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  1. Online BF calculator - does this look right?
  2. Just had my BF Measured
  3. Wrist Band heart rate monitor
  4. Losing Weight for Crew
  5. muscle loss when cuttin? how to find out?
  6. Running + BCAA's + Low Carb + Calorie surplus = what?
  7. Help With Dealing with Winter running Conditions
  8. Is 15% body fat consider high?
  9. Advice needed
  10. doing hit with bike question
  11. What the general opinion of KEto diets for very fat peeps?
  12. Peanut Butter...?
  13. Good fat burner for 17 year old
  14. How late at night can I eat (before bed)?
  15. The Last Notch...
  16. Jet Fuel
  17. 21 days left... what fat burning sup to use?
  18. Best macros for a minicut to preserve muscle
  19. lipo 6
  20. help
  21. can i lose a small gut while trying to bulk up?
  22. velocity diet
  23. Garbage bags over bunch of clothes... then the sauna
  24. Who here hates cottage cheese?
  25. I thought ephedra was illegal?
  26. too much cardio?
  27. How to get rid of a gut (suggestions, ideas)
  28. More Annoying?!
  29. Will ephedra by itself do ne thing 4 weight loss?
  30. EC stack and Nitris?
  31. strength training on non-weight lifting days
  32. precision nutrition
  33. The Carb Question
  34. Body Fat guess
  35. im about to start cutting,any suggestions?
  36. are weights really that importatn when cutting?
  37. Confused.. bulk? or lose weight then bulk?
  38. shed from 260 to around 235, but yet i feel so fat, and dont see results
  39. Creatine and your experiences.
  40. Why is it so fustrating!!
  41. What diet would you recommend I go on?
  42. Thoughts on CLA
  43. This is what a year looks like...
  44. Can someone review my plan
  45. Trying to get as cut as possible for December 26th!
  46. I Got A Question Anyone Got An Answer?
  47. mixture of regular cardio and HIIT?
  48. Want to get lean/need good diet tips
  49. Operation: Kill Fatboy
  50. College Kid Trying to Lose Weight And Cut Up
  51. does water therapy work?
  52. Running for beginners!
  53. 4 Weeks to loose 10lb
  54. Lipo6X
  55. Any weight loss competitions?
  56. low calories or low carb?
  57. Crazy!!!
  58. Quick Question
  59. Running about an hour before bedtime
  60. 3 weeks of extreme exercise + overtraining for fat loss
  61. veins
  62. Face fat loss
  63. Any Suggestions?
  64. Losing fat first then bulking?
  65. Estimating how much it takes to get to a certain BF
  66. Please help
  67. Estimate BF !
  68. 46lbs Weight loss but now i have hit a plato
  69. HELP - good diet, and good work out - not losing fat
  70. Going to cut-6 weeks from now, just doing some research.
  71. Warm-down/Cool-Down after HIIT
  72. Burn BF & Keep size?
  73. Cardio equipment - Fat burning zone
  74. Hemp Hearts
  75. Diet Advice
  76. Need some questions answered
  77. A question for all the people
  78. Protein shake intake...
  79. Muscle Milk Collegiate?
  80. Ahhh just came back from an hour of lifting/running
  81. Hit me, with facts please...
  82. Need help!!
  83. Do I care more about ....
  84. Ec
  85. Another guess my BF% thread :S
  86. Reps for answers!: 12 months later from 230 -->180 bf% now?
  87. Weigh-in with creatine?
  88. Reps for Diet plan help
  89. Took Bronkaid with 2 cups of coffee 1 teaspoon sugar no cream.
  90. Holy Crap
  91. BMI wrong?
  92. Cardio
  93. I feel like I wasted my life
  94. mooobs
  95. Is it dangerous to use a sauna whille on Ephedrine?
  96. How much water weight can a person have?
  97. gyno question
  98. at 12% need to be below 9% in 15 days...!!!
  99. Lost weight and want to burn off the last of it... Damn it!
  100. College finals and discipline
  101. Not fat but concerned
  102. How to lose weight with the way I eat
  103. Critique my cutting diet
  104. On Vdiet...ACT test coming up....
  105. fast weight loss safe or not
  106. Need a Good Meal Plan
  107. Gezz was eating no calories
  108. new to the forum..
  109. Advice needed for a newbie.
  110. Not seeing much of a difference...
  111. Help Me My Abs!!!!!!
  112. Protein found to turn up metabolism in mice
  113. ?'s about fat loss and certain supplements
  114. Best way to loose fat without loosing muscle?
  115. I like you all !!!
  116. How much should weight vary?
  117. How much body fat % do you think I have?
  118. Face getting too thin when abs is showing! pls help
  119. Walking, worth doing for cardio?
  120. My ab workout
  121. Cut me cut. "rate cut diet"
  122. when do most of you cut for summer?
  123. Losing Fat&Creatine
  124. What do you consider...
  125. Need to lose some fat...how?
  126. Breaking down that last hard to burn layer of fat....arghhh.
  127. The supplement GAKIC WORKS !!
  128. Understanding the muscle gain fat loss
  129. Fat loss
  130. Fat Loss and Muscle Loss (My experience)
  131. CLA and Carnitine
  132. losing strength sniffle sniffle
  133. Choice of Supps
  134. what do you know about hoodia extreme?
  135. A good night's sleep and fat loss
  136. Sub Q for loss
  137. Critique this for me
  138. Should you eat If your not Hungry, if its your time to eat?
  139. How big of a problem is it if, you workout often but otherwise your pretty sedentary?
  140. best time to test bodyfat?
  141. muscle milk on a cut
  142. losing fat while gaining muscle
  143. Lose fat. Critique my diet.
  144. Weight Loss, 187-150-
  145. Body Fat Calipers
  146. Ahhhh, I'm stuck at 230lbs.
  147. Ugh, frustrated again.
  148. Losing Weight & Gaining Muscle as a Diabetic
  149. The Board Held Me Back From My Goals
  150. Can I get some input?
  151. Alternative to Caffeine
  152. any chance in 12 days?
  153. FatTrack digital body fat caliper
  154. Dumb question about getting in shape
  155. My Newspaper Story
  156. questions about KETO
  157. losing weight too fast?
  158. fish oil and casien protein
  159. Help my girlfriend loss her last 10-15 lbs
  160. Any advice/tips from you guys?
  161. Anybody here eats carrots? (Potatoes are satan)
  162. flat abs
  163. When co-workers turn on you...
  164. So I got my fat tested.
  165. How do you guys find motivation to run?
  166. Please Critique My Diet
  167. Signs on Low Leptin?
  168. How to get my GF to go to the gym with me?
  169. When ya sit down...
  170. going from bulking-cutting
  171. Bitch Tits
  172. How to get rid of chest fat
  173. ** My Skin Bounces when I jump up and down!! **
  174. Is this Caliper good?
  175. Why am i gaining muscle and losing fat????
  176. This definitely didnt help me out lol
  177. going to start cutting soon need advice
  178. skinny guy with a big gut :/
  179. Does anyone else here just not give a damn what the scale says?
  180. Caffeine Question
  181. need help with diet
  182. Stuck At 259
  183. Can you get lean just by dieting?
  184. ideal cal's for weight loss, needed for marathon.
  185. How Much Is Too Much?
  186. dreaded love handles
  187. Do you think testosterone boosters are good?
  188. Gaspari Superpump250
  189. how realistic are my goals.
  190. to lose my muffin top
  191. how does this sound??
  192. Ever tired of comments being made.
  193. New to this
  194. EC stack dosage
  195. Is it a myth?
  196. Whats my body fat %?
  197. keto vs velocity
  198. How do I do HIT on the treadmil?
  199. 3rd week cutting, pogress pics
  200. What's my LBM??
  201. Need a good heart-rate monitor.
  202. A little extra baggage on my sides and gut.
  203. Cut Phase Log
  204. need a weight goal
  205. Need some advice for my 15 year old niece...
  206. Review My Plan for Cutting
  207. Clean Cut/Clean Bulk?
  208. Best fat burning excercises
  209. problems when doing cardio
  210. Hydroxycut??
  211. Saunas???
  212. How much cardio are you doin when bulking?
  213. Taking a week off (ideas to do during)
  214. Fat Gain - How Quickly?
  215. New guy needs to loose 100+ Lbs - How you did it thread.
  216. 4 days a week to little..?
  217. Weight training first or Cardio?
  218. so whats wrong? its just getting bigger
  219. Losing fat while gaining muscle
  220. My Cut Story
  221. Amazing fat loss tools
  222. this is a keto breakfast right ?
  223. I think I messed up big time, advice please ?
  224. a question about getting my cut in order...
  225. Did I do HIT right?
  226. BF % guesses
  227. Decent fat loss routine?
  228. Heart rate question?
  229. How do you expect me to...
  230. Need definition how?!?!
  231. bodyfat % question
  232. Routine for Cutting
  233. Time to Cut!
  234. Anyone see a difference
  235. Critique everything
  236. Input on diet and workout
  237. How much pound can i lose in 30 days?
  238. how do u measure ur stomach fat?
  239. Sugar intake
  240. Basic full body workout
  241. Man Boobs
  242. Milk while trying to shed the lbs!!!
  243. Bed time meal question.. is this good what i got?
  244. What do you think about my current diet
  245. Some I never understood about stretch marks...
  246. Just a question for everyone
  247. quick question!
  248. Quickest Way To Drop 4% BF
  249. Lose fat for SURE!!!
  250. Stupid question