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  1. Weight loss on Cut after Bulk
  2. Change of Life...Get Fit
  3. even need to diet
  4. And the strongest fat burner is......
  5. carbs and cutting.
  6. Forget 6 small meals a day
  7. New Tactics (Add lean muscle/while lower bf)
  8. need help, please
  9. chicken recipe
  10. Need HELP! please..
  11. Bulking and abs are mutually exclusive?
  12. Is 5 sets too little for large muscles? or would i have add more sets?
  13. Few Q's... How soon to end bulk and begin cut for summer?
  14. Cheat-meals are the great enemy of bodybuilders
  15. HIIT vs. LISS
  16. stomach bloat
  17. Who had a GUT, and now has NO GUT? Motivation purposes
  18. Trying to lose weight within 4 months
  19. NDS Nutrition Censor
  20. Cutting - loosing weight but not B/F!-HELP?
  21. Figuring out my calorie requirements...
  22. Does walking really work ???
  23. What to try now??
  24. Bodyfat Calculating Devices
  25. Got off track, how to get back on?
  26. The more I cut and trian harder, more definition I loose and get watery like skin?!
  27. What type of cardio is this? (HITT/Low intensite)
  28. How does this schedule look?
  29. Noticing differences
  30. Acquiring Weights
  31. Will this work to lose fat (weight) ... stupid question, sorry
  32. Great episode of Skeptoid podcast this week
  33. What would be better?
  34. Want to lose fat, but I'm very finicky about food
  35. want to loose belly fat without loosing my muscle
  36. Body Fat?
  37. Late night cravings killing me! Suggestions?
  38. About 50 Lbs Overweight
  39. Losing belly fat or excess skin im not sure what I have
  40. Anybody else "discovering" parts of their body they never knew they had?
  41. Is it to late to get in shape for the summer?
  42. need a good supplement
  43. Help dont loose :S
  44. Meltdown Training
  45. Can i make a velocity diet simple?
  46. How To lose it?
  47. Revita-FB+
  48. Sugar intake
  49. Diet?
  50. What's your favourite brand....
  51. Diet/Wokrout/5000 kcal burn in 1 day
  52. Help: loss of strength.
  53. Keto all the way!
  54. Do u guys decrease your starchy-carbohydrates when trying to lose weight?
  55. Sod's law i get a sore throat :(
  56. How often to do HIIT with lifting?
  57. carbs
  58. Why should I limit the number of Protein Shakes I have a day?
  59. Hydroxycut Hardcore question
  60. Is fat burn possible during sleep?
  61. im new
  62. cardio
  63. whats my bodyfat
  64. cutting keeping it under 1500
  65. Anyone familiar with this HIIT machine?
  66. My progress so far
  67. How to lose fat for a 17yr old?
  68. Trying to cut
  69. Body fat percentage, routine and diet questions
  70. Carbs
  71. fasted cardio
  72. Diet Check, Time to get the fat burning
  73. FIRST POST....Need major advice.
  74. upper chest
  75. Whats the best diet for long term 100+ pound goals
  76. I lost 15 pounds in 1 month
  77. Suggestions welcome.
  78. What happens if you diet and lift?
  79. When you "burn" fat.......................
  80. Whey -- yes or no?
  81. What if...
  82. Aaron should mod the losing fat section
  83. Going to cut for 3 months using leviathan HELP
  84. Whats your reason for wanting to lose fat?
  85. How many pounds do we gain after taking creatine?
  86. Trade anabolic ebook for Tom Venuto's ebook
  87. running, and side aches? why do i get side aches?
  88. New Protein powder?
  89. finally im happy
  90. Eat right after cardio or what?
  91. Article on alcohol
  92. obtaining a 32 inch waist
  93. Anyone tried the Zigzag Diet?
  94. How does cardio work ?
  95. What to you think of my program?
  96. Commence cutting!
  97. First Post.12 week transformation
  98. Estimate my body fat %
  99. does it look like i lost weight
  100. What do you eat to lose Fat Fast?
  101. 2 Month Progress
  102. Look it over?
  103. Is your **** just liquid on the v-diet?
  104. eating too much?
  105. What would happen in the long run...
  106. I need some help
  107. I have 23.5% bf, help me get to 15-17%
  108. ABC News video TODAY, GYNO
  109. Taco bell
  110. Body Fat %?
  111. Alright
  112. How to tell how many calories burn on a treadmill
  113. BULK or CUT ??. Confused
  114. i need help getting back in shape.
  115. Curious question
  116. whey b4 workout nlarge 2 after????
  117. Estimate my BF% -
  118. BF% Estimation (reps)
  119. bulk or cut?
  120. Losing Fat Gripe - workouts
  121. Cut diet, cardio and weight lifting question
  122. What would be more beneficial?
  123. Realistic estimate
  124. How do I get shredded?
  125. Stay way from this garbage Omron HB500
  126. need advice, i think i have reached my first plateau
  127. Wanna lose weightt? Wanna get shredded? Look in this thread for answer!
  128. wtf? Israeli Army Diet
  129. How to fix bad diet mentality?
  130. Just want to lose fat for now
  131. Critique My Meal Plan
  132. Concerning the 40/40/20 ratio... question.
  133. Need Guidance, why isn't this working?
  134. precontest meal plan
  135. PWO nutrition when doing cardio after lifting
  136. cutting stack?
  137. How many calories should I consume?
  138. metabolism
  139. 65-75% MHR fat burn cardio
  140. Velocity Diet Report: Post 28 Days
  141. Fat burn question,
  142. HALP.... Not losing anything after two months!!! *PICS*
  143. Green Tea Water w/Splenda
  144. Jump rope vs Running
  145. Has anyone tried these Fat Burning Products?
  146. BSN Stack
  147. Starting the Cut today.. xD (500 rep)
  148. Weight Question
  149. Explain to me why sauna suits are worthless for fat loss (500 reps)
  150. Weight Training + Sprint Intervals
  151. Dropping to 3-5% bf in 6 weeks.
  152. i want a plan to lose fatt and gain muscles
  153. Carb Ups for cutting
  154. EC stack cycle
  155. 10% body fat from 20%
  156. What is the?
  157. Soada
  158. Elliptical Training
  159. Suana And Weight Cutting
  160. Is it too much?
  161. My Progress- Need Advice
  162. Advice?
  163. Need to lose fat!
  164. I need help with my cut!!
  165. losing fat
  166. EC Stack- Watch the heart rate or the calories
  167. New Routine Tomorrow
  168. Gaining too much fat on bulk...
  169. New to the site
  170. The science behind cardio on bulk?
  171. Weight liftng
  172. went over daily calorie intake
  173. What's your favorite "I am STARVING!" snack?
  174. Possibly the dumbest V-diet question
  175. Fasted Low-intensity vs. Fed HIIT
  176. Just about vomited
  177. Ephedra
  178. Velocity Diet Bounce Back?
  179. muscle building while losing fat
  180. a few questions
  181. Working on body. Here is what I got (pics)
  182. Need to get healthy...starting my transformation
  183. Rate my 'Cut Diet' Workout Plan
  184. Egg whites
  185. So I got some AIFM and Yohimburn ES, suggestions?
  186. How's this sound?
  187. Velocity Diet?
  188. Fat Loss Supplements.
  189. Need Help On Fat Loss While Mass Gaining
  190. Coffee to lose weight?
  191. net calories?
  192. losing only mucsle??? + Qs
  193. ugh.. this 40/40/20 stuff is tough... hellp me :)
  194. Blender Discussion
  195. Do we lose strength if we decrease the starchy-carbohydrates?
  196. ready to change....help please!!!!
  197. Happy, but confused (sharing my thoughts)
  198. I have a couple of questions
  199. Cut diet averages
  200. have a few cutting questions. thanks for input.
  201. Stretch Marks O.o
  202. Popping Into Place
  203. body weights
  204. Best Available Australian suppliments to help cutting
  205. My Pics from 35%+ BF to 11%
  206. stomach fat
  207. What Cereals??
  208. Fat to slim
  209. Bulk/Cut help
  210. Cut Probability?
  211. HIT cardio after weights
  212. Weight loss calories
  213. Ephedrine
  214. Questions for optimal fat loss and the problem I have.
  215. Tall Guy Needs Tips/Help
  216. Protein Question
  217. Do you do HIIT or distance running for fatloss?
  218. How did I do on my first 'REAL' day?
  219. Crash and BURN, Absentee Appetite
  220. BMR + more
  221. Any help would be appreciated.
  222. Fat Loss Tips
  223. Need Advice on whether to try certain cutting stacks
  224. Ephedrine Headaches bad?
  225. EC stack thread #18273
  226. How's my diet?
  227. Fat loss with bulking
  228. Zig zag question
  229. iron cardio
  230. HIIT vs LIIT cardio for fat loss
  231. How to Get Rid of Loose Skin?
  232. working out with injury
  233. Gyno or just extra fat? (pics)
  234. When do do HIIT and Workout
  235. E Question
  236. What do you think?
  237. Protein intake???
  238. 19 weeks cutting with no cv!
  239. Running
  240. When you lose fat...
  241. Help with last 8 pounds
  242. Velocity diet and cholesterol
  243. another moob question (pics)
  244. Couple Questions RE: Cutting
  245. Todays meals(tell me what you think)
  246. Oatmeal Farts!!!!
  247. Is HIIT enough cardio
  248. vegetarian diet.. is this good for weight loss?
  249. what i ate today
  250. Late night workout on a cut diet- carbs before bed??