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  1. Anyone have success cutting AFTER bulking?
  2. Hmm strange
  3. The Right Direction?
  4. Skinny guys w/ puffy stomachs...how come?
  5. Best Day
  6. losing the last few lbs
  7. guess bf%
  8. Body fat loss
  9. trampoline?
  10. Calories consumed vs. net calories
  11. Cario every day or every other day?
  12. Looking To Loose Fat!!!
  13. Really Neeed Help And Advice !!!!!
  14. Friend asked me to train her, how do I motivate.
  15. need help on keto diet and weight loss
  16. How many calories should i burn off?
  17. Body reacting to change in calories
  18. CRAZYYYY...LOSING 15lbs HELPPPP
  19. hows this look?
  20. What am I doing wrong? Workouts no results??
  21. advice on losing fat and gaining muscle?
  22. Change
  23. General info (like macros, calories, etc)
  24. You know you want to...guess my bf...
  25. Would This Pass As A Good Meal Plan?
  26. <<Question for the pro's!>>
  27. Transformation 240lbs To 178lbs Back To A Leaner 198
  28. loss of appetite?
  29. GOAL BODY FAT % ESTIMATION, interesting!
  30. Whole Wheat Bagels
  31. Fruit, How will it effect me
  32. Ending ECA stack, but on a roll...what to do?
  33. pls help me with ur valuable inputs for the diet
  34. Another HIIT question...
  35. Cardio in the evening
  36. Can I get your opinion on this?
  37. Skim Milk on Velocity Diet?
  38. fat
  39. my mate says this is working for him and is telling me to do the same, opinions?!?!
  40. suppliment effects on sexual life?
  41. something doesn't add up.
  42. Few Questions About Lipo6x
  43. Getting back on track after a lot of diet cheating?!
  44. Not really a question...
  45. Hydrostatic Testing in Chicago?
  46. Offday Guilt!
  47. BF Guess
  48. ideal weight for 8 percent
  49. HIIT effective for breaking through a plateau?
  50. want to lose...
  51. Scale says 24% BF - Opinions?..
  52. Lost, got a tad fat, and now need advice on getting leaner than ever
  53. Opinions on diet and supplements
  54. Six Pack
  55. calories
  56. Assistance on understanding HIIT
  57. natural hormonal enhancement (NHE)
  58. My BMR Is.............
  59. Lifting on Atkins?
  60. Cutting Question
  61. Tell me, does this sound right?
  62. How does this look for today?
  63. Any advice
  64. need advice?
  65. Carb Cycling
  66. Good Workout Routine for Fat Loss
  67. Does this look good?
  68. Did I UNDER-EAT today?
  69. Dual Action Cleanse
  70. Good Day?
  71. Is CREATINE good while CUTTING!!
  72. calorie question
  73. loose skin
  74. If i went to 8%, How hard to maintain?
  75. So I just got done with my 1st HIIT session
  76. Gaining
  77. muscle weight vs fat weight
  78. **** Venom Tri-Lean system
  79. Butter substitute
  80. Getting married (quickest way to drop pounds)
  81. Body Fat Question
  82. Weight Loss without Cardio
  83. using HIIT in the bedroom?
  84. Heart Rate Watch, Anyone Use it?
  85. Opinions on my program?
  86. Cardio Cure (Stationary Bike anyway)
  87. Tips on my program?
  88. Best time for Cardio
  89. Could use some fine tuning here
  90. Body Fat
  91. Am i cutting correctly?
  92. stages of fat loss.
  93. anyone eat yogurt while losing fat?
  94. Velocity Diets????
  95. some opinion on my new diet plz
  96. Energy bars and drinks
  97. Is This A Good Diet And Workout Program
  98. Is it ok if i do between 5 and 10 reps. per set while trying to lose weight?
  99. Reps for BF Estimate
  100. BB.com Fantasy Football
  101. cardio everyday?
  102. flavours enhanced!
  103. Do these machines accurately depict heart rate?
  104. Bought 52 bars of chocolate today
  105. Another plateau, looking for help.
  106. eating more=losing more
  107. Serious Question!
  108. Morning Protein Shake
  109. scales that measure BF%
  110. Whatchu talking 'bout, Venuto?
  111. Help My Mom Please?? Plans??
  112. My girlfriend needs HELP!
  113. love handles
  114. Calorie intake during cut
  115. Cutting for 2 Days am i doing good?
  116. Guess my bf% please, really need some expert advice
  117. Downside to drinking a lot of protein shakes?
  118. Alternatives to lifting.
  119. ec (bronkaid + caffeine)
  120. Need some help/advice
  121. Stunting height growth...
  122. cutting fat
  123. Need Help With Limit Resources
  124. some progress pics 230 to 186
  125. does this sound good?
  126. MX-LS7 vs HOT ROX...HELP!
  127. Lose Fat And Gain Lean Muscle?
  128. I Can Build Muscle, But Not Lose Fat
  129. Losing Lean Muscle over Short Span
  130. Is my body retaining water???
  131. Animal Cuts + Creatine??
  132. how does caffeine aid weight loss?
  133. What to snack on?
  134. Do i cut or bulk: General advice needed!!!
  135. Breaking up workouts may burn fat faster
  136. BF Calipers, Which do you use?
  137. How to cut?
  138. need to burn the belly
  139. Diet power
  140. Fat Burner Question
  141. Nutrition Experts: Finish the formula
  142. Whats the fastest way to lose retained water?
  143. Hi everyone! Newbie here!
  144. Could someone give me some input
  145. Cutting after bulking
  146. Trying to go from 160 to 140 in 1 month
  147. How am I supposed to know ??
  148. Arggg...dread. I must finally kick down and CUT. Please read/help!
  149. Fat Guy Pick Up Lines
  150. My body is wierd
  151. My diet for cutting
  152. help with cutting
  153. EC stack alternative
  154. ECA Stack NOOB.
  155. The abs question
  156. My Gym Closed.
  157. Diet Suggestions?!?!?
  158. A new understanding
  159. I did HIIT for the first time this morning...
  160. ok to eat right after running?
  161. Losing Fat without exercise?
  162. Frustrated...Unable to get desired muscle definition
  163. my hiit program...is this right?
  164. Fat loss foods most recommended by BB.com members.
  165. What should I focus in order to get these kind of bodies?
  166. exercising and tempurature and calorie burn
  167. I need to lose a lot fat in 18 DAYS. Willing to follow an extreme plan!
  168. wtf is wrong with my metabolism
  169. best way to avoid regaining fat?
  170. 10lbs in 3 days Program, not for the WEAK!
  171. Listen to my body or listen to the numbers?
  172. losing that list bit of stubborn body fat
  173. I need help
  174. Change cardio machines to break plateau???
  175. How bad is this.. really?
  176. Stuck.. Advice...
  177. Cardio every other day?
  178. How long does it take for metabolism to get back on track??
  179. Should I use a fat burner?
  180. ECA side effects
  181. question about endurance running
  182. Is there any difference between...
  183. Quick Question
  184. night hunger pangs. help help.
  185. Walking as cardio?
  186. Wtf!
  187. Why do my abs keep disappearing!?
  188. rate my diet, started monday
  189. Please evaluate my approach to fat loss
  190. 2 weeks off
  191. how to add carbs back to my diet without regaining fat...
  192. 14 and 170lbs =( Please help me
  193. Need some help
  194. Flaxseed vs Fish Oil, Who's the winner?
  195. Hydroxycut Hardcore
  196. What is a good mid meal snack?
  197. What's my bodyfat %?
  198. Is this Possible??....
  199. Can't seem to lose any weight
  200. HELP- I don't wanna lose muscle!
  201. looking to cut some weight
  202. finally bit the bullet. HIIT, am i doing it right
  203. eating carbs before bed bad??
  204. Squats and Jumper's Knee (Bursitis)
  205. Losing Fat While Preserving Muscle...
  206. to lose fat----> exercise more, eat less?
  207. Fat Loss = Muscle Gain
  208. too much milk when cutting?
  209. How do you make progression pic?
  210. BF% check
  211. hi i'm new to this site
  212. Trying to set my mom up on a meal plan to lose weight
  213. Best cario to lose fat?
  214. Need help losing more!!
  215. Down over 30 pounds...still have love handles
  216. My weight loss journey
  217. please help me PLEASE ill do anything....
  218. If you hate running, try swimming!
  219. burning calories at work...
  220. Got my mass, now how do I cut?
  221. Post workout Gatorade...Yes or No?
  222. Eating properly
  223. Super Sets
  224. Looking into HIIT, supplements as well?
  225. Hey all. I'm looking for big transformation stories.
  226. Ectomorph perspective on fat loss
  227. Ephedrine question...
  228. UK doctor says being obese is overmedicalized
  229. Losing quick?
  230. Best Proportion Diet<>Excercise
  231. quit cutting and start bulking?????????
  232. fasted cardio?? and the later meals?
  233. Warning signs when muscle is being lost on a cut?
  234. Confused on my lower abs.
  235. 2 weeks forced vacation from gym
  236. Do u store fat under ur abs?
  237. My Weight
  238. Anyone try this supp?
  239. Help with Diet - Obese.
  240. What else is there to do?
  241. Fell off the wagon last night.
  242. Getting the skin tight abs what did you do?
  243. Abs and Pecs
  244. When people say starvation mode...
  245. need help with diet and schedule ...
  246. Optimum Caloric Intake for Me
  247. Losing Fat. Exactly
  248. thyroid and its cures..
  249. 13 pounds in a week!
  250. Try my weight loss diet