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  1. Cutting during a pretty busy semester
  2. Fat Loss without Muscle Loss
  3. Mitotropin from Gaspari
  4. Are macronutrients deterimined by lean bodyweight or total bodyweight?
  5. From 149 to 136 lbs
  6. PLATEAU. i dont know what to do
  7. I'm skinny, yet still fat
  8. Nutitional Info please...
  9. how accurate is fitday?
  10. This sound right to everyone??
  11. "keto cardio"
  12. what is the best way for ME to loose body fat?
  13. Lactic acid build up?
  14. optimal heart rate for fat loss
  15. Help! Pls Urgent
  16. On a cut program but not losing weight
  17. I Entered Myself in a "Biggest Loser" Contest. Please Help Me.
  18. supplements?
  19. Eating majority of carbs at night. (Unheard of?)
  20. The new Mitotropin Gaspari stack... should I?
  21. help with this problem pleaseeeeeee
  22. Cheat meal get me off plateau
  23. Where do I start???? diet and workout
  24. Late night carbs and GH
  25. Losing Fat
  26. Scared to try Hydroxycut
  27. lost and need direction
  28. A tad discouraging morning..
  29. Is My Plan Good To reduce 95 Kg in 4 months?
  30. Would this be enough?
  31. Some help on cutting please
  32. If running a mile roughly burns 130 calories, how effective is cardio really?
  33. Neoprene belt
  34. So HIIT is the best form of cardio to lose fat?
  35. Thinking out loud (comments appreicated)
  36. Carbs around your workout
  37. How does this sound 1st attempt at a structured diet plan
  38. Fish Oil - How much dailly for fat loss?
  39. wanna be thick in 2010
  40. What exactly is HIIT?
  41. Can I eat differently now?
  42. Lipo 6
  43. Best fat loss supplement to stack with EC?
  44. Realistic weight loss in 7 Weeks?
  45. Carbs before cardio?
  46. taking protien before or after lifting/cardio
  47. "Stubborn" fat?
  48. A question that's been bothering me.
  49. Not Sure What's Wrong
  50. Disheartened
  51. whats the best bf tester
  52. Losing Fat! While gaining muscle?
  53. maintaining bodyfat while bulking?
  54. lower back fat?
  55. Cutting, but seeing incredible strength gains?
  56. 30% body fat - lose fat
  57. Postworkout question
  58. Need a lift program w/ cardio...
  59. Can I still gain muscle while losing fat?
  60. First time using Supplements-NEED ADVICE
  61. How much cardio is really necessary
  62. Biggest Loser...You're kidding right?
  63. Getting Married....need to kick a few
  64. Appendectomy and Ab Fat
  65. A new study extolling the benefits of High Intensity Interval Training
  66. Bmr
  67. need to loose weight asap
  68. I want to get in shape
  69. What exactly is a civil rights attorney?
  70. Question about Metabolic rate
  71. New to this and need help
  72. Understanding tanita's BF% and BW%
  73. Need lifting routine while losing weight
  74. getting lean
  75. 15.8% bf. What do I do?
  76. Colon Cleaning
  77. Super Bowl = 8-10 pounds
  78. Hydroxycut Hardcore?
  79. eating fruit?
  80. Best way to lose "Stress Fat"?
  81. Lose weight, Become more smarter..
  82. losing fat while working out.
  83. 30 lbs. GONE! checking up on things
  84. Cycling between cutting and bulking...
  85. Exactly One Year Later (1/28/09) (Pics)
  86. Ab's are made in the kitchen?!?!?!?!
  87. just click here and tell me 4God Sake!
  88. Body Fat estimate...yes ANOTHER ONE :(
  89. Want to lose 10 lbs by spring break
  90. how do i loose man boobs
  91. Lower Stomach Fat/muscles
  92. Total Newbie Needing Advice Please
  93. New to being fat...HELP! :)
  94. Can I lose fat on a clean bulk?
  95. Need Help (Pics Included) Plz let me know what you think
  96. man boobs!
  97. How many of you use creatine, and or fat burners when cutting?
  98. 1 Week into my first cut...am i on the right track?
  99. A little help please....1st real "cut"
  100. Question about this diet
  101. Beginner weight loss questions
  102. Starting my fat loss regime..some questions
  103. Help review my cut diet.
  104. Simple Question. Can I lose fat from bulking...?
  105. ISO: Some help/guidance in losing weight (diet/supplement/training regiment)
  106. new fat burner
  107. Game Over Volume 4- Scivation Books
  108. How many calories
  109. Rare to start taking creatine when starting cut?
  110. what is the ideal body fat range
  111. where to get a good bodyfat calculator of some sort?
  112. 40 days of progress with photos
  113. Do I really need 651g of Carbs?
  114. I'm gaining body fat around my stomach...need some tips
  115. Losing Fat, EC Stack, Dieting, and Workout/Cardio Routine Questions
  116. EC Stack or CL Reduction?
  117. Cutting
  118. Bulk or lose fat first?
  119. Need help to lose bodyfat!
  120. can anyone verify?
  121. Diet questions and Hydroxycut hardcore
  122. Another Plateau Question :)
  123. = / issue lol freaking me out
  124. How do i lose fat??
  125. Fat Loss Resistanc?
  126. Does this look around 10-12%Bf??
  127. Woohoo!!!
  128. p90x?
  129. Calorie Counting Deficit
  130. Starving in the middle of the night
  131. Slacker
  132. Progress pics are up...
  133. Finish bulk or start cut early?
  134. Resting Metabolic Rate
  135. can anyone help critique so I get back down?
  136. Weight Scale that measures BF %? HELP
  137. A little confused
  138. thermogenics - cold/ice bath
  139. My weight loss diary
  140. Hi all. My intentions for the next 12 months
  141. question on sodium??
  142. Cardio on bulk
  143. Is anyone starting a cutting comeptiton in March?
  144. Can I do it?
  145. Sleeping Problems
  146. Lipo 6
  147. Soy Foods
  148. Help!!
  149. neck fat
  150. General questions on diet and training
  151. Need Help!
  152. Cardio 5 days a week + Weights
  153. heya all
  154. V Diet Vs Keto
  155. FATS....and how they are treated
  156. 200 calories
  157. diet sodas and how bad are they?
  158. is this possible
  159. Am i eating to much calories..please help!
  160. Whats best for me?
  161. Cal Intake Question
  162. 6 Meals a day Question.
  163. Which would I benefit most from?
  164. Need Advice for this weekend-- NOT SB
  165. I keep yoyoing
  166. Best fat-loss cardio??
  167. Fat Loss Program - Critique Please!
  168. Ephedrine and cuts.
  169. Lost strength when cutting.
  170. Is it wrong to do HIIT on even days and LISS on odd days?
  171. want to loose fat, with out going to gym
  172. How Long Until My Arms Stay Tight Looking?
  173. How many cals a day roughly....
  174. Reps for Body Fat % Answers and How close to a 6 pack
  175. Something wrong .. maybe?
  176. atop wares
  177. Losing Fat-Stretch Marks
  178. What can i do to lose water weight
  179. Co Enzyme Q 10 (Lipoic acid)
  180. How many cals in egg whites?
  181. Meal suggestions
  182. huh?? ur opinions pls!
  183. I dont know how many carbs
  184. First Post, Need Help Please
  185. im losing weight so easily now
  186. fat on chest
  187. Body Fat% Estimate and help
  188. May of 2008 Till January 2009 Progress
  189. Not Losing any weight at all....need help!
  190. Comments on my Diet!
  191. Cream to reduce loose skin
  192. Makes no sense this weight loss
  193. best snacks for losing weight?
  194. Makes no sense this weight loss
  195. When to stop losing weight?
  196. cut diet is not working. help please?
  197. can someone give me a rough estimation on how many calories i need?
  198. Calorie calculator to cut fat. Please help
  199. how is my jogging coming along?
  200. Totally outta shape :(
  201. fat burners
  202. what do you think of this transformation
  203. Lipo-6 ????
  204. I'm I eating too many calories to get lean
  205. Weirdest Stuff you've eaten
  206. whats wrong with diet??
  207. New And Need Help
  208. The problem with peas?
  209. Problem losing more weight/want six pack?(pics)
  210. No Progress..help
  211. getting back in shape, need advice
  212. Motivation Thread
  213. can anybody answer my question.......
  214. Possibly the most hectic question ever asked...prepare for your head to be done in!
  215. Help with my stomach
  216. Measure Body Fat???
  217. Good Earphones for Cardio?
  218. workout regimen
  219. Protein Shake Diet What do you think
  220. Bio Electrical Body Fat Devices
  221. Need Help Please
  222. workout plans
  223. What is the strongest thermogenic?
  224. running outside in cold winter wind = burning dry facial skin
  225. Regarding HIIT Cardio
  226. 200lbs diet/cut
  227. Muscle loss during cutting
  228. Accu-Measure Caliper
  229. Any tips on getting that 6-pack for summer?
  230. Critique my diet
  231. Thoughts on a big man cutting
  232. Burn fat on treadmill
  233. What happens to the skin, when losing lots of fat?
  234. Spacing out meals worth it
  235. Just a boost of confidence:
  236. Guess this diet!
  237. Officially plateauing
  238. fat loss supps...any of them worth it?
  239. Are there any benefits to lifting in the cold
  240. Question about the validitity of this article
  241. I need help making a workout program
  242. Fat Burner
  243. If you where me kcal Q
  244. Calories burned in 1h 60% hr bicycle
  245. Keto-diastix say I'm negative for ketone bodies :-(
  246. Bodyfat question. Opinions appreciated.
  247. Air Force DEP Fatloss Workout Help
  248. Run or Walk, Sink or Swim, this is getting too confusing!
  249. Need Help
  250. Steel Cut Oats or regular oatmeal