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  1. BMR? Confused!
  2. Too Hungry I Can't Work Out
  3. women, I havent been with a girl in 6months
  4. What's a Good Shake BEFORE Hitting the Gym?
  5. about losin' 'nem saddlebags...
  6. Max-OT or "Making the Cut"
  7. Info needed for my girlfirend
  8. New Professional Women Bb And Figure Competition Dates
  9. Don't Even Know Where To Start :(
  10. Toona... water cans, oil cans, olive oil cans...?
  11. moderation...(cheat weekend)
  12. Just have a question.
  13. Pb for the ladies...how much??!
  14. When to cut back
  15. Yaxeni Oriquen - Ms Olympia interview
  16. Abs
  17. Oatmeal or Fruit??
  18. Get an answer to any fitness question from the PRO
  19. measuring up
  20. Sweet Potato vs. Yam
  21. do you eat before bed?
  22. Bodyfat changes and breast change question
  23. A Solid Diet/Program For A Women
  24. Shoulders
  25. Please Help
  26. Butt/Thigh building
  27. Counting Carbs
  28. Fasting??
  29. 3 weeks without training HELP
  30. Favorite pre and post-workout fuel!
  31. Squats and inner thigh muscle
  32. Trying to lose that last bit of fat
  33. Cardio or Weightlifting
  34. Why are so many woman concerned with my nationality?
  35. who does an upper/lower split?
  36. Bloating after eating
  37. Oooh my... everything! (DOMs!) :)
  38. buy fashion clothes,nfl,NBA,shoes,handbag,purse,cap site
  39. Please advice a newbie
  40. Protein Question
  41. diet influencing sex ratio
  42. Critique this workout please
  43. Any ladies out there? with enjoyable meal plan
  44. Training Certs (ACE & Others)
  45. cutting diet?
  46. overtraining?
  47. BCAA's
  48. Birds Eye Veggies
  49. check out MY cutting diet!!!!!!!
  50. Some of it has to be muscle right?
  51. Which Whey?
  52. contradicting information?
  53. question about carbs
  54. meal time-when does everyone eat their meals?
  55. Female Exercising Pointers
  56. Never Hungry should I drop the cals?
  57. on a nutrition mission!
  58. Biotest se7en
  59. please recommend to help
  60. Questions? need opinions
  61. carb cycling??
  62. BSN products crap?
  63. Protein and Whey for overweight people?
  64. Putting weight training routine together for female friend
  65. Cycling Calories as opposed to carbs when bulking
  66. P.c.o.s.
  67. Will You Help Me Train?
  68. Need help getting an amazing Ass
  69. Do we need a forum for guys to ask questions of women?
  70. best multi fo women
  71. Question...
  72. The Dairy Debate...
  73. Getting ready for a figure comp without a trainer a good idea?
  74. Critique this workout, please
  75. Why is the female ideal image so different from the male's ideal?
  76. Smith Machine Deadlifts
  77. need some advice
  78. secret to a strong mind
  79. cardio and lifting
  80. Is this enough
  81. few questions from my girl
  82. vegan diet options?
  83. Beano/gas question....
  84. Reducing calves?
  85. Is this an alright Bulk diet?
  86. Speaking of deadlifts...
  87. definition
  88. Balance issues
  89. How long do you try a diet?
  90. Need new lunch ideas....please
  91. After Child Abs Workout Needed
  92. Some new progress...
  93. Post cardio-only workout meal?
  94. Supplement confusion
  95. Yohimbine
  96. Would this seem weird?
  97. A huge undertaking!
  98. Incline bench rows?
  99. How to Adjust Calories?
  100. Retaining water after certian foods/ Caffine?
  101. PMS- any suggestions out there?
  102. Oil Pulling...sounds strange enough...
  103. better indicator of calorie needs
  104. Help my girlfriend loss her last 10-15 lbs
  105. How much sugar?
  106. Testers required for fat loss stack
  107. Gaining Weight! Totally wierd
  108. N.O. poducts w/o stimulants
  109. Losing My Hair-malnurished?
  110. Best workout with 4 days available?
  111. Gaspari Superpump250
  112. Anyone tried this site as an alternatice to fitday?
  113. Overhaulin!
  114. vegetarianism and figure competing
  115. calories from raw to cooked
  116. D0 U Liek Battletoads?!?!
  117. Okay, tried the ATG squats today...
  118. Maltitol and Sugar Alcohols
  119. Discouraged due to comment of trainer at gym!
  120. Vote for Titania for strong woman of the year!! (results posted!!)
  121. High reps after cardio?
  122. what's the difference?
  123. no explode and cytolean together?
  124. Question for the ladies
  125. Tuna...Mercury? How much is too much?
  126. beginner..where do I start.
  127. 40/20/40 ratios
  128. Cookie Recipes?
  129. Bulking
  130. Bulking and traveling, can't lift. Advice?
  131. hey ladies my wife needs diet help!!
  132. post eating disorder/sickness HELP
  133. diet soda...
  134. Nutritionist/Dietician?
  135. Protein
  136. Goals
  137. Odd body shape - training help
  138. Lazy woman needs HELP with a new Training Program
  139. Am I doing too much?
  140. Question for my girl...
  141. Fat gain and depression
  142. Missing Cycles/Diet & Exercise
  143. Hershey's sugar free syrup..don't buy it!
  144. So... is my lady pregnant?
  145. What is...
  146. personal trainers???
  147. Symmetry
  148. Balancing Diet
  149. Gaspari Needs Female PlasmaJet Reviewers
  150. Losing weight on birth control
  151. BF%25-31 in women is acceptable?!
  152. Dani Spies - Quick Tasty Meals!
  153. For oatmeal haters
  154. Are suppliments for women really needed?
  155. Quick Questions
  156. inner thigh workouts
  157. Fixing my Wretched diet
  158. Creatine dosage for girlfriend
  159. homemade popcorn OK? Yes?
  160. **Ladies I need your help!!!!**
  161. Help me help my GF...
  162. Diet Improvements
  163. Dining out this weekend!
  164. Balancing the body's needs - nausea and lightheadedness
  165. Bcaa's and aminos
  166. Is It Too Much????
  167. Non-"bodybuilding" look workout plan?
  168. Holy BUTT!
  169. Why pregnant women dont fall over
  170. fish oil causing bloating?
  171. red nose during training??
  172. what is too lean?
  173. Damn fat... :(
  174. Supplement Bible
  175. HELP! PROFOUND exhaustion... WHY???
  176. Protien Shake makes you FAT? Huh?
  177. Changing implants?
  178. looking for some tips for programe
  179. Weightloss and Estrogen
  180. hi all!
  181. Getting the bowels moving...
  182. Probiotics and digestion
  183. Your HIIT Workout
  184. Cardio for my girlfriend
  185. best exercises for the backside
  186. protein shakes on non-training days?
  187. Anti Body Building Comments?
  188. Raw eggs??
  189. it dawned on me..
  190. How does this sound
  191. bowl movement decrease since adding Fiber
  192. What do you drink while workingout?
  193. kcal during cardio?
  194. energy without caffeine... help please
  195. Bothered by the numbers on the scale
  196. Putting on a bit of mass...I wish!!!
  197. best protein powder?
  198. Training routine and bulking, does it matter?
  199. Diet for cutting
  200. Girls..I need your help
  201. Newbie
  202. bulking advice
  203. Biceps need work - BIG time
  204. Anyone done Phat Camp with Jen Hendershot?
  205. Figure suits
  206. "the Pouch!"
  207. any females taken sea-thin weight loss pills?
  208. Does anyone take casein whey protein?
  209. Too Much Ab Work?
  210. Binge :(
  211. Vendors Needed
  212. would you tap this ladies?
  213. Not a newb but could use a little advice!
  214. i don't love my lovehandles
  215. Leg training advice needed
  216. eliptical trainer
  217. Routine for my mother =X
  218. Your favorite top ten unusual foods! (but still healthy)
  219. i work in the food Industries, how i can deal with this?
  220. For those of U Who've had babies
  221. Need To Gain Weight And Muscle
  222. Post-HIIT nutrition, protein and simple carbs or complex carbs?
  223. How to motivate your other half.
  224. Should Press Plateau
  225. Fubar Energy
  226. stretch marks
  227. Dieting questions...so confused!!!
  228. love/hate dairy
  229. What's the difference
  230. Mom wants a workout plan for Christmas
  231. Just wanted to say HELLO!
  232. What's your plan for the holidays?
  233. To wrap or not top wrap(Tiffany & Co.)
  234. How long until you notice a difference?
  235. For my girlfriend, how can a girl get a booty
  236. WHAT is your NEW YEARS RESOLUTION????
  237. Bodyfat Percentage Question and Rant on Diet Bombing
  238. 2 Hours of Cardio a day Safe/Healthy?
  239. opinions on what exactly a cheat is..
  240. Help! My wife hates doing cardio. Alternatives?
  241. swelling during workout..
  242. Please help me for a female training program
  243. Wanting to take an NO product and need some advice.
  244. Protein Bar leaving me bloated!!!
  245. From a Figure Competitor Hopeful:I am SO SAD.....BODYFAT REVEALED
  246. Could use your advice on tummy drama...
  247. Hey Girls I need help
  248. Wow - Talk About Cattiness!
  249. Mom wants a workout plan for Christmas
  250. Ignorance