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  1. Is this a good diet/workout?
  2. How accurate are those handheld body fat analyzers?
  3. Abdominal Help
  4. should i drop the creatine while cutting?
  5. want to rid of fat in my glutes, help!!!!!!!!!!!!
  6. Do noses get and lose fat too?
  7. Larger upper half
  8. Slimguide or Accumeasure Fitness 3000 Calipers
  9. fiber question
  10. cardio question
  11. How do I get rid of stubborn belly fat?
  12. Need someone to double check my bf%
  13. will i get loose skin?
  14. Quick clarification on caloric intake
  15. help.
  16. Everything You Need to Know About Fat Loss,answer and be repped!!
  17. Losing Weight for good!!!!!!!!!!
  18. Going to lose 64 pounds
  19. Bodybuilding secret
  20. What one do you recommend?
  21. There is no way I am 13.4% body fat
  22. question
  23. Will Protein Shake be suitable for me?
  24. a gyno qustion
  25. Mood while dieting
  26. Question about Fasting for Holy Week
  27. Fat loss - Brekfast adivice - Oatmeal
  28. Cutting?
  29. Question for others who also have a BF scale
  30. Heart Rate and Different Cardio...
  31. Please Critique my diet
  32. cut or not?
  33. lipo 6 and animal pump together?
  34. Yerba Mate and acne
  35. losing too fast...
  36. Messed up...way too many calories...
  37. Interval Timer - Review
  38. Cutting... How much NOW Super EPA?
  39. Switching from bulking to cutting - paring down calories
  40. ok well in april i start to cut
  41. Running After Weight Lifting - How Long After?
  42. New to the board
  43. Can someone explain this to me please?!?
  44. Bodybuilding secret
  45. Can i go from 12% to 10-8%? In.....
  46. Loose Skin?
  47. Adequate Time?
  48. Hoodia
  49. I need help :(
  50. Keto Diet
  51. Instead of Running...Can I Box?
  52. Weight Watchers DIET
  53. REPS, Website on EC stack.
  54. Me
  55. Post Low Carb
  56. A Weird Question about possible fat gain...
  57. is there...
  58. Sanity Check...
  59. running in the morning + EC
  60. Bodybuilding secret
  61. Choosing Body Fat Scales
  62. Cutting while on Prohormones ?
  63. Best Creatine for me
  64. Help me about finance.
  65. SystemDoctor
  66. Carb Cycling?
  67. Losing Fat and Post workout shakes
  68. Fat around stomach
  69. When to switch from cut to bulk?
  70. HIIT 3 X / Week , Enough to burn alot of fat?!
  71. Protein powder to add to oatmeal?
  72. I want to share my experience
  73. Introduction
  74. Can't lose weight, please help!
  75. New and need help
  76. how does this lifting schedule look?
  77. Already Started This Plan Today
  78. How to get CUT while gain LOTS of muscle?! Simple answer...
  79. Newbie to losing fat-A few questions.
  80. question about losing fat
  81. Losing weight without lifting
  82. Storing Oatmeal w/ Protein powder in the fridge
  83. I really NEED everyones input/help for my new routine
  84. Please help with my diet, suggestions.
  85. which is better
  86. hiit
  87. The Zone Diet
  88. ? about Faq- 'losing the right way'
  89. What is the best way to measure my BF%
  90. Do you count oil in cooking?
  91. Losing 10lbs in 2months?
  92. Need help losing weight while keeping/adding strength
  93. aggravated
  94. i need some pointers on losing weight
  95. All new to this
  96. Stretch Marks
  97. ham and glute fat...the rough spots
  98. my stomache is pissin me off
  99. calorie cutting
  100. should ecto-meso-endo-- morphs train different to lose fat
  101. 380 Pounds to 200 pounds, help.
  102. Starting to Feel Better
  103. Whey Protein and Hydroxycut
  104. creatine and losing fat....
  105. Crap. I'm sick.
  106. Working Out/ Running/ Eating
  107. Cardio after working out?
  108. Lipo 6
  109. Looking for a weight loss "buddy"
  110. What's the weight I should be at right now?
  111. Need some reassurance
  112. HIIT Workout
  113. Quick question: late night
  114. Cardio Questions
  115. HELP I'm losing weight too fast
  116. Wholemeal Bread
  117. READ IT please<<<<<<<<<<<<<<<<<<<<<<<<<<
  118. Losing fat question
  119. question on headaches and pains
  120. How long should one cutt??
  121. Creatine whilst cutting?
  122. 9% body fat
  123. diet for cutting?
  124. HIIT Questions, am I overdoing it?
  125. up and down like a yo-yo
  126. drinking
  127. Amazing meal
  128. how long of an exercise routine have to be to be considered a cardio exercise?
  129. Hopes of Joining IMPD
  130. Im Back!!! with progress pics... 330lbs to 230lbs.
  131. Is spinning too much?
  132. Blood Pressure
  133. Please critique
  134. Hydrostatic Test Sites
  135. Body Fat Question.......
  136. why is this?
  137. HIIT by heart rate not time
  138. Scheduling Advice...
  139. Losing fat not weight
  140. Preworkouts ?
  141. Help straightening out my fat-loss plan
  142. Serious post about the dangers of starvation weight loss...
  143. Best diet(s) for Endo.....
  144. Starting a cut. Is this gyno?
  145. Arg!!!!!
  146. what can i take to work as a snack?
  147. just want abs.
  148. "stubborn fat"
  149. How Can I Eat Right When I Can't Cook
  150. Late night cardio?
  151. ephedrine empty astomach
  152. Creatine on Cut
  153. Confession: Fell off the wagon for about 3 months
  154. Still hungry after some meals
  155. Tea Maker for Yerba Mate
  156. Cottage cheese?
  157. help which fat burner to get
  158. quick question - missed breakfast - is this a suitable replacement
  159. Starting Out Need HELP
  160. Lifting for definition
  161. Need some good advice please..
  162. Not meeting my daily calorie requirements... especially fat cals
  163. Dieting
  164. My new video portal
  165. Whats up with Yohimburn Es
  166. Bodybuilding secret
  167. another newbie looking for advice . . .
  168. ECA stack..
  169. Question for my wife?
  170. Creatine...this happen to you before?
  171. Pork the Other White Meat
  172. How I've lost 32 lbs in 12 weeks - Easy to Understand and Do
  173. What is the essential food for a body transformer?
  174. Britney Spears Hot Movies
  175. Critique my cardio routine...
  176. Please Critique My Plan(Out of Gym for 7 years)
  177. Awesome way i just made my protein shake...
  178. Noob wanting help? As if its anything else.
  179. Quick Question
  180. awesome for only 12 weeks and he even had a cheat day
  181. Critique My Diet
  182. Check My Diet!
  183. This is what im going to do-will I lose lots of muscle?
  184. Lost 30 pounds and still not ripped WTF
  185. Need some help losing that extra 5-8 pounds....
  186. How many calories in this meal?
  187. ~My Cutting Log~
  188. cutting 1-2 months, critque
  189. Can Somone Look at my Log Really Quick?
  190. gaining weight from using whey?
  191. Bodybuilding books
  192. Cardio after working out?
  193. pros and cons cardio after eating
  194. I'm confused..measuerments went up?
  195. My diet- opinions? :)
  196. bloating
  197. Critique my diet
  198. Question about the scale
  199. Cut Maintenance
  200. Dieting using Thermonex
  201. Bodybuilding books
  202. "Instant" Weightloss
  203. HIIT in the mornin on empty stomache?
  204. Scared of Muscle Loss from Cut
  205. how many grams of carbs do i need
  206. this work?
  207. Good bedtime Shake???
  208. I'm SO CONFUSED!
  209. Calorie calc
  210. House music, cardio
  211. needs help on loosing weight on my thighs/but
  212. night time meal for cutting?
  213. Some Questions Please
  214. Question about yogurt
  215. Skinny dude - gaining weight - but too much fat?
  216. Does the muscle comsume the fat above that targeted muscle?
  217. How Much Is Too Much Cardio?
  218. Need an opinion --- Animal cut ? to reduce BF %
  219. Appropriate Heart Rate
  220. Noob question: On a cut, should I eat more fat then carbs?
  221. First bodyfat % measurement - 13.2%
  222. How much cardio is the right amount of cardio?
  223. For those cutting. how much green tea are you taking in / day?
  224. Unexpected weight loss??
  225. I lost weight when I was expecting to get gain weight
  226. anyone heard of this book???
  227. cutting and lifting
  228. 40/40/20
  229. Gotta start somewhere to finish where I want to be...
  230. what Body % fat am i(pic included)
  231. Losing fat, but not visual
  232. advice
  233. Carbs at Night
  234. Muscle Loss and Muscle Memory
  235. Bored of cutting, now what?
  236. Thoughts on Subway
  237. Does everything have to be balanced?(carbs, fats, etc)
  238. which supplement is best for getting shredded and cut
  239. changing my macro ratio, should i change something else?
  240. Diet
  241. HIIT after Leg days?
  242. EC Stack (What Were Your Results?)
  243. Using math to lose weight.
  244. Words Of Motivation
  245. How much protein?
  246. I need some help..
  247. Guys..wow please read
  248. The Official BIG LOSERS Thread (100+ lbs)
  249. That time again (diet crit)
  250. slow cardio vs. hiit