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  1. How much
  2. Cold Hands and Feet = Hypothyroid
  3. carb cycling... first time ever, please help
  4. Is less rest between sets better for fat loss?
  5. help me stay motivated
  6. Here are my goals...what's the best way to get to them?
  7. Damn Teenagers and their testosterone levels.
  8. Fasted state hiit?
  9. Question about Fasted AM Cardio and Muscle Loss
  10. Whats the best way to cut fat for my body type
  11. Flavored Water?
  12. Losing weight while sleeping?
  13. too much muscle for height
  14. Starting out
  15. Hydroxycut Hardcore Question
  16. cutting and mood
  17. What do you do?
  18. how much bf in a month?
  19. When to start burning calories?
  20. Cell Tech (320 cal/serving) During Cutting???
  21. Need some help please
  22. Review My Diet
  23. Am I the right path
  24. I really messed up
  25. Need Help
  26. stairs
  27. Cutting pre-contest?
  28. stretch marks
  29. About my plateu.......
  30. How's this for a cut stack?
  31. Football & Diet?
  32. Ab trouble
  33. Cheating and more cheating!
  34. Bodyfat Measurement
  35. Am i eating to much.
  36. accurate weight
  37. What to eat before lifting
  38. Does napping after a heavy meal have a negative effect?
  39. Protein hurting diet?
  40. New at this
  41. Too low of blood pressure a bad thing?
  42. How much weight would you have to lose?
  43. My third try to get to 8% BF
  44. Any advice on the best exercise to do to lose fat?
  45. advice on bodyfat 6', 235#
  46. Cardio twice a day?
  47. Jump Rope?
  48. New to Carb Cycling
  49. for those that are trying to pack on muscle
  50. I am retaining so little water now and I love it!
  51. Please check out my diet. Look good, or improvements needed?
  52. Bodyfat estimate please
  53. Can I skip the cardio and just cut cals and lift?
  54. I have a question
  55. how do you turn your body into calorie incinarator?
  56. What's more important, late evening or 1st thing in AM protein?
  57. little help on the diet please
  58. whatz the differ b/w BMi & body fat
  59. two questions...
  60. 2 questions yo!
  61. Extremely Skinny Fat Please Help
  62. Yohimburn ES Smell
  63. What do you use to measure your fat?
  64. Where to go?
  65. 3.48% bodyfat and no abs!?
  66. Cardio 11 times per week!!!
  67. Do you guys think I look worse?
  68. The little things that you notice everyday.
  69. Could use some advice
  70. Where can I get...
  71. High calorie Protein bars good when cutting?
  72. can you help me?
  73. water??
  74. Help???help??
  75. cutting while gaining muscle?
  76. Cardio upon waking up
  77. healthy muscle loss?
  78. Eating too much carbs
  79. Burning out
  80. Controlling Appetite
  81. guys i need some help
  82. Last Vacation
  83. I guess an introduction
  84. the weight loss journal of abhishek
  85. Calorie defecit bad for growing teenager?
  86. 406 - 250ilbs
  87. How bad was this cheat meal.
  88. Fat Track Pro
  89. Question about low cal/high cal cycling..
  90. Does this still count as HIIT?
  91. Uggghh.... love handles sticking...
  92. Musclepunk609's Fat loss Log w/pics and daily updates
  93. EC Stacks
  94. is being ripped genetic?
  95. Post HIIT Carbs?
  96. Should I post a fat loss log? Reps as usual.
  97. Best way to lose pectoral fat?
  98. Is there a way to tell who's repped you? Sorry quite new still
  99. bodyfat% and girls
  100. So I live in washington, no ephedrine for me
  101. Lyle McDonald fatloss article is bull****
  102. need your advice
  103. Keto bulk
  104. God ...the cravings are comming!!!
  105. gynecomastia and smaller chest in the mornings?
  106. Going from 170 to 155 in ONE DAY?!?!
  107. Top indicators of muscle loss on a cut
  108. This newbie needs to shed some fat that is in love with me!
  109. Question about caloric intake and carbs, regarding to fat...
  110. tuna?
  111. What am I doing wrong?
  112. sex(cardio wise)(serious)(plz no neg)
  113. ? about stretchmarks
  114. Why am I not losing weight? Need diet help!
  115. man boobs/ managing weightloss with school
  116. Need to lose about 30 LBS, need help!!
  117. When am I supposed to stop bulking??
  118. Gained Weight Carb Cycling?!
  119. Trying to Get Past This Barrier
  120. Push ups, ab work, and leg excercises after basketball?
  121. Finally some change!
  122. How much bodyfat can be lost a month? + Q's
  123. U wanna lose weight? Check this out.
  124. at what bf% does one usually plateau when cutting
  125. Losing weight, help.
  126. fat burning cardio
  127. Cant Get Rid Of The Fat?
  128. Can someone help me with calories?
  129. Velocity Diet Help.
  130. Help Setting Up V-Diet
  131. argh new wardrobe
  132. Please tell me if this is enough cals, etc for me??
  133. who's lose weight w/o cardio???
  134. Look at pic: losing some waist
  135. gained weight?!
  136. Losing weight on 3 meals a day
  137. How to lose 50 pounds with no effort (CLA / Fish Oil protocol)
  138. Got my bodyfat calipers! Now what sites to test?
  139. Please help, I'm stupid when it comes to this
  140. Losing weight and gaining muscle
  141. its over..its all over.
  142. Ectomorph body needs to lose weight without losing muscle...how?
  143. Why?
  144. getting six pack abs while clean bulking?
  145. Bulking or cardio
  146. Too Young for Xenadrine?
  147. Eating late...What's myth, true, real?
  148. My cut so far..face pics :D
  149. Bad Days
  150. Thyroid issue...
  151. should i cut this out my diet?
  152. Cutting, Bulking, Fat Loss, and Starting High Fat %!
  153. Obese and Weightlifting
  154. should i keep doing the ephedrine, or lipo-6?
  155. Clean cut, routine and nutrion help....
  156. Progress Pics
  157. 195 lbs down to 173.5 lbs
  158. Lower Abdominal Bulge?
  159. Weight loss plateau....
  160. From 24%BF to 10%BF
  161. Is it hard to measure obese folks with calipers?
  162. Body fat scales
  163. Accidentally starving myself. need advice
  164. low-weight high reps build muscle?
  165. Cutting Phase Question
  166. Ideal weight for a 6'4" male?
  167. can someone post a pic of 25%
  168. Your Favorite Healthy Foods....
  169. Drinking Water Helps You Lose Fat
  170. cut or bulk
  171. Enough calories?
  172. Need a good interval training program for fat loss
  173. Finding it hard to stay primed in a metabloic-high state
  174. Trying to bulk, but it just feels like I'm getting fat.
  175. HITT or jog/walk?
  176. 1 day off. 6 lbs gained!
  177. Struggling to cut right now...
  178. I walk alot does that do much
  179. losing fat/weight and gaining muscle
  180. Protain = Constipation....
  181. a lot of Chinese are ripped naturally.......
  182. Progress
  183. Hmmmm Tea?
  184. cutting advice
  185. Pills vs. Cardio
  186. Help me meet Army requirements!
  187. Please evaluate my plan! Plateau right now, driving me crazy!
  188. fat question
  189. fat/carbs/protein ratio?
  190. Swimming?
  191. What are some other meats that are ok for fat loss
  192. Want to Lose 15 Pounds-Help
  193. 20 pounds or more before 2008
  194. When does your body start using muscle after a certain amount of hunger?
  195. Is it ok to take other supplements with a thermogenic?
  196. 1500-1600 cal/day too little for cutting!?
  197. Suggested Daily Caloric Intake (Quick)
  198. Need a good pair of running shoes
  199. Weight loss supps.
  200. is it useless??
  201. Need some advice please!!
  202. Military PFT
  203. A few questions on cutting
  204. Cutting Diet Check
  205. Hungry, snack ideas
  206. my fiance
  207. Lean and Mean
  208. Hydroxycut and Creatine?
  209. how does sleep affect weight loss
  210. HIIT and sleep
  211. im 160 lbs how many calories should i be taking to lose fat?
  212. where are the stickies
  213. quick question about fat loss
  214. mushy fat
  215. Eating something B4 cardio?
  216. The Gut
  217. losing body fat
  218. What keep you guys motivated
  219. Cardio...what works, what doesn't...Heck, who knows
  220. good diet
  221. Help Me Lose Weight!
  222. is my diet ok
  223. question on the velocity diet
  224. Can't seem to push past 12% bf
  225. Is 1500 calories too little?
  226. Vel. Diet + Excercise = Winner :p
  227. girl need help!
  228. Venturing into the unknown - Another fat guy trying to get fit
  229. 12lbs in a week!!
  230. Cardio in the Morning
  231. Give ma 6 packs back!! ( please estimate my body fat %)
  232. Cutdiet?
  233. How can cardio be bad for you?
  234. BF% estimate please
  235. Need Guidance!!!!!
  236. Help Me Get Abs Fast
  237. Am i doing good at the gym? what should i change...
  238. Sucralose causes carb cravings for me at night...
  239. Cycling eating
  240. my unexpected ,unwanted weight loss, help explain
  241. Hey is this true?
  242. My new boxing diet. Well not a diet just a way to eat and live healthy.
  243. 40/40/20 vs calories in/out
  244. gained an inch around the waiste
  245. ALLI during my cheat meals
  246. Does this seem right?
  247. crunches
  248. Ripped Fast by universal,cheap but does it do anything?
  249. progress pic included - 13lbs down.
  250. jedi fat tricks for the weak.....