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  1. Help with my Routine!
  2. Partner
  3. Advice on 3day cut
  4. Help I have big fat man boobs
  5. Bulk + 10 days cut + Bulk continued ..
  6. Body fat estimate?
  7. Anyone else put on water weight during summers???
  8. legit info on 40-40-20?
  9. how do i lose my titties?
  10. Moobs!
  11. Cutting/Abs/Carb Cycling
  12. Need help man
  13. Is belly fat the last to go?
  14. Breaking on a long term cut?
  15. Best workouts for fat loss?
  16. Velocity Diet Concerns, help please
  17. Have you experienced this side effect of losing fat?
  18. what do you guys suggest?
  19. Should I Carb Cycle?
  20. If you have "loose" fat....
  21. Minimal weight??
  22. Best Postworkout Protein
  23. Someone please tell me I'm doing this right (or wrong)
  24. Thermogenic Fat Burners & Ephedrine
  25. read pls
  26. Lower stomach loose type of fat. Must bulk, or Cut?
  27. How much water do you drink while weight training...
  28. Help Improve my Routine
  29. caculating my MHR %'s?
  30. Noob diet, critique =D
  31. Include PreWO/PWO Shake calories?
  32. Enough calories / carbs?
  33. Attn: People who eat eggs on a regular basis
  34. Help With BodyFat
  35. Do you get a complete physical before starting a stimulant?
  36. Any Other Suggestions For Busting A Cutting Plateau...
  37. dr told me to stop taking ephedrine.
  38. Hey Guys 6'5 225ish down from 240.. Need some critiques and some BF estimates PLEASE
  39. cutting motivation
  40. Using a Heart Rate Monitor to Work Out Calories Consumed During Weight Lifting...
  41. What do you think of this HIIT routine, ways to improve it?
  42. My summer 9 week fat loss program (NEED HELP!)
  43. You know its time to lose some fat when...
  44. Ephedra - Dangerous for my Dad?
  45. Cutting Routine, Critique please
  46. Body fat Guesstimate
  47. gain strength while lowering fat?
  48. Last lbs of fat is a PITA!
  49. 4 weeks progress
  50. lower stomach
  51. I need to eat more.
  52. How much more weight to lose till ....
  53. Here are some result pictures after 8 months of 1500 calories
  54. Need Help to Get Lean
  55. is this practical?
  56. Approx 3 wk carb cutting with Atrophex
  57. Cutting confusion?
  58. seriously where do i go wrong
  59. Alcohol Help
  60. Progress pics. / Continue cutting?
  61. fish oil
  62. post dinner post workout meal...?
  63. Average size female wants to marry 700 pounder WOOOOW
  64. If you are really fat...
  65. I weigh exactly what i did on my last cut. SAMe BF, but i look bigger?
  66. How do you check your Body Fat %?
  67. Stretch marks??
  68. Wierd Weight Loss?
  69. Question about postworkout
  70. Skinny Fat
  71. Rate My Cut?
  72. Hydroxycut Hardcore questions...
  73. Is cardio necessary
  74. Taken too many fat burners.... feel funny....
  75. Need Opinions - bulk or cut
  76. Losing Bodyfat But Maintaining Weight?!?!?!
  77. calorie counter
  78. Sorta off topic... So while doing my cut
  79. Need Help.... Confused
  80. Need some help?????
  81. Safe fat burner for 16 yr old?
  82. Energy drinks and cutting
  83. Shedding Fat
  84. Running for longer than 60 mins
  85. Please Help me with my Meal Plan (ANABOLIC DIET/Keto)
  86. Anyone notice a lack of hunger while cutting?
  87. Progress pics. Critique / bf?
  88. Feeling flat on my cut. Can creatine help?
  89. same pre and post workout nutrition for HIIT
  90. Damn Just Had Worst Cheat!
  91. Tryin to cut up.
  92. Tips for eatting away from home?
  93. If Ive Been Cutting @ 1800cals & Want To Try Cutting @ 2000+ Cals...
  94. Face looking leaner after sweating??
  95. New ..
  96. wtf HRR?
  97. What would you prefer...?
  98. Rate what I ate today.
  99. keto food question
  100. Starting Cut. Biking = same results as Running/Elliptical cardio?
  101. advice pleaseeee.(progress pics)
  102. Bodyfat %??????
  103. 4 Weeks into diet - 900cals/day 6'1 155lbs - need help
  104. question about late night
  105. Body Fat % estimate? Bulk maybe?
  106. new over 400 help!
  107. Does cutting carbs make you lose fat faster ?
  108. Help me please :(!!!
  109. 42 day cut progress
  110. Deployed Soldier In Need Of Help!!
  111. When People Say To Eat 5-6 Meals Per Day...
  112. First Two Weeks of Cut, Gained 3 lbs...WTF! (pics)
  113. Cutting or Bulking
  114. Suggestions for plummeting the fast increasing weight?
  115. Coming off of V-diet?
  116. Help with my diet please.
  117. Do people tell you, you look to skinny ?
  118. cant get rid of it!!
  119. soy vs. whey
  120. Depressed and Confused
  121. Looking for a friendly weight loss challenge
  122. Is this healthy? Calorie Question
  123. Question on number of calories
  124. alternative to whey
  125. What is my BF% + bulking question...
  126. Complete dejection
  127. Teen Weight Challange
  128. Some motivational quotes to help you maintain that cutting!!!
  129. Why do you need high energy before cardio?
  130. Creatine Timing
  131. I got a question needs answerin.
  132. Last 10-15lbs
  133. BF% guesstimate for me.
  134. People that have lost weight(80lbs+)w/mainly cardio
  135. Lol we Americans would flunk the HELL out of this Test :)
  136. i need serious serious help
  137. fat burning pill, keeping muscle???
  138. Dead lifts...wow!!
  139. Instant Brown Rice
  140. Omron BF% analyzer
  141. Slow Cardio, Great techniques or bad advice? by Bob Cicherillo
  142. Hows My Cutting Diet?!?!?!?!
  143. Low Carbs? Starchy Vs Veggies+Fruit
  144. Progress?
  145. Clean bulk. Lean muscle + lower bf? Does it work that way?
  146. clarification
  147. help please!!! going catablic
  148. Challenge me, SERIOUSLY
  149. how does this plan seem
  150. Anyone have a tummytuck?
  151. Cheat meals...
  152. Bodyfat % help
  153. Its summer vacation and I want to lose some weight and build up a condition
  154. I think that Thermogenics are a two-edged sword
  155. Hiit
  156. Article on HIIT vs. Steady Cardio?
  157. Just Curious
  158. Is this true
  159. BF% Guess?
  160. diet and lifting weights?
  161. Fat Loss Combo question????
  162. For those of you fatties that can't quit drinking!
  163. bodybuilding forum is my life
  164. Weight Loss Update Check Out The Results
  165. best way to speed up metabolism without supliments
  166. Uneven abs and losing love handles
  167. Bodyfat measurer
  168. 2800 cals to high for a cut?
  169. Sweat.
  170. Weight/Fat loss tips
  171. ryan reynolds dropped to 3% bf..????
  172. Bother even working on my waist / love handles / abs while clean bulking
  173. Creatine while on anabolic diet
  174. spread training out?
  175. What's going on in that empty gap between your ears???
  176. ratios / Calories
  177. questions about cutting diets
  178. ooooowsdfsdadff
  179. If weight fluctuates on diet, fine?
  180. Urgent advice
  181. After dieting which is more important...Cardio or Lifting?
  182. Changed cutting diet, critique?
  183. I cannot stand the taste of protein shakes, help me!
  184. will i survive with only???
  185. Not lean. But not very muscular ether. VERy frustrated. help:(
  186. Excess Skin
  187. Getting rid of that water weight
  188. Unknown territory - need some suggestions
  189. My macros for fat loss
  190. Going low on carbs, while clean bulking. HOw does it help exactly?
  191. To CONTINUE cutting or bulk? .. That is the question!
  192. What impresses you more? (Poll)
  193. Weight change after drinking last night
  194. What % bf is my friend. *pic*
  195. Need Help with my workout.....Badly
  196. Are you more vunerable to gain fat, after you've lost the fat?
  197. End of Body Fat % Competition.
  198. Using EC stack = Losing fat faster, indirectly preserving more muscle. True?
  199. Review and suggest on my diet please.
  200. post workout
  201. Is this change caused by bloating? (Pics) (Reps)
  202. does
  203. Blood Pressure and HR
  204. I can't remember this thread!!!!
  205. What are you looking forward to most after losing weight?
  206. Hit the wall, I need help...
  207. best cardio poll!@!@!@!@!@!
  208. This plateau... Why won't it go!?
  209. Foods before bed when trying to lose fat
  210. How to lose that last bit of fat around the midsection?
  211. Liquor vs Beer
  212. sugar alcohols????
  213. What the hell is a cheat meal!: Seeking Guidance
  214. How does this look for losing weight?
  215. HCG Diet and Weight Training
  216. Vegetarin + Getting cut = ?
  217. am i fat?
  218. Curiosity
  219. ECA Xtreme ECA Stack With Ephedrine
  220. Being Social--Eating Out
  221. Walking
  222. Attn: People who lost 20+ pounds
  223. Before I continue on my diet, please critique my foods choices
  224. Individuals who say their stretch marks are hardly visible anymore...
  225. How I lost over 100 lbs. and kept it off (long story)
  226. On my diet in massive cut mode but now its another weekend-Alcohol Question
  227. Cheat Meal?
  228. seeing A LOT of Bodyfat% questions, so I thought id help
  229. How To Stay Motivated In your Diet / Workout. Simple Guide
  230. So my family is going to Godel Corral 'all you can eat' binge eating buffet, not me !
  231. To those men who are of any concern to me I wish them suffering, desolation, etc.
  232. So, what next...
  233. how to burn fat over night?
  234. 3% is disgusting
  235. Calorie Deficit
  236. 3 Week Challenge to 100lb TOTAL Loss
  237. Cardio. How long tell..?
  238. Anyone Lost A Lot of Weight & Then Went Back to School (or Back Home)? How was it?
  239. fried egg
  240. 95% Lean Beef Burgers
  241. trying to lower bf from 15%-10%... please read
  242. Nutri System?
  243. Down 15lbs in 15 Days - Did I Do Something Wrong?
  244. Which form of cardio targets fat more so than others?
  245. My weight loss diet ??? Opinions please
  246. Carbonated flavored water...is it bad?
  247. Guess My Fat Ass Body Fat %?? *PIC*
  248. 1 week progress...5 days of lifting plus clean eating.
  249. Jocks will always win
  250. My log