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  1. how much cardio u guyz do?
  2. Mathematical Question on BF%
  3. Gyno
  4. alcohol
  5. body fat measuring
  6. O/T- Let's all wecome our newest mod.........Derekmac
  7. question about abs
  8. maltitol vs. sugar
  9. calories burned more
  10. Best time 4 cardio if....
  11. Creatine & Losing Fat
  12. help with diet ...
  13. BF Question
  14. critique cut
  15. Hydroxycut, good or bad!?
  16. Desparate newbie needing help fast!
  17. Cardio Distance
  18. sugar replacements
  19. i need some help with my HIIT routine
  20. the answer - creatine n cutting
  21. Serious BodyBuilders & Trainers
  22. difference
  23. Foods to avoid on 40/40/20
  24. pics of fats
  25. fat accurate
  26. Sunny delight.....?
  27. Help!
  28. Deca and Hydroxycut Questions
  29. Any new fat burners worth a damn
  30. Loosing Fat = Flabby Stomach?
  31. looking good?
  32. which "version" of HIIT is Best?
  33. HIIT vs. Regular Cardio in the evening...??
  34. Am I on the right track yet?
  35. Cutting
  36. Met my goal this month!
  37. sugar.
  38. Workout is great but having diet issues.
  39. Chicken ?
  40. Energy bars, which one?
  41. HELP LOSING FAT FAST!!??!!
  42. How did I do today yall on my cutting diet?
  43. Sample
  44. Is fat before bed wise?
  45. maintenance/diet
  46. Time to get Serious
  47. collapse during cardio
  48. PWNED
  49. Chi's Latest Cutting Plan............LOL
  50. Body Building
  51. Lose fat at work
  52. Any Success with diet/cardio routine??
  53. anarobic activaty at age 42 with 100 pound extra fat?
  54. What is your dream cheat meal once you achieved your target bf%!!!
  55. Did anyone else realize this?
  56. Weight Loss Plan
  57. Any of you guys see strength gains/losses while on ECA?
  58. Comment on my eating plan
  59. WTF? why am i still losing weight
  60. Cutting Plan
  61. I know, another dieting critique, all help welcome
  62. HIIT Twice a day too much???
  63. Approx Weight For BF%?
  64. How to cut??
  65. Electronic Weight Scales to Measure Body Fat
  66. Help! I'm loosing too much muscle while cutting
  67. Argh...got frustrated...now preparing for final cutting phase.
  68. Parents want cardio machine
  69. Carbs and fats....?
  70. little question about cardio
  71. question about wheat bread.
  72. food i eat
  73. Protein supps and fat loss
  74. dieting
  75. Cutting No No's?
  76. Websites
  77. Loose Skin?
  78. Need Help
  79. Hiit On A Treadmill
  80. Early Morning Workout
  81. need help
  82. What's Your Cardio Of Choice When Trying To Get Lean???
  83. I think im set to start doing cardio...
  84. Confused on cardio for fat loss
  85. When to drop calories
  86. BF and visable muscle
  87. question about this item of food.
  88. How am i doin?
  89. Cardio after weight lifting.
  90. Please Answer Quick
  91. Navy seals workout for fat loss
  92. Problem once a day on my cutting diet...help.
  93. Need to Trim up FAST!
  94. Need help... (My fat ass)
  95. Need Help With The Classic Beer Belly...
  96. few questions please
  97. ever heard of this diet?
  98. Attn: Emma Leigh
  99. Redbull
  100. ???
  101. How do YOU do YOUR HIIT on an elliptical?
  102. losing 5% body fat
  103. Guidelines for calories per day?
  104. Lipoderm - Advice
  105. Body fat calculator
  106. Plataue(sp?) Need some help.
  107. Protein Shakes
  108. Wholy supplemnts for fatloss
  109. Ab-fx -comments?
  110. Losing My Gut
  111. 14% BF With Ab Fat?
  112. Energy drinks
  113. water weight fluctuations
  114. Jump Rope & HIIT
  115. How Is This Possible? + Help With Calories
  116. More fat pad over right lower ab compared to right!Anyone else?
  117. Should i really count my calories
  118. uh oh, can't do HIIT, what now??
  119. Measurement smaller in the morning?
  120. Check Out my Fat Loss Plan?
  121. Can someone explain HITT to me?
  122. cut then bulk
  123. Dieting Dilemma
  124. getting lean
  125. Devising the plan?
  126. Wondering about HIIT
  127. Boston Market healthy?!!!
  128. Anyway not gain all weight back from unintented starvation mode?
  129. Fat Burning / Muscle Burning Question
  130. exhausted!!!
  131. is it important to eat post-cardio exercise?
  132. Fasting during ramadhan
  133. Question on ECA and HIIT
  134. suggestions?
  135. Please critique my diet
  136. 20 Yrs. Old...Stats good but Fat!
  137. Keto or Zone(40/40/20)?? Looking for change!
  138. Well....I was on a roll... :(
  139. Morning Cardio eating...
  140. Morning Cardio Poll...
  141. Cardio Before or after Weights?
  142. New guy needs help!!
  143. Help with lower body fat loss
  144. low metabolism permanent?
  145. Anyone with 20% / 15% / 10% / 5% body fat pictures?
  146. better carb source for clean bulkiing... brown rice or wheat bread?
  147. Jump rope for HIIT?
  148. What should I do?
  149. Fat Cells & Losing them.
  150. gaining strength while cutting
  151. HIIT Bike Newbie
  152. Can fat turn into muscle mass or have total cut and rebulk?
  153. Atkins Diet Confusion
  154. Another Cardio Question Bare with me!
  155. Substitute for Ephedrine
  156. mybodycomp.com....
  157. After the cut, how long to add muscle?
  158. What to use to lose fat quickly???
  159. After you've lost fat, are you cold?
  160. High protein, low carb safe??
  161. Fat loss Program and Creatine
  162. My Inexpensive cutting diet, Cutters please crtique
  163. Love handles
  164. hungry when cutting (duh)
  165. Just finished my 1st week of cutting and am afraid to take a free day
  166. critigue my roommates diet please
  167. What do you think of this cutting program...
  168. Stationary Cardio
  169. i got a few ?s
  170. Please comment on my fat loss routine. Thanks
  171. Cutting diet, good or bad??
  172. T2
  173. Strapless heart rate monitors...
  174. motivation
  175. EVERYONE, please share your opinion
  176. Qucik Diet Q
  177. Cardio and EC stack - Good or bad?
  178. A calorie is a calorie .... Or is it? CNN Article
  179. How does milk fit into a cutting diet?
  180. A question about topical fat burners like Lipoderm/Yohimburn
  181. Calories vs. Diet
  182. Max-OT Cardio ??
  183. Guilty when you cheat?
  184. Carb Cycling- Does Anyone Use It While Dieting???
  185. Best Cardio Plan for Losing Weight
  186. does the food content matter in a reduced-calorie diet?
  187. my diet what do you think
  188. How much sugar?
  189. diet
  190. food coma?
  191. serious question
  192. too much olive oil bad?
  193. Protein and Cardio...
  194. Protein Shakes
  195. think Im on the right track?
  196. Burning calories
  197. Baked Lays...
  198. my final diet plan.
  199. Cardio Q's
  200. post your HIIT cardio details
  201. is my new diet good?
  202. What calipers for measuring BF?
  203. Mixed Nuts
  204. dextrose/maltodextrin - Is that corn sugar?
  205. how to eat for cardio?
  206. Dropping 25lbs of fat
  207. Cutting bodyfat
  208. training level before competition?
  209. Quick cardio/training question
  210. Is this cutting program too extreme?
  211. pls hlp me frustrated
  212. how do i lose loose skin
  213. Critique My Meal Plan
  214. cutting stack
  215. How many?
  216. Help Me!!
  217. 6 meal diet
  218. Please comment on my progress/routine
  219. question on loss of lean mass
  220. Eating plan
  221. Got an unusual question - bruising
  222. Ok stats.....? ( weight height, etc )
  223. WooHoo!!!
  224. Anyone eat these foods?
  225. How much weight to lose?
  226. 1st time cutting&12 weeks in and big time sticking point!
  227. Flax seed Pills
  228. Do Tanita scales typically overestimate or underestimate?
  229. Raisins ?
  230. Final cutting phase nutrition plan. Who to choose?
  231. say you wanted to lose weight as fast as possible...
  232. Maximum weightloss
  233. Eating plan 2
  234. Two completely different BF% results~
  235. Lesser of two evils?
  236. pls hlp god bless u
  237. Possible HIIT excercises with no machines?
  238. Trail Mix
  239. painting calories away?
  240. how much to lose
  241. Dizziness*
  242. help
  243. bananas and cutting
  244. which is the better ECA for me when i begin my cutting?
  245. Great example of a guy being specific
  246. Critique my diet, and me :)
  247. MCLL Diet
  248. Diet and whole program
  249. ECA Stack-where did it go, and how important is it for cutting...? Muscle Loss?
  250. New to supplements: need advice