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  1. whats a good diet to lose weight but not lose strength
  2. Any Indians here who are vegetarians? Need advice..
  3. Will working out once a week work?
  4. Dieting
  5. HIIT on the punch bag
  6. Good protein drink?
  7. How long for results????
  8. HIIT in morning, weights in evening
  9. Nuts and Fruit!
  10. Re: Egg whites
  11. Does anyone else feel very energetic after HIIT?
  12. creatine usage for fat loss
  13. Doing legs 4 times a week as standard helps losin bf%?
  14. Not getting any love on the workout forums. Hows my split look? Reps
  15. Parents don't support me training. Help me!
  16. What EC to take?
  17. can i use a fat cutter and a muscle gain supplement at same time?
  18. Beer and Losing Fat
  19. I have a large stomach, is my only choice to keep doing a cut/bulk cycle?
  20. Don't know what to eat
  21. Fat Burning Supplements? (Will Rep!)
  22. Just Realized I Hit A Plateau..............
  23. A couple questions on the Anabolic Diet (reps for help)
  24. Losing weight and gaining muscle?
  25. I'm gonna start (try, rather) the PSMF diet tomorrow
  26. What is the easiest way to ease into a health-freak lifestyle?
  27. Tracking LBM
  28. mid section fat
  29. ECA Stack question! Need Help!
  30. Losing Fat and Keeping 'MOST' of the Mass.
  31. Cutting it close - Is it time for the v-diet?
  32. LL COOL J's Workout and diet
  33. Nutrition plan for cutting
  34. Cutting and Loving It!
  35. getting definition or keeping it?
  36. kangen water
  37. Changing from 40/40/20 to 40/30/30, thoughts?
  38. Calculating Bodyfat and Weight
  39. What is the ideal daily calorie consumption?
  40. Whey/Dextrose/Maltodextrin after a HIIT workout
  41. scared of loose skin....
  42. quick question.
  43. Why do I feel chubby/bloated after cardio?
  44. lose too much too quickly + muscle
  45. off-days.
  46. Question about Pant Size vs. Waist Size
  47. Fat and taking Animal Cuts, is this ok?
  48. The Fat Burning Workout
  49. post cardio
  50. Need advice (serious) (long read)
  51. Would you say that I'm "cutting"?
  52. Please help lose 30lbs in 100 days
  53. Losing Weight in College
  54. Please help me out!
  55. Couple Of Quick Questions [Reps]
  56. Aspartame as a sweetner in food and diet drinks
  57. Aspartame as a sweetner in food and diet drinks
  58. Can I get some quick help?
  59. Anabolic Diet
  60. Which Multi-vitamin does everyone use?
  61. OK so I lost it, real badly.
  62. Something Sweet
  63. How long to adjust to calorie increase?
  64. Cutting diet.. similar to Scivation's Lifestyle Cut critique please
  65. keto vs carb cycling diets, what has worked for you best?
  66. Just a few more pounds....
  67. Need some motivation please
  68. So i went to a plastic surgeon today..
  69. How do you respond to Co-workers/family members telling you you're losing to much wei
  70. I hate that people go on diets for New Year's resolutions.
  71. 6-most-insane-crash-diets-all-time
  72. Okay, so how terrible is my cardiovascular fitness, & what's the best way to improve?
  73. critique my cutting diet
  74. Fish Oil Capsules question.
  75. New - Goals Reached - Goals To Reach
  76. 12 Week Transformation..Very Detailed...Have a few questions
  77. Changing up my Macros
  78. Pre-cardio nutrition
  79. Any good advice...anyone?
  80. Losing weight too fast, 3 pounds this week.
  81. Does anyone hate...
  82. Recently added NOX-CG3 to my stack....
  83. Type of training during EC Stack? (reps!)
  84. Frusterated and even losing faith at times
  85. hows my diet?
  86. Should bb.com have a guess my bf% section?
  87. HIIT Martial Arts
  88. Diet
  89. is this for real
  90. P90X video calories?
  91. I think im losing to much weight 6.2lbs
  92. HGH Questions...Please help!
  93. what keeps you going through the hard times?
  94. Abdominals not showing?
  95. Question about running
  96. After eating?
  97. Body Fat Caliper
  98. critiquing required
  99. Suggestions about my daily workout.
  100. Such a thing as bulking and cutting???
  101. Calories in a basic dinner?
  102. Creatine Bloat - wow!
  103. Meridia vs. ECA stack
  104. Newb Help!
  105. Please correct me if i'm wrong!!!
  106. VPX Meltdown and bulking?
  107. opinions no-xplode+animal cuts can i take em together?
  108. Wanting to lose some fat..
  109. Some facts about diet soda...
  110. I will lose weight right?
  111. Lose Fat without muscle
  112. how much can i lose
  113. Insulin spike...
  114. Jumping Rope
  115. Is anyone looking to have a fun,competitive, but friendly cutting contest
  116. Cutting contest Doyl888 vs Dougmoney vs Twinturbovette
  117. how much weight i have to lose for the 6 pack to show
  118. Does the Windows XP 2005 Media Center Edition....
  119. Water and my gut
  120. Basketball
  121. My short HIIT ? ?
  122. Is 1600 calories a day to little?
  123. Should I try to lose any more fat? (Pic)
  124. Trying to loose some fat, looking for advise
  125. Am i eating too little?
  126. Is it ok to make my protein shake with 2 scoops instead of 1 scoop?
  127. Need Help!
  128. good routine with a few dumbells?
  129. how di i curb bedtime hunger?
  130. Lose Fat, Keep Muscle
  131. nearly at goal weight - harder to lose?
  132. 9 months (6 mnths training + 3 mnths cutting)
  133. cardio nessesary on ec stack?
  134. Do you think this is chest fat?
  135. Blood sugar / insulin lowering supps
  136. Muscle gain
  137. National Body Challenge- Discovery Health...
  138. For those who have Abs.............
  139. A good weight and loose skin...
  140. green tea question
  141. Need help with DIET Sevearly
  142. Lose Extra Luggage And Shrink it.
  143. About to start first EC cycle...
  144. Anyone Used HOT ROX?
  145. How about MAN Scorch?
  146. help please
  147. Tips for cardio on the offdays?
  148. New to the forum but not unfortunately new to having to dump a few lbs
  149. HIIT on Off Days
  150. Is Lipo-6 effective for weight-loss? Im thinking of buying one at Walgreens
  151. please critique this plan for fatloss
  152. Gyno question, please help
  153. Loosing weight advice (Lost 43 Pounds Already)
  154. Biggest Loser....Group!
  155. losing the last few pounds
  156. Require informationabout excess skin and body fat
  157. Help me put together a weight loss program
  158. ephedrine w/ caffine
  159. How long will it take for Results?
  160. Good Cuting Diet...??
  161. rate my diet
  162. good way to lose water weight?
  163. How do I lose 30 pounds when I am 15% BF ? Why am I so weak ?
  164. question
  165. skinny-fat
  166. Do I have a good diet?
  167. can cardio get rid of most of the fat?
  168. Anyone tell me why i stopped losing weight?
  169. Yeah! Just joined Gold's!
  170. bulk done, cut time
  171. hmm I can see any diffrence at all can you
  172. Critique my diet/fat loss plan
  173. running 5 miles a day + lifting 3 days a week..
  174. Eating over Maintenance
  175. Knee pain question for those who have it?
  176. Better Cardio: Elliptical/Treadmill at Gym or Actually running/jogging on a track??
  177. skipping in the morning
  178. Hiit
  179. not fat but stomach sticks out
  180. Matthew McConaughey's body fat %
  181. calorie calculator accurate?
  182. Big Breasted Women (seriously)
  183. what is HIIT?
  184. No xplode & creatine issue
  185. How late can i eat?
  186. Making Some Progress
  187. How much body fat should I lose?
  188. what do you think??
  189. Opinoins of effectiveness and heath of keto
  190. Big Guy's Diet (420lbs)
  191. Timing on Vdiet
  192. To Cheat or Not to Cheat
  193. Advice - Losing fat without muscle mass
  194. my loss could be you gain
  195. Rowing (Cardio) - Is there a recovery trade off?
  196. how much weight can you lose a month
  197. this good for losing weight?
  198. Cutting??? Need Some Suggestions!!!
  199. Whats teh most you ever lost in the shortest amount of time?
  200. morning cardio
  201. whey before bed not the best choice
  202. animal cuts + ephedrine
  203. White rice
  204. Beginner needs Diet Help!
  205. How small do you suppose a "meal" or "snack" can be on a cut?
  206. Karo Syrup in Post-Workout Shake
  207. Glycogen--> Fat stores--> Muscle?is that the trail?
  208. Doc just told me she's concerned about my BMI. Depressing.
  209. How long to adjust to a Caloric increase?
  210. I need lots of help!
  211. Enough cardio?
  212. Ec Stack Question
  213. Alternative to Jog/Sprint HIIT, okay?
  214. Protein Bars ?
  215. Man boobs
  216. Whey Protein
  217. Am i going to be looseing fat and gaining muscle or......?
  218. "Starvation Mode"
  219. Carbs and dropping
  220. Hi! New here and need some help...
  221. I want a smaller face and a smaller waist
  222. Gastric Bypass, is it avoidable?
  223. Do you eat before morning cardio?
  224. Guess my BF %
  225. What do you think of my Meal Plan?
  226. Veggie Greens opinions on this
  227. Looking for some guidance.
  228. U think this is too much while bulking?
  229. My Apetite Is Out Of Control
  230. I can't train for 1 month.. cals question
  231. Should I lose more weight?
  232. EC(blank) Stacks
  233. Anybody else not crave junk food anymore?
  234. bf guess
  235. Dieting only?
  236. Struggling!!!!!
  237. Looking for a little cutting contest
  238. Need a cut diet critique
  239. Velocity Diet - Few questions
  240. Its Working!!
  241. need advice
  242. 12%-8% bf Cutting Diet Critique please
  243. How about a cup of coffee with ephedria?
  244. If i substitute my high g.i. carbs with low g.i. carbs
  245. Weight Training whilst losing fat
  246. Help Me........
  247. I want to lower bodyfat% but I don't want to lower body weight.
  248. whey on a cut
  249. Getting over Sickness... Getting back on Track
  250. NOW Energy