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  1. When will body go in starvation mode and preserve fat?
  2. colon cleaning?
  3. Any advice would be appreciated
  4. E/c.. A?
  5. shakes "how to make them taste great
  6. lost track for a few weeks.
  7. looking better in mirror, but not on scale
  8. Doing a very low starchy-carbohydrate diet makes me feel tired fatigued and depressed
  9. question about cardio / running style
  10. keto help/explanation?
  11. Uber Vitamin / Health Sup
  12. Please Critique my Cutting Diet
  13. Is it bad to do cardio twice a day?
  14. Planning for Half Ironman
  15. Help me calculate my calorie intake
  16. Body Fat loss..how often to test for progress
  17. Keto? Adkins?
  18. Going Crazy? Obsessed?
  19. What happens to the fat that is burned off?
  20. loose skin covering abs
  21. Cardio and food
  22. Green tea as good as its hyped up to be?
  23. NEW MEMBER, really need workout/diet advice from knowledgable people!
  24. Don't blame teh government for America's obesity...
  25. Almost done cycling Hydroxycut Hardcore...What's better?
  26. AX stimulant X for fat loss?
  27. Fill out?
  28. snacking at night
  29. When Does exercise Become Catabolic
  30. Killing a post-intense workout sweet tooth
  31. Honey...
  32. HIIT duration
  33. How have you changed yourself?
  34. myth or true?
  35. What are you doing to lose fat?
  36. How accurate are the electronic BF% testers?
  37. arm size help
  38. Training for Marathon
  39. calories
  40. i think im actually losing weight (no cardio)
  41. How effective do you say EC is at destroying BF?
  42. Losing lots of muscle but not fat??
  43. What is KEto? I wanna do it!
  44. help me out here guys!
  45. how am i not losing weight?
  46. Cardio: Is Walking enough?
  47. Stubborn belly button area fat?
  48. how many cals
  49. Could Use Some Help
  50. When should I start cutting?
  51. How fast should i see results?
  52. recomendations (pic)
  53. Surgery Scheduled...
  54. Teen here need to lose weight
  55. Foreseeing a roadblock!
  56. Need help with diet assessment
  57. Should I Bulk?
  58. Welcome to my plateau
  59. Help, im adding to much bodyfat and getting a gut!
  60. Eat Fat to Lose Fat
  61. key supplements when cutting......
  62. This a problem?
  63. Fatigue and irritability on a cut = calories too low?
  64. Sugar
  65. Gaining weight.... not what I want to do
  66. Plateau or Job Well Done?
  67. lose skin!
  68. When should I eat?
  69. My Cutting Diet, critique!
  70. How much creatine and L-glutamine does the new Body Fortress Whey protein has?
  71. Got my MRI results today
  72. First few nights weight training.. DEAD tired
  73. New Job - New Problems
  74. Visceral fat and body composition questions:
  75. Swimming What Do U Think?????
  76. Calorie Distribution Throughout Day
  77. Losing for a noob
  78. whats gonna happen
  79. hit a plateaue help :(
  80. slow down on cut
  81. Started Diet - Haven't Pooped in says (Serious)
  82. Weight Drop Question
  83. Another diet Question + fruit question
  84. Gained some mass recently.
  85. Could use some tips/advice for someone who's cutting
  86. Seeking general advice and suppliment help
  87. VASOPRO or Bronkaid
  88. low-glycemic diet
  89. Losing fat and gaining muscle at the same time...
  90. Diet Plan
  91. muscle milk
  92. lower chest/lower stomach/obliques
  93. A couple of Napalm questions/ What Should I do? REPS
  94. Calories and at?
  95. Cardio needed?
  96. How Much Carbs Is Good?
  97. Bronkaid vs Primatene doses
  98. bf % help
  99. Bulking or cutting...? what do they mean?
  100. Having Sandwiches Bad?
  101. "Cheats"
  102. Tummy fat is feeling softer than before
  103. Fat loss help!!
  104. losing fat
  105. fat-muscle issue
  106. Fat loss supplements
  107. Looking for advise. total noob on fitness
  108. is more than 2lbs okay
  109. need advice on a work out using EC
  110. Current BF
  111. how's my diet look? *reps*
  112. ec
  113. Does your hips measurement decrease when cutting?
  114. Velocity Diet - 2 weeks in - Thoughts so far
  115. taking time off ?
  116. I've read the stickies,now I need REAL HELP!!
  117. my situation...
  118. Help me lose my fat
  119. BCAA Powder
  120. Diet/Workout is good, am I plateau'd?
  121. Nutrition Data - Helpful Tool
  122. Reminding... (Body Fat Q)
  123. 2 questions on fat losing
  124. Good food for cutting?
  125. !!!Stubborn Fat!!!
  126. Boot camp style workouts
  127. Tried EC stack once...side effects..
  128. When to stop the bulk and start the cut?
  129. It's cutting time, Please check my Diet and Routine
  130. Please Critique my Diet...
  131. Lose fat and get lean?
  132. Live Video Chat: Kris Gethin Discusses His Current Fatloss Cutting Cycle
  133. Is this diet good for cutting?
  134. Nearly 400lbs and Desperate
  135. From 299 to 240
  136. Cardio Questions...
  137. Attempting My First Cut! Need Help!
  138. NaNO vapor?
  139. How does this look?
  140. To cut or bulk, that is the question.
  141. Is this ok
  142. Skinny Fat
  143. Body fat - how much? how fast?
  144. Myoplex with VELOCITY
  145. losing bodyfat?
  146. 1 week into my routine... please check out
  147. Calorie Question
  148. Online Training - Spots Available
  149. What's in your grocery cart?
  150. Can i do it??
  151. climbing stairs!
  152. whats my current BF?
  153. is 8 weeks enough?
  154. How many calories do u eat in your cheat-meals? And how often do u have a cheat-meal?
  155. What are the best snacks before bed? carbs or protein?
  156. I think I'm going to stop doing HIIT
  157. The cheat is on: falling off your diet is the best way to stay on it
  158. What do you think of this?
  159. guess bf %
  160. anyone else have really bad mood swings and agression problems on ydroxycut hardcore?
  161. I am doing this right?
  162. Visible six-pack by the 18th of April? REPS!
  163. Workout right before bed, post workout meal #5
  164. Body fat index, help needed
  165. Little Discouraged
  166. Need to lose the FAT!
  167. zig zag dieting on a 40/40/20 diet.
  168. Is it normal to have a big meal and then smaller ones?
  169. taking back my waist
  170. Bulk or Cut ? (with pics)
  171. Penis size after weight loss (SERIOUS)
  172. Jackson/Pollock 7 using bf caliper accurate?
  173. plz help me...
  174. HIIT followed by low intensity
  175. Need Advice For First Cut
  176. losing fat & whey protein question
  177. 15 pound drop in 38 days. about to start EC Stack
  178. How to find bf% with calipers?
  179. EC Stack
  180. what to do?
  181. Black China Labs EPH Hardcore or regular EC stack?
  182. Best Way to Lose FAT, and still gain muscle
  183. I have some questions about cutting.
  184. Losing the fat on lower abs
  185. I Really Need Help Can People Answer This
  186. High Carb Days Carb Cycling
  187. What would be the best thing to do?
  188. Newb, fat loss progress - 20lbs, but some ?s
  189. Fat loss around belly
  190. Liquid Diet! Reps! NEED HELP!
  191. Belly won't budge
  192. sugars and losing fat???
  193. Anybody here eats fat free cream cheese in their diet?
  194. Losing weight AND building muscle
  195. Quitting Smoking and Losing Weight
  196. what to get in shape & lose weight
  197. What do you find more accurate:Food label or fitday?
  198. muscles burn before fat??
  199. losing weight tips
  200. My 15 Biggest Fitness Mistakes of 2007
  201. whats the best way to figure body fat at home?
  202. How measure bf% accurately with FatTrack II digital caliper?
  203. Really Fat Legs and a Really Skinny Upperbody
  204. Not Happy and need help!
  205. How many calories to eat vs burned
  206. Any diet / exercise monitoring software?
  207. Hiit
  208. Want 6-pack, Need help!
  209. Appetite
  210. Question About Fat Loss Journals
  211. who has tried Yohimburn ES
  212. am i eating too much?
  213. cardio on its own?
  214. Boring boring water...
  215. BMR Question
  216. How do you feel about showing people your After pics that has never seen you shirtles
  217. Please see critique 2 week comparison...(pics included)
  218. BF% 10 or below men: Do you feel confident taking your shirt off in public?
  219. Some advise in burning some fats while gaining muscle mass
  220. Heres my CUT PLAN-(comments for reps!)
  221. how long will it take?
  222. Low carb hig protien
  223. 229.0 lbs
  224. 30" waist?
  225. Weights/Running routine
  226. EC stack preserve muscle?
  227. brown rice/pasta carbs QQQ
  228. is this a good ECA stack?
  229. brown rice/pasta carbs QQQ
  230. Visceral Fat
  231. This good postworkout food?
  232. last little bit
  233. Diet Critique PLEASE!
  234. Can i bulk now???
  235. Help With Dieting On A Budget. Oh Yeah I Can't Cook!!!!!!!!!!!!!!!!!!!!!!
  236. My wife says she is getting worried that im working out.
  237. Caloric intake question
  238. Question about my caloric intake and food scale.
  239. I think this is embarrassing...
  240. Shirtless summer possible?
  241. For Those Of You That Have Done HIIT Before.......
  242. Ryan Reynolds diet and workout plan? (pics)
  243. Should i Cut or Bulk???
  244. Help/Judge My Cutting Diet Plz/Thx
  245. help me lose that last bit of fat!! will rep!
  246. Macro Help
  247. Alain Delon's bf%?
  248. How to get rid of excess chest fat?
  249. 3 Week Fat Loss Progress
  250. Help me transform my body! (PICS)