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  1. Regarding Motivation
  2. Am I eating enough to stimulate weight loss?
  3. how much should i be eating?
  4. 2500cal/day yet no consistent weight loss.
  5. New tobodybuilding.com
  6. Supplements I'm taking.. safe?
  7. only lost a few pounds
  8. Is it ok to take creatine while trying to lose weight?
  9. Dealing with injury
  10. 30lb's lost, change of pace
  11. Do Testosterone Boosters like Alpha Drive, T-Bomb, Anabol-5 increase hunger?
  12. Critique my cutting diet please..
  13. Here is my list! Any help??
  14. diet meal plan problem
  15. bf % calculation help
  16. Losing More Fat Stack, Any Suggestions?
  17. Fat Loss or water loss
  18. Ephridne Fat Burners
  19. bodyfat and BMI what to expect?
  20. hydroxycut hardcore for losing weight
  21. Post weight loss stretch marks
  22. Bf %
  23. Does fat come on more evenly as cuts/bulks progress?
  24. OTC Drugs Scam?
  25. Total Transformation
  26. PICS!!! GYNO or no??
  27. Gym scale vs home scale.
  28. Keeping muscle while losing weight
  29. Ec
  30. any help would be great..
  31. Currently cutting. Thinking of adding in MAN Scorch and Nano Vapor. Is this ok?
  32. Finally someone knows what they are talking about!
  33. Estimation of reducing Body Fat
  34. Share Your Secrets!
  35. New here and have a few questions.
  36. First post - need help
  37. my diet PLAN ?
  38. Testosterone Replacement and fat loss..what to expect?
  39. cutting question
  40. Maintenance?
  41. Has anyone tried Zantrex?
  42. Organ reduction - not just excess fat?
  43. So I did the research and understand nutrition but now what?
  44. BMR question
  45. how much kcal do you burn with lifting weights
  46. bodyweight x 10
  47. SizeOn...fine to use if trying to lose fat as well?
  48. Cutting: Good Bread instead of Brown Rice?
  49. Can i cut more calories on a fat loss supplement?
  50. yup...another cardio question so i'll be even more confused
  51. Can you lose weight from a specific area?
  52. How do I approach cutting?
  53. Rate my diet
  54. Need Advice
  55. Running twice a day?
  56. Can I still lose the weight I want by not drinking a gallon of water each day?
  57. final cut diet..hows it look
  58. Sodium Intake
  59. chest pain while running
  60. help i'm fat
  61. Help getting into shape
  62. Moobs at 15% BF
  63. Starting Venom for final cut
  64. Lipo-6 vs Hot ROX....let the war begin
  65. Need to get down to 185 lbs. by March...
  66. Fat loss sups and Creatine?
  67. need to get down to 180-185 by march
  68. Rest between cardio
  69. Manboobs....
  70. Am I going Cardio overboard
  71. Time for another BF% estimate!
  72. Carbs too high for cutting?
  73. carb cycle, or 40/40/20 every day?
  74. 185 by spring break help please
  75. ec stack. What brand/where?
  76. New fatty on board.
  77. Ever Lose So Much Weight That you hit a Wall?
  78. Can one fake 10 lbs gain?
  79. What have YOU accomplished in 2008?
  80. Starting out,Should I bulk or cut, BF%? (reps!)
  81. I need your help.
  82. How to get gf to lose weight with you?
  83. question about cottage cheese
  84. I'm Going to Live on this Forum
  85. best cheat meal?
  86. Need to cut 10-15lbs in a month help!!!
  87. Need advice on essential supplements for weight loss
  88. Ephedrine HCL Question
  89. Anyone else have the same problem as me when trying to cut?
  90. People have been saying I look thinner...
  91. With what do you replace you snacks?
  92. Eating more to burn fat????
  93. Ask %BF and advices
  94. Thyrotabs, Cytolean, and Furazodrol
  95. how long can extra calories be used to build muscle ?
  96. Protein
  97. when cutting what to eat on lifting days and cardio days??
  98. visible abs by may?
  99. **OFFICIAL** List the Failed Starvation Diet Logs
  100. once a week cheat meal?
  101. Putting on Fat, driving me mad, please help!!!
  102. Lean body mass!!!
  103. Belly fat (I think)
  104. Need help with a program im designing
  105. Abs
  106. Got milk?
  107. Why is sugar bad...
  108. Gyno??
  109. Help!
  110. Need some information
  111. Anyone ever read this?
  112. Losing these last 2-4 pounds...
  113. Does Green Tea have to be warm..?
  114. When to do cardio in my nutritional program?
  115. losing fat diet
  116. Challange
  117. Dancing!!!!!!
  118. Pickles?
  119. Stacker 3 question
  120. Problems again...
  121. Sugar vs Splenda
  122. No problems building muscle - cant burn fat!
  123. Check over this diet please
  124. hiit on an arctrainer
  125. To cut or not to cut that is the question....
  126. Should I take protein supplements?
  127. HIIT question
  128. Newbie here trying to lose fat need some help
  129. Body Types?
  130. Summer is in a few months....
  131. losing fat is so hard
  132. Slow Cardio
  133. Losing midsection fat.
  134. i have hypothyroidism. is it ok to for me to cycle dnp?
  135. working hard but no results
  136. I eat this many cals a day...
  137. Rolls.
  138. I lost 25 pounds but my libido is non existant
  139. Meals after 6 PM?
  140. UD 2.0 (ultimate diet) - queries
  141. cretique my cut diet please =D
  142. Feeling Very Weak in the Gym
  143. What are the most unhealthiest looking foods? Post em!
  144. Need a little help...
  145. Morning cardio and a catabolic state
  146. How do you test scales to see if there right.
  147. Trying to Limit muscle loss: Basic Element of Human physiology.
  148. Creatine.
  149. Fullbody and split routines
  150. 4.5 month progress update/pics.
  151. In need of Help, I'm stuck..
  152. Hi there!
  153. Max HR?
  154. Full English Breakfast
  155. Losing BF% and LBM
  156. My First Regimented Workout
  157. HIIT 4 times a week
  158. The Biggest Loser - the TV show
  159. EC stack/ bronkaid question
  160. is a mixed shawarma plate considered a regular meal or cheat meal?
  161. Daily Calories
  162. Buying a jump rope
  163. Fat loss given the following criteria
  164. Am I going about this the right way?
  165. Cutting without cardio - is this effective!
  166. Napalm at bedtime?
  167. SizeOn on only cardio days too???
  168. Body fat and Body Weight
  169. New beginning
  170. Lower abs
  171. A little help for the uninformed
  172. burning fat cardio?
  173. the problem
  174. Training for a 12K race
  175. Question about bodyshapes
  176. A Burger King big Whopper, a large milkshake and large fries has 3100 calories
  177. Helping losing weight quickly
  178. Ephedrine/No-Xplode???
  179. did something cool tonite
  180. I want to lose weight.
  181. Carbs at night?
  182. Deloading during a cut,
  183. my cutting diet/need help with lift routine!
  184. best cardio for muscle preservation
  185. fat burners
  186. How long does a plateau usually last you?
  187. my first experience with hiit on the stationary bike
  188. Drinking to much water?
  189. too many workouts?
  190. Need opinion on dieting with a tough work schedule
  191. clean bulk loose fat?
  192. Jump ropeing?!
  193. 1 month goes by and no weight lost
  194. Oatmeal question...
  195. Body Fat Guess (Pics)
  196. This Will Crack You Up - I Was Rolling On The Floor.
  197. I worked out so hard today I DESERVE to pig out!
  198. Kinda failed, how bad is it
  199. Would you still bodybuild if you could never show your body?
  200. Body Fat Question
  201. CytoSport Fast Twitch a good weight loss supplement?
  202. need weight loss supplement
  203. All you need to know about Protein Shakes
  204. Need a beginner's program
  205. Are these good meals?
  206. Thoughts on my weight loss program
  207. work out schedule
  208. Metformin for fat loss
  209. Diet and Workout Feedback Please
  210. fat back
  211. loosing fat, have i been doing it wrong all along?
  212. Weight Lifting Question
  213. Recommendations For Some Decent @ Home Scales
  214. Of Aerobics and Rabbits
  215. How do I explain to my gf... ?
  216. Has your "setpoint" and expectation changed ?
  217. what are some good things to add to my cottage cheese?
  218. Mind In a Fog, I Need Help!!
  219. losing fat
  220. Help Me Keep it in Perspective
  221. Plateu advice? hit a Wall!
  222. How did you get in the mindset to bulk?
  223. These meals good for fat loss?
  224. Loosing weight through lifting, weights.
  225. How many calories
  226. Is it possible ?
  227. stopping Carbs after 6pm!
  228. Critique my cutting plan please!
  229. Damn you stretch marks!!!
  230. heart rate concerns
  231. Gained 2lbs??
  232. Need serious help with this plan please!
  233. Supplementation
  234. so how important is CARDIO when going thru a transformation??
  235. fruits are my candy...
  236. How do you break fatburning plateaus...
  237. Lean to Shredded
  238. Where Am I Going Wrong - Need Serious Help Please
  239. Fat burner and Bulking
  240. I ate 5,000 calories today so far.
  241. Clenbuteral
  242. where is the fat loss coming from???
  243. Diet Plans/Gym routines for Weightloss
  244. Calculatin BMR troubles. HELP PLEASE.
  245. Options
  246. Green Tea extract
  247. A sure fire way to lose fat!
  248. Best time to apply Napalm?
  249. How much ECEG do I need for EC synergy?
  250. napalm?