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  1. Starting Slow-Carb Diet Today!
  2. 45 minutes too much to cardio after workout?
  3. Are peas ok for cutting or not?
  4. lose fat, gain muscle...
  5. Muscletech Hydroxycut for cutting
  6. I decided to gain some weight while working out hard!
  7. Cutting after bulking from creatine.
  8. Adding Food When Done With Velocity Diet
  9. Running in place....
  10. confidenceusa.com Metabolism weight lost pill that my mom just bought
  11. Do you guys watch the Biggest Loser?
  12. epoc article i wrote
  13. Ephadrine
  14. 28% bodyfat, lost 15 lbs in a month. This okay?
  15. Marathon (first one ever) - Finished!!
  16. Am I fat ???
  17. Skinny fat or Overweight
  18. Start cardio now, or later?
  19. Chinese Food Values...where?
  20. EC stack OK with Yohimburn?
  21. lose weight first, then focus on muscle?
  22. Jumping Rope
  23. how do you folks recommend i stack these?...
  24. Am I skinny-fat or not? (pics included)
  25. What will happen to my body if....
  26. fat loss and protein bars
  27. Cutting Question?
  28. Looking to cut..
  29. bulk first then cut? or vice versa?
  30. Using FatTrack II Digital Calipers
  31. i gained 25 pounds after surgery need help!!
  32. question regarding cutting
  33. Diet Analysis
  34. original HYDROXYCUT
  35. body fat % question
  36. Advise on my diet.
  37. no carbs & gain muscle is it possible?
  38. Question about Protien Freshness
  39. Thermo or Creatine for BF Drop
  40. Ephedrine + Velocity Diet = Sheer Madness
  41. Worth Lifting on Low Calories?
  42. Newbie gains for a veteran?
  43. How do you breathe during your HIIT?
  44. BF% estimate please :D
  45. Am I eating enough?
  46. eat 5-6 times a day
  47. Carb cycling- Cardio on no-carb day?
  48. 22 - Male - 5'6" - 1000 calories a day -- Am I eating enough?
  49. Losing Fat Routine
  50. my velocity diet plan: critiques please
  51. rate this cut stack
  52. Official DHEA+ATD-Study Application Thread
  53. can anyone inform me about glycocen levels
  54. ephedrine, need some information
  55. Cardio on fat burning
  56. stretch marks
  57. Dizzy when standing up?
  58. Is Sitting considered Resting?
  59. vegetarian endo wants to gain lean muscle/lose fat
  60. Two week total cut min Calories
  61. cardio experts please!
  62. two guys working out with different goals
  63. Can't stop eating like a ravaged Bear at night?
  64. Eating honey on a cut?
  65. hunting down links and spreadsheets
  66. Speed bag for cardio?
  67. 2 hours of fasted cardio!?
  68. Cardio Question
  69. Is Walden Farms good 4 cutting?
  70. EC stack on empty stomach?
  71. please help me....
  72. fat burner pills ephedra ephedrine ??
  73. That Defined Look
  74. newbie gyno question
  75. ok my losing fat diet, what else do i need to add?
  76. tiny lumps in skin
  77. High carbs, but still below maintenace
  78. Guess my girlfriend and my bodyfat
  79. d-Norpseudoephedrine Hydrochloride 50,00 mg
  80. Weird eating habits?
  81. Lose 4% BF in 1 month......Possible?
  82. Dropping fat diet HEELLLPPP!!
  83. What kind of HIIT intervals do you do?
  84. I just received my caliper and took a reading
  85. HIIT and Leg Day
  86. Cheat meals and sodium
  87. Can I get a verification that this is a viable cutting plan?
  88. Anyone want to guess my bodyfat %?
  89. Accurate Body Fat measurement
  90. I'm tempted to try out the IF diet plan.
  91. 120-150 oz of water daily
  92. Late Night Cardio
  93. Question/very confused~!!!!!!!!!!!!!
  94. chicken
  95. This Is How People Should Order Fast Foods.
  96. who knows the link to that site....
  97. Fastest fat loss diet, CKD, TKD, Cut Diet ???
  98. low carb diet is useless ?
  99. PLEASE HELP!! Lose Fat Fast While Building Muscle
  100. My Transformation
  101. I love putting on weight after low-carb'n it up.
  102. Please help me... trying to get cut for the fourth time!
  103. I have some fat on my lower stomach area.
  104. How do i lose those last 30 lbs within 2 months??
  105. Did I Do Good For The Day??
  106. What supplement would you reccomend for me?
  107. Chest Pain
  108. Progress: 200lbs down to 174 (so far) Pictues inside
  109. n00b Question
  110. Losing weight(water and fat)
  111. Cycle Time
  112. Good liftin.cardio routine?
  113. how to lose fat without seeing ribs?
  114. What is the Velocity Diet?reps for help
  115. Considering Surgery for gyno, try PCT Cycle first?
  116. weight in midsection
  117. if i....
  118. lipoma around nipple
  119. Help me find a good cardio without machines (cant run)
  120. changing routines weekly a good plan or bad?
  121. vernier caliper, instead of bodyfat calipers
  122. ephadrine while bulking?
  123. Omega-3
  124. is it possible?
  125. How did it take for you to see results from HIIT
  126. eating fruit on cutting diet.
  127. 5lbs lost in two weeks. Whoot for me!
  128. Workout change
  129. What does "recomp" mean?
  130. enough calories on a cut?
  131. clen - pause between cycles
  132. ECA -->>> come here
  133. Need to lose about 30lbs, input PLZ
  134. Cutting Cycle
  135. Clean Bulk Question
  136. Need help to get a loved one to do something
  137. Am I excerciseing too much/ not eating enough?
  138. Slim with body FAT!!
  139. how bad is milk when trying ot lose fat??
  140. Best body fat caliper (purchasing today)
  141. HIT / regular cardio 7 days a week?
  142. Paper Towel Theory - How Fat Comes Off!
  143. Calories in vs out.
  144. Burn more fat using HIT!
  145. Love handle genetics
  146. Good or NO Good
  147. BEWARE stupid question possibly
  148. Help, need exercise advise!!
  149. Anabolic Diet Critique
  150. this creatine issue never really got addressed
  151. Curious as to why the Velocity diet is so expensive?
  152. Has anyone had success overcoming the puffy nipps?
  153. estimate my body fat %
  154. help me cut fat fast!
  155. please review this !!
  156. BF% Estimate - With Caliper Comparison
  157. need input
  158. Velocity diet refeeds, bit of advice :D
  159. Animal Cuts
  160. How often do you notice visible difference?
  161. Need Advice...
  162. How come I never hear anyone talk about eating cereal?
  163. belly shaking like a bowl full of jelly
  164. consuming fiber
  165. Fast Progress for 30 days then nothing?
  166. Weight Increase Due to Excercise?
  167. Crap Week!!!
  168. Measurement questions...
  169. Carb and potatoe question.
  170. Yet another V-diet thread...pls don't hate me
  171. Need to lose by dieting ONLY. Unable to exercise til 4 weeks after surgery.
  172. Accurate Body Dimension Measurements?
  173. How does bulking work?
  174. how does this happen (reps)
  175. calories ?
  176. Body fat loss rate
  177. just not happening!
  178. Any way to estimate calorie needs with out trainer or special equip. ?
  179. Take this test and post your results.
  180. Fat Boy with a Plan
  181. Losing weight have question on stats
  182. what is better for a cheat meal? High fat low carb meal or low fat high carb meal?
  183. Hey, I'm new here.
  184. So if theyre is 3500cal per lb fat
  185. Getting rid of fat legs/kankels
  186. Please help me,, im in a fat loss / muscle gain dilemma and i need some guidance!
  187. Question
  188. Yet another body fat estimate thread.
  189. Post workout insulin shuttling - best results with what?
  190. Treadmill VS. Elliptical
  191. Should I trust the electronic bodyfat scale?
  192. 3500 cal deficit.. lose a pound, right?
  193. whats the science about retrovol for fat loss
  194. Which is better for weight loss
  195. Do protein shakes make you feel bigger?
  196. 3500 Calorie Thoery...Wrong?
  197. i dont get cardio
  198. Anyone hungry first thing in the morning?
  199. Shedding weight - Protein Shakes
  200. Thermolean........garbage?
  201. Weight Loss Plateau any Advice?
  202. What's your protein powder consumption/week?
  203. My Top Greatest Fat Loss Supplements
  204. I need to lose fat, build muscle and keep power! Help!
  205. Last Bit of Body Fat
  206. The Time Is NOW! Well in 3 Days lol...
  207. Water vs Diet Soda
  208. wtb a clue about cal intake
  209. Cost/Effectiveness Ratio of Ephedra-Free Fat Loss Supplement
  210. Is this way too much?
  211. Top 10 Weight Loss & Fitness Gimmicks Of All Time
  212. What does the Sauna do?
  213. Quick question about Water, Aqua, H20 (ok I'll shutup)
  214. Help choosing protein powder.
  215. Please critique this cutting phase
  216. Guys I Need Some Help Please.
  217. Help me with my Ignorance
  218. Been cuttin for a month and...
  219. Got a sweet tooth?
  220. Losing Fat Preserving Muscle
  221. no appetite on ECG stack
  222. confused abt calorie intake plz help !!
  223. Burning Muscle
  224. Does the body store excessive protein as fat?
  225. Acu Measure 300 Bf%
  226. NxLabs Y3???
  227. Never did HIIT before
  228. T3/Clen or EC???
  229. My 6 Month Progress
  230. After 3 months
  231. Lost only 2 pounds after one month! Help
  232. Alot of Cardio with weightlifting?
  233. New to this!! Gonna be BIG change to save my life
  234. just had a big cheat...now what?
  235. My Quick Tips Loosing Fat
  236. 90-day Program...HELP!
  237. Does this sound close on diet, calories, and macors?
  238. Any advice for my girlfriend? Please check out her messaage.
  239. Im 17 years old...Velocity Diet?
  240. PLEASE help with Macros...?
  241. Thyroid Advice
  242. how much can I cut in 4 days?
  243. fitday.com style pda program??
  244. How do weights translate between heights (on people of course)?
  245. I Need Help Please
  246. Starting Tomorrow...
  247. Submit your fat loss macros here and results.
  248. Practical meals.
  249. fatloss stopped...help
  250. noob question here :D