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  1. What's my bf%?
  2. Help me find a diet for the most picky male ever
  3. Losing 15 Pounds in 7 weeks
  4. Good cut split?
  5. fatty tissue
  6. weigh scales that record muscle mass
  7. How much fat is to much fat?
  8. critique my diet
  9. Massive Cheat Today... Dinner?
  10. Creatine & Diet pills
  11. New to the boards.
  12. My workout schedule for the next 3 weeks
  13. Fasted AM Cardio.
  14. Velocity Diet and Coffee!!!
  15. My body statistics - is it healthy?
  16. Cardio Questions
  17. Oh MAH gawd, I CHEATED!!!
  18. I just did HIIT... I'm so screwed... Was it correct?
  19. Questions About Losing Fat
  20. I think I might be over training.. help plz...
  21. Red Bull
  22. Gold's Gym competition
  23. Carb Cycling. (no search)
  24. OK so I'm clueless
  25. Carbs before bed
  26. 15kgs in and now going to the Gym!
  27. Bad Gas!!!
  28. BEST thing about a successful cut?
  29. Guess my bodyfat percentage.
  30. simple carbs after a workout while cutting?
  31. cardio in morning and after weights
  32. over training?!?
  33. carbs before cardio workout
  34. Could anyone answer this
  35. Cutting and Anger?
  36. this may be the only section that can help me
  37. Which workout??
  38. Weight Loss For Underactive Thyroid
  39. A simple question
  40. Confused about 'macroing'
  41. Rowing machine?
  42. Eight Percent BF
  43. Help needed!...Don't know what's wrong?
  44. slow cardio- can you feel it!!!!
  45. Is it possible?
  46. Ketogenic diet (CKD) links on BB forum?
  47. how much cardio
  48. Competition Diets
  49. should i do cardio or weight lifting first?
  50. man how do I know what I am doing is burning alot of fat?
  51. how to cut with no muscle loss????
  52. In IRAQ and somethings wrong!!!
  53. quick question regarding late evening carbs
  54. If i do cardio everyday, will i really lose alot of muscle?!?!?!
  55. Cheat
  56. Timing my post workout shake whilst cutting
  57. Excess calorie buring question.
  58. 3 miles 3x a week good for cardio?
  59. I lost 8 pounds
  60. Help me make the right decision, need opinions
  61. Insulin
  62. OBCT vid
  63. less visible??
  64. question about loosing some fat soon
  65. Please Check my plan.
  66. When i am cold i look 10x better! Why?
  67. Circuit training
  68. Alcohol and weight gain.
  69. suits
  70. Anyone do this before?
  71. Does 'which' exercise matter ?
  72. Breaking up cardio sessions - does it matter
  73. Need some advice dudes...please!!!!
  74. How far can you go....
  75. 2 workouts a day= 2 post workout meals????
  76. Please critique my diet/routine
  77. 13.6 % body fat
  78. after cutting?
  79. Cutting Calories: how low is too low?
  80. A good weight?
  81. Body Fat testing locations???
  82. Shirt sizes?
  83. Getting a lipid profile and BMR test
  84. T3 and Retain
  85. heard my first positive comment today
  86. Losing Weight/Cutting Question....
  87. fat gain
  88. Can someone explain fad diets to me? Atkins...
  89. Technique to top Binge Eating
  90. ~I Need A New Plan~
  91. Jamba Juice horrible?
  92. Good BF calculator?
  93. lettuce
  94. Stacker 3's(with chitosan)
  95. My quest for a six-pack! (Current Diet)
  96. have i been cutting too long???
  97. Hit a plateau, need advice
  98. Muscle Memory And Cutting!!!!!!!!!!
  99. Diet troubles.
  100. Best Red Line product?
  101. Sick...need advice
  102. Stomach fat rolling over while sitting
  103. Diet, please just critique
  104. Help with Diet! Need advice
  105. Thats It - I'm Going to Starve
  106. Critique my Diet
  107. Calories Question
  108. Creatine for the cut and win?
  109. HIIT dramatically improves fitness and fat burning ability
  110. Advice for weight loss/muscle gain, please.
  111. Can you do too much cardio?
  112. CLEN or Imitation???
  113. Getting rid of this f***ing fat
  114. Friend or foe fatloss food??
  115. Jump rope
  116. BMR calculators
  117. Effective 15-min workout
  118. Will This Work?
  119. Great!!!!!!!!!!!!!!
  120. Wearing sweatshirts and joggin bottoms...Benefits?
  121. quest on body fat
  122. Body Recomposition
  123. 2500 cal diet for under 5$
  124. Lipo 6 - So many different dosages !!!!
  125. Advocare Spark Energy Drink
  126. Cardio or WEightlifting
  127. weight gain on a caloric deficit...why?
  128. any drawbacks to one low carb day a week?
  129. Couple of questions regarding fat loss (pics included)
  130. ECA Stack
  131. I think I got my diet down but what do you think?
  132. what the deal??
  133. p-nut better??
  134. Is Cardio better before eating breakfast or after?
  135. Stomach pain!!!
  136. just 1 more week!
  137. gallon of water=shredded?
  138. 2.5 month cut [quick tips?]
  139. crash diet or regular eating
  140. need help fast! quick relief...
  141. The Last Few Lbs
  142. Atkins/low carb
  143. Skinfold Test...
  144. Fat loss vs. weight loss.
  145. Diet questions and month 1 result
  146. UD2.0 E-book
  147. Best Mild Fat Loss Supplement
  148. Attention Fitday users!!
  149. My maintenance calories
  150. EC stack and Ritalin
  151. Where to fit in vitamins
  152. The Challenge is it fair or not?
  153. no carb days
  154. Need help (changing my diet)
  155. fat or gyno?
  156. Fat Loss Goal
  157. Preparation-H!!!!!!!!!!!!!!!!!!! on nipples
  158. 12% BF under when bulking Q:
  159. Evaluate My Workout/Diet
  160. What is a good diet to follow for a few weeks?
  161. The Hackers Diet (not recommended)
  162. LipoDerm-Ultra Question
  163. workout routine for cutting
  164. anyone eat rice cakes?
  165. Check out the fiber
  166. Need to get rid of that thin layer
  167. puffy nipples?
  168. Does cutting make you less horny?
  169. *** Sesamin Vs CLA ***
  170. big boned?
  171. Diet Energy Drinks?
  172. thermogenics
  173. This is pretty humiliating for me...
  174. Let me get this right. I will lose weight/look better by eating and working out more?
  175. Full body workout 3x per week?
  176. Does anybody have the chart for the accumeasure calipers?
  177. Cheat meal, now dodgey stomach
  178. Twice as much cardio after cheat???
  179. Stomach Fat
  180. Unable to work out after fast food
  181. my workout routine for cutting
  182. Goal : Lose Fat
  183. EC stack
  184. Stomach fat
  185. Low BF without cardio?
  186. NEW! Help me with a diet?
  187. What makes Redline so different?
  188. 3280 Maintanence
  189. Alright! I need you guys to rate my diet
  190. The Quest of a Hard Loser
  191. Whats my target weight?
  192. new workout routine...yay or nay
  193. BURNING IT ALL!!!! desperate!!!
  194. question of POP
  195. Spot Reduction Lipolysis: No Longer a Myth???
  196. My food intake.
  197. how is bread for cutting?
  198. Is it a lot better to have a huge carb reload after a hard day?
  199. protein during cheats meals/days/binges
  200. precision nutrition
  201. Hitting Targets, then feeling low..?
  202. EC Stack... Does it Work? Hmmmm, Let me Test it For You Guy/Gals. (LOG + PICS)
  203. 1 week velocity diet??????????????
  204. Difficulty Attaining Target HR During HIIT
  205. jump ropes
  206. Contributing Factors of Obesity
  207. fat loss questions
  208. post workout question
  209. Please aid me in my training...
  210. need some motivation advice
  211. How accurate are these?
  212. help needed, generosity appreciated
  213. treat high intensity cardio like a workout?
  214. Too little HIIT?
  215. 16%-8%, advice please.
  216. i'm wonderin
  217. About to lean out 30 lbs of fat Anyone with product sugestions that have worked for u
  218. My Diet
  219. noob at weight loss, need some help.
  220. Need help with an exercise plan
  221. Supplements - which ones should, and shouldn't i take?
  222. What happens when the body temperature is high?
  223. Do you lose any fat if you run 15mins, take a 15 min break, run 15min again?
  224. HIIT -> How do you overcome leg pain?
  225. do men store significant fat in butt/thighs?
  226. which is more important for fat loss??
  227. HIIT and eating...
  228. HIIT cardio questions
  229. Whats the stupidest thing you have done/though?
  230. HIIT enough or need more
  231. Revenge of the droopy boob!!!!!
  232. 19.5% BF help me lose
  233. Hotmoltenlava's Six Month Success Story
  234. Anyone have better luck with higher fat diets?
  235. Perception of self
  236. How do you reclaim that "spark"?
  237. One Week Weight Gain(limits?)
  238. Quick question about my diet.
  239. Smoking and trying to lose weight?
  240. Can someone tell me if I am doing an effective workout?
  241. My FAVORITE dish to eat...w/ recipe
  242. albuterol
  243. Gains stopping?
  244. help...discouraged.
  245. Superficial Subcutaneous Fat: From Identification to Elimination...
  246. good posture and belly fat
  247. Do I do more reps or more weight to loose weight
  248. Question about extreme weight and low reps...
  249. Low Intensity or High Intensity Cardio?
  250. 16 yr old need some help losing weight (Lots of it)