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  1. Cut time, need advice
  2. Why do some people think elipticals do nothing?
  3. Just a quick question please answer!!
  4. Breakfast before or after AM workout
  5. Staying fit for life!
  6. What do you guys think?
  7. No Idea What Supplements To Take
  8. Need help....please.
  9. Humagro Human Growth Hormone 4c
  10. stretch marks appearing rapidly.. help..
  11. New guy here!
  12. Is it just me or what?
  13. Judge My Routine: Confused About Cardio
  14. Whos having trouble resisting hunger during diet?
  15. how does this diet sound for cutting?
  16. Pre and Post Workout Nutrition
  17. Looking for a good post workout supplement
  18. Losing Stomach Fat ? Questions,Training etc ....
  19. High Carb Fat Loss Diet?
  20. Need a meal plan for a locksmith
  21. You know you've had a good leg day when...
  22. Hello all, friendly advice needed!
  23. Adding weight before weight loss challenge
  24. OK, so why is this diet not working?
  25. 183 pounds but can't eat less than 2500 calories!!
  26. How do you guys manage 6 meals a day?
  27. Disapointed with Diet & Workout Results. Please HELP
  28. question about body fat % and pounds
  29. Best fat blasting Cardio
  30. ECA Stack Pills?
  31. Advise Needed
  32. Dougnuts in 5 minutes
  33. Breaktfast on a cut
  34. Cardio?????
  35. Harris-Benedict
  36. calorie deficit
  37. Water Weight
  38. BF and can I get ripped up in a month
  39. Ask someone to just donated $40 of his last $60 until Friday to charity anything.
  40. Confused what to do next.
  41. I think I have my diet down now, but I'd like to make sure...
  42. Get bigger but loose fat
  43. What is the best way to exercise?
  44. how to lose 1 pound of fat? (reps)
  45. Max OT
  46. ECA stack or Animal cuts for resistant lower body fat loss & tone
  47. Boxing
  48. Would cutting on < 2000 calories be a good idea?
  49. Losing weight - am I eating right?!
  50. Supp stack. Safe?
  51. Some Advice from all the experts please
  52. Quick question about diet
  53. my diet for cutting
  54. What's my BF%
  55. Biggest Loser Elimination : Who would you have voted for?
  56. Cut or Bulk?
  57. Been sick for 6 weeks, need advice
  58. Critique my diet please
  59. Digital Scale - Accurate?
  60. Extremely slow metabolism?
  61. Creatine and fat loss
  62. Tight Extreme Side Effects
  63. Cla?
  64. Military Deployments
  65. Milk
  66. Need some help here folks
  67. 1 week progress....am i getting fatter???
  68. EC with CLA
  69. Sugar free softdrinks and energy drinks
  70. Took fat burner.....something weird happened
  71. Don't seem to be losing fat, rather converting it... (High BMI)
  72. Eating carbs after a certain time of day?
  73. n00b HERE to the Forum/Site
  74. Biggest Loser Temptation : $25,000 ...would you have taken it? and why?
  75. Benefits of Going Back To Surplus For A Week During Cut?
  76. Lifting on empty
  77. My Expierence with Mitotropin for fat loss
  78. critique cutting diet |:D
  79. Hi there
  80. Want to trim off about 10# of BF
  81. Elliptical Machine
  82. Which is the better breakfast option?
  83. Found website to make figuring out info on homemade recipes easier
  84. i want to know WTF am doing wrong.
  85. Unique question from yet another Fatboy
  86. Help a noob lose 15-20lb...
  87. How Long To Lose The Loose Skin?
  88. Is this a solid cutting diet?
  89. am i eating thw wrong food?
  90. Gaining belly while bulking.
  91. In Need Of Guidance!
  92. Is there a fat burner safe for pre-diabetics?
  93. fat loss and muscle gain(help)
  94. Cutting. Am I eating enough?
  95. Question on losing fat on in the body.
  96. EC stack vs "Fat Burner's"
  97. Need Help Foreal!
  98. Not sure what to do.
  99. Green Veggies
  100. Protein Shake Post Cardio
  101. Your cardio routine?
  102. The Ripped System vs MPower
  103. calories
  104. Eating dinner too late
  105. Fat lose and flappy and jingly
  106. Freakin love handles...
  107. 3.5 weeks post op gyno, folded nipple
  108. love handles
  109. Opinions on P90X?
  110. What supplemenets do you guys take during a cut?
  111. High metabolism. How to cut a little?
  112. ephedrine and alcohol
  113. Trying to lose it/gain it...NEED HELPPP PLZ!!!
  114. can't afford to lose much more weight....
  115. Just starting out
  116. Time to cut down before bulk.. HELP !!!
  117. Losing fat for abs
  118. Lose body fat and maintain muscle
  119. Junior Burger from McDonald's is 1,000 cals?
  120. Not Sure Which Direction To Go...
  121. keto
  122. Eating cereal
  123. Guilty Conscience for Overeating?
  124. Epistane and Ephedra Cutting Diet - Please Critique
  125. Is the EFX machine accurate about calories lost?
  126. Time for a Change
  127. In Limbo :(
  128. fat loss SLOWWW, anyone else?
  129. Ephdrine cycle
  130. Need help... seriously.
  131. i dont get it?
  132. Any other anti-ephedrine types out there?
  133. Eca Stack Cycle
  134. Time Needed to lose 5-6% Bodyfat
  135. help me get my cardio in today
  136. Does resistance training burn more fat....
  137. lost on getting back in shape?
  138. Anyone Use Problab Thermo Fire? (QUESTION)
  139. Full Body workouts?
  140. HIIT on a rowing machine
  141. What to do when starving at night?
  142. I Tried HIIT Cardio Today...
  143. New to training and a bit intimidated...
  144. Cardio and metabolism.
  145. How many calories?
  146. Anyone losing fat but still gaining weight???
  147. Need some help please kind fat loss experts
  148. Does your body use more calories in a cold or hot temp?
  149. Your experience of BMR calculators?
  150. Help me with my diet..
  151. so my cuts going well, had a good diet today.....
  152. I cannot stay motivated or consistant.
  153. I feel different
  154. How many calories do I REALLY need?
  155. Heard good things about stacking these 4 supplements to lose weight. Give me feedback
  156. How do I CUT THIS STUFF UP ???
  157. ready to have a cheat meal... maybe
  158. what to eat for breakfast?
  159. Exercise bikes......
  160. Stagnant weight? :/
  161. Will I die?
  162. Trying to fit but not thin fit...
  163. Help with college and cutting.
  164. Whats wrong with me?
  165. Gaining too much fat while bulking???
  166. Please help with cutting diet (newbie)
  167. Egg diet
  168. How much cardio, and when?
  169. how effective would this be in theory ???
  170. Diet/Workout Advice
  171. Machines vs Free Weights?
  172. My obliques are lopsided--what can I do?
  173. What to snack on
  174. Advice to reach my goals.
  175. Diet or exercise easier?
  176. making a change this year,
  177. Cheat meals
  178. Need advise
  179. Bulking
  180. Wondering how fat leaves the body, here's the answer.
  181. After I lost 177 pounds I discovered
  182. Critique My Diet (Know what your talking about)
  183. results after a 2-3 weeks of cutting?
  184. Break Though, I Believe This is the Year! (Down to 188 as of today)
  185. Can someone explain carbs to me?
  186. is my breakfast good?
  187. Cutting Up
  188. Lighter Life? Safe or Gimmick?
  189. Successful Carb-Up??
  190. how much do you fluctuate intraday
  191. Please help this noob..
  192. For all of You Buying Fat Burners Every Month
  193. want to lose like 7lbs in 2.5 weeks
  194. The purpose of food.
  195. Need Some Help
  196. Help!!! Can't loose this last bit of stomach fat and tighten it up...
  197. Stacking Fat Burners, is this a bad idea?
  198. scales that measure bodyfat?
  199. surgery=no exercise :( HELP ME!!!
  200. Why haven't I lost weight?
  201. How to lose fat without losing weight?
  202. First Post. Just lost 115 lbs.....now what? (long read)
  203. Extreme Body Challenge (reaction Nutrition)
  204. No excuses for laziness
  205. How long does it usually take
  206. Tightening up loose skin
  207. Question about my calorie intake
  208. Ya the weights coming of: But is it to fast ???
  209. The Perfect Plan For Me....
  210. Loosing fat. need help
  211. How great is bicycles for lose weight
  212. Eating dinner for breakfast and breakfast for dinner?
  213. E/C/A stack question..
  214. best way to lose belly fat
  215. My goal for the next few months
  216. Decided to lose fat.
  217. Question about saturated fats.
  218. Growing, What are chances I will hit 6'0
  219. "Increasing your Metabolism"
  220. What is the best bodyfat electric reader on the market????
  221. 15 trying to loose weight
  222. Do those neoprene waist belts help lose weight?
  223. cardio question
  224. Soreness and weight
  225. Health advice on Exercise plan
  226. possible building muscle when on a diet loss plan
  227. Yeah, um, need help with a diet/exercise plan, could you help me?!
  228. How fast is to fast?
  229. Feel weird
  230. Leslie sansone 4 fast mile workout dvd..is awesome!
  231. Loss per week...
  232. Am I doing enough to lose weight and gain muscle?
  233. Using creatine while trying to lose weight
  234. Need help on my meals during the day to lose fat.
  235. Just a little progress...
  236. input on my cutting
  237. Is Losing 50lbs in 6 Months to Much?
  238. Keto
  239. Cutting weight/help please...Thanks
  240. Am i eating and working out right? What am i missing?
  241. 10 Reasons You're Not Losing That Weight
  242. Bulk weight a week
  243. Routine Questions
  244. is this breakfast a litttle too much?
  245. Tanning And Loose Skin
  246. Critique my diet and workout/cardio
  247. Feeling bad...
  248. How do you measure your bmi without using a BMI calculator?
  249. Progress
  250. How many calories do you eat a day?