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  1. Is too much cholesterol bad for you?
  2. how's this for a cutting diet? please advise!
  3. the treadmill is addicting..
  4. I want my life to be different.
  5. What kinda of Cardio for cutting.
  6. Green Tea?
  7. Help with my Cut... repppss!!!
  8. So what do you do during the summer?
  9. Here we go again :9
  10. Help Please ):
  11. Is it body fat or water weight ?
  12. want to eat 3232 to 421 calories every 3 hours. what can i eat ?
  13. Another Extreme Brucester Diet
  14. Oatmeals for Losing Weight ... ?
  15. Chronium Picolinate Questions
  16. Calorie intake
  17. Hiit
  18. put down out
  19. WTF gained weight?!? HELP!
  20. Cardio
  21. How lame i was?
  22. In need of guidance with losing body fat.
  23. How Does These Weight Loss Results Look?
  24. cardio after sugery
  25. Best Steroid?
  26. New Routine
  27. What to eat before cardio?
  28. Cutting
  29. So, I've decided I need to finally do this.
  30. I need some ones help please
  31. How much of each do I need?
  32. Advice is needed
  33. Cutting but can't do weights
  34. NO EXCUSES! Finally getting serious ..
  35. Which protein will help in weight/body fat loss?
  36. Where should the calorie deficit come from?
  37. critque my diet and exercise program...
  38. White Rice and Fat Loss
  39. I need a weight loss team to join!
  40. how much weight should i aim to lose
  41. Hard body plan opinions.
  42. Are You Gassed?
  43. Animal cuts
  44. how many lb's a week do you think i would lose on this workout plan
  45. Quick Q about the Velocity Diet
  46. What to eat before cardio.
  47. Does sleep affect heart rate?
  48. Swimming?
  49. cardio
  50. Need some guidance
  51. Are you committed to your goals? JOIN GAINERS & LOSERS
  52. 5 Month Transformation - Pics Included
  53. Is it posible?
  54. Quick Question On Losing Fat
  55. Is this safe? Nebie looking for specific diet advice (wow this is long; I'm sorry!)
  56. how much is too much?
  57. Ideas???
  58. Muscle loss question from a big powerlifter
  59. Carbs after 6 question
  60. Cubercises
  61. mitotropin? time?
  62. diet?!?!?!
  63. i need some ones help please
  64. 200 pounders in the 5 feets
  65. Soups!
  66. Training at 90%-100% max HR?
  67. A strange thing happened
  68. need help on how to get it done!!!!
  69. Vent right here, how badly did you cheat during the Superbowl?
  70. My Diet
  71. Protein Shakes with/without Milk..?
  72. Fasted lifting.
  73. Tryin to get this abs thing straight...
  74. How Was MY Workout
  75. Need some help
  76. Weight Loss Foods ???????
  77. Enough calories?
  78. manboobs
  79. Trying to start working out again...
  80. helppp
  81. Losing love handles
  82. feel like im losing motivation
  83. O Hai Der
  84. Thyroid
  85. Weight training while losing fat
  86. got really sick, question(no noob)
  87. what to do...
  88. Who Cares!!!!
  89. Hitting the Gym While Sick
  90. I Have Had Enough
  91. Need some help please, Body fat% too high!
  92. New here
  93. A couple of questions on diet, exercise habits, etc.
  94. Lose It! iPhone Weight Loss App
  95. quick question
  96. keto
  97. Best fat burner?
  98. Universal Fat Burners...Tried them before?
  99. The reason I go over my calorie limit is...
  100. Looking for a good weight loss plan or diet.
  101. Can I eat more?
  102. WTF do fat burners do?
  103. Diet
  104. calorie intake......quesion, help
  105. I wonder how it feels to be under 190...
  106. Speed up metabolism?
  107. New here, want to lose 50lbs
  108. Weight training on fat loss on extremely sedentary people
  109. any drugs better than ECA stack?
  110. 4 weeks... what can I do?
  111. Fasted cardio flip-flops
  112. Will eating almost same amount of calories but doing daily extreme cardio work?
  113. 40/40/20 or is there better?
  114. Just bought a bodybugg...has anyone had success with one?
  115. Weight gain/stall in middle of rigorous cut. Creatine to blame?
  116. Need input on diet and training
  117. Correct Daily Maintenance for high weights?
  118. does smoking effect weight loss??
  119. Soreness after first day of cardio
  120. Trimming off the 'love handles'
  121. i need an efective diet...?
  122. fat burners question???
  123. 100 reasons to lose 100 pounds!
  124. Question about meals???
  125. What type of workout when on a cut diet
  126. So hungry!
  127. Need a study that proves cardio aids in fat loss
  128. 20 mins of Cardio after weights?
  129. is this right? 1.5k cal for cutting
  130. Fasted Cardio
  131. REDuction Any Good?
  132. Need Help
  133. coffee good?
  134. Protein at Night?
  135. Question about almonds before workout and benefits
  136. is this right?
  137. On the right path to losing fat? [Nutrition]
  138. Example of LISS workout?
  139. Sick Of This
  140. Busting Through a Plateau
  141. Morning cardio/ empty belly
  142. new to this section
  143. Quick water intake ?......
  144. hormonal fat deposition
  145. Cardio daily for a month no results!
  146. Brand New Here Questions
  147. Animal Cut & Ephedrine Stack? Recommend?
  148. need help cutting
  149. advice Needed: Busting through my plateau
  150. 6 weeks
  151. Motivation follows Action, not the other way around.
  152. How do you lose 0 pounds or worse gain weight on The Biggest Loser?
  153. Best Protein Powder for weight loss?
  154. My progress with Pictures
  155. Is my weight loss stalled?...Warning Long Post
  156. Is low intensity training even possible for me?
  157. please critique my workout routine and diet
  158. Is Honey OK
  159. hard to get a good pic but...
  160. A few supplement questions...
  161. need help with workout regimen!! Too much cardio??
  162. Hydroxycut Hardcore
  163. CUTTING 101 - Share your knowledge of how to cut properly
  164. get rid of love handles?
  165. Valentine's Day
  166. Taking Man Vaporize with PrimaForce Max CLA
  167. To all those with ripped 6packs
  168. Question about losing BF
  169. Weight loss and Body Space
  170. Question, Broscience welcome:
  171. Judging by this pic, what is the right exercise for me?
  172. Where did the 1-2 lbs a week for healthy fat loss come from?
  173. Am I just wasting my Lifting?
  174. Getting Lean: Don't Know Where to Start
  175. Getting Started
  176. Another Biggest Loser Question
  177. To Those Of You Starting Your Transformations
  178. I'm 224 I want to cut...what ratios ?
  179. Ec and mma
  180. Transformation Success! Curing America's Obesity Epidemic one life at a time. Real Ho
  181. Your Help would be Appreciated.
  182. cardio ? (reps)
  183. Am I right???
  184. Possibly Best Cardio/Weight loss program ever?
  185. FitDay nutrition reports
  186. Questions from a n00b
  187. Any issues with being on a long term cut?
  188. I have had an awful diet for a few years, but not packing on the lbs. Need advice!
  189. Biggest Mental Problem Overweight Teens Face (Serious Discussion)
  190. Time to get thin
  191. 2 Heart rate monitor to choose from! WHich one should I go for?
  192. Just need some stuff cleared up. (cutting)
  193. Lack of carbs - deflated muscles - good or not?
  194. Some newb help for my diet
  195. Judge Me!
  196. keto or just normal calorie defecit?
  197. Bicycling VS treadmill... whats the difference?
  198. crituqe my meal and lifting plan plz :)
  199. HIIT with weights
  200. Does it work: Walking an hour 7 times a week?
  201. diet tracker for windows mobile device
  202. How many people go 100% supplement free?
  203. Little everyday motivation.
  204. eating calories / burning calories
  205. Omron Full Body Sensor
  206. How lose fat but build muscle
  207. 1st Thread - From 325 to 199 In 18 Months
  208. Safest Fat Loss Supplements
  209. help losing stomach fat
  210. Lipo 6x - isn't worth sh*t
  211. What r your thoughts on hitting the. Steamroom/saunna after a W/O
  212. need to loose stomach
  213. when in the gym... PLEASE WEAR A TOWEL
  214. Fat Loss Plateau
  215. loosing fat
  216. Trying to cut/lose fat with TUNA
  217. How long should I wait to do cardio after lifting weights?
  218. A calorie is NOT a calorie
  219. Loosing Fat, my routine and Keto - Please Help.
  220. Budget fat loss
  221. Surf Swimming Benefits?
  222. How Much Body Fat Percent Can You Lose A Month?
  223. New Diet + Exercise Plan
  224. Are Calorie Counters Accurate ?
  225. In need of help.
  226. Why reducing calories too much will increase your fat?
  227. Cutting stack
  228. Dropping weight even if its not 100% safe
  229. Glutamine before cardio???
  230. Gainers and Losers
  231. am i in the right way?
  232. Which is better?
  233. Macro split percentages - Calories or Grams?
  234. OK to eat subway?
  235. Legs important?
  236. 679
  237. Please help me with my motivation
  238. Hydroxycut Hardcore Question
  239. Plateau???
  240. Stomach Fat
  241. How can you be on epehendrine in US?
  242. Protein intake when dieting
  243. good books
  244. calories deficit too much?
  245. How is my diet for losing fat?? thanks
  246. Caliper?
  247. Best time to take ECA stack?
  248. Trying to lower BF% and gain muscle.
  249. Diet problem, can someone (no noobs) look at my log?
  250. Cut or Bulk?