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  1. What do you ladys Think of me?
  2. competiting tips
  3. Multi-Vitamin makes me sick!
  4. how to gain
  5. How do you know how much caffeine is in a fat burner?
  6. this is so weird to me....
  7. Wife needs more meal suggestions!
  8. Getting started with upper body
  9. How am i doing?
  10. Lower body workouts
  11. ugggh triceps
  12. ON Banana Cream
  13. Training Chest and Implants?
  14. New Routine?
  15. How can something so healthy taste so good?!
  16. search function?
  17. Protein shakes-whats good?
  18. Easy Gainer but Hard Loser
  19. Training @ Home
  20. Need some help pretty please!
  21. Im Getting There :)
  22. Healthy snacks
  23. antioxidants!!
  24. Work temptations, a bit of a rant
  25. Just starting...would love advice
  26. I don't believe I am eating enough...
  27. I want to create a stack
  28. First Figure Competition: Diet Critique 2 weeks out
  29. Creatine on a cut
  30. Female Perspective: forum.femaledge.com is up!
  31. Letting protein powder sit?
  32. Diet Help Please
  33. Not eating after a certin time
  34. in recovery from ED - but need advice pls (long)
  35. Work out suggestions for a beginner with NO CLUE?
  36. contest prep workout
  37. water? bloating vs. weight loss
  38. no food at night?
  39. Creatine Myth
  40. Hiring a trainer with bodybuilding in mind...
  41. Cardio and only using weights for arms...
  42. Cardio and only using weights for arms...
  43. weight training
  44. Amount of calories burnt during exercise?
  45. Would like some advice on this cycle
  46. fat gain while having the same weight ??
  47. Good EFA product?
  48. thights
  49. meat
  50. Chronic Fatigue Syndrome and Training...
  51. Kind of Scary
  52. for women only!!!!!!!
  53. Suggestions for my new diet?
  54. Chicken question
  55. Any Advice?
  56. Question regarding BB, Fitness, Figure differences
  57. weight training and calorie restriction...?
  58. 1st trip to personal trainer...
  59. cardio or cardio and wieghts?
  60. how many carbs and calories? not the same ol' question
  61. for become beautiful quickly
  62. to be sexy girl
  63. Soo Confused
  64. Please Critique Diet!!!!!!!
  65. Building strength/stamina for more pushups!
  66. supplements
  67. Is it possible to loose 5# a week for nine weeks?
  68. water retention
  69. for to be sexy girl
  70. my transformation after 5 weeks!!!!
  71. Help for a new mother.
  72. I need a trainer
  73. is it my genetics? fat?? training?
  74. The Best Gym
  75. best L-Glut/Amino?
  76. Transformation Challenge Results
  77. Weight Lifting....
  78. Dieting calculation how many calories needed...
  79. Calorie Free??????
  80. Running and Weight Training
  81. Ladies I thought you might enjoy this...
  82. I'm looking for a workout...
  83. Help with Leg Day??
  84. Help my butt out PLEASE!!
  85. Newbie with first time trainer... What to ask?
  86. Eggs, ladies?
  87. helping a friend
  88. WBBG North American BB, Figure & Fitness Championships
  89. Question about Atkins
  90. to have a beautiful body
  91. Why no cardio before weights?
  92. Just Bought An Eggplant
  93. Workout?
  94. Cutting Difference
  95. Finally uploaded some progress pictures
  96. weight loss supplement
  97. New Magazine
  98. Add or keep as-is?
  99. abs are visible, but still got a gut ?
  100. squats&lunges make my quads sore but not my butt
  101. thighs
  102. ???? please comment!!!
  103. Weight won't budge
  104. Protien
  105. Chin ups
  106. losing weight w/ creative visualization???
  107. Nutrional Problems
  108. Bulk/Cut Alternate Weeks
  109. Ideas/Recipe Needed...
  110. New Group X instructor! I need tips!
  111. LOL OMG my arms are gonna fall off! ;)
  112. I need a little more help than I thought...
  113. Anniversary Idea Help
  114. My chest...
  115. cottage cheese and yogurt
  116. Have You Conquered...A Flat Behind?
  117. Starving!
  118. isolating chest muscles / symmetry
  119. switching pwo shake
  120. help me please !!!!
  121. Advice: Getting fit
  122. Xtend+Creatine
  123. Newbie - Could use some advice...
  124. How sore is too sore?
  125. Protein
  126. Topical Creams
  127. pink_panther
  128. Combination of body types? Best Workout?
  129. Trainer said Im eating too much protein!?!?
  130. Another newbie in need
  131. Frozen Prepared Food
  132. Newbie questions about competitions
  133. Fish Oils while pregnant?
  134. Recommend a protein powder
  135. bloatie?
  136. increasing hunger
  137. Kefir
  138. Shoes (specifically for running in the mountains)
  139. First time Fitness Competiton
  140. multivitamin for women
  141. Breast Augmentation
  142. Firefighter camp for female NYS residents ages 14 to 19.
  143. too much protein- kidney problems?
  144. Figure Competition Questions
  145. post-contest
  146. Body for Life??
  147. Carb Cycling - Please Review, Any Feedback?
  148. Help!!!!
  149. Very Flawed Calorie Intake Calculator?
  150. Body for Life workouts
  151. Protein powder & gas
  152. Sore after workouts...
  153. Bioelectric Impedence for BF% estimation
  154. Women- tricep lifting- how much?
  155. Cardio With A Sweater??? Is It Better??
  156. I need diet help
  157. New Fat Burner?
  158. Multi_vitamin
  159. PLEASE help?!
  160. Boob Jobs and Fitness
  161. fat loss/ muscle gain supplements
  162. The Incedible Shrinking Bpyfriend, Catabolism, catabolism, catabolism!!!
  163. Sample Diet
  164. Washington State All Natural Competition Sponsor/Advertiser/Competitors WANTED
  165. Glove question
  166. man scorch= hives??
  167. Hi Everyone: NEW to the boards and have LOTS of questions.
  168. i need some new running shoes, any recommendations?
  169. Starting to workout with son, need advice!
  170. What the heck is going on with me??
  171. Shedding ARM BODY FAT!!!
  172. Mom needs help getting a workout/losing weight
  173. heart rate during cardio
  174. Appetite Suppressant
  175. rude to refuse
  176. Question please :)
  177. Swimming
  178. Dumbells. Confused about working 1 muscle too much...
  179. What is best cardio scedule for dropping body fat %?
  180. Sudafed/Advil = Bloating?
  181. NEWBIE here with lots of questions!!! Please Help.
  182. Check It Out!
  183. I love her- I love her- I love her LOL!
  184. Glutamine/NoX?
  185. Cardio before weights?
  186. finally some money...which supplements?
  187. Question on Gaining Mass
  188. Testosterone supplements
  189. Test Blood Sugar?
  190. SumthinorNothin
  191. 6 Oxo
  192. Supplements and Women
  193. Training Music
  194. Ladies, how do you motivate?
  195. workout for people with low muscle tone?
  196. a routine for my mrs
  197. Calorie Intake
  198. ratio for running
  199. Cla
  200. A bit of a problem...
  201. Sweet treats!
  202. Women & Krav Maga
  203. How much muscle possible/wk?
  204. New, could use assistance...
  205. Making my G/F a workout. help please! :)
  206. Replacement while cycling off NoExplode
  207. How to cut cravings??
  208. ladies i need some help
  209. hgh info for a 22 yo women
  210. Heart Rate Monitors
  211. Reducing cardio - a lot, advice
  212. Figure comp, and breast implants
  213. Carb depleting
  214. Week off?
  215. Getting Sister interested in Fitness
  216. Am I eating too much??
  217. help for a vegetarian
  218. body weight exercises
  219. BodyArt Transformation Cookbook
  220. Quantities when cooked VS raw/dry!?! HELP!!
  221. this is prolly a dumb ?....
  222. my diet. critique me please
  223. Need Guidance on Losing Fat & workout routine
  224. Temporary weight gain?
  225. Effects of preservatives on your health?
  226. Modeling Contest
  227. Heart Rate Monitor Estimated Calories Burned
  228. Weight training
  229. New to this....
  230. Is it wrong to....
  231. Multi For Wife
  232. Cyclic Ketogenic Diet
  233. Help
  234. carb cycling codex
  235. Losing weight--toni
  236. help!
  237. Protein cookies experiment
  238. my friend and her butt
  239. Please help Excess skin or fat?????
  240. need progress feedback
  241. meal replacement needed
  242. Training for 10mile running race LEGS are growing too BIG!
  243. beginner here...help!
  244. New Here
  245. Advice Please
  246. Augmentation and Lifting Routines
  247. Birthcontrol and bodybuilding.
  248. How much protein...?
  249. Need suggestions for stomach
  250. Wish I had a workout partner - Just a vent