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  1. Losing weight in 7 weeks?
  2. fattt!
  3. pigging out
  4. My cut so far..
  5. Cardio late at night
  6. HIIT with a cold. Ok, or not?
  7. Lean xtreme, the V-diet and Me
  8. cutting issues/questions
  9. Am I doing the right thing? Cutting/Bulking?
  10. What Do You Think
  11. Should I do this to trick my body?
  12. Question about doing Cardio early
  13. Slow cardio
  14. no-explode during the cut ok?
  15. which fat burner help loss fat but not the muslce?
  16. Hows my diet? (no noob)
  17. Hows my diet
  18. just got gyno surgery...pics =)
  19. For those of you who have lost alot of weight,how have you gone about telling people?
  20. Help with diet (T-Dawg)
  21. So, what is it really? 1g of protein per lb, or 1g of protein per kg?
  22. How to get rid cellulite?
  23. Need a trainer for diet/workout prog./the works. Serious replies only. Please!
  24. incline walking
  25. Im not understanding about starvation
  26. do any of you guys see a lot of weight fluctuation?
  27. Protein in nuts versus meat
  28. Uh, Im newand a litle help guys please :D:D:D
  29. Losing weight while playing basketball
  30. opinions on my cut diet please!!
  31. Burn fat before bedtime
  32. body fat % estimates??
  33. Calorie intake for cut
  34. Is weight loss simple or complicated?
  35. Whats the highest dose of EC you have taken in 1 day?
  36. bulking but getting to fat, should i start cardio??
  37. Check out my new weight-loss, 200 protein grs a day diet. You can do it too !!
  38. is this good or bad?
  39. Cardio Endurance Increase
  40. On a mass program - How much fat gained a week is normal?
  41. black coffee with splenda ok during fat loss?
  42. Taking a fat burning supplement without doing cardio.
  43. former 262 now 195
  44. Ephedrine question
  45. question about calorie intake
  46. So, I reached my goal, but setting a new one for myself. ***PICS***
  47. does this supp look any good?
  48. Losing 20?
  49. Question
  50. Do I look under 30% bodyfat??
  51. help with my bf%
  52. meal plan
  53. 25 min Treadmill or 1hr -1 1/2 hrs raquetball??
  54. New Workout routine made me throw up (vomit)
  55. A few creatine and water weight on a cut questions
  56. cutting progress
  57. Ec Stack Questions (Serious)!
  58. Depressed Fatties. Watch this video.
  59. Have I totally screwed up my system? Advice needed.
  60. Diet for losing fat?
  61. Rice after workout
  62. Bulk or cut? pics
  63. Check out my CUT/maitnenance DIET...
  64. body fat percentage?
  65. 500 rep workout
  66. Cut Diet Critique please
  67. Separated Shoulder, need some help and advice...
  68. Coming off EC is HORRIBLE.
  69. Please critique my diet
  70. Burn Fat Then Muscle?
  71. How does anorexia effect the body?
  72. Gynecomastia Help
  73. El verbo masturbar hace referencia a la pr?ctica de la masturbaci?n31
  74. 23 year old: trying to go from 11.6%bf to 9%, need some advice
  75. Muscle gain with fat loss
  76. 4 day pig-out (serious)
  77. What to do at the gym?
  78. Beginner Need advice.
  79. Ok so....Little help for the crybaby please
  80. New guy, Introduction and questions
  81. Is this diet acceptable (or very stupid?)
  82. I'm confused about calorie intake, what should I take in to lose weight?
  83. 6weeks on diet...still no results
  84. Anyone who's been on the velocity diet
  85. The Ol' When to do Cardio ?
  86. Where are the MODS on this site???
  87. Cardio, protein consumption, and catabolic state
  88. Need BF Percentage Help!
  89. How effective is Caffeine and Cigarettes in weight loss(and why)?
  90. Cutting?
  91. Hows my meal plan - help anyone
  92. Gynecomastia Surgery
  93. About food near bedtime...
  94. losing fat/getting trim
  95. Is it possible to lose muscle but retain strength?
  96. 9 Months To A New Me
  97. Pissed about my BF
  98. 22 Days
  99. Not sure whether to continue bulking or cut
  100. Generally how much weight should be lifted...
  101. Ec stack
  102. taking 3 week break from EC stack,need a good fat burner HELP!
  103. drop bf%/ gain muscle at the same time
  104. HIIT or Steady State incline cardio
  105. Protein on a cut
  106. lower stomach and thigh fat
  107. enough calories?
  108. Fat Loss
  109. alcohol
  110. fat loss supp. should i take the plunge?
  111. E\C Stack + Running
  112. BF Percentage Few answers needed thx ppl
  113. Losing belly fat after a dirty bulk?
  114. bf and how to loss it
  115. Lose fat without weight training? Got an injuried shoulder..
  116. For you "Dorm Room Dieters"
  117. L-Carnitine(reps)
  118. WTF? i either wake up bloated or flat
  119. Losing weight while fulltime in School.
  120. looking for good weight loss plan
  121. lifting and jogging with a break
  122. Very old Before Pic
  123. Strech marks reversible?
  124. Is it possible to lose 10 lbs in a week?
  125. Getting stuck and need help
  126. Puffy nipples
  127. Depression/Stress = More Fat?
  128. question
  129. Purchasing items for Velocity diet.
  130. Trying to cut belly fat (while trying to gain muscle)
  131. possible to GAIN weight with diet/excersize/dren?
  132. How many calories when cutting (reps)
  133. How to cut with a never ending appetite?
  134. Muscle filling loose skin?
  135. Safely Getting Back In Cardio Shape??
  136. Is This Cardio???
  137. What's better to eat in this sitatuation?
  138. EC Stack / Other Options If I Cant Get It
  139. Doing cardio.
  140. Confused about calories
  141. BMR - What Formula to use?
  142. Too much sleep or too little = bad news
  143. Lose fat(chest and stomach) but wana bulk up at same time
  144. 2.5 weeks in and about 10 pounds down
  145. Jiggly fat vs. Solid fat
  146. Feel like crap
  147. question about loosing fat and "gaining" muscle
  148. Cardio: Is it Essential?
  149. Cutting as an endomorph?
  150. How much cardio is to much?
  151. For those of you who have attempted the V-diet
  152. 2 Months...No real change? Please help!
  153. Help me out, guys!
  154. animal cuts
  155. Scientific Evidence for Fat loss methods prescribed here
  156. Help
  157. I screwed up with Pro-Hormones and need help!!!
  158. shin splints
  159. Am i gaining muscle? or is my body fat scale just wrong?
  160. Question on calipers???
  161. Another Do I have Gyno thread *pics*
  162. Question about taking Gainers on a CUT
  163. new member, need help, critique my plan? (long)
  164. plz help me CUT
  165. Trying to cut some bodyfat.. whats the word on eating at night?
  166. what to think...
  167. Do I have Gyno Pics
  168. snack time!!!
  169. gained 1/2 lb after 20 days
  170. low-dosing ephedra
  171. is my calorie intake enough?
  172. pain med with EC
  173. Soooooo many calories! Is this right?!
  174. Quick question, please
  175. Trying to 'transform' and NEED SOME advice
  176. BF% question
  177. Medifast Diet - Free Food For A Month Contest
  178. lipo-dissolve -- black market
  179. Fat loss overall...Check it out
  180. How can I get ripped?....I need Help PLZ!!!
  181. I want to get ripped help me PLZ
  182. Loosing Inch's for months but no weight at all??
  183. I need help
  184. Ok, so let me get this straight about Calories..
  185. too much protein
  186. Cutting Questions
  187. *COMPLETED* 1 year of working out / bodyfat included (please evaluate) *REPS!*
  188. Research debunks health value of guzzling water
  189. Critique my Diet!
  190. better tasting almonds?? how?
  191. Critique My Diet! Going Grocery Shopping Later!
  192. Going from ~13% bodyfat to ~10%
  193. So I'm back on my routine full-time now
  194. Question about what to eat/drink after heavy cardio
  195. I think most bmr calculations are BS...
  196. I've lost 10lbs in ten days!!
  197. Anyone able to guestimate my BF%?
  198. Need some newbie help.
  199. fat burners
  200. labrada carb watcher(lean body)
  201. lower abs
  202. ANybody here had huge success with carb cycling?
  203. first time cutting question
  204. After fat loss question
  205. last bit of fat
  206. Protien is expensive :(
  207. 10lb cut 166-to 155?
  208. why does white rice get such a bad rap?
  209. abs diet work?
  210. Loosing 3 pounds in 2 hours
  211. How's my fat buring cardio?
  212. I thought I should share this article about overcoming temptation instantly
  213. Cardio before lifting
  214. wtf ok i lost 50+ pounds
  215. How bad is this(reps)?
  216. Need help getting started
  217. just overate. will other people notice?
  218. Cardiooooo
  219. **The 100 Day Cut** From 200 lbs to 170 lbs
  220. Cardio?
  221. Teen Fat Loss
  222. lean x-treme, adrenalene, or scorch w/ vaporize, which1 works best?
  223. shakey with no carbs? what to do?
  224. Want to lose gut without losing muscle mass
  225. 21 lbs in too much...should i be loosing more?
  226. I found the Secret!!!
  227. Scientist say we don't need more than 1.8 gr of protein per kilogram of bodyweight
  228. The whole eating 6 times a day thing.. I don't agree
  229. Velocity diet vs Keto?
  230. Am I Suppose To Be Pist Or Happy? My Story
  231. Help! Gotta Lose Weight!!!
  232. I Return..
  233. First time HIIT today....
  234. Losing fat with out diet control..
  235. Measuring Body Fat
  236. All Gyno Q's should go to gynecomstia.org
  237. Wondering about how to make a weight loss stack
  238. Made Meal Plan
  239. stalled weight loss, need advice
  240. Cardio with Clen?
  241. cardio weight vs run
  242. Suggestions on the tummy area!!!
  243. Not losing fat anymore?
  244. PWO carbs like dextrose/wms while losing fat?
  245. The first 60 days... 5 rapid changes
  246. Help me with my protein intake
  247. 1 week into cutting lost 1/4 inch of arm size and 4 pounds!
  248. Lifting to lose fat / add mass
  249. Strength loss of V-diet?
  250. A lot of your fat loss problems answer by your own BioSignature