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  1. is there a diet that allows carbs?
  2. You know what you have to do, do it.
  3. How fat am I?
  4. I could use some advise
  5. My HIIT routine...am I doing it right?
  6. Stomach Fat
  7. Calories..
  8. Trying to cut...
  9. something wrong with gf's daily caloric intake
  10. sprint training
  11. For best results, switch up your cardio
  12. would this be a good keto diet?
  13. Liver Pills
  14. Im STUCK
  15. Is it considered cheating if you...
  16. first cutting
  17. Ok... a lil help with this Calorie intake thing
  18. Cutting, kind of lost.
  19. Stretch Marks.
  20. Come To The New Body Building And Weightloss
  21. My diet and exercise programme(220lbs down to 170lbs)
  22. 122 Kgs --> 71 Kgs ; But Stuck Now !
  23. Help! Please!
  24. A must read for everyone
  25. Projected weight?
  26. My dad: Trying to make him shrink
  27. Out of WHEY... How was this?
  28. workout/cardio when to have shake
  29. headaches? when dieting?
  30. HIIT on stationary bikes?
  31. Cottage Cheese question
  32. munch
  33. i need help
  34. Is something wrong with me???
  35. problem i had with ephedra
  36. Question about fat intake??
  37. trip
  38. help!
  39. Binge Eating
  40. help me!
  41. my cutting diet please look over
  42. stupid job is turning me into a fat f**k!!
  43. Burn FAT....Stacking Question. Please help!
  44. Heart Palpitation
  45. Percutaneous YHCl application time
  46. Losing Fat...
  47. Stacking ?
  48. how many Calories u burn in one cardio session
  49. God damn calories/carbs/protein/fat
  50. Cardio.....High Intensity Interval Training
  51. headaches
  52. HIIT cardio and Protein shake
  53. My weight loss success...?
  54. Help!!!!!!
  55. 10%bf by November ???
  56. FDA to require companies to list TRANS FAT CONENT on labels!
  57. Drop the HFCS and Drop Pounds Fast!!!!
  58. hey losein wieght am i doin it right?
  59. Question please help.
  60. Reducing Calories......
  61. Need Some Fat Loss Help
  62. My HIIT ideas
  63. Grams of Protein = Lean Body Mass, Not Body Weight
  64. critique diet for someone TRYING to lose weight
  65. Fat-loss pill for my gf?
  66. Any former fattys keeping BF < 10% longterm?
  67. Critique my refined cutting routine...
  68. Ephedra and Cardio time...
  69. question
  70. Dextrose, creatine, whey postworkout. Ok on a cut?
  71. Get abs from just cutting and no situps?!
  72. xtreme fatigue
  73. double chin
  74. Fat burners? How do I know if these are right for me or not?
  75. Living a more active life style and losing fat?
  76. Anarchy Stack
  77. How much should I weight?
  78. Want to cut...(need advice)
  79. question need answer
  80. Please help me Lose weight!!
  81. Why do cardio during bulking faze?
  82. Biotin T-2
  83. Best Time to Measure BF %
  84. HIIT - in 2 minute shifts?
  85. Losing Weight
  86. How to do chins when you're fat?
  87. can i do this ?
  88. cutting diet
  89. Love Handles
  90. this guy and info legit?
  91. chest fat
  92. ECA Stack
  93. Revised Weight Loss Plan - Comments? Detractions?
  94. a lil question
  95. pills such as essential fatty acids
  96. Cheat day question.
  97. Cutting diet
  98. Cheese: why the bad reputation?
  99. Any certain time of day to take carbs??
  100. carb me up!
  101. Supplement stack to lose fat
  102. My new diet
  103. Calorie Questons
  104. cutting diet
  105. keto or cutting diet?
  106. Keto & Coffee: OK ?
  107. weight loss question
  108. critique my cutting diet plz
  109. What can I eat
  110. New Take On Set Point?
  111. recommended cardio machine(S) for HIT
  112. need a nutrition plan and work out plan
  113. Fat face
  114. What do you add to your oatmeal?
  115. yeah, its another stupid diet critique.
  116. How much am I burning?
  117. Am I eating too little to lose fat?
  118. Splitting The Recommended 40 Minute Cardio Session Into Two 20 Minute Sessions.
  119. Bulking Question.
  120. am I small and fat?
  121. need a good food calories calculator
  122. Hoes does my diet look?
  123. Cutting on vacation...
  124. supplement question
  125. hiit calorie burn AFTERWARD
  126. In KETOSIS, not trying to be there though!
  127. Estimate my body fat percent please... pics included
  128. Confused about proper ratio for post CARDIO shake?
  129. need a lifting routine for MAX weight loss!!
  130. Cardio
  131. My diet for Losing weight
  132. carbs
  133. Fat Free Cheese?
  134. whey for fat loss....
  135. accurate body fat caliper/reader
  136. HOC vs HIIT
  137. Need a push towards a diet
  138. Ketosis food question
  139. dieting necessary?
  140. Cheap cutting?
  141. Confused about starvation mode
  142. need help losing body fat
  143. more help!!!!
  144. 6 Meals/Burn Fat/Cardio/ CONFUSION CONFUSION
  145. Doing only Cardio??
  146. best scale ?
  147. good HIIT routine?
  148. My introduction
  149. Fitness Experts please help regarding fat loss!!
  150. Heart Rate Monitor
  151. Plz Tell Me How Many Lbs To Lose Pic Included
  152. Kraft fat-free mayo?
  153. Cardio Before Lifting?
  154. Back for another update
  155. green tea
  156. to many carbs in my cut diet?
  157. Here's what I ate today (see how weak I am)
  158. I'm thinking of taking Liquid Clenbutrx
  159. oatmeal
  160. what are the effects of dieting to long
  161. Need advice on Healthy Foods to buy!?!?
  162. love handles
  163. My Hiit...any Good?????
  164. Damn, one more question.
  165. Electronic Bodyfat Scale
  166. can mixed nuts be good for my..
  167. Wrist dictates body type
  168. ooh man, horrible stomach ache after morning cardio
  169. I still keep pressing on!!
  170. Winny pills
  171. cutting or cardio?
  172. too much cardio?
  173. Contradictory Issues (Lifting/Losing)
  174. setting up a diet?confusing, i wanna cry
  175. Here is my diet for triming down, point out some flaws for me
  176. What is wrong with my Diet / Training
  177. Can anyone help me devise a diet plan
  178. How healthy are Eggs?
  179. How much water weight do we actually have to lose?
  180. Remember that dude...
  181. Metabolism and Synthroid.
  182. Let me get this straight. . .
  183. losing the fat and keeping the muscle
  184. cut calories or change diet..please help
  185. cutting for an ectomorph
  186. helping me find the right diet / routine
  187. cardio and a physical job
  188. Well I guess I'm okay...
  189. Bodyfat % goal for first time cutting
  190. Cheat meal/day and how often?
  191. Any tips on how to stay motivated???
  192. Confused...
  193. New...and confused
  194. Come To A New Body Building & Weightloss Site
  195. how to calculate Bf
  196. how many cals is starving?
  197. Need Help. Please comment on this
  198. Questions on stacking.
  199. Fat burning skin-contact gel.
  200. HELP.. I Need To Loose Fat & Gain Muscle FAST!
  201. Cutting Time
  202. ok... what is the best fat burner... with Ephedra!?
  203. Recover From Crash/starvation Diet Help
  204. How many prot/carb/fat and cals
  205. Is the 40-40-20 diet right for me??
  206. Losing fat, what workout can i do?
  207. Toning Up
  208. steroids are bad
  209. Carb Question.
  210. My Plan
  211. What to eat/take before aerobic exercise
  212. chitosan. worth it?
  213. AM nutrition question
  214. Critique my cut meals plz!
  215. 59 years old
  216. Seeking Diet advice to trim.
  217. Lean cuts of steak
  218. Analyze My Cutting Phase(diet/exercise)
  219. Question about muscle/fat
  220. What to do about sugar cravings?
  221. cutting
  222. Flaxseed Oil
  223. sodas and off days
  224. Always want to do opposite
  225. HIIT on an empty stomach. Good or Bad ?
  226. Making Progress
  227. Great Form of HIIT
  228. How To Kill Food Cravings..Post Your Tips!
  229. diet advice requested
  230. 1300 calories a day. . .too little?
  231. Training to join the Army, few questions tho.
  232. Losing Weight Playing a Sport
  233. Diet Advice Needed:
  234. Help needed!
  235. How long after HIIT..
  236. Holy Sh*t! First day of HIIT training!
  237. ahh sooo confused, Please HElp!!
  238. Is it normal to lose weight THIS fast?
  239. Cutting
  240. Love handleS?
  241. turkey?
  242. Calorie deficit?
  243. Need some help
  244. Lost 70lbs - Need New Diet Plan
  245. After cutting??
  246. I Thought This Was Interesting
  247. Analyze my cut meal planů
  248. New user Needs some help
  249. does spicy food really boost metabolism?
  250. Building muscle before cutting