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  1. Body wraps cannot burn fat or "shrink fat cells?
  2. IS this too little for dieting
  3. Metablosim, busted dam sh@#T
  4. Tips for fat thighs
  5. Losing weight REAL FAST with E/C Stack
  6. whooops slipped up
  7. How do I fugure this out? Tgis BF% **** is confusing.
  8. You think I can lose about a pound a week?
  9. Colon Cleanse = Weight Loss?
  10. The US Is Still Getting Fatter
  11. exchanging fat for muscle
  12. How much cardio is enough??
  13. How far do you go before a cut?
  14. guess who be back!
  15. Acceptable weight lost per week
  16. Losing Body Fat without losing musce
  17. how long should i diet for
  18. started my carb cycle diet yesterday / look good?
  19. Plz Estimate My BF%
  20. Bodyfat guestimate?
  21. Calories Burned
  22. Let me know what you think about this BF calculator formula
  23. Emotional Problems with Diet?
  24. Tanning
  25. WOW..that SUCKS
  26. Lacto -Veg Diet for Fat Loss--Is it good enough?
  27. Im Almost Done
  28. Ephedra/Caffeine doseage & duration?!
  29. post workout shake
  30. loose skin/diet woes - HELP! PLEASE!
  31. Metabolic Flux is a BEAUTIFUL thing.
  32. Frying foods
  33. Got me an EC stack.. questions
  34. Cutting Advice
  35. Take a look at my 12 week carb cycle and tell me what you think...
  36. Unable to lift due to RC injury - find myself GAINING bad weight
  37. Lets See Your Office Space!
  38. MAX-OUT cardio??anyone?? opinions?
  39. High Impact Cardio?
  40. How is this workout program? Advice please.
  41. Has anyone tried Descending sets cardio?
  42. Losing the handles
  43. body fat measurement?
  44. help
  45. losing fat/loose skin woes.. help!
  46. Forms of cardio, and what they do for the body (with proof)
  47. Please explain this. Would it work?(serious)
  48. Cardio question
  49. New to strict work out, needs advise
  50. Starting the cut diet..
  51. Chest Fat and Bulking
  52. Need help with my diet!
  53. By Far The WORST Weight Loss Gimmick I've Ever Seen
  54. Guess my Bodyfat Percentage!!!
  55. Another Velocity Diet Help Thread? Yup! Please Lend A Hand.
  56. So Friggin' Frustrated right now
  57. BF Guess & Clean Bulk Time?
  58. Running/ Jogging
  59. Just got a Pressure Cooker... Any Suggestions on what I cook with?
  60. how bad keto is?(reps)
  61. BF%? Advice? Thanks!!!
  62. Question about abs
  63. Ass fat
  64. measuring your waist??
  65. Sugar
  66. Any reviews on hot rox
  67. How much lean body mass does it take to look like this?
  68. Inner Thighs
  69. How much cardio is enough?(need tips)
  70. phentermine. holy sh!t
  71. Update on BF % please
  72. Smoking cigs and bad diet...
  73. Rippetoes while cutting - worthwhile?
  74. do YOU think carbs are essential
  75. Meal plan in the rough.
  76. need some bf% estimates please
  77. Need help with body fat!
  78. New to this. Please give advice.
  79. Gained 1% bf in 2 day? how!
  80. shake advice
  81. I Lost A Significant Amount Of Body Fat And Now My Viens Are Bulging!!!:(
  82. ectomorph but hard to lose fat
  83. Hey guys need opinions pls ;^)
  84. Gyno question
  85. Diet Critique
  86. Cutting question?
  87. Still chunky
  88. I need to cut for summer! Help!
  89. I need to cut for summer! Help!
  90. how much is too much ephedrine?
  91. Am I eating enough? 2500 cals?
  92. Smoking cig diet?
  93. HELP plase.
  94. Tell me why... My calfs.... Tell me!!!!!!!!
  95. Fat: where does it come off from (share your experience please!)?
  96. when u cheat,binge?how much cardio?
  97. Personal best!
  98. HIIT in the morning??
  99. sick of bulking/cutting
  100. anyone here do weightraining fasted
  101. Counting calories burned during weight training...
  102. Diet/Am I doing this right?
  103. Very hard to lose fat
  104. First Milestone Met :D
  105. beer belly
  106. Fat Loss and Diabetes questions
  107. Losing weight without weights..
  108. Fat or Muscle Loss on arms??
  109. The BB.com store
  110. Body Fat Percentage Help
  111. Burn The Fat Feed The Muscle vs. Game Over
  112. I lost 20lbs in 2 weeks and gained strength whiledoing so.
  113. down 9lbs
  114. Skinny Fat!
  115. stupid stubborn stomach fat!
  116. Is this transformation possible?
  117. Swimming?
  118. Eating less makes me look fatter
  119. New here and I need help please
  120. How bad is eating crap before bed?
  121. Can You Turn Fat Into Muscle?
  122. What is a healthy waist size?
  123. Can I lose 20lbs in 4 weeks?
  124. First Post, Progress, and now a Dilemma. *LONG READ*
  125. Is my calorie intake to high or low?
  126. A few concerns, possibly impossible?
  127. A few concerns, please help
  128. Sideffects of the velocity Diet
  129. Time in between meals?
  130. Velocity Diet Question
  131. Best site for finding calories burned?
  132. Subway
  133. what size waist do you 6 pack guys have?
  134. How Long Will This Take
  135. List of things to do
  136. What is this? odd fat lumps or shredded muscle?
  137. Am I wasting my time??? Or should I be more patient??
  138. surfin the web...check this out
  139. Need help for fat loss please anything.
  140. What workout routine is best?
  141. Question about Anti-inflam pills and weight loss
  142. Chin flab begone!!! Help!
  143. Estrogen dominance & Obesity (men & women)??? Low estrogenic diets?
  144. Worried about a friend
  145. Do You Think People Will Notice?
  146. Eating
  147. body fat % means I need to loose how much?
  148. A few questions about loosing weight through cardio...
  149. Does this sound about right?
  150. idk if this belongs here or not but should i bulk or cut? pics inside
  151. diet help
  152. Just Starting Out
  153. Booze
  154. broken ankle/cast off/loss of muscle
  155. Self-Testing with Calipers: How accurate?
  156. Healthy Diet?
  157. I finally decided it's time to cut..how does this look?
  158. Fat Loss for better abs
  159. need to lose weight quick
  160. I don't understand the lingo here???
  161. Would this work?
  162. buldgy belly
  163. Lower Back / Waist
  164. Massive changes, need some advice/help
  165. This some bull****(rant)
  166. No mixed with fat burner?
  167. Losing 2 lbs/week safe?
  168. Fat loss??
  169. Liquid ****!
  170. Gaining too much fat/Not gaining enough muscle?
  171. HGH-tips on choosing the best source
  172. Whey the reason of the plateau??
  173. Need help!!!!! Any advice would be appreciated.
  174. Starting School??
  175. My Transformation
  176. Cheap food to gain muscle, drop BF%...
  177. Am I losing it? E/C stack help!
  178. Losing weight and Supplements
  179. Helios logs?
  180. 1st Cut!!??
  181. Lifting weights before cardio
  182. Need help. Whats the best muscle building supplement?
  183. I need help convicing my friend.
  184. HIIT question
  185. Help with Crash Diet
  186. help with belly
  187. Am i going crazy? (body fat measurement)
  188. How did my body fat get higher?
  189. High-intensity interval training or just High-intensity?
  190. Help me with this please
  191. Need some help with a diet
  192. Gyno surgery...
  193. Can be done?
  194. Please help me with fat loss
  195. Quick Q about low calorie diet fat loss.
  196. losing fat program needed
  197. One Pound Fat = 3500 Cal?
  198. Ate chinese spare ribs on Anabolic Diet
  199. Using creatine and/or NO while cutting
  200. Stuck...Again
  201. HIIT or Fasted low intensity-advice needed
  202. Bulk or Cut???
  203. Diet For Me
  204. HIIT 3 or 4 times a week?
  205. Keeping the mind active during long cardio sessions?
  206. Been Away, Confused How I Should Start again
  207. is 13lbs possible in 4 weeks?
  208. Best 12 Week Program *Reps*
  209. Can it be done by dec 1st this year?
  210. Need Ideas - Food I can take to army
  211. Why
  212. O/T (Kind of) -- Just a Little Celebration
  213. cardio- first thing on the morning
  214. attainable in 17 weeks?
  215. 15 Year Old 1 Month Progress ****
  216. cce stack?
  217. Is shrimp good for you?
  218. Back on track
  219. 267-242 3 months Progress pics (1st lean out cycle)(half way there 220 is the goal)
  220. great abs more than 10% bf?
  221. If I Bulk Durin The Week And Do Cardio On The Weekend Will I Gain Muscle And Lose Fat
  222. hgh frag 177-191
  223. 195 and stuck
  224. HIIT + Steady?
  225. Strive to maintain or gain strength when cutting?
  226. Thyroid Problem
  227. Cutting/Bulking Plan
  228. Loose skin...on face
  229. Bodyfat?
  230. Doubt of lose fat and muscle build.....
  231. lose weight then build muscle ?
  232. To eat or not to eat before bed >
  233. good fat burner/ephedra product?
  234. Losing Fat Plan/Cutting Diet
  235. U.S. Army Body Fat Calculator Excel Sheet
  236. Need help for losing fat fast ?!
  237. 12 weeks in and I have questions about weight loss. Help!
  238. Effects of creatine after cutting for long time
  239. Proper portioning of fat, protein, and carbs for meals?
  240. 6 Month Progress-Lost 60lbs BF??? Keep cutting or bulk?
  241. Velocity Diet help...
  242. energy levels with cutting
  243. Gyno or Fat?
  244. help with my BMR
  245. How much oatmeal per day ?
  246. Ideal time to take supplement ?
  247. Please give feebdack on this fat-burner
  248. Dear GOD!!! somebody help me figure this all out!!!!!
  249. weight loss help...
  250. Alterations?