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  1. CellTech Hardcore (creatine supp)
  2. Hot female fitness motivation
  3. I Need Some Motivation/Advice...
  4. how many calories and grams of carbs do you all eat?
  5. Stubborn unhealthy mom...
  6. Im New!!
  7. Protein and baking
  8. Bodybugg?
  9. Grams of protein?
  10. Critique my diet Please!
  11. The real and overlooked difference between "training" and "working out"
  12. working so hard but so low right now...can you help
  13. Help with diet!!
  14. Intermittent fasting: Am i doin it right
  15. Rate my new routine?
  16. Sister refuses to squat,plank, jump, other
  17. overtraining and INCREASE in appetite ??
  18. Tips for gf!
  19. In need of advice
  20. Hhwnsksksm
  21. New Plan what do you think?
  22. Laid out meal plan
  23. Cutting problems
  24. Macro Nutrient Split for Female Slow Bulking
  25. curious- what you would do with left overs!
  26. Natalie Jill's Jump Start diet
  27. Advice for stepping up fitness/leanness...
  28. Correct cal deficit
  29. Need help
  30. crunchy sounding knee
  31. Please look at my meal plans.... Need advice :-)
  32. Should I eat more calories?
  33. Do you take Xtend in the Offseason?
  34. Carbs on non-training days?
  35. Warrior Diet
  36. Help I goofed on supplements
  37. iSatori Technologies is looking for BB.com Board Reps!!!!
  38. Your Personal Ideal - Motivational Women in BB/Fitness/Figure
  39. help with a 2 day split routine for my GF (srs)
  40. Getting from 26.37 to 18% body fat by June
  41. hello
  42. Eating Chicken Cold?
  43. can anyone recommend any good fitness photographers in the uk please? :-)
  44. What is the best type of protein to take during pregnancy
  45. Women's cleanse
  46. Kicked Breast Cancers ASS! Now I need appropriate supplement advice :)
  47. Pregnant + working out
  48. Tracking calories when eating out
  49. Protein needs for 30 yo female, 5'4", 107 lbs
  50. Losing fat after a bulk...how long?
  51. Newbie confused about deadlifting!
  52. Contest prep alone?
  53. Chronic Pelvic pain that never goes away even with pain meds?
  54. Can someone suggest me a 3 day split for my gf?
  55. Digestion
  56. Where do you notice changes first?
  57. I'm very overwhelmed and looking for guidance on my weightloss journey.
  58. Symmetry for Figure
  59. Urgent*
  60. Bulking and cutting?
  61. Been told I'm doing it wrong?
  62. Help a bro please..
  63. Need professional critiques... frustrated!
  64. Broad Shoulds- Pro advise needed *PIC inc.
  65. Spring is in the air!
  66. Should I split my leg day?
  67. Chest exercises that compliment female figure
  68. NEW and lots of questions
  69. How much is too much?
  70. Form check pls (Squats)
  71. How are my stats?
  72. fat loss --- arms!
  73. Does your body "get used" to foods?
  74. Can a girl Eat TOO much if she has a high metabolism?? Srry this is long!
  75. Well, that sucks.
  76. Rest rules
  77. advice/help
  78. Cheap / Effective Fat Burner?
  79. Really new to this...
  80. Please Estimate My BF%
  81. im trying to tone up?
  82. Help to loseing fat, Taking supplements, dieting, training 5 days a week.
  83. Whats wrong with me?
  84. SO. I am totally new to this stuff.
  85. is my personal trainer not understanding my goals?
  86. Bulk or Cut? No idea what to do!
  87. I need help with a meal plan
  88. Anyone else busy?
  89. Whey Protein for women.
  90. Hand placement on bicep poses?
  91. Quick help?
  92. Goal Achieved!
  93. BodPod Results - need advice!
  94. calories per day for me?
  95. Help! Best way to tone butt and upper hamstrings?
  96. Still not confident in my training program and macro nutrients..
  97. new to cutting/bb.com
  98. bad day and not gaining enough
  99. Workout partener needed(Fort Polk,LA)
  100. Help me help my wife.
  101. Leg Workout
  102. Couple more questions
  103. Cheap Nike jordan shoes,Jeans,handbags,sunglasses sale
  104. I'm Skinny Fat & dont know where to start.
  105. Losing 7% bodyfat in 12 weeks
  106. How many Reps, Sets to do according to my body type? What to eat? Help?! please.
  107. Percent Body Fat Estimation
  108. need advice on safe but POWERFUL supplementing
  109. Picture question
  110. is it true that protein makes u fat?
  111. ab work out?
  112. Newbie needing advice :D
  113. What diet plan to use overweight newbie
  114. Cheated on my diet :-(
  115. Crunchy Joints...
  116. Prepping for a bikini comp alone
  117. Max Deadlift (vid) - how bad is my back?
  118. Body weight Cardio vs. Intervals On Treadmill
  119. Eating enough (+a couple of questions)
  120. No to violence against women!
  121. Body Fat percentage and Abs
  122. Lots of questions - calorie requirements, macros, supplements...please help!!
  123. Setting foot in the gym Monday....
  124. Pre-Training Diet Question...
  125. College Students here??
  126. new and lost in the world of supplements and fitness
  127. Protein For Breakfast
  128. Imbalance!
  129. List of high protein foods
  130. Input Please (Freebirdmac,Rowyn,Amanda76,Kimm4,Andrerox80)...Cu t or Bulk?
  131. Training with back pain
  132. Im getting really fustrated plz help?!?
  133. Help for my girlfriend?
  134. Help
  135. to all the moms...
  136. Cardio question (Running!)
  137. Anyone know the answer to this - Always curious...
  138. The inevitable plateau....
  139. Manda72, first ever journal from FAT to FIT!
  140. Jamie Eason's LiveFit Phase 3 Question
  141. Need help for wife
  142. bulk or cut first?
  143. So frustrated seeing no results *pictures* considering lipo
  144. Protein For Female Weight Loss
  145. Fat Loss advice needed - Pics included
  146. worried hubby/ contests
  147. Do you find dark chocolate satisfies your cravings better than milk?
  148. Lose the last 5 pounds and toning
  149. Upper body stronger than lower??
  150. Any suggestions would be helpful :)
  151. Trying to assemble my first stack! Help/opinions would be great
  152. oral fluency graph
  153. I need help please!
  154. New and stuck.
  155. Brand new and no clue where to start!
  156. Finally decided i want to compete, but no idea where to start with the diet?!?!
  157. Hip Replacement - Upper/Lower Split
  158. Does anyone know what these marks are?!
  159. Cheat Meals
  160. maximal strength abdominal exercises.
  161. Girlfriend needs help
  162. Where do I watch the Chelsea V Man City Game?
  163. Can of worms ;-)
  164. Getting ready to compete...need help
  165. Need help from the girls!
  166. question for livestrong users
  167. OXYELITEPRO ANIMAL MSTAK Stacking Help
  168. WOMEN, Please read!l
  169. How long did it take for you to build a solid muscle base?
  170. Building muscles at home--Possible? Help please.
  171. how to help someone that truly needs it?!?!
  172. Body Competition, 2 Weeks Out, NEED ADVICE
  173. Question
  174. Advice, fat loss, regarding an old post
  175. new & lost with this.
  176. my gf wants to start working out...some guidance?
  177. hi ladies :)
  178. Thicker legs, yet flat stomach?
  179. 15 days into new diet... am I on track?
  180. Having trouble with my mid-section training
  181. New mom and need help!
  182. Activity factor if you work out regularly & intensely but have sedentary job?
  183. Healthy cold cereal / kashi cereal ?
  184. Workout should I loose or gain?
  185. Need help/tips on losing body fat.
  186. Advice for my Fiance plz help
  187. Bad day with the trainer
  188. n00bish question about HUNGER and TEE
  189. female bodybuileers - a question of discrimination
  190. Any ideas?
  191. 10 Year Old Girl Squats 215lbs
  192. Cross Training - Figure Competition and Sprint Triathlon
  193. Last few lbs!
  194. simple question???
  195. Please help win a free wedding by voting for #3
  196. **New to thread** Can you help with my diet?
  197. Dhea and gaba?
  198. EC stack + Lipo 6 Black
  199. Newbie in desperate need of help!
  200. Leg press giving me serious thunder thighs
  201. Creatine bloat
  202. Want to build for a figure competition, have no idea what to take!!
  203. Nutritional Advice for Female Fitness Model Bod
  204. dislocated knee
  205. Runner vs. figure vs. power lifting
  206. New here, tons of questions
  207. Frustrated...........5 weeks and counting
  208. hit a wall
  209. Carb Cycling Question! Please share you opinion on my plan
  210. Gonna up my cals...help??
  211. Wanting to lose mass on upper body while gaining on bottom... how do i train?
  212. I feel like a YO-Yo
  213. Question on calorie intake/macros when lifting heavy.
  214. Do i look better with ears out or in? (thinking of getting ear surgery)(pics)
  215. Female Muscle Website
  216. Has anyone totally reversed their osteopenia?
  217. Help mass hunger pains from upping cardio
  218. Sports Bra's
  219. can someone help me come up with a hardcore plan to get in my best shape for summer
  220. 5'6 156, Already Lost 53lbs, Help
  221. What the heck?!
  222. Top 5
  223. Out of shape cardio question.
  224. need some beginner tips for my wife
  225. I can't seem to get an appropriate nutrition plan worked out. Help?
  226. Cardio and Competition Prep
  227. Loss of appetite
  228. Need more drastic results, any tips for me?
  229. will fat burners ACTUALLY help me reach my goals?
  230. Anyone from UK.... I'm new to this...
  231. Need a good workout for my GF
  232. 8 week cut
  233. Starting over as a recovering bulimic (Routine, Nutrition, etc.)
  234. How can i get my girlfriend into lifting?
  235. Music for posing routines
  236. Lunges....Need alternative
  237. Newb Alert!! Fat loss questions...
  238. Soreness and Weight Selection
  239. Help setting up a diet for a woman?
  240. Advice me CHAMPIONS
  241. For my goals, do I really need to count calories/macronutrients?
  242. Just out of curiosity...
  243. Getting sick after workout!
  244. Barefoot Sports Shoes?
  245. Bicep/delt critique?
  246. need help please
  247. calorie cycling?
  248. Trying to get boyfriend into it!
  249. Need some quick tips
  250. Stubborn! Help!