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  1. N03- Overload?
  2. What do you think?? is surgery necessary??
  3. Not getting stonger while cutting... Continue what I am doing?
  4. Love handles, wtf
  5. Healthy, cheap and easy diet 2.0 all help appreciated!
  6. Trying to cut
  7. Feeling sluggish
  8. wondering if i should cut yet... (photo)
  9. Is this normal ..?
  10. BF %?? guess pls!
  11. Beware of the so called "refeed meals" !! They might turn into *pig out meals* !!
  12. 2500 caloreis
  13. Hows this for an HIIT Cardio session?
  14. Need help? Guess bodyfat% and helping getting to 10% (Reps)
  15. Is my scale broken??
  16. Guess my BF%/Critique my physique(PICS)
  17. Expert suggests to try doing 40 minutes of cardio, 6 to 7 days a week for 8 weeks !!
  18. Carbs Carbs Carbs
  19. Do people always count the weight of the bar in stats?
  20. What calorie counter do you guys use?
  21. Losing energy
  22. Need Less Boring Routine (Reps)
  23. I am sorry for the multiple threads, but i have one more question.
  24. What exercises are best for the hip V line??
  25. Cardio 5x a week too much?
  26. Heard a new fat burning theory, your thoughts?
  27. Been bulking, now time to cut; need advice
  28. Time to get to 8%?
  29. Are these macros good for fat loss?
  30. Need advice for cutting (pics)
  31. How should I attack weight loss this time around? (plateau)
  32. lift weights + no cardio = weight loss
  33. Double-Check
  34. Critique My Cut Diet
  35. Cardio Question HELP!
  36. Gynecomastia Pictures *Do not view if you have a weak stomach* Advice
  37. How does my diet look?
  38. Skipping Rope or Running for HIIT?
  39. For Anyone Who's Lost A Lot of Weight - Did The Last 20lbs Make The *BIG* Difference?
  40. Don't you hate when you blow your cheat meal on something unsatisfying
  41. Water weight.
  42. Essentail foods on a cut.
  43. Followup to 'getting wasted with calories in mind' post
  44. Need to lose fat and keep muscle.
  45. Super links for Mobiles : Games / Applications / Themes / Wallpapers / Ringtones
  46. So glad, my little fat loss story
  47. feedback on my diet/training routine
  48. Really need help
  49. Cutting Facts or Myths?
  50. Consumed 8k+ calories yesterday...wasn't even hungry...
  51. fat loss critique
  52. Drinking tea to help stimulate weight loss?
  53. Is a refeed day warranted at 100g's of carbs a day?
  54. I have a question: Does protein elevate insulin levels?
  55. Fat burner being with D?
  56. Want to get cut - will this work?
  57. needs reps i amm red
  58. Trouble (Loose Skin)
  59. Logic behind sugar causing vascularity
  60. How much do you lose on ur waist per day?
  61. Hurt myself somehow...
  62. Proper way for using Fat caliper?
  63. Since you can only build 1-2 pounds of muscle per month....
  64. Attention all master cutters. 14lbs in 3 weeks
  65. Is Hiit one of the best fat losing excercises?
  66. Hows My New Workout (Reps)
  67. Health BBQ sauce?
  68. Rate my diet
  69. How much cardio on a cut? A couple of questions to ask...
  70. HIIT after dinner?
  71. NYSC Bodyfat Test
  72. Lower Back Fat
  73. Help with low carb
  74. Losing the rest...?
  75. Best way to lose body fat?
  76. Going to Vegas!
  77. Velocity diet questions
  78. Body Fat % ???
  79. How fast can I realistically lose the weight?
  80. late night munchies
  81. Advice on how to lose weight for a 10 year old girl?
  82. Cheat vacation in palm springs...
  83. Bodyfat + Cutting
  84. what to do?
  85. Check out my cutting diet....
  86. Hows this for a keto diet?
  87. fat loss and hair growth?!
  88. Hiit??
  89. Weight Training Whilst Cutting
  90. Will This Help Me Meet My Goals
  91. Broke the 50lb Mark This Week!!!!
  92. cutting question
  93. BF% estimate????
  94. Trying to cut BF by cycling calories...
  95. Using creatine while cutting
  96. 4 Days in... Weight loss....
  97. cardio only
  98. Hello Everyone I'm New To This Site And I'm Desperate To Make A Change To My Body!!!!
  99. Losing belly fat tips
  100. Can We Discuss Weight Lifting Routines
  101. 16#s in two weeks
  102. Cutting....The Right Way????
  103. How can I shrink my t shirts and jeans?
  104. Trying to cut 12 lbs in 3 weeks
  105. 1st Draft: "BIA: An Expose"
  106. Am I doin enough to loose 10-15kg?
  107. Considering Liposuction (Is There Another Option)
  108. Where to find good E
  109. How much calories do YOU burn during your cardio?
  110. I was doing good, then got impatient, and now....
  111. Question on morning cardio and night lifting.
  112. celebrities and starvation diets to lose fat
  113. Is it fat??
  114. Losing BF and Gaining Strenght...will this work??
  115. Running
  116. Do multivitamins and minerals increase hunger?
  117. Question about cutting fast
  118. bf% estimate, please!
  119. How Many Carbs Do I Burn???
  120. question about creatine , trying to lose my stomach !!!
  121. Stretch Marks
  122. Rollerblading for cardio?
  123. I need some advise
  124. Illustration of bodyfat percentage
  125. Deads help make the love handle / lover back area harder?
  126. Too much or not enough cardio?
  127. Looking for that special someone
  128. Need help with workout. Please! (Will Rep)
  129. Cut Too Fast - Gained Weight Back - Now What?
  130. Best Time For Cardio = Morning?
  131. My Cutting Diet
  132. Not Enough Carbs
  133. Addicted to dips
  134. Hello BB.commers!
  135. Some questions
  136. Free Kim Lyons Fat Loss Webinar
  137. cheat days while carb cycling?
  138. MEPS entry help
  139. Question on Fat loss
  140. Looking to get a 6 pack
  141. Post-Workout Carbs
  142. Question about Diet/Cut
  143. Mountain Bike riding for cardio
  144. Ahhhhhhhhhhh
  145. Lifting + Cardio = No Weight Gain/Loss
  146. Idea Spawned From V-Diet!!
  147. How Many Calories Should i eat?
  148. An Arm Injury has set me back. Help?
  149. need a little help
  150. I Need Help !!!!!!!
  151. Omega 3 good, Tilapia bad??
  152. Taking the week off...
  153. Scorch and lean xtreme
  154. Losing the Love Handles
  155. Interval T 4X a week? or something better?
  156. Loose Skin
  157. Muscle Mass
  158. ever felt like this
  159. Before After Pic's For Transformation Comp:
  160. Weight lift and Cardio @ morning + Q about choosing diet
  161. Cardio Question PLEASE HELP!!!!!
  162. which do you prefer and why?
  163. Reduce muscle mass
  164. Bulking Tips!calorie calculator?please help!
  165. Three week cut -- How lean can I get?
  166. Cutting and Cardio question
  167. Keto Bad For The Heart?
  168. BRN-2 Xtreme
  169. Is this Loose Skin or Just Really Soft Fat??
  170. can i get a body fat estamine in this beast?
  171. Protein, Fats, Carbs
  172. Early Morning Workouts
  173. work diet advice
  174. Green Tea Question...
  175. Question about fat/carb/protein burning during cardio
  176. God my biceps went away after 3 days of cutting
  177. Is Arizona Green Tea just as good as any other green tea?
  178. Blap's guide to getting those 6 pack abs!
  179. Interesting study - Carbs vs. Fats for weight gain/loss
  180. I need some advice/opinions.
  181. For those doing low/no carb or cycling diets
  182. kinda skinny fat bulk then cut?
  183. LIPO 6 help
  184. Is a cheat meal a surplus of calories a day
  185. Cardio right after waking up
  186. lost almost 20 lbs......dont look it????
  187. Injury While Dieting
  188. Calories burned Weightlifting?
  189. Gimme Some Advice
  190. Help. loseing fat
  191. New carb. program i put together.
  192. Losing fat while taking N.O.
  193. Want to lose big before my 21
  194. Finally fit into an XL!
  195. Chest Fat :$
  196. Dyna-burn x-treme help
  197. desire to eat more increases dramatically in the evening
  198. New to bodybuilding, how am I doing?
  199. Looking to lose some more fat!!
  200. Progress pics and bf estimate
  201. Lean Body Mass Question
  202. joined the Gym
  203. Water Weight Question
  204. Post W/O caloric expend. @ night
  205. Good diet for primarily running workout
  206. Finally reached my first goal!
  207. Meal ideas?
  208. Revaulated Things (Life Style Change) Workout
  209. So i cheated last night...
  210. Hunger strips, another latest commercial scam?
  211. i went from 226lbs to 157lbs
  212. Soooo, next phase....
  213. Important Cutting Question!
  214. chubby weight
  215. calorie counting
  216. Best time to measure?
  217. Exercise Bike Calorie Accuracy
  218. If I'm on a diet, is it possible to get bigger?
  219. How many calories are burned (approx.) in lifting weights?
  220. Motivation to lift weights
  221. Is this correct: 90 Minutes, 1000 calories?
  222. Weight training question......
  223. Caloric Deficit Question
  224. Anabolic Diet. Struggling with last pounds and gyno
  225. don't know what to do
  226. How important are macronutrients?
  227. Water weight
  228. Finally reached the final lap! Need some advice!
  229. I wish I paid attention in biology
  230. First Post, My story
  231. what does cutting mean !!!!!
  232. Need some advice. Continue to bulk or start a cut?
  233. weight loss
  234. WOW!! This works!!!
  235. plateau
  236. Heart Rate
  237. Losing Fat Help
  238. How I've lost 2 to 3 pounds each week.
  239. New law in NY requires nutrition info to be available
  240. Cutting for 1 Month
  241. Messed up my knee
  242. Burning upper body fat through cycling (and other general questions)
  243. is this a good idea?
  244. beans anyone??
  245. Stubborn Lower Bodyfat !!!
  246. Should i drop a whole egg of diet?
  247. Glycogen Depletion
  248. anything to cut? reps
  249. Why does the scale never change?! Cutting..
  250. Late Night Workout, Eating before bed?