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  1. 5 weeks out! Sabatoging myself?!
  2. Need some nutrition and supplement advice
  3. Supplement?
  4. Nike Pro Shorts. TMI?? Maybe.
  5. Storing fat in my legs!.. ?.. Help
  6. Need to know what my numbers on the scale mean..
  7. looking for help gaining muscle fast
  8. Why are my legs and butt looking so ugly? PICTURES
  9. Cutting fat while trying to conceive-Macro problem?
  10. Metabolism/weight loss question
  11. Obese and brand new. HELP!
  12. 5 weeks out. HELP!
  13. weight after binge
  14. Nutrition while gaining muscle/bulking
  15. Arizona!!!
  16. Not entirely new to this, but need help
  17. Ketogenic lifestyle tips?
  18. My Dad just told me I'm getting to muscular and it's unattractive... Suggestions?
  19. My weight loss plan - what do you think?
  20. Double butt fold, shape of fold, and dents on the side?
  21. Just completed first bulk and need some advice...
  22. Help with squats - inner thigh issues
  23. I've started doing cardio
  24. Losing weight too fast during prep?!
  25. I'm just starting out and need some advice!
  26. Cannot get pump anymore?
  27. How many of you do this?
  28. Have you ever seen a stomach like this? This is not normal
  29. IIFYM Calc, Confused, Help SOS
  30. Snatch Question
  31. Need recommendations
  32. Back to lifting, need advice!
  33. Just started and over 35 already
  34. Annyoing belly pooch
  35. Former soccer player - bottom heavy pear - what should my leg day look like?
  36. Feel hungry with this meal plan - any advice for changes?
  37. Abs and back the same day?
  38. weight of bar on Smith Machine?
  39. I messed up
  40. Post-CS ab work
  41. Over 60 and frustrated...
  42. Are there any herbs/pills for breast reduction that actually work?
  43. Constantly craving sugar, how to curb it
  44. How important is the reverse diet after a 3 month diet for a first time competitor?
  45. Help this SKINNY gal! <.>
  46. Can you change a curveless body shape without surgery?
  47. The Dumb Figure Coach
  48. Training partner - Toronto
  49. Helping Mom to Reduce Belly Fat
  50. Weight gain goals
  51. What are yours floor press (or bench press) : squat ratios?
  52. Morally ambiguous gym question
  53. Tips needed. Smelling good in the gym?!
  54. DEXAFIT scan results! What now?
  55. is 1600 calories enough to build up muscles?
  56. No progress: what am I doing wrong?
  57. Ab workouts making me look fat?!
  58. muscular imbalance in arms
  59. How to get a slimmer face?
  60. RMR test results
  61. NPC Bikini... 11 weeks out Progress
  62. Fitness Programs - Sara Soloman?
  63. Nearing end of pregnancy, wondering about next step
  64. Getting in shape after regained weight,caused by an eating disorder
  65. Training Plan Help
  66. Protein Intakes for Female Physique Athletes (study)
  67. Do you spend more time working on your lower body?
  68. Lean Tea Pre-workout
  69. Can I tone a large bum without shrinking it?
  70. Struggling....
  71. Help please? Need some guidance
  72. Beginner looking for guidance
  73. I cannot find my journal thread
  74. Going from skinny-fat to lean and cut.
  75. Vintage Women's Bodybuilding
  76. My challenge
  77. Transitions from cut to bulk. Nutrition help?
  78. Posture, posing, and pain. help!
  79. Eating too little or too much? Or just impatient?
  80. Carb Cycling Question
  81. Hit new PR's last few days at gym
  82. Where do you hold fat?
  83. Can someone give me an estimate on bf% please
  84. 10 Ways You're Consuming More Calories Than You Think
  85. I can front squat but can't back squat.
  86. Building muscle while breastfeeding
  87. Lifting shoes
  88. My back squat progress has come to a standstill.
  89. Trying to lose this fat
  90. Why am I barely losing any weight?
  91. Jelly belly! Just need a Lil advice.
  92. Kris Gethin vs Jamie Eason Plans - Which is Better?
  93. Newbie here, NEED HELP!
  94. uneven bum- please help? (pics)
  95. Question on bulking
  96. Sever muscle imbalance
  97. Short workouts are kicking my butt/cutting time
  98. How much can you OHP/PP
  99. Inside 8 weeks out now...would like some other opinions!
  100. IIFYM - Macros help!
  101. Calculating Macros For Fatloss
  102. any advice would be great, not sure on cut or bulk. pics included
  103. Runner to weights. One month progress
  104. Ladies, how much can you lift,,
  105. Bikini to Bigger! Advice/thoughts?
  106. Amenorrhea - Lack of Period Question
  107. Low carb...energy levels
  108. Herbal Diuretics- Am I Immune?
  109. awkwardness in between sets!
  110. My mother is looking to go on a cut..
  111. The more muscle the more you can handle?
  112. Has anyone tried HIT for bulking?
  113. Calluses when lifting
  114. What do I do to get mmore muscles?
  115. Uneven biceps
  116. What am I doing wrong?
  117. What to Expect When...
  118. How long?
  119. What training shoes do you have?
  120. Ideal Body Measurements for Male and Female
  121. Is this progress?
  122. Body fat measurement discouragement
  123. What's your body type?
  124. PCOS / Metformin?
  125. From 12 to 25 push ups in a week?
  126. Husband wants me to use HGH but not sure...
  127. Online Personal training advice!!
  128. Have your breasts decrease in size since you started to work out?
  129. Understanding body fat
  130. Unexpected period after heavy workout?
  131. Weight limits for various lifts
  132. Looking for cutting advices, butt line and quad fat
  133. First Figure Competition Gift Suggestion and Advice
  134. Does marathon cardio really work to slim/break down calf muscle ??
  135. Irregular menstrual cycle?
  136. WTF is wrong with this?
  137. If i want to go on a lean bulk, should i cut first till see abs?
  138. Trying to bulk ep 2
  139. Dealing with gnawing hunger while cutting
  140. Request: Macro calculation check
  141. Getting back into it....
  142. Need help establishing goals some structure
  143. Hello! New to forum
  144. New to forum Having problems setting up
  145. close grip bench press Q
  146. Are Deadlifts mandatory for back growth?
  147. Glute DOMS question
  148. Workout split and number of times per week
  149. Any advice to help please :)
  150. Cut, maintain or bulk? (PICS)
  151. weight gain after more hours at the gym
  152. Petite Female with stomach fat. Where to start? Lots of pics.
  153. Help! (weight training)
  154. Made it to my goal, now what?? Compete? Bikini or figure?
  155. Gaining weight in muscle as ectomorph
  156. Help Please! Love handles, saddlebag, banana roll
  157. Healthier= lonelier? Rant
  158. How to DECREASE quadzilla size
  159. how do you test 1RM's...
  160. saddlebags
  161. How To Incorporate A Refeed
  162. Looking for opinions/information from you guys on my macros/bulking questions
  163. Can I play Ultimate Frisbee several times a week and still gain muscle
  164. Carb Cycling Macro Check?
  165. I'm new here :)
  166. Are these macros too high?
  167. Are low-carb foods or low-fat foods better for losing weight (stomach)?
  168. Can't lose thigh fat!!!
  169. Weight and strength gains
  170. Workout Balance
  171. Carb cycling
  172. Working Out with an Injury
  173. My Menstrual Cycle Affects My Workouts
  174. Working out and actually using muscles
  175. How do curb period cravings?
  176. 7 month bulk pics
  177. reps and sets
  178. How to start tracking macros?
  179. Exercises for being able to do a pull up
  180. Burn fat with weightlifting alone?
  181. Getting started
  182. HELP! Need to do 8 pushups in 1 min 4 weeks from now! Can't even do 1!
  183. Am I doing this whole macros thing right?
  184. Building muscle without gaining fat
  185. Strength or size?
  186. Lifting gloves
  187. Body Dismorphia.
  188. DOMS after Day 15 of Jamie Eason's Livefit
  189. Share your Gym Playlist
  190. Is increasing weight always imporant for building muscle?
  191. Learning to squat
  192. Feeling discouraged, please help
  193. Intermittent fasting
  194. locking elbows?
  195. Saw a good video about Bodybuilding.com forums today
  196. Lose Upper Body Fat and Gain more lower body muscle?
  197. Postpartum & Bulking... but not sure what to do first?
  198. body fat % not dropping!
  199. Not sure this is the right forum for me
  200. Panty lines in the gym or no?
  201. Muscle Gains, worried about gaining fat....
  202. ...a question no woman ever asked..!?
  203. 13% fat but still no abs!
  204. How can I build muscle when my metabolism is real fast?
  205. Stand vs Kneeling vs Sitting Exercises
  206. Feeling thick af?
  207. Trying to figure out my body
  208. Will I end up flat chested?
  209. Don't want more size in legs!
  210. Yoga pants or shorts? Which attracts more unwanted attention?
  211. Switching from morning to evening workouts
  212. So i've lost over 70lbs and was able to keep it off and now..
  213. Cheese problems
  214. deadlift help please?
  215. exercises to make the hips/butt look wider?
  216. Overtraining hairloss?
  217. Trying To Get Tone
  218. Step Aerobics
  219. I had it all, went crazy for 3 months, and I need HELP.
  220. I need to lose 90 pounds
  221. Bikini Prep Weight Fluctuation & Mental Game
  222. digestive issues, food, calories and adding muscle?
  223. How to determine your calorie surplus
  224. need to figure out a direction....
  225. Plie squats?
  226. What's the difference in training for these two pictures?
  227. Transition from bulk to cut... How did you know when to stop?
  228. Competing/Bodybuilding with S****osis
  229. I have so much misinformation about whether I can change my body
  230. Any advice for training my girlfriend?
  231. checking your metabolism??
  232. For the women who don't want to get bulky *READ THIS*
  233. I'm almost talking myself out of it AGAIN... Bulking in need of support
  234. Carb Intake Queries
  235. Is it even POSSIBLE?
  236. Avoiding Vascularity for Women
  237. Skinny Beginner
  238. Postpartum standstill while seemingly doing it right
  239. 2 weeks out from NPC Bikini show...no weight loss
  240. Any Competitive Powerlifting Women?
  241. Creatine and continued issues
  242. Calorie Consumption-HOW MANY??
  243. Getting those last reps.
  244. how to gain weight in a healthy way
  245. 40yrs old, trying to lose weight, post hysterectomy, taking hormone pills
  246. Plz read! Need advice on endo-meso bikini comp asap! :(
  247. 19 years old, looking for arm gains
  248. Does your height matter when you lift?
  249. happy with overall body shape...except huge stomach
  250. Growing bigger shoulders