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  1. lean xtreme?
  2. losing face/neck fat?
  3. Losing Weight Problems
  4. Need help regarding my mother!
  5. 6 weeks and i actually GAINED weight! wtf
  6. lifting vs cardio for fat loss?
  7. The Biggest Loser Cookbook
  8. JetFuel, ephedra, & Caffeine? Cycling off clen
  9. do u agree with me?
  10. Morning Cardio, with protein first
  11. Cutting and No Bulking
  12. Is this true????
  13. i have a dinner tomorrow... what should i do?
  14. bulking, but worried about fat
  15. I've been "OWNED" - 415lbs to 250lbs to 280lbs?
  16. Drinking a LOT of water, but...
  17. Help me cut!!
  18. Need help losing body fat
  19. Right way to Cardio?
  20. Motivation; Share your stories.
  21. 3 KGS in Six Weeks Bouncing Souls Cutting Log
  22. Michael Elias Making a few of us Lean sex machines AND we like it.
  23. Looking for Advice on Workout and Nutrition
  24. cardio and getting sick
  25. How long till I get Abs???
  26. Facial fat
  27. Quick question
  28. your take on ephedra?
  29. Fat Burners
  30. J. Austin's Transformation Log
  31. % Loss not Lbs need help
  32. coffee and fat loss
  33. Not losing fat anymore
  34. Annoying rash thing
  35. egg white and cheese on a deli roll?
  36. How many days a week do you lift?
  37. when people talk about "experiment and see what works"...
  38. Boozing and Weight loss
  39. How will YOU guys survive Christmas?
  40. nutrition/suppliment question
  41. David Robinson, anybody???
  42. Need help with diet/workout/motivation.....PLEASE
  43. Booze on Cheat day
  44. If any of you could help me, i'd be really appreciated
  45. my 7 week check in
  46. Week 1 - over. No weight loss...Body Recomp?
  47. Help loose "Skinny" Fat!
  48. Vegetarian diet + muscle building?
  49. Please help me make a nutrition plan...
  50. Need help losing bodyfat, maintaining muscle
  51. Losing some handles while bulking
  52. Est my BF % etc :)
  53. i got my bodyfat% measured
  54. FYI - Cardio @ 70-75% MHR works well!!!
  55. Bouncing Souls 3KGs in Six Weeks Journal
  56. cut or bulk
  57. Cutting Fat & Building Mass ?s
  58. can someone help me with my diet
  59. 1st thread
  60. bodyfat
  61. 185 by April - NoWeakness fat loss journal
  62. What do you guys suggest for me..(pics)
  63. What to Expect When Getting Back Into It...
  64. No more compromise, Its a start
  65. take NO Explode to lose weight?
  66. when starting to eat right
  67. How long to cut?
  68. A little help. Im starting and i dont wana fail
  69. Topical Fat Burner AND Ephedra Orally Concurrently
  70. suggestions abt losing body fat
  71. Seeking total body transformation - Need a little help though
  72. Tell me if this is a decent idea
  73. work out schedule
  74. Body Type Questions
  75. how much can u eat when cutting?
  76. Cravings
  77. Ate way to much and now sad =(
  78. Cardio for losing Bf%
  79. Abs Diet
  80. Level or Speed?
  81. ECA appetite suppression
  82. Desperately Need Help Before Tomarrow
  83. Cut Progress!
  84. 13km walk/run for cardio?
  85. Cutting creams
  86. finally got started
  87. What can you do to protect yourself from weight loss scams?
  88. Tips on How to not Overeat
  89. renewing diet
  90. My lose the Bodyfat Journal
  91. First post Introduction.
  92. Confused on HITT cardio
  93. how long?
  94. circuit training and keeping the muscle mass...
  95. How much cardio is necessary when cutting?
  96. yo
  97. Hotdog Diet
  98. Tried To Help a Co-worker
  99. Hey Everyone...PLease help me make my LIFE change!!
  100. Omron fat loss monitor
  101. the stairmaster
  102. Please critique the HITT run I did today
  103. I Need You Guys ...talk To Me Lol
  104. Realistic Goal setting....
  105. Higher Training to Accelerate Fat Loss?
  106. fat with a small body frame
  107. Why are doing Squats so good for fat loss???
  108. Sudafed and weight loss
  109. 20lbs by Xmas/New years?
  110. to macro-ratio, or not to macro-ratio????
  111. To carb or not to carb.
  112. Hows this cutting stack look?
  113. Please help with fat lose
  114. Would you rather be too skinny.....
  115. 5-10 lbs of Bodyfat by Thanksgiving?
  116. New routine
  117. gum
  118. Looking for cardio...
  119. Last fat loss help thread for and1
  120. Do fat deposits feel loose when cutting
  121. 2 A Day Cardio
  122. Fat burners are stupid
  123. Need suggestions from the best...BB.com
  124. fullCircling - Defying myself - A log
  125. Questioning the Doc
  126. Questions...
  127. ~Chris' Journal~
  128. ok tell me when
  129. Type of Workout after Surgery/Long Layoff
  130. doggurs wight loss journal/pics
  131. Cant Bulk Anymore, i wana cut, but its to soon
  132. fat loss on my eye lids
  133. From 235lbs (flabby) to 154 lbs (lean and cut) in 10 mths!!
  134. Running/cardio on weight lifting days?
  135. Losing weight the proper way
  136. Calorie Cycling
  137. How active is my job?
  138. is this good in a low carb diet
  139. Over 50 And Want To Lose Fat
  140. Just a Question.
  141. Any light tanning lotions?
  142. starting my cutting over need help
  143. to anyone who gets hungry at night...
  144. Big man In a bit of a pickle.
  145. question on a clean bulk
  146. how do i check my body fat
  147. Greetings, newbie here
  148. I need to make a new workout routine
  149. New Diet
  150. Incline still the way to go?
  151. I got to go from 357 to 185 for the military
  152. can lower bf increase testosterone?
  153. If you're not getting enough calories daily for your age/weight etc..you lose muscle?
  154. Shredded by April - Log v2.0
  155. Those last 10 lbs
  156. facial area?
  157. a few questions! =)
  158. Headaches
  159. What now?
  160. a few points about bodyforlife
  161. Fatloss senario!
  162. Nutritional Info for Oats
  163. time to lose weight..
  164. clen
  165. burning fat- lower chest
  166. Am I eating too much / enough?
  167. NO booster while cutting?
  168. Anything I should change?
  169. My Journey - 360ilbs to 230ilbs Enough is Enough
  170. Burn The Fat Feed The Muscle!
  171. Attention citizens of Mayonnaise-ville...
  172. not too much to ask
  173. My Road to Mr.Millenium
  174. Body Transformation
  175. My Cardio Is It Good Enough>?
  176. Ok Just Starting a set diet, needs feedback
  177. FiTV shows
  178. amount of calories being burned
  179. Caliper
  180. Book: YOU On A Diet - good read!!
  181. Need help with my diet.
  182. Lecithin.....anyone know anything about this product?
  183. Keep getting Stuck losing fat
  184. Fat Jared
  185. So if you can't spot reduce...
  186. is 5 times 60 minutes of cardio a week too much?
  187. what or the main supps i need when cutting
  188. Amount of cardio
  189. Hate being Endo
  190. Fat Loss & Muscle Memory
  191. lowering fat% but not losing weight..?
  192. Party Food Advice....
  193. How intense is your non-HIIT cardio?
  194. electronic vs clip-fat% measurer
  195. I need some serious help.
  196. New member looking for advice
  197. how hard is this look to get
  198. Carb Cycling Question
  199. how long to decent shape
  200. CLA - Congugated Linoleic Acid
  201. 30 g of carbs postwork out if cutting ok?
  202. Running
  203. a "cutting" grocery list
  204. Q. combining Vasopro or Primatene with non-ephedra suppliment
  205. Just started to hit the gym! and need advise.
  206. bodyfat% equations
  207. how's my fat loss stack?
  208. Submersion bodyfat testing
  209. Support group or thread?
  210. Starting drinking a lot of water.. lost 8 pounds??
  211. Cutting, diet is fine, but workout...
  212. Program for My Dad
  213. Perception Check and Implementation Question
  214. Really need some help...
  215. Can Anyone Recommend a GOOD Heart Rate Monitor?
  216. Critique My Diet
  217. abnormal (i think) problem loosing weight
  218. hows this for cardio
  219. Need to get back on a cut. Methods?
  220. I feel bloated from this healthy meal
  221. My #1 recommendation if you want to lose fat:
  222. Around month 7 into bulk, and getting slimmer...
  223. trying to change my life for the better
  224. fast physique transformations
  225. Question about fat loss...
  226. Body For Life?
  227. Getting carved out of stone, my journal...
  228. losing fat, but not muscle
  229. Taylor Body Fat Analyzer
  230. calip VS elec scale
  231. New to here
  232. thermonex vs. lipo 6
  233. Question About Low Calorie and preservation for fuel...
  234. Testosterone and Fat Distribution
  235. How much
  236. Ripped Fuel 5x
  237. supplements to help promote fat loss
  238. Supps while cutting, good or bad?
  239. Lost 5 lbs in first week of cutting?
  240. Progress - How do I gauge?
  241. Need to push myself...
  242. Trying to get past this plateau.....
  243. my reveiw of San Tight and Thyro cuts II
  244. Broken toe, no cardio...any suggestions?
  245. Isn't this a BETTER way to keep muscle while cutting?
  246. Diet and workout and check, but not losing?
  247. inaccurate fat caliper reading
  248. I yo yo in weight too much Suggestions wanted
  249. *15 yr old short and stubby guy =p need help plz*
  250. Questions for Fat Loss Expert