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  1. is vitamin water good or bad?
  2. What Gives?
  3. Fat Facial structure?
  4. A little Help
  5. Ratios 40/40/20? Am i doing ok?
  6. HIIT the wrong way/at wrong time? Simple but important question
  7. Not feeling effect of EC Stack
  8. 2 month cutting phase long enough?
  9. Losing that damned fat!!
  10. body fat % please?
  11. Help me please
  12. Should I add a supplement?
  13. please Estimate my bodyfat %
  14. Doc said i cant lift for awhile, time to burn fat... HELP
  15. Is this a good weight loss plan?
  16. HIIT is BAD for Endomorphs??!!!!
  17. Looking for a bit of advice
  18. Fat to muscle loss ratio on a cut
  19. need opinion from the knowledgbal guys srry for spelling :P
  20. Question on caloric intake
  21. help with losing fat
  22. Would this diet work?
  23. Cigarettes and weight loss
  24. Stacker 2 w/ ephedra Exp date
  25. Did I Eat Enough For Today?
  26. The Biggest Loser Weight Loss Program (book)
  27. I think I am insulin Resistant?
  28. Does working out suppress allergies?
  29. Before i order gettin math right
  30. Is My Diet OK for Losing Fat & Gaining Muscle? I am a newbie!
  31. Need diet and workout routine(pics)
  32. HIIT Question
  33. HELP ME OUT IS THIS TRUE! Your body will use fat as energy? If not enough calories?
  34. Velocity diet question.....
  35. Negative Calorie Foods
  36. Any Hope For This Loose Skin [pik] ?
  37. Advise needed on my diet and excercise.
  38. Looking for some advice.
  39. Losing fat for skinny people?
  40. With so many different diets which one is best for me?
  41. And its 10 weeks later...
  42. Pre-workout meals and early morning exercise
  43. What do you think?
  44. Cardio Every Second Day Enough To BUILD fitness
  45. Question about ephedrine
  46. I lost 10 lbs! WAHOO!
  47. fat calculator
  48. Increased cardio...
  49. Lost 30 pounds in only 12 weeks...and Still Losing!
  50. Someone explain this to me
  51. Fruit...good or bad for fat loss??
  52. Thought you guys would like this
  53. calories in fruit/veggies
  54. peptobismo
  55. Meal Plan to Loose Weight and Advice Please
  56. Do me Next!...Guess my Body fat!
  57. Guess my change in BF%.
  58. Do more cardio than weight lifting? [PICS]
  59. How Many Have or Need to Lose 100 or More Pounds
  60. Newbie Muscle gains for non-newb??
  61. What are some good plans for losing bodyfat and gaining muscle at the same time?
  62. cardio or wieght lifting first 2 lose fat?
  63. Body Fat Feedback Question
  64. How do you get through being sick?
  65. Importance of a weekly cheat meal... ?
  66. Cardio, Really Worth it?
  67. When to have a cheat meal...
  68. Phentermine
  69. Need help with diet
  70. Lipotropic Shots/injection
  71. tell me if this diet sound good. thanks.
  72. Velocity Diet Roll Call
  73. A word to the wise, Cheat meals
  74. dieting question
  75. Help me diet!!
  76. A new way to lose weight
  77. How come Im hungry now @ 10pm?
  78. Question about fat burners.
  79. How Many Calories and Grams per for fat loss
  80. Should I stop taking Creatine when I cut?
  81. eating 2 hours before u go to sleep
  82. Trying to lose bf% while eating a lot....*reps*
  83. Losing 100Lbs
  84. Change methods based on 1 weeks results?
  85. Help putting together a diet
  86. So dodgy... Why bother...
  87. I really dont know where Im going wrong.
  88. looking for the right plan
  89. Changing The Shape of your Body? How Long the fat has been present?
  90. how to use the ec stack?
  91. running sprints?
  92. Strenght?
  93. Belgian Dark Chocolate ICE CREEM
  94. Ephedrine hcl
  95. Guess my bodyfat % and help me
  96. Fat Burner Side Effects
  97. confused
  98. Need help.. something is wrong
  99. help
  100. Night/PWO eating conundrum
  101. Help with meals and timing please NEW WHEY
  102. Bulking while losing bf%
  103. Im back in this section again?!?
  104. About HIIT..
  105. Question about my diet
  106. How many fish oils do you consume daily cutters?
  107. Super Clean to Drop BF?
  108. Is this a good plan?
  109. 630lb man trims down to 229 lbs
  110. losing fat on lower abs!!
  111. I Need Some Motivation Please!
  112. brisk walk in the morning
  113. Cardio After Lifting Weights?
  114. Plateau, plateau, plateau...
  115. Help with Diet please
  116. Help wit Class.. I need your measurements QUICK
  117. What exactly happens during a plateau?
  118. My Personal Journey to Losing 25 Lbs - Criticism welcome!
  119. The internet and your body
  120. JSHADKJAHS FRUSTRATED!!!!! Same weight but less Bf%
  121. fitday
  122. Birthday Dinner Help
  123. How much Rest is enough??
  124. is this true?
  125. A Few urgent questions about the Velocity Diet
  126. couple questions about small cut
  127. Fat that has stumped me
  128. Recovery suggestions...
  129. What kind of progress can be made in 3 weeks?
  130. Was this a good HIIT?
  131. what do you think?
  132. Should I cut or bulk or can you do both?
  133. What Do You Do To Get Yout Metablisim Faster?
  134. A good workout diet??
  135. Should I cut or bulk?
  136. Info request: Guy who only comsumed shakes, no solid foods.
  137. Body Fat %
  138. body fat question
  139. question about chcolate
  140. Could someone check out my bodyspace and tell me what to do!
  141. Is anyone.....?
  142. Tell me what you think of this
  143. Transforming into new diet.
  144. Wanting to change..
  145. Need fat loss help for maybe modelling (serious)
  146. Your Opinion on my cardio
  147. wuts the best fat lose supplement
  148. Distended Abs
  149. BSN Cheaters Relief
  150. Heart rate for fat loss
  151. 2 Quick Questions Boys
  152. Having trouble sleeping
  153. Measuring Body Fat
  154. Can someone critique my carbs cycling diet?
  155. Uncontrollable Hunger After Intense Workouts
  156. Quick question about early cutting & lifting early on
  157. I Need Help With My Midnight Craves!
  158. What should i do
  159. My first HIIT and a question
  160. Morning cardio...
  161. Could someone guess my bf%?
  162. Do you use cardio as an eraser?
  163. My fat loss plan, how does it look?
  164. Progress so far (/w pics)
  165. Progress so far (/w pics)
  166. 17 y/o 5'8" 175 BF% guess help?
  167. Breathe through nose or mouth?
  168. Advice on stretch marks
  169. Losing the belly
  170. Dietary Help!
  171. Am I the only one this happens to?
  172. I am on Perscribed Growth Hormone Therapy NEED ADVICE
  173. How bad or good is eating a skinless whole chicken when cutting?*reps*
  174. Anyone eat lamb?
  175. Creatine and Hydroxycut* HELP
  176. Can you revise the velocity diet?
  177. ok how many calories should i be eating a day for fat loss?
  178. how long will i take plz?
  179. help calculating my girls daily cal intake
  180. First time cutting, hows the diet look
  181. critique my diet for losing fat while keeping muscle (and to gain something)
  182. Need some help peeps
  183. time to change, but how?
  184. reccomeded cardio
  185. Please check my diet
  186. Looking for a new routine
  187. What Do Ya Think Of My New Plan?
  188. Critique This Plan, Please
  189. More confidence, even thought no lose
  190. Does fat loss accelerate with fitness?
  191. Rugby player taking fat burner???Opinions???
  192. Lean Atheletic People Who DONT do the right things
  193. my diet is it okay or shoud i change somthing?
  194. body fat % is it true?
  195. help with diet: hit plateau again!
  196. BF Scale question?
  197. Dealing with a vacation while cutting
  198. Halo-mass (Halo-Drol) while cutting
  199. Before doing the velocity diet
  200. Bio-Test Hot Rox..Anyone used them?
  201. Should I Do Cardio Or Lift Weights Even Though....
  202. Need some help here...
  203. Creatine during a cut yes/no
  204. Shrink Yourself
  205. Average Muscle Strength/Mass loss per month
  206. Possible to lose fat while on a positive calorie diet?
  207. Need help please
  208. Calories Question
  209. Creatine while cutting?
  210. why bb.com is great
  211. General Training/Nutrition Help
  212. Calorie cycling to build lean mass while cutting body fat...
  213. 14 pounds in 1 month.. guess bf%
  214. msot fat in 1 month
  215. 40/40/20 Vs Keto?
  216. BF test
  217. Hydroxycut and carb blockers?
  218. body fat vs. water retention
  219. Avoiding the fat loss plateau?
  220. Master Cleanse/Lemonade Diet
  221. back fat!
  222. velocity diet
  223. skinny fat
  224. My Keto expieriance
  225. what to do while cutting?
  226. wich is better?
  227. Getting lean for September
  228. Rate my Diet (real help needed)
  229. WHAT am i doing wrong? seriously!
  230. Cheat meal advice
  231. Kraft Dinner
  232. Shaq's Big Challenge
  233. Can you target an area of fat?
  234. Plz scutinize my diet
  235. When should i post up pics to calc...
  236. Nutrition Opinion
  237. How have I GAINED 5 lbs in 2 weeks?
  238. Loose Skin
  239. Weight / Fat Loss Plan...
  240. OT: Thank god for Bill Me Later
  241. How to lose fat and build muscle?
  242. Weight after lifting/cardio?
  243. Sweetener Opinions
  244. Guys i need some support
  245. Please critique my diet.....
  246. My Lazy Diet.
  247. running on an empty stomach
  248. Calories needed?,...confusion,...PWD? and other questions...
  249. Stomach vaccuums
  250. "Good Carbs" During Fat Loss