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  1. What do you suggest I do?
  2. WTF! got screwed by dnevitamins.com
  3. I need some advice
  4. Measuring Body fat: Calipers vs Scale
  5. Can you help me lose some fat pls?
  6. loose skin?
  7. I just dont get it
  8. new to site
  9. heart rate range in cutting cycle
  10. when to eat carbs?
  11. anyone use sizeON while cutting?
  12. Best Vitamin pak on the market
  13. Lipodrene with Ephedrine
  14. will cheat meals really help?
  15. Simple Carbs in the Morning On Cut?
  16. is it possible?
  17. Do we gain weight when we do low-carb diet and 1 day eat a lot of carbs?
  18. Newbie looking for any suggestions
  19. What do you all think about the 50-80 gr. carbs a day low carb diets?
  20. best workout to lose fat
  21. Morning cardio
  22. Need help determining if velocity diet is for me
  23. tuna and water diet. neone done it?
  24. Getting back into it....
  25. Should I be HAPPY or SAD?
  26. 1 Year Progress
  27. critique method please
  28. How many calories should i eat?
  29. Conclusion to drinking water with crystal light?
  30. Back at it again - losing the fat
  31. 6 meals vs 3 meals need help
  32. I just got a Hydrostatic Bodyfat test
  33. What do you think my body fat % is ? **PICS**
  34. New PR On Cut. Hell Yeah.
  35. Progress Pics!
  36. HIIT almost everyday?
  37. Which mix of supps for my cut
  38. So many stories about when to eat carbs grrr.
  39. Is it possible? Need advice.
  40. 4 Month progress
  41. Animal Cuts vs. DS Lean Xtreme
  42. cutting
  43. 200 mg caffeine ?
  44. Help please
  45. Either gym mirrors are DECEIVING, or they TELL THE TRUTH
  46. have to stuff my face to lose fat?
  47. 600 mg of caffeine/day...too much? In search of more information
  48. anyone ever look this bad?
  49. Michael Thurman's "6 Week Body Makeover"
  50. Check Out My Weight Loss Vid Part 2
  51. Measuring bodyfat question
  52. body fat % vs. body fat %
  53. Dr Who and the ultimate fat loss pill
  54. Advice on cardio? (progress pics)
  55. cutting/deit help
  56. Cutting=mentally taxing
  57. unpopular fat loss supplement..can someone tell me what is in it?(ingredients inside)
  58. First week of serious cutting... What you think????
  59. after 12% to 10% or less
  60. weight loss supplements
  61. accu-measure calipers
  62. Need professional help pleez
  63. Sleep....
  64. Burning calories off is better than going low calories
  65. Glycogen Store question
  66. Summer Cut help
  67. Good Idea for day 1?
  68. Can someone explain VO2max to me?
  69. Gaz's 2008 Cut Diet
  70. Started EC stack need a few answers
  71. Is having protien before bed good? if so how many grams
  72. can anyone please help me
  73. Advise needed
  74. HIIT Training question -I am new Help
  75. I don't understand plateaus
  76. Protein and weight gain?
  77. The fat belt surrounding the stomach.(HIIT?)
  78. help with fat loss
  79. Was this too intense for fat loss ? (hiit and chest pain)
  80. This site is awesome! Too awesome!
  81. ec stack compared to clen
  82. any do it your self body fat % test??
  83. Progress?? Could I get some feedback..on the good and bad
  84. what the heck is going on?
  85. Is it possible to lose 40 lbs in 3 months?
  86. 2-hrs of LISS =OverKill?
  87. how do you efficiently lose fat around the midsection?
  88. HIIT question
  89. General advice needed for stomach weight loss, and healthier lifestyle
  90. Cardio and excercise go together??? HELP!
  91. calorie deficit..one thing i dont understand
  92. Increased soreness and weakness
  93. FAQS...well, for me anyway...
  94. burn the fat feed the muscle
  95. Metabolism-Boosting Foods
  96. Omega 3 Fats
  97. whey and sodium question and other randoms Questions
  98. Training schedule, is this decent?
  99. effing treadmill motor fried
  100. How did I gain 6 lbs in 3 days?
  101. Diet to drop bodyfat without being boring!
  102. EC - Amazing!
  103. Trying to Lose ..
  104. Clenbutrol?
  105. Too much cardio???
  106. Stuck @ 220lbs, Suggestions?
  107. This is a good thing, right?
  108. Loose 10 lbs in 20 days help
  109. First Cut Ever
  110. Burnin da cals!
  111. Pure Ephed vs Bronkaid
  112. Velocity Diet Completed
  113. First Cut Coming up. I could use a few answers
  114. Is this too intense?
  115. Too tired to do weights?
  116. please help with meals today (newb)
  117. Is this to much cardio or is it fine?????
  118. need help, and have some questions
  119. looking for lean xtreme stack
  120. mayo
  121. some Diet help needed
  122. lean xtreme
  123. Back to the Basics - Fat Loss
  124. Critique my diet
  125. Cutting. Help me out :)
  126. Is this terrribly that bad?
  127. Grams of Fat/Day
  128. would sipping protein shack during the lifting affect the body to use glycogen?
  129. Off day stack....reviews
  130. Few questions
  131. protein on a cut?
  132. New member here... just had a few questions...
  133. Pretty funny Plateau Situation
  134. cant seem to stop late night binges!!goddam
  135. Is it possible?
  136. which one???
  137. Closest alternative to EC stack
  138. Biking to get cut
  139. need help with a cutting diet for my dad
  140. Please Help Me
  141. Cardio question
  142. where to find
  143. How much less on NON workout days?
  144. Trying to get Cut and Loose Fat
  145. Feeling very tired
  146. One Week Progress
  147. How are you taking Green Tea Extract?
  148. question about spreading out a little bit of walking though out the day.
  149. Summer Cut - Diet
  150. Bodyfat% opinion
  151. Good breakfast on Keto?
  152. is this enough cardio
  153. cardio on an empty stomach burns more fat
  154. 16 Weeks to 6 Pack Abs
  155. best fat burner?
  156. 28 days into P90x--Progress Pics--Thoughts?
  157. 5 weeks left!! Help me out.
  158. Situp Question
  159. Why does everyone say treadmill > bike?
  160. Weight Loss HELP!!!!!!!
  161. does this sounds like a good way to lose fat
  162. Cold Medicine mess up workout?
  163. how to maintain muscle on a cut
  164. Put an end to this myth.....
  165. Supplement weight loss - NO EC permitted
  166. Higher Power Yohimbe EX
  167. For those who are asking about how many cals they need to eat..
  168. Getting the most out of cardio...
  169. Any other tricks?
  170. Longboarding/skating?
  171. help me, skin
  172. Hot Rox Extreme and NO Xplode
  173. Critique My Diet
  174. Breath mints?
  175. What cardio do you do? Just a little discussion
  176. LISS to induce fat burning mode?
  177. Taking Whey Protein while tryin to lose weight?
  178. cant get cut?
  179. Doing cardio to complete exhaustion
  180. Advice for a friend
  181. fat loss Supplement?
  182. jogging beter than swimming?
  183. Creatine and Weight Loss
  184. whats the best way of measuring your body fat?
  185. What would be the next step?
  186. Project AB's! Gmoney23's Fat Loss Journal!
  187. Is it time to cut the fat?
  188. 6 month progress w/ pics
  189. Question about fat burners????
  190. L-Carnitine - worth it?
  191. how did they find this out!
  192. Lack of Motivation and Energy! Help Me Out!!!!!!!
  193. Whats my BF%?? and bulk comments
  194. If i was to clean up my diet....
  195. Fat loss of three inches!
  196. A little help, please?
  197. Cutting with cardio + less carbs?
  198. So...How should i watch my Calories? ... A trick question, but easy to answer...
  199. Anyone try a Timed Carb Diet?
  200. I want to lose weight, but I need help
  201. My current nutrition and exercise. Need HELP!
  202. Hydrostatic Bodyfat testing
  203. more food time is now?
  204. Which fat Burner
  205. 7 month progress picture: 220+ at 20+% to 200 at about 11%
  206. My Diet for Cardio days
  207. Greetings from a fat guy!
  208. Question about lowering body fat %
  209. I Need To Shed Fast! Spokesmodel
  210. Tips on how to get stronger
  211. UD 2.0 or Venturo's Burn Fat/Feed Muscle?
  212. My Caloric Intake, is this about right?
  213. Can too much protein lead to fat?
  214. i need your help about fat loss
  215. What am I missing in my velocity diet?
  216. Mua Heng
  217. Time to Test out a diet
  218. Dropping wieght for a grappling competition??
  219. Fast Food, during diet?
  220. Negative Calories?
  221. Calorie Intake/Cut diet
  222. protein - weight lifting - lipo6x - cardio.. am I missing something?
  223. Hey what do you think about this idea..
  224. Targeting Loss from Specific Areas
  225. Summer Program Suggestions Please
  226. Casein Protein & No Xplode
  227. Day 4 of PGCL
  228. ec blood pressure question
  229. Stretch Marks
  230. Yes another Gyno Thread **Pics**
  231. What is my bodyfat% look?
  232. What's the best way to find my caloric maintenance level?
  233. How can I tell if its fat in my midsection or just fluid retention?
  234. Question about my cardio.
  235. Crash Diets and Metabolism
  236. Post your favorite weight loss tip here! and help reach my goal!
  237. Disect my cutting diet
  238. Carb Cycling
  239. Calorie Deficit, Clarification on many other posts
  240. Keto-Diet: CKD
  241. Total program advice? Peculiar goals.
  242. What carb sources during a cut?
  243. Donating Blood
  244. Calculating my calorie intake
  245. Any advice?
  246. Some guidance would be appreciated
  247. BF% guess + siggestions
  248. Cutting: A few specific questions.
  249. Cutting with muscle retention - Glutamine + Whey what else?
  250. Protein Shake after Cardio?