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  1. ON Whey instead of Muscle Milk when cutting
  2. Genetics or Just Bad Luck, with Fat Burn!
  3. How I like my steaks done
  4. How can I figure out my body fat %?
  5. Anyone here lose weight from being sick
  6. slow cardio
  7. Yohimburn: How soon can you see results. Any long term affects that you know of?
  8. Bulking or Lose Fat or Suggestions
  9. Why do we become ugly when we are fat?
  10. ecto/meso and carb issue to lose fat
  11. How much does fat weigh?
  12. honey
  13. Lose and gain
  14. Motivation!!!!!!
  15. When Doing Carb Cycling...
  16. To easy to Gain Weight
  17. alcohol errects and fat loss
  18. Fat loss supplements???
  19. What should I be doing in between running days?
  20. Lipodrene Or Hydroxycut
  21. Does anyone know why Diet Fuel isn't sold in stores?
  22. New start in life
  23. bodyfat scale? yay or nay?
  24. Don't try smoking Yerba mate it isnt pleasant
  25. atkins
  26. clean bulk?
  27. strange problem possibly and bf%?
  28. Daily Calories Question
  29. that pizza does look pretty good....
  30. TacklinG The GuT!
  31. Starting Strength good for body Transformation?
  32. Love handles??? dammit
  33. Need Advice
  34. need a little help on loosing only 2 kg
  35. Ok seriously, whats up with my belly??
  36. Can cheat meals actually help us?
  37. Weight not changing/ Musclegain+fatloss=0change?
  38. Can't get the last of it off
  39. Alright... Let Me Have It "Pics"
  40. i need help getting started
  41. Weights and Diet
  42. losing fat
  43. Were you treated differently after losing alot of weight?
  44. losing fat/maintaining muscle-Help
  45. help gettin back into it
  46. bf calipers
  47. bf% Wtf Mate
  48. Advice on Cardio from those who know
  49. @@@@@*MizZpRi*s@@@@@ Workout Journal starting 09.11.06
  50. Help show a newbie the ropes?
  51. 3 weeks to go diet!
  52. Need to lose this stupid fat from my back
  53. Is This Good "Cutting" Meal Plan
  54. in assistance of losing 10-15 pounds
  55. Metabolism
  56. New guy wants to lose fat.(Long thread)
  57. Just Got Back From the Doctor
  58. too much/little cardio?
  59. ok, I think I've got it....finally.
  60. What boosts metabolism more: mass or strength?
  61. Question about the format of the message boards
  62. Liquid
  63. the "all or nothing" diet
  64. HELP!! What To Eat & How To Work Out?
  65. i need some re assurance guys
  66. tanita Body Composition scales
  67. The Blender and Bodybuilding
  68. Weight loss with pcos!
  69. I did it -- After losing weight finished triathlon
  70. Just got BF tested again !!
  71. ###Vik's Journey:From Obese to Lean###
  72. HIIT While Carb Cycling?
  73. night time catbolism/fatloss
  74. Where to buy Body Fat Calipers
  75. Need help
  76. How Effective Is Green Tea?
  77. Best diet and exercise for big belly?
  78. Why do they say you lose fat in your belly area last?
  79. Taking Lipo 6
  80. Cardio after beer (or a cheat meal)?
  81. Another Promising Drug found by scientists to loose fat
  82. I cant help myself
  83. I have a question about omitting cardio
  84. New Guy looking for a little advice.
  85. Losing Chest Fat?
  86. How Much Does Your Waistline Drop Per Week?
  87. BF%, no idea, help me guess
  88. Better to have a cheat meal or cheat day?
  89. Cardio times
  90. Appetite Suppressor Q?'s
  91. Lose Fat, Gain Mass, Compete!
  92. postworkout recovery
  93. Eating during ramadan.
  94. no cottage cheese
  95. weightloss help!
  96. My Cutting TCD Plan- Please Give Suggestions
  97. need to drop about 14lbs by october 15th!
  98. if muscle burns more than fat...then...?
  99. Started to loose weight about 3 weeks ago...
  100. Appetite reduction at night
  101. How to lose fat during exercise
  102. 110 lbs weight lost and now nipples are at my knees!
  103. dr garcia diet
  104. whats my bf %?
  105. gut loss - is it possible?
  106. Big gut, little fat?
  107. Running/jogging after weight training
  108. Effects of Weight Training when cutting
  109. Maintenance Calories #'s not for everyone
  110. I'm seriously tired of being fat!!! Please Help Me!!
  111. My body is killing me
  112. Is this my maitenence ?
  113. Please welcome your newest moderator, Alan Aragon...
  114. First post....current weight loss....
  115. Is Creatine making anyone fat?
  116. are ten cardio sessions a week too much?!
  117. progress 2 months...fat loss
  118. Must I take fat burners?
  119. Help with a diet plan
  120. Asking for a Quick critique on this diet.
  121. Please define "eating clean"
  122. 20.6% Body Fat to 10% in How Long???
  123. Need help setting up a diet and workout program
  124. need major help!
  125. Clen or ECA - Please advise, people with personal experience
  126. lean red meat.
  127. such thing as to many frequent meals?
  128. My progress in 4 months.
  129. ask me how to lose 100lb.+
  130. 1% bf = how many pounds on avg?
  131. How do I ....?
  132. Me and my fat loss
  133. Question
  134. Ugh! Too much cardio? Feeling worn down
  135. boxing for cardio
  136. What OTC Ephedra should i buy?
  137. Cheek/Face/Jaw
  138. protein powder spike
  139. Dealing with PMS - and I'm a Guy
  140. Stopped Buring Fat when migrated from Full Body to Split Routine.
  141. Need to lose some Chest - Photos
  142. crab meat?
  143. Cutting during Ramadan?
  144. 6 Weeks Progression (with pics)
  145. Is HIIT safe?
  146. Is This A Good Cutting Plan?
  147. How does my cutting diet look?
  148. What's this talk about HITT and Macros?
  149. doing cardio b4 bed
  150. Is it possible to monitor my progress without a bodyfat tester?
  151. fsdfsdffds
  152. What type of cardio would be most effective for me?
  153. I am freaking out
  154. a little "different" diet.
  155. My God.. Head.. Hurts.. Too Much Info!
  156. how often should I take Stacker 2?
  157. The Perfect Diet (My complete thoughts)
  158. At the End Of A Long Journey Boys... PLEASE HELP IF SO ...
  159. protein with empty stomach before cardio
  160. "The Abs Diet" book diet.
  161. O/T: What do you do for motivation?
  162. ami wrong to expect to loose BF just by adding cardio
  163. How important is doing cardio and lifting over 6 hours apart?
  164. My Cutting Plan, please critique
  165. OMRON bodtfat calculator
  166. how can i help my dad hes obese
  167. New and Discouraged
  168. T3 and Clen Cycle
  169. Bodyfat Comparison Thread...where?
  170. How long after doing empty stomach morning cardio to eat food?
  171. appetite differences...
  172. Hungry!!
  173. Need BF% Reality Check, Please
  174. how many calories should i take a day?
  175. Let your lover happier,more stimulating,and let you more like men.
  176. i need help **pixs**
  177. sweat suits?
  178. torn acl!!
  179. My story
  180. Losing Bodyfat
  181. A good weight?
  182. I cheat almost every weekend!
  183. Asprin in the ECA Stack
  184. just shoot me...
  185. Help Please
  186. Anyone wanna help me out? Lost 80lbs the wrong way.
  187. hello is it harder or is there a way cut alot without seafoods?
  188. im tierd of being depressed. can anyone help?
  189. im a fat f****
  190. The Beginning of my Journey *log*
  191. newbie in need of weight loss help!
  192. Yep, another critique my diet. Cutting.
  193. is cardio necessary to lose lbs if i lift weights?
  194. best workout for a returning lifter?
  195. Avoiding fat storage, end or means?
  196. *ARTICLE* Got Me Through Tough Times
  197. How effective are carb blockers for cheat meals?
  198. Running a marathon
  199. fat & carbs
  200. weighted vests..
  201. calories....
  202. Cardio best after workout or 6-8 hours away?
  203. muscle loss during cutting
  204. Cheat meals are bad
  205. HIT/cutting Question, search didnt work
  206. cardio/fat-loss question...
  207. Plateau Problem
  208. Burning
  209. Critique Please!!!
  210. Green Tea
  211. lipo-6 dangers?
  212. Fish Oil question
  213. 5 SICK Tuna Recipes, Here YA go BOYEZ
  214. supps with training?
  215. My Journal.
  216. Fad Diets
  217. oh yeah... recruitment tomorrow.
  218. Does anyone respond best to hi carb, hi protein, low fat?
  219. ECA / Benadryl?
  220. Is 15-50-35 split good for cutting fat
  221. Can Redline be taken with anything else?
  222. Friend is starving herself
  223. Cardio 2x a day?
  224. Question concerning muscle loss during cutting
  225. How to prevent catabolism of a Muslim's Diet
  226. Another cardio in the morning question
  227. Too hungry during cut?(options?)
  228. Helpp.....
  229. Loads of Sugar and Creatine in Breakfast.
  230. Where's the Losing-Fat Diet Template?
  231. water wegiht
  232. Will somebody evaluate my meal plan?
  233. Losing Weight, Need Some Tips/Advice
  234. 'Fat areas' feel cold after cardio
  235. How do you know when to bulk?
  236. 320Lbs. and can't lose weight!
  237. Anyone notice this when going from cutting to bulking?
  238. Difference between loose skin and fat??
  239. Hot-Rox
  240. Animal Cuts Any Good??
  241. VPX redline?
  242. That last little bit...
  243. pecs n chest
  244. Cutting and Cardio
  245. When is a good time to start cutting?
  246. I would like to introduce you to a new love of my life.
  247. gut loss without weight loss?
  248. !@#*LifesHarlequin's Body Transformation Journal*#@!
  249. Very interesting Question
  250. My weight has gotten way out of hand