. I need help with weight loss, come help plz:)
  210. Need a BF% Estimate please (reps)
  211. Can Anyone Help Me With My The Meals? here is what i have..
  212. My fatloss progress/questions
  213. What To Do??????
  214. Elliptical or Running?
  215. Postworkout Protein Shake Timing
  216. Looking for some guidance
  217. Typical diet i could eat to help me lose weight?
  218. i need to know what a good diet is for a freshman football player
  219. Cottage cheese. How much?
  220. Is my goal realistic?
  221. Where am I going wrong?
  222. If you were 20% + BF and dropped to 11% or lower get in here
  223. I feel better, but its not reflecting in the mirror nor the scale
  224. Cutting Question
  225. New Here, need advice
  226. Quick question about calories
  227. HIIT Cardio, Heart Rate=200
  228. Top 10 Fitness Fundamentals for Noobs
  229. Starting my HCG Cycle
  230. Hows my diet looking, am i doing it right ?
  231. multivitamin question for people that take them.
  232. any military peeps out there
  233. I don't know how to control my eating habit?
  234. Help with body fat percentage
  235. Losing fat everywhere but stomach?
  236. squash at night?
  237. A good time to cut
  238. Am I undereating or eating a healthy amount?
  239. How much can I change?
  240. Six Week Cut
  241. advice please
  242. Beer
  243. Running vs. Walking & Some Wise Advice for a Skinny / Flabby Wimp.. Please?
  244. lost weight but body fat gone up
  245. Rapid Fat-Loss Diet v1.0
  246. Flax seed? or oil?
  247. tips for getting to 15% body fat
  248. Question about definition
  249. Really skinny people? How?
  250. cutting diet